Yu pikin gɛt prɔblɛm fɔ de na wan ples fɔ lɔng tɛm? Yu tink se in atɛnshɔn de waka tumɔs kwik kwik wan? Ɔ i kin du tin dɛn we i nɔ want fɔ du? Bɔku tɛm, dɛn tin ya kin bi sayn dɛn fɔ ADHD ( Attention-Deficit/Hyperactivity Disorder ) . Bɔku rizin dɛn de fɔ dis. Pan dɛn wan ya, wi go tɔk bɔt di kemikal we de na wi bren we dɛn kɔl ‘Dopamine’ tide.
Wetin rili na dopamin?
Fɔ tɔk am simpul wan, dopamin na kemikal mɛsenja we de transmit mɛsej bitwin di nɛv sɛl dɛn na wi bren. We wi de tɔk bɔt mɛrɛsin, wi kin kɔl dis nyurotransmit. Dis kemikal we dɛn kɔl dopamine de involv pan bɔku tin dɛn na wi bɔdi pas aw wi de tink.
Tink bɔt am, dis tan lɛk di ‘Motivation Chemical’ we de na wi bren. Dat min se na kemikal we de mek wi du sɔntin, mek wi gladi, ɛn mek wi kɔntinyu fɔ pe atɛnshɔn pan sɔntin.
Na sɔm pan di men tin dɛm we dopamin kin afɛkt:
- Wi mɛmori
- Gɛt zil
- Aw yu fil
- Di muvmɛnt dɛn we di bɔdi de muv (Movem ENT ) .
- Atɛnshɔn
- Plɛnti gladi ɛn blɛsin
- Slip
- De lan
- Biev
If yu pikin gɛt di rayt dopamin na in bɔdi, bɔku tɛm i go gladi, wach, pe atɛnshɔn, ɛn want fɔ du sɔntin. Bɔt if dɛn lɛvul ya nɔr bɔku, dɛn kin taya, sɔri, ɛn slip. Dɛn kin gɛt bak prɔblɛm wit dɛn maynd, dɛn kin gɛt prɔblɛm wit dɛn slip , ɛn dɛn kin gɛt prɔblɛm fɔ pe atɛnshɔn pan sɔntin.
Bɔt wetin kin apin if di dopamin lɛvɛl tumɔs ? I kin mek i gɛt bɔku trɛnk, i nɔ kin ebul fɔ slip, i kin biev bad bad wan, ɛn i nɔ kin ebul fɔ kɔntrol di tin dɛn we i kin want fɔ du.
Wetin na di kɔnekshɔn bitwin ADHD ɛn di lɔw dopamin lɛvɛl?
Di rilayshɔn bitwin ADHD ɛn dopamine kɔmplikt smɔl, bɔt lɛ wi kip am simpul.
Nɔmal wan, wi bren kin mek dopamin bay insɛf. Naw imajin se wi de yuz dopamin fɔ sɛn mɛsej bitwin tu nɛv sɛl dɛn na wi bren . afta dεn dכn gi di mεsej, dεn de tek di dopamin we rεst bak insay di כrijinal sεl. spεshal protin dεm de we de εp fכ dis prכsεs fכ tek am, we wi kכl dopamin transpכrta dεm .
Tink bɔt dɛn transpɔta dɛn ya as smɔl ‘vaykum klin dɛn.’ as soon as di dopamin mεsej dεn dכn, dεn ‘vεykum klin’ dεm ya de kam insay εn pul di dopamin we rεst.
Sayɛnsman dɛn biliv se pikin dɛn we gɛt ADHD gɛt tumɔs pan dɛn ‘vaykum klin’ ya, ɔ dopamin transpɔta, na dɛn bren, ɔ dɛn kin wok pasmak . Wetin kin apin da tɛm de? Bifo di dopamin ebul fɔ gi di mɛsej fayn fayn wan, di transpɔta dɛn kin kam ɛn pul di dopamin kwik kwik wan. dis min se di dopamin de insay di nεv sεl dεm fכ sכm tεm. Dɛn kin tek dis as di men rizin we mek di atɛnshɔn ɛn di we aw pɔsin de kɔntrol di we aw i de biev kin afɛkt pan ADHD.
Wetin na di tritmɛnt fɔ ADHD?
Stimulants na wan pan di men kayn mɛrɛsin dɛm we dɔktɔ dɛn kin gi fɔ mɛn ADHD. Dɛn mɛrɛsin ya kin blok di wok we di dopamin transpɔta dɛn we wi bin dɔn tɔk bɔt bifo tɛm de du fɔ sɔm tɛm.
Dat min se dɛn de du di ‘vacuum cleaner’ smɔl mɔ. afta dat, biכs di dopamin de bitwin di nεv sεl dεm fכ mכr tεm, di mεsej we di bren de chenj kin apin fayn fayn wan. Dis na big ɛp fɔ mek di pikin pe atɛnshɔn ɛn kɔntrol in yon bihayvya .
כlso, sכm stכdi dεn sho se pikin dεm we gεt wan jin we dεn kכl DAT1 gεt hכy aktiviti fכ dεn dopamin transpכrta dεm ya, we sho se jεnεtik inflכεns de.
| Jɛnɛrik nem fɔ di drɔg | Brand dɛn we dɛn kin yuz bɔku tɛm (Ɛgzampul dɛn) . |
|---|---|
| Methylphenidate we gɛt di sik | Ritalin, Kɔnsɛrta, Aptɛnso XR, Daytrana |
| Amfetamin/Dɛkstroampɛtamin | Adderall, Adderall XR, Midayis, ɛn ɔda pipul dɛn |
| Dɛksmɛtilfenidate | Focalin, Fokalin XR, ɛn ɔda pipul dɛn |
| Lisdeksamfetamin we gɛt di sik | Vyvanse bin de du am |
| Dɛkstroampɛtamin | Dɛksdrin, Dɛkstrostat |
Di tin we impɔtant pas ɔl: Dɛn fɔ gi dɛn mɛrɛsin ya to pikin dɛn nɔmɔ we spɛshal dɔktɔ tɛl dɛn. Di dɔktɔ go disayd di rayt doz bay di pikin in wet, in ej, ɛn di sayn dɛn we i gɛt. If di doz nɔ kɔrɛkt, instead fɔ mek yu pe atɛnshɔn mɔ, i kin at fɔ pe atɛnshɔn.
Ɛni bad tin de we dɛn mɛrɛsin ya kin du?
Yɛs, lɛk ɛni mɛrɛsin, sayd ɛfɛkt dɛn kin de. Bɔt nɔ wɔri, bɔku tɛm dɛn tin ya nɔ kin siriɔs. Yu dɔktɔ go tɔk to yu bɔt dɛn tin ya ɛn ɛp yu fɔ manej ɔltin.
| Sayd ɛfɛkt ɛn wetin yu fɔ du | |
|---|---|
| Smɔl smɔl sayd ɛfɛkt dɛm we kin apin fɔs ɛn stɔp insay sɔm wiks | |
| Ed de at | Bɛlɛ de at |
| Diziz we pɔsin kin gɛt | Dray mɔt |
| Blɔd prɛshɔn we de go ɔp smɔl | |
| If dɛn sayn ya nɔ de igen, tɛl yu dɔktɔ. | |
| Fil fɔ it | Nɔ ebul slip |
| We yu de lɔs yu wet | Nɔr de rɛst/wɔri |
| Fɔ mek di sem muvmɛnt ɔ sawnd bɔku tɛm (Tics) . | |
| Siriɔs sayd ɛfɛkt dɛn we nid fɔ go to dɔktɔ wantɛm wantɛm | |
| Di vishɔn we nɔ klia | Alɛji wit skin rash |
| Siriɔs prɔblɛm wit di at ɔ di blɔd vesel dɛm (e.g., chɛst pen, at bit kwik kwik wan) . | |
If yu pikin gɛt ɛnitin we nɔ kɔmɔn, tɛl yu dɔktɔ wantɛm wantɛm. If nid de, yu dɔktɔ go ajɔst di doz ɔ chenj yu to ɔda mɛrɛsin. Nɔ ɛva stɔp fɔ tek di mɛrɛsin ɔ chenj di doz fɔ yusɛf.
Mɛsej we dɛn kin kɛr go na os
- ADHD nɔto jɔs we pikin de les ɔ we i de biev bad. Na rial mɛdikal kɔndishɔn we gɛt fɔ du wit di bren kemistri.
- wan men rizin fכ dis na di chenj dεm we di kεmikכl dכpamin de wok na di bren.
- Tritmɛnt dɛn de we rili fayn fɔ dis. Di rayt mɛrɛsin ɛn di tritmɛnt fɔ di we aw i de biev kin ɛp di pikin fɔ liv fayn layf.
- Sɔm sayd ɛfɛkt kin apin afta yu dɔn bigin fɔ tek di mɛrɛsin. Nɔ fred am, tɔk opin wan wit yu dɔktɔ . I go gi yu di gayd we yu nid.
- If yu tink se yu pikin gɛt ADHD, duya go to dɔktɔ we de mɛn pikin dɛn ɔ dɔktɔ we de mɛn dɛn maynd.
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