Yu dɔn ɛva notis se ol pɔsin na yu os, sɔntɛm yu mama, papa, ɔ grani, anti... de muv ɔltɛm, fɔgɛt tin, ɔ i de ambɔg wantɛm wantɛm we i de tɔk? Bɔku tɛm wi kin tink se, "O... na so tin kin apin we yu ol." Bɔt nɔto ɔltɛm dɛn tin ya kin bi di fɔlt we pɔsin dɔn ol. Dis kin bi bak wan sayn fɔ Attention Deficit Hyperactivity Disorder , ɔr ADHD lɛk aw wi ɔl no am.
ADHD nɔto jɔs sɔntin we kin afɛkt yɔŋ pikin dɛn!
We wi tink bɔt ADHD, wi kin tink bɔt pikin we de du bad ɛn we nɔ de rɛst. Na tru, bɔrku tɛm dɛn kin no dis sik na pikin. Bɔt i nɔ kin go kpatakpata as wi de ol. Yu kin si dis sik bak pan big pipul dɛm. Ɛspɛshali pan ol pipul dɛn we dɔn ritaia ɔ we dɔn nia fɔ ritaia, ADHD kin de bak. Bɔt i sɔri fɔ no se, nɔto bɔku risach de bɔt aw ADHD kin afɛkt pipul dɛn we de na dis ej grup.
Sɔntɛm bɔku rizin dɛn de fɔ dis. Wan na dat, i kin rili at fɔ no se dɛn gɛt ADHD pan pipul dɛn we dɔn ol. No patikyula tɛst nɔ de fɔ am. If dɛn nɔ no am we i smɔl, i nɔ go izi fɔ mek dɛn no am we i big. Wan ɔda rizin na dat, big pipul dɛn we nɔ gɛt ADHD we dɛn nɔ no bɔt kin dɔn mek di we aw fɔ bia wit dɛn sik ya fɔ lɔng lɔng tɛm fɔ bia wit dɛn sik ya. Dis kin mek wi gɛt sɔm kayn sik wae wi ɔl no as "hyperactivity" ɔr "inattentiveness."
ADHD nɔto sik we kin kam we yu smɔl ɛn i kin bɛtɛ as yu de ol. Na tin we pɔsin kin gɛt fɔ ɔl in layf .
Bɔku tɛm, we dɔktɔ dɛn si pɔsin we dɔn pas 60 ia we gɛt disɔda we nɔ de pe atɛnshɔn ɔ we i nɔ kin ebul fɔ pe atɛnshɔn pan sɔntin, dɛn kin tink fɔs bɔt ɔda tin dɛn, lɛk dimɛnshɔn ɔ strok, pas fɔ tink bɔt ADHD.
ADHD na wan sik wae kin rɔn na famili. If wan pan yu fambul dɛn we de nia yu gɛt am, yu go gɛt am lɛk nayn tɛm so. Sɔm ol pipul dɛn kin fɔs no bɔt dɛn ADHD sayn dɛn afta dɛn dɔn kam fɔ no se dɛn pikin ɔ granpikin gɛt dis sik.
Aw di sayn dɛm fɔ ADHD kin chenj wit di ej?
If yu gɛt ADHD, dɛn sayn ya nɔ kin jɔs go as yu de ol. Infakt, sɔm stɔdi dɛn dɔn sho se dɛn sik ya kin wɔs fɔ sɔm rizin dɛn. Dɛn tin ya kin bi:
- Di chenj dɛn we kin apin na di bren wɛlbɔdi kin apin we pɔsin de ol.
- Nɔbɔdi nɔ gɛt bɛtɛ wɛlbɔdi.
- Di lɔs fɔ ɛvride rutin ( strɔkchɔ ) wit ritayayeshɔn.
As yu de ol, yu ADHD simptom kin chenj. Dɛn sayn ya kin bi:
| Di sayn we de sho se di sik de | Wan simpul ɛksplen |
|---|---|
| We pɔsin nɔ de rɛst | Di nɔ ebul fɔ de kwayɛt na wan ples, fɔ fil fɔ wɔri ɔltɛm. |
| Fɔ fidget pasmak | Ivin we yu jɔs tinap de, de du sɔntin wit yu an ɛn fut, de shek yu ed. |
| Fɔ tɔk tumɔs | Fɔ tɔk nɔ-stɔp, nɔ fɔ mek ɔda pipul dɛn tɔk. |
| Trobul fɔ rilaks | Fɔ fil se yu nɔ gɛt rɛst pan ɔl we yu de tray fɔ rilaks. |
| Nɔ gɛt peshɛnt | Di nɔ ebul fɔ wet na layn te ɔda pɔsin dɔn fɔ tɔk. |
| Fɔ vɛks bad bad wan | Fɔ vɛks kwik kwik wan pan smɔl smɔl tin dɛn ɛn nɔ ebul fɔ kɔntrol am. |
| Disɔganayzeshɔn | Nɔ ebul fɔ ɔganayz wok, fɔ lɔs prɔpati ɔltɛm. |
| Fɔ fɔgɛt bɔt sɔntin | Fɔgɛt apɔntinmɛnt, fɔgɛt usay tin de. |
| I nɔ izi fɔ plan ɛn dɔn di wok | Ilɛksɛf yu bigin fɔ du wan wok, i nɔ kin izi fɔ kɔntinyu fɔ du am te i dɔn. |
| Impulsiviti we pɔsin kin du | Fɔ disayd fɔ du sɔntin kwik kwik wan we yu nɔ tink gud wan, ɛn rigrɛt am leta. |
Wan spɛshal we de we ADHD kin afɛkt big uman dɛn?
Yɛs. ADHD kin afɛkt ol uman dɛn difrɛn smɔl. I kin kɔmɔn mɔ we uman dɛn kin kam nia fɔ mek dɛn nɔ gɛt bɛlɛ, we kin rich dɛn let 40 ia ɔ ali 50 ia. Dɛn kɔl dis tɛm we dɛn kɔl perimenopause . Di ADHD simptom kin rili bad insay dis tɛm.
Fɔ tɔk am simpul wan, insay dis tɛm, di ɛstrojen we de na yu bɔdi kin go dɔŋ smɔl smɔl. as dis εstrojen lεvεl de dכn, i de afekt di kεmik כl dכpamin na di bren bak. Pipul wae gɛt ADHD dɔn ɔlrɛdi gɛt smɔl smɔl dopamine. So we di ɛstrojen lɛvɛl go dɔŋ, di dopamin lɛvɛl kin go dɔŋ mɔ, we kin mek yu fil chenj , pwɛl at, wɔri, ɛn i nɔ kin izi fɔ pe atɛnshɔn .
If yu de kam nia fɔ mek yu nɔ gɛt bɛlɛ ɛn yu fil se yu ADHD simptom dɛn de wɔs, mek shɔ se yu tɛl yu dɔktɔ bɔt dis.
Wetin na di tritmɛnt dɛm fɔ dis?
We dɛn de trit ol pipul dɛn we gɛt ADHD, di fɔs tin we dɛn fɔ du na fɔ tek mɛrɛsin.
Tritmɛnt wit drɔgs
Bɔku tɛm, dɔktɔ dɛn kin gi dɛn tin dɛn we de mek pɔsin gɛt ADHD. Dɛn mɛrɛsin ya kin wok bay we dɛn de mek di kemikal dɛn we de na di bren we dɛn kɔl nyurotransmitta , gɛt mɔ maynd, ɛn dis kin mek pɔsin ebul fɔ pe atɛnshɔn mɔ. Fɔ sɔm pipul dɛn, if tin dɛn we de mek pɔsin fil fayn nɔ wok, dɔktɔ dɛn kin chenj to mɛrɛsin dɛn we nɔ de mek pɔsin fil fayn.
I kin tek sɔm tɛm fɔ fɛn di rayt mɛrɛsin ɛn di doz fɔ yu. As yu de ol, di we aw yu bɔdi de gri fɔ tek mɛrɛsin kin chenj. Dɔn bak, if yu de tek mɛrɛsin fɔ ɔda sik dɛn, dis nyu mɛrɛsin kin miks wit dɛn. So , ɔltin fɔ du ɔnda di sɔpɔtishɔn fɔ dɔktɔ. If yu gɛt ɛni sayd ɛfɛkt, tɛl yu dɔktɔ wantɛm wantɛm. If na mɛdikal imejensi, go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
Tritmɛnt dɛn we nɔto drɔgs
Apat frɔm di mɛrɛsin, yu dɔktɔ kin tɛl yu ɔda we dɛn bak, lɛk:
- Edukeshon bɔt yu kɔndishɔn: Fɔ ɔndastand gud gud wan wetin na ADHD ɛn aw e kin afɛkt yu.
- Skil trenin: Fɔ ɛgzampul, trenin fɔ aw fɔ ɔganayz wok ɛn aw fɔ yuz tɛm.
- Saikɔlɔjik advays: Dis kin rili ɛp. Kɔnsul kin gi yu di tul dɛm wae yu nid fɔ liv fayn fayn wan wit ADHD simptom dɛm. I kin ɛp wit tin dɛn lɛk:
- Fil gud bɔt yusɛf.
- Mek yu padi biznɛs wit yu fambul ɛn padi dɛn bɛtɛ.
- Kɔntrol yu wamat.
- Kɔntrol di we aw yu de disayd fɔ du sɔntin kwik kwik wan.
- Manej di tɛm.
- Ɔganayz yu wok.
Dɛn tritmɛnt ya nɔ kin ebul fɔ mɛn ADHD ɔltogɛda, bɔt dɛn kin ɛp yu fɔ kɔntrol yu sik dɛn ɛn mek yu layf bɛtɛ.
Mɛsej we dɛn kin kɛr go na os
- ADHD nɔto jɔs fɔ yɔŋ pikin dɛn. I kin afɛkt big pipul dɛn bak we dɔn ol.
- Tin dɛm lɛk fɔ fɔgɛt ɛn nɔr de rɛst pan pɔrsin wae dɔn ol nɔr kin bi sayn ɔltɛm fɔ "gɛt ol." Dɛn kin bi sayn dɛm bak fɔ ADHD.
- Di ADHD simptom kin bi mɔr pan uman dɛm we dɛn de menopause.
- Sɔm tritmɛnt dɛn de we go ɛp yu fɔ kɔntrol di sik ɛn liv fayn layf, lɛk fɔ gi yu mɛrɛsin ɛn fɔ advays yu.
- I nɔ kin ɛva let fɔ aks fɔ ɛp. If yu tink se yu ɔ pɔsin we yu lɛk gɛt ADHD, mek shɔ se yu go to dɔktɔ we sabi du di wok ɛn tɔk bɔt am.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt