Alzaima sik na wan frayd wae bɔrku pipul kin gɛt na dɛn maynd. Wi ɔl de wɔnda if wi ɔ pɔsin we wi lɛk go gɛt dis sik. "Dis na hereditary disease?", "I posibul fo mi tu get am?" I go mɔs bi se kwɛstyɔn dɛn lɛk dis de na yu maynd. So tide, lɛ wi tɔk bɔt wetin na di rial tin dɛm wae kin mek pɔrsin gɛt Alzaima, dat na wetin kin mek pɔrsin gɛt dis sik.
Wetin kin apin to di bren pan Alzaima sik?
Fɔ tɔk am simpul wan, Alzaima sik na wan sik we de mek di bren sɛl dɛn de day smɔl smɔl. Sayɛnsman dɛn dɔn sho tu men rizin dɛn fɔ dis. Tink bɔt wi bren lɛk big siti, ɛn di nɛv sɛl dɛn na di os dɛn na da siti de. Dɛn os dɛn ya nid fɔ tɔk to dɛnsɛf fɔ mek di siti wok fayn.
1. Beta-amyloid pleks: Dɛn tin ya tan lɛk dɛn stika, at fɔ pul klɔmp dɛn we gɛt "garbage" we kin gɛda na di saydwɔk bitwin os dɛn. Insay bren we gɛt wɛlbɔdi, dɛn prɔtin ya kin brok ɛn pul dɛn. Bɔt pan Alzaima sik, dɛn kin gɛda ɛn mek plek. Dis kin ambɔg di kɔmyunikeshɔn bitwin di sɛl dɛn.
2. Nyurofibrila (tau) tangles: Tink bɔt dɛn tin ya as sɔntin we de mɛs di mɛsej-kɛri sistɛm insay yu os. Na wan prɔtin we dɛn kɔl tau de mek dɛn. dis de stכp di transpכt fכ di nyutriεnt dεm εn imכtant tin dεm insay yu sεl dεm.
dis plek dεm εn tangle dεm de ambɔg di kכmyunikeshn bitwin di bren sεl dεm. As tɛm de go, dɛn sɛl dɛn ya we dɔn pwɛl kin day. Dɔn di bren kin bigin fɔ smɔl smɔl. Dis na wae kin mek yu gɛt sayn dɛm lɛk fɔ fɔgɛt, fɔ nɔr kin ebul fɔ tɔk, fɔ kɔnfyus, ɛn fɔ chenj aw yu de biev .
Dis na sik we pɔsin kin gɛt frɔm in mama ɛn papa?
Dis na sɔntin we bɔku pipul dɛn kin fred. Na tru se sɔm tin dɛn de we gɛt fɔ du wit di jɛnɛtiks. If pɔsin we de nia yu fambul (lɛk mama, papa, ɔ brɔda ɛn sista) gɛt Alzaima, yu go gɛt dis sik smɔl . Bɔt dat nɔ min se yu go mɔs gɛt am.
sayɛnsman dεn dכn fכnshכn wan jin we dεn kכl `(Apolipoprotein E - APoE)`. if yu gεt di `(APoE4)` vεryכnt fכ dis jin, yu kin gεt di sik pas כda wan dεm. Bɔt nɔto ɔlman we gɛt dis jin kin gɛt dis sik, ɛn nɔto ɔlman we nɔ gɛt dis jin go gɛt dis sik.
Na smɔl tɛm nɔmɔ, nɔr to wan pan ɛvri 100 pipul dɛm wae gɛt Alzaima sik kin gɛt dis sik bikɔs ɔf wan patikyula jin muteshon. Dɛn kɔl dis ``Early onset familial Alzheimer's disease''. I kin bigin insay midul ej.
So, nɔr wɔri if pɔrsin na yu famili gɛt dis sik. Bɔrku tɛm, nɔr to jɔs jɛnɛtiks na in kin mek dis sik. Di we aw wi de liv wi layf ɛn di say we wi de, de ɛp wi bak fɔ du dat.
De men tin wae kin mek pɔrsin gɛt Alzaima sik
Alzaima sik nɔto sik wae de kam pan pɔrsin wae gɛt dis sik. Na bɔku tin dɛn we dɛn jɔyn togɛda, lɛk di jin, di we aw pɔsin de liv in layf, ɛn di say we i de. Lɛ wi tek wan luk pan di men tin dɛn we kin mek wi gɛt dis sik.
We pɔsin de ol
Fɔ fɔgɛt nɔto nɔmal tin we pɔsin kin ol. Bɔt di risk fɔ gɛt Alzaima sik kin bɔku we pɔsin de ol. Dis risk kin pasmak afta yu dɔn ol 65 ia.
Trauma na di ed
Pɔsin wae gɛt traumatik bren injury afta i dɔn ol 50 ia kin gɛt mɔ risk fɔ gɛt Alzaima sik, mɔr lɛk insay di fɔs tu ia afta di injury.
Daun Sindrom we pɔsin kin gɛt
Pipul wae gɛt Down syndrome kin gɛt mɔr risk fɔ gɛt Alzheimer’s disease bikɔs di jin wae de mek amyloid plaques, wae wi bin dɔn tɔk bɔt, de na wan ekstra kromozom.
| Risk factor/asɔsiet kɔndishɔn | De rilayshɔn wit Alzaima sik |
|---|---|
| Ay kɔlɔstrel ɛn ay blɔd prɛshɔn | Dɛn tin ya kin pwɛl di dilik blɔd vesel dɛn na di bren. Dis kin mek di blɔd ɛn di tin dɛn we de na di bren nɔ bɔku, ɛn dis kin pwɛl di bren sɛl dɛn. Wetin gud fɔ di at kin fayn fɔ di bren bak. |
| Shuga | Pipul wae gɛt shuga kin gɛt bɔrku risk fɔ gɛt Alzaima. Sɔntɛnde, di bren sɛl dɛn nɔ kin ebul fɔ gɛt insulin. Fɔ dis rizin, sɔm sayɛnsman dɛm de kɔl Alzaima "Type 3 Diabetes." |
| Slip apnɛa fɔ slip | Slip impɔtant fɔ mek yu bren gɛt wɛlbɔdi. Slip apnea de ridyus di ɔksijɛn we de rich na di bren. If dɛn nɔ trit am, i kin mek pɔsin gɛt Alzaima. |
| We pɔsin nɔ de yɛri igen | We pɔsin nɔ de yɛri igen, dat kin mek sɔm pat dɛn na di bren nɔ wok fayn. I kin mek bak di risk fɔ mek pɔsin nɔ de nia ɔda pipul dɛn bikɔs i nɔ de yɛri fayn. If yu yuz tin fɔ ɛp yu fɔ yɛri, dat kin mek dis prɔblɛm nɔ bɔku. |
| Smok ɛn drink pasmak | Di pɔyzin we de insay sigrɛt kin pwɛl di sɛl dɛn. If pɔsin drink pasmak, dat kin mek di say dɛn na di bren we de insay di mɛmori nɔ bɔku. Dɛn tu tin ya kin rili mek pɔsin gɛt Alzaima. |
| Fat | If pɔsin fat, i kin mek i gɛt inflamɛns we nɔ de dɔn. Dis kin pwɛl di bren sɛl dɛn bak. If pɔsin fat, dat kin mek ɔda tin dɛn bak we kin mek pɔsin gɛt sik, lɛk dayabitis ɛn ay blɔd prɛshɔn. |
| Pwɛl hat ɛn fɔ de wit ɔda pipul dɛn | Wan tin wae gɛt fɔ du wit pwɛl hat sik ɛn Alzaima. Sɔntɛm dɛn tu tin ya gɛt kɔmɔn tin dɛn we kin mek dɛn du dat. Dɔn bak, fɔ de yu wan ɛn fɔ de wit ɔda pipul dɛn nɔ fayn fɔ mek yu bren gɛt wɛlbɔdi. |
Dɛn tɔk bɔt tin dɛn we dɛn nɔ kɔnfyus yet
Pan ɔl we pipul dɛn dɔn de tɔk bɔt sɔm tin dɛn, dɛn nɔ dɔn pruv yet frɔm sayɛns se dɛn kin afɛkt di sik we dɛn kɔl Alzaima dairekt wan.
- Aluminium: Trade, pipul dɛn bin biliv se fɔ yuz tin dɛn we dɛn mek wit aluminiɔm, dat kin mek pɔsin gɛt Alzaima. Bɔt bɔku stɔdi dɛn naw dɔn sho se di bɔku bɔku aluminiɔm we dɛn de it na nɔmal amɔnt nɔ de mek ɛni risk.
- Vayrɔs: Dɛn de du risach fɔ no if link de bitwin sɔm kayn vayrɔs (e.g., hεpi vayrɔs) ɛn Alzaima, bɔt dɛn nɔ dɔn rich ɛni patikyula kɔnklushɔn yet.
Tin dɛn we wi kin du fɔ ridyus di prɔblɛm
Pan ɔl we no we nɔr stil de fɔ 100% fɔ protɛkt Alzaima, bɔrku tin de wae wi kin du fɔ ridyus de risk.
1. Ɛksesaiz ɔltɛm: We yu de du ɛksɛsayz, yu bren de gɛt bɛtɛ blɔd flɔ ɛn ɔksijɛn. Dis kin mek di bren gɛt wɛlbɔdi.
2. It tin dɛn we go ɛp yu at: Nɔ it tin dɛn we gɛt bɔku ɔyl, fat, ɛn shuga, ɛn it mɔ vɛjitebul, frut, ɛn grɛn. Wetin gud fɔ di at kin rili gud fɔ di bren bak.
3. Gɛt inof slip: I impɔtant fɔ gɛt 6-8 awa gud slip insay wan de. Na we pɔsin de slip, na in di bren kin klin insɛf.
4. Chalenj yu bren: Lan nyu tin, rid buk, solv pazl, bi soshal. Fɔ mek yu bren wok fayn fayn wan rili impɔtant.
5. Kɔntrol ɔda sik dɛn: If yu gɛt sik dɛn lɛk dayabitis, ay blɔd prɛshɔn, ɔ kɔlɔstrel, tek tɛm fala yu dɔktɔ in instrɔkshɔn . If yu kɔntrol dɛn fayn fayn wan, dat kin ɛp bak fɔ mek yu nɔ gɛt Alzaima.
Mɛsej we dɛn kin kɛr go na os
- Nɔto wan tin nɔmɔ kin mek pɔsin gɛt dis sik we dɛn kɔl Alzaima. Na bɔku tin dɛn we kin kam togɛda, lɛk di jin, di we aw pɔsin de liv in layf, ɛn di wɛlbɔdi prɔblɛm dɛn.
- Jɔs bikɔs pɔrsin na yu famili dɔn gɛt dis sik nɔr min se yu go gɛt am. Di we aw wi de liv wi layf kin rili afɛkt di we aw wi de liv wi layf.
- Strɔng kɔnekshɔn de bitwin at wɛlbɔdi ɛn bren wɛlbɔdi. We yu du tin dɛn we fayn fɔ di at, dat kin protɛkt di bren bak.
- If yu gɛt ɛnitin fɔ wɔri bɔt ɔ dawt bɔt dis, tɔk to yu dɔktɔ bɔt am opin wan . I kin gi yu di bɛst advays.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt