Thaum koj los ua niam txiv tshiab, tsis muaj dab tsi zoo siab dua li saib koj tus menyuam me loj hlob. Tab sis nws kuj yog ib txwm muaj los ntshai me ntsis txog tej yam me me. Tshwj xeeb tshaj yog thaum koj tus menyuam pib ua txhua yam suab nrov. Qw nrov, quaj, humming ... Thaum koj hnov cov suab no, koj yuav tau xav tias, "Puas muaj teeb meem nrog kuv tus menyuam?" Tab sis qhov xov xwm zoo yog tias feem ntau, nws yog ib txwm muaj rau cov menyuam yaus quaj li no. Cia peb tham txog qhov no kom meej.
Thaum twg tus menyuam mos thiaj li pw tsaug zog li qub?
Muaj ntau yam ua rau tus menyuam yaus ua pa nrov. Feem ntau ntawm cov no tsis yog yam uas yuav tsum ntshai.
Cov suab nrov ua thaum pw tsaug zog
Tus menyuam mos txoj kev pw tsaug zog tsis zoo li peb li. Lawv pov, luag, quaj, thiab ua ntau yam suab nrov. Nws yog ib qho uas feem ntau hnov tej yam xws li snoring, quaj, thiab humming thaum pw tsaug zog. Qhov no yog vim lawv txoj kev ua pa tseem tab tom loj hlob. Tsis tas li ntawd, lawv tus qauv pw tsaug zog tsis pub lawv mus pw tsaug zog tob ib zaug zoo li peb ua, yog li cov suab nrov no yog ib qho uas ntau.
Qhov tseem ceeb tshaj plaws yog ua kom koj tus menyuam pw tsaug zog zoo. Qhov no yuav txo qhov kev pheej hmoo ntawm kev ua pa nyuaj .
Yog li ntawd, ceev faj txog cov no:
- Cov khaub ncaws ntawm tus menyuam yuav tsum tsis txhob nruj lossis xoob dhau .
- Xyuas kom tseeb tias chav menyuam tsis kub lossis txias dhau .
- Lub txaj menyuam yaus yuav tsum muaj daim ntaub pua chaw pw xwb. Tsis txhob muab cov khoom ua si, cov hauv ncoo, lossis cov pam tso rau hauv.
- Siv ib daim ntaub qhwv lossis ib daim khaub ncaws pw uas ua tshwj xeeb rau lub hom phiaj no es tsis txhob siv ib daim pam kom koj tus menyuam sov.
- Thaum muab koj tus menyuam pw tsaug zog , ib txwm muab nws pw ntxeev tiaj (rau ntawm lawv lub BAC k) .
- Lub txaj pw hauv txaj yuav tsum ruaj khov, tsis yog mos .
Thaum sim hnav lub npog ntsej muag
Qhov no yog ib yam uas ntau tus niam pom. Thaum cov menyuam mos sim tso quav, lawv lub ntsej muag yuav liab, lawv lub cev o, thiab lawv quaj qw. Xav txog nws, thaum peb sawv ntsug, lub ntiajteb txawj nqus ua rau nws yooj yim dua rau lawv tso quav. Tab sis vim tias cov menyuam mos feem ntau pw hauv av, lawv yuav tsum siv zog me ntsis kom tso quav. Kev quaj qw yog ib txwm muaj rau lub sijhawm no.
Txawm li cas los xij, koj yuav tsum xyuas seb koj tus menyuam puas cem quav . Yog tias koj tus menyuam cov quav tawv zoo li pob zeb, lossis yog tias nws quaj txhua zaus nws quav, cov no yuav yog cov cim qhia tias nws cem quav. Tsis txhob muab tshuaj laxatives rau koj tus menyuam yam tsis tau koj tus kws kho mob qhia.Tsis txhob muab tshuaj laxatives los yog enemas. Yog tias koj xav tias koj cem quav, nco ntsoov mus ntsib koj tus kws kho mob menyuam yaus. Koj tus kws kho mob yuav pom zoo kom muab dej ntau dua los yog kua txiv hmab txiv ntoo rau koj tus menyuam.
Xwm Ceev: Yog tias koj tus menyuam muaj mob raws plab nrog rau kub taub hau, ntuav, quav ntshav, lossis plab o, nrhiav kev pab kho mob tam sim ntawd.
Qhov ntswg txhaws
Cov menyuam mos muaj lub qhov ntswg me me thiab cov hlab ntswg mos heev. Lawv feem ntau ua pa los ntawm lawv lub qhov ntswg, vim tias nws yooj yim dua thaum lawv pub niam mis. Nws kuj yog ib txwm muaj rau cov menyuam mos uas muaj cov hnoos qeev hauv lawv lub qhov ntswg. Qhov no tsis yog ib qho cim qhia tias muaj mob, tab sis yog ib feem ntawm kev loj hlob ntawm lawv lub cev ua pa.
Cov qhov ntswg me me thiab cov txoj hlab ntswg no yooj yim txhaws nrog cov hnoos qeev. Qhov no tuaj yeem ua rau lawv ua pa nrov nrov, ua pa nrov nrov, thiab ua pa nrov nrov thaum lawv ua pa. Lub sijhawm no, koj tuaj yeem so lawv lub qhov ntswg nrog ib daim paj rwb me me, lossis, raws li koj tus kws kho mob pom zoo, siv cov tshuaj saline tshwj xeeb rau cov menyuam yaus, lossis siv lub tshuab nqus qhov ntswg.
Tiam sis nco ntsoov, yog tias koj tus me nyuam quaj txhua zaus nws ua pa , nws tsis yog ib txwm muaj. Yog tias yog li ntawd, hu rau kws kho mob tam sim ntawd.
Yog koj muaj teeb meem kua qaub ncaug rov qab los ntawm lub plab (Acid Reflux)
Muaj ib txhia menyuam yaus uas muaj mob kua qaub ncaug rov qab los . Qhov no yog thaum cov kua qaub hauv plab rov qab los rau hauv txoj hlab pas. Qhov no tuaj yeem tshwm sim vim tias cov leeg nqaij hauv tus menyuam lub cev zom zaub mov tseem tsis muaj zog. Qhov no tuaj yeem ua rau muaj suab gurgling lossis suab gurgling tom qab tus menyuam haus dej tas.
Feem ntau, cov menyuam mos uas muaj kua qaub ncaug rov qab los yog ib qho zoo li qub. Qhov no yog vim muaj qhov no. Txawm li cas los xij, qee zaum, nws tuaj yeem yog ib qho cim qhia txog tus mob hnyav. Yog li ntawd, yuav tsum paub txog qhov no.
Thaum twg koj yuav tsum mus ntsib kws kho mob?
Zoo li peb tau tham ua ntej lawm, feem ntau qhov kev pw tsaug zog yog qhov ib txwm muaj. Txawm li cas los xij, qee zaum, nws tuaj yeem yog ib qho cim qhia txog teeb meem kev noj qab haus huv. Yog tias koj tus menyuam pw tsaug zog nrog rau ib lossis ntau yam ntawm cov tsos mob hauv qab no, nws yog ib qho tseem ceeb uas yuav tsum nrhiav kev pab kho mob.
| Qhov tshwj xeeb uas yuav tsum tau them sai sai rau | Kev piav qhia thiab yuav ua li cas |
|---|---|
| Ua pa nrov nrov txhua zaus ua pa | Yog koj tus me nyuam ua suab nrov nrov txhua zaus nws ua pa, nws txhais tau tias nws ua pa nyuaj. Qhov no yog ib qho cim qhia tias nws ua pa nyuaj. Mus ntsib kws kho mob tam sim ntawd lossis mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) uas nyob ze tshaj plaws. |
| Ua pa sai dua | Feem ntau, tus menyuam ua pa tsawg dua 60 zaug hauv ib feeb. Yog tias koj tus menyuam ua pa sai heev thiab mob plab (ntau dua 60 zaug hauv ib feeb), qhov no yog ib qho cim qhia tias muaj teeb meem loj heev. Nrhiav kev kho mob tam sim ntawd. |
| Tshwm sim xiav | Yog koj tus menyuam daim di ncauj, tus nplaig, lossis daim tawv nqaij tig xiav, nws txhais tau tias lawv tsis tau txais oxygen txaus. Qhov no yog qhov xwm txheej ceev heev. Coj lawv mus rau tsev kho mob tam sim ntawd. |
| Ua pa tsis ua pa li ob peb feeb. | Yog koj tus menyuam tsis ua pa li 10-15 vib nas this thiab tom qab ntawd rov pib ua pa dua, qhia rau koj tus kws kho mob paub. Qhov no qee zaum yuav yog qhov ib txwm muaj, tab sis nws yog ib qho tseem ceeb uas yuav tsum tau kuaj xyuas nws. |
| Muaj kub taub hau | Yog koj tus menyuam kub taub hau nrog rau kev ua pa nrov nrov, nws yuav yog ib qho cim qhia txog kev kis kab mob. Tshwj xeeb tshaj yog tias koj tus menyuam hnub nyoog qis dua 3 lub hlis, nws yog ib yam uas yuav tsum txhawj xeeb heev. Mus ntsib kws kho mob. |
| Pw tsaug zog tsis zoo (Lethargic) | Yog koj tus me nyuam tsis ua ub ua no li niaj zaus, qaug zog heev, thiab tsaug zog heev uas koj tsis tuaj yeem tsa nws kom haus dej, qhov ntawd tsis yog ib qho cim zoo. Nrhiav kev pab kho mob tam sim ntawd. |
| Cov tsos mob hnyav ntawm cov kua qaub ncaug rov qab los | Yog koj tus me nyuam tsis rog zuj zus, tsis kam haus mis nyuj, ntuav (tshwj xeeb yog xim ntsuab, daj, lossis liab), lossis muaj ntshav hauv nws cov quav, mus ntsib kws kho mob. |
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Feem ntau, koj tus menyuam yaus ua pa tsaug zog yog ib qho kev coj ua ib txwm muaj thiab tsis muaj teeb meem dab tsi . Nws yog ib feem ntawm lawv txoj kev loj hlob.
- Hom suab nrov no feem ntau hnov thaum pw tsaug zog, thaum tso quav, lossis thaum cov hnoos qeev hauv lub qhov ntswg raug thaiv.
- Yog tias koj tus menyuam yaus quaj txhua zaus nws ua pa, hloov xiav, ua pa sai, lossis muaj cov cim ceeb toom zoo li kub taub hau , nrhiav kev pab kho mob tam sim ntawd.
- Tsis txhob muab tshuaj rau koj tus menyuam yam tsis tau tus kws kho mob qhia.
- Yog tias koj muaj kev tsis ntseeg me ntsis hauv koj lub siab, yog tias koj txiav txim siab tsis tau tias "Qhov no puas yog ib txwm muaj lossis tsis yog?", qhov zoo tshaj plaws uas yuav tsum ua yog hu rau koj tus kws kho mob thiab tau txais kev qhia. Nws zoo dua li ntshai.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus