Yu mama, papa, ɔ pɔsin we de nia yu kin fɔgɛt tin ɔltɛm dɛn tɛm ya? Imajin, wantɛm wantɛm yu nɔ ebul fɔ mɛmba wan wɔd we yu de tɔk, yu fɔgɛt di nem fɔ pɔsin we yu sabi gud gud wan, ɔ yu at pwɛl bɔku tɛm insay di de bikɔs yu nɔ ebul fɔ fɛn yu os ki ɔ di miro usay yu put am. We wi si tin lɛk dis, bɔku pan wi kin tink se, "O... na so i kin bi we wi ol." Bɔt nɔto ɔl di fɔgɛt we pɔsin kin fɔgɛt, na jɔs tin we pɔsin dɔn ol. Sɔmtɛm, dɛn tin ya kin bi di fɔs wɔnin sayn dɛm fɔ Alzaima sik.
Fɔ tɔk am simpul wan, wetin na Alzaima?
Alzaima na wan sik wae de kam na yu bren wae de go bifo smɔl smɔl. Na de kayn sik wae kin kam pan pɔrsin wae gɛt dis maynia sik. Dis sik kin pwɛl di bren sɛl dɛn smɔl smɔl, ɛn dis kin mek i nɔ ebul fɔ mɛmba, tink, tink, ɛn disayd fɔ du sɔntin smɔl smɔl.
Bɔku pipul dɛn na wi sosayti nɔ kin tek tin dɛn lɛk fɔ mɛmba tin ɛn fɔ kɔnfyus as nɔmal tin dɛn we kin mek pɔsin ol. Bɔt fɔ tru, dɛn tin ya kin bi sayn dɛn we de sho se pɔsin gɛt sik. I rili impɔtant fɔ no dis sik kwik kwik wan ɛn go to dɔktɔ fɔ advays. If na so, dɛn kin kɔntrol di sik we de prɛd kwik kwik wan ɛn di pɔsin in kwaliti layf kin de na gud lɛvul.
Wetin na de tin wae kin mek pɔrsin gɛt Alzaima sik?
Nɔr wan patikyula kɔz nɔr de fɔ gɛt Alzaima sik yet. Bɔt sɔm tin dɛn de we kin mek pɔsin gɛt dis sik mɔ ɛn mɔ. Lɛ wi tek wan luk pan wetin dɛn bi.
| Risk factor | Simpul ɛksplen |
|---|---|
| We pɔsin de ol | Di men tin we kin mek pɔsin gɛt dis sik na di ej we pɔsin ol. De risk kin bɔrku pasmak fɔ pipul dɛm wae dɔn pas 65. Afta dɛn dɔn ol 65 ia, de risk kin dabl ɛvri 5 ia. |
| Shuga | Risach dɔn sho se strɔng link de bitwin dayabitis ɛn Alzaima, mɔ pan di wan dɛn we gɛt Tayp 2 Dayabitis, we bɔku na wi kɔntri. |
| Famili istri | If yu mama, papa, brɔda, ɔ sista bin gɛt dis sik we dɛn kɔl Alzaima, yu go gɛt dis sik. De risk kin go ɔp mɔr if sɔm pipul dɛm na di famili gɛt dis sik. |
| Di we aw pɔsin de liv in layf | Di abit dɛm wae nɔr fayn lɛk fɔ drink pasmak ɛn fɔ smok kin mek yu gɛt Alzaima sik bak. |
| Di wund dɛn we pɔsin kin gɛt na in ed | Risach dɔn sho se wan link de bitwin siriɔs ed injury ɛn dis maynia sik, so nɔ fɔgɛt fɔ wɛr ɛlmɛt we yu de rayd baysikul ɛn sit bɛlt we yu de rayd motoka. |
| At sik | Strɔng kɔnekshɔn de bitwin di bren wɛlbɔdi ɛn at wɛlbɔdi. Kɔndishɔn lɛk ay blɔd prɛshɔn ɛn ay kɔlɔstrel kin pwɛl di at ɛn bak di bren. |
Di bɛst tin fɔ du na fɔ tɔk to yu dɔktɔ bɔt aw fɔ kɔntrol dɛn tin ya we kin mek yu gɛt prɔblɛm ɛn fɔ mek yu gɛt wɛlbɔdi.
Alzaima ɛn di stigma na wi sosayti
Fɔ tɔk tru, na smɔl tin nɔmɔ wi no bɔt Alzaima sik na wi sosayti. Bɔrku tɛm, dɛn kin yuse wɔd dɛm lɛk "old age, brain fog" ɛn "crazy" fɔ tɔk bɔt dis sik. We yu yuz dɛn kayn wɔd ya, dat kin mek di pɔsin ɛn in famili strɛs bad bad wan pan in maynd.
Bɔrku famili kin tray fɔ ayd dis sik frɔm ɔda pipul dɛm bikɔs dɛn biliv se dɛn sayn ya na sayn fɔ ol pipul dɛm, ɛn bikɔs dɛn de fred fɔ lɛ sosayti nɔr de na dɛn kɔntri ɛn tɛl dɛn fɔ go ("shɛm").
Imajin, yu mama gɛt sayn dɛn lɛk dis. Bɔt yu de na os we yu nɔ ivin go to dɔktɔ, yu de fred se "Wetin di famili go tink?", "Yu fambul dɛn go ostracize wi?" Dis go jɔs mek di sik wɔs. Yu go west valyu tɛm we yu bin fɔ dɔn spɛn fɔ bigin tritmɛnt kwik kwik wan.
So, if yu si wan sayn lɛk dis, di tin we impɔtant pas ɔl na fɔ go to dɔktɔ wantɛm wantɛm ɛn aks fɔ advays, ɛn yu nɔ fɔ ayd am ɔ fred.
Yu fɔ no bɔt Mild Cognitive Impairment (MCI) .
Dis kin bi di fɔs sayn fɔ Alzaima sik. Smɔl smɔl tin dɛn kin bigin fɔ mɛmba, langwej, ɛn tink. Bɔt dɛn nɔ kin tranga fɔ mek i nɔ pɔsibul fɔ du di wok dɛn we pɔsin kin du ɛvride. Nɔto ɔlman wae gɛt MCI go gɛt Alzaima. Bɔt bɔrku bɔrku pan dɛm kin gɛt mɔr risk fɔ gɛt Alzaima ɔr ɔda dis maynia sik leta na dɛn layf. So nɔ ignore ivin smɔl chenj dɛn lɛk dis.
Fɔ Kia: Na Big Chalenj ɛn Rispɔnsibiliti
Insai wi kolcha, "tek kia of yu mama en papa" na rili nobul tin. So we ol pɔsin, mɔ in mama ɔ papa, gɛt sik lɛk dis, di wok fɔ kia fɔ dɛn kin fɔdɔm pan pɔsin na in famili. Bɔku tɛm, na gyal pikin ɔ in gyal pikin kin tek dis wok.
Dis nɔ kin izi. Fɔ kia fɔ pɔsin we gɛt Alzaima, i nid fɔ tek bɔku tɛm ɛn pe atɛnshɔn to am. As di sik de go bifo, i nɔ kin izi fɔ lɛf dɛn wan. Dɛn nid fɔ de de ɛn kia fɔ dɛn ɔltɛm. Dis kin mek di pɔsin we de kia fɔ di pɔsin in maynd ɛn bɔdi.
If na yu de kia fɔ di pɔsin we yu lɛk, mɛmba dɛn tin ya:
- Ɔndastand wetin yu nɔ ebul fɔ du: If i nɔ izi fɔ yu fɔ du dis yu wan, gri fɔ du dat. Fɔ aks fɔ ɛp nɔto sayn fɔ se yu wik.
- Tink bɔt di ɛp we pɔsin we sabi du in wok: Sɔntɛnde, yu kin nid fɔ tink bɔt fɔ go to pɔsin we de kia fɔ dɛn na os ɔ usay dɛn de kia fɔ dɛn fɔ lɔng tɛm. Pan ɔl we dis kin tranga fɔ disayd, i kin bi di bɛst tin fɔ di pɔsin in sef ɛn yu yon.
- Tɔk to yu dɔktɔ: Tɔk to yu dɔktɔ opin wan bɔt di prɔblɛm dɛn we yu kin gɛt we yu de kia fɔ di pɔsin, ɛn di ɛp we yu go gɛt.
Insay wi kɔlchɔ, fɔ aks fɔ ɛp kin mek wi shem ɛn i kin mek wi fil gilti. Yu kin tink se pipul dɛn go se, "Yu na pikin we nɔ ebul fɔ kia fɔ yu mama ɛn papa." Bɔt mɛmba se yu go ebul fɔ kia fɔ di pɔsin we yu lɛk gud gud wan if yu wɛl.
Mɛsej we dɛn kin kɛr go na os
- Alzaima na sik wae de afɛkt di bren, nɔto nɔrmal tin wae de apun wae pɔrsin de ol.
- Nɔr ignore de fɔs symptom dɛm lɛk wae yu nɔr de mɛmba fayn, yu nɔr de tɔk fayn, ɛn yu nɔr de fil fayn.
- If yu notis ɛni wan pan dɛn sayn ya, nɔ fred ɔ shem, ɛn go to dɔktɔ we sabi du di wok wantɛm wantɛm.
- Di risk fɔ gɛt Alzaima kin ridyus if yu kɔntrol di tin dɛn we de mek yu gɛt dis sik lɛk dayabitis, ay blɔd prɛshɔn, ɛn kɔlɔstrel fayn fayn wan.
- Sɔpɔt ɛn rɛst impɔtant bak fɔ di wan dɛn we de kia fɔ dɛn. Nɔ shem fɔ aks fɔ ɛp.
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