Sɔmbɔdi na yu famili, sɔntɛm yu mama, yu papa, ɔ yu grani ɛn granpa, kin bigin fɔ fɔgɛt tin? Sɔntɛnde, dɛn kin gɛt prɔblɛm fɔ fɛn wɔd dɛn? Bɔku tɛm wi kin tink se na nɔmal tin fɔ ol. Bɔt sɔntɛnde, i kin bi sayn fɔ sɔntin we rili kɔmpleks. Tide wi de tɔk bɔt wan smɔl difrɛn sayd fɔ dis maynia sik, wan sik wae de mɛk pɔrsin nɔr de mɛmba fayn. Dat na wan sik wae dɛn kɔl ‘miks dimɛnshɔn.’
Wetin na Miks Dimɛnshɔn?
Fɔ tɔk am simpul wan, miks dimɛns na we tu ɔr mɔr kayn dis maynia sik kin afɛkt pɔrsin in bren di sem tɛm. Fɔ tɔk mɔ, na we pas wan kayn chenj na di bren de apin di sem tɛm.
De wan wae kin bɔrku pan dis na miks dimɛnshɔn, wae kin kam wit Alzaima ɛn vaskul dimɛnshɔn . Bɔt, Alzaima sik kin kam wit ɔda tin dɛm bak, lɛk dis maynia sik wit Lewy bɔdi (DLB) ɔr dimɛnshɔn wae gɛt fɔ du wit Pakinsin sik. Sɔmtɛm, ɔl tri kayn dis maynia sik kin kam togɛda.
Aw dis sik kin wɔs as tɛm de go (stej dɛm fɔ di sik) .
Lɛk ɔda kayn dis maynia sik, miks dimɛns na wan sik wae de go bifo ɛn dɛn kin sheb am to sɛvin men stej dɛm.
1. Nɔmal fɔ wok: We di sik fɔs bigin, yu nɔ go si ɛni sayn. Di we aw di bren de wok kin rili nɔmal.
2. Mild memory loss: Insay di sɛkɔn stej, yu kin bigin fɔ notis smɔl smɔl mɛmori lɔs. Yu kin fɔgɛt tin dɛn. Dis kin tan lɛk se na nɔmal tin we pɔsin kin du we i de ol.
3. Sɔm kayn mɛmori lɔs: Na di tɔd stej, yu kin bigin fɔ notis di fɔs sayn dɛm fɔ dis maynia sik. Sɔntɛm i nɔ kin izi fɔ yu fɔ mɛmba tin dɛn ɛn fɔ fɛn wɔd dɛn fɔ tɔk bɔt sɔntin.
4. mכdarεt mεmכri impεryans: di mεmכri lכs de bi mכr pronכns na dis stej. I kin bigin fɔ ambɔg di wok dɛn we pɔsin kin du ɛvride, lɛk fɔ pe bil ɛn fɔ plan tin dɛn.
5. Mɔdaret siriɔs mɛmori impairment: Ivin ɛvride wok kin bi chalenj. Yu kin nid ɛp fɔ du yu yon wok dɛn lɛk fɔ was ɛn drɛs.
6. Siriv mɛmori prɔblɛm: I nid bɔku ɛp fɔ du di wok dɛn we i de du ɛvride. Ivin fɔ tɔk to ɔda pipul dɛn kin at.
7. Bɔrku mɛmori lɔs: Bay dis stej, ivin di bɛsis tin dɛm lɛk fɔ waka ɛn tɔk kin nɔr pɔsibul. Dis tɛm ya, dɛn kin nid fɔ kia fɔ dɛn 24 awa ɛvride.
Udat de pan denja fɔ gɛt dis sik?
Bɔku men tin dɛn de we kin mek pɔsin gɛt miks dimɛns. Dɔn bak, de tin wae kin mek pɔrsin gɛt dis maynia sik kin difrɛn difrɛn wan fɔ di kayn dis maynia sik wae gɛt fɔ du wit am. Lɛ wi luk dɛn tin ya na wan tebul.
| Factor / Tayp fɔ dimɛns | Tin dɛn we kin mek pɔsin gɛt prɔblɛm |
|---|---|
| Men tin dɛn we kin mek pɔsin gɛt prɔblɛm | We pɔsin de ol (espɛshali di wan dɛn we dɔn pas 75 ia), di wan dɛn we gɛt ay blɔd prɛshɔn, ɛn di blɔd vesel dɛn we de na di bren we de pwɛl. |
| Risk dɛm wae gɛt fɔ du wit Alzaima sik | Famili histri, jɛnɛtik inflɔwɛns, ed injury, at sik, lonely, depression wae nɔr gɛt tritmɛnt. |
| Risk dɛm wae gɛt fɔ du wit vaskul dimɛnshɔn | We pɔsin de ol, at at, at we nɔ de bit ɔltɛm (atrial fibrillation), we pɔsin de drink pasmak, we i gɛt bɔku kɔlɔstrel, i dɔn gɛt at atak ɔ strok, i dɔn fat, i de smok, i gɛt dayabitis we i nɔ ebul fɔ kɔntrol. |
| Risk dɛm wae gɛt fɔ du wit Lewy Body Dementia (DLB) . | Ej, famili histri fɔ DLB ɔ Parkinson’s disease, ɛn famili histri fɔ REM slip bihayvya disɔda. |
Wetin na de sayn dɛm wae de sho se yu gɛt miks dis maynia sik?
De sayn dɛm fɔ miks dis maynia sik kin difrɛn frɔm pɔrsin to ɔda pɔrsin. Dis na bikɔs dis sik kin kam wit bɔrku kayn dis maynia sik, wae kin pwɛl difrɛn pat dɛm na di bren. De sayn dɛm na de kɔmbayn pan de kayn dis maynia sik wae yu gɛt.
Imajin, if pɔrsin gɛt ɔl tu Alzaima ɛn vaskul dimɛnshɔn, i kin gɛt ɔl tu di mɛmori lɔs wae gɛt fɔ du wit Alzaima ɛn de tink sloslo wae gɛt fɔ du wit vaskul dimɛnshɔn.
Sɔm sayn dɛm wae kin kam pan pɔrsin na:
- Di we aw pipul dɛn de biev kin chenj
- Kɔnfyushɔn ivin na say dɛn we pipul dɛn sabi
- Pwɛl at
- I nɔ kin izi fɔ du di wok dɛn we yu kin du ɛvride (lɛk fɔ drɛs) .
- I nɔ izi fɔ disayd fɔ du sɔntin
- I nɔ kin izi fɔ mɛmba tin dɛn we dɔn apin dis biɛn tɛm ɔ tin dɛn we dɔn apin trade
- I nɔ izi fɔ yuz langwej
- Fɔ fɔgɛt bɔt sɔntin
- Di we aw pɔsin kin vɛks
- Di we aw pɔsin de fil kin chenj
- I nɔ izi fɔ mek yu bɔdi balans ɛn muv
- Di pɔsin we i bi kin chenj
Aw dɔktɔ kin no bɔt dis?
Fɔ tɔk tru, fɔ no bɔt miks dimɛns na smɔl prɔblɛm, bikɔs i nɔ kin izi fɔ mɛzhɔ di chenj dɛn we de apin na di bren tisu fɔ pɔsin we de alayv kɔrɛkt wan. Dɛn chenj ya kin jɔs si klia wan we dɛn de chɛk di bren we dɛn de du ɔtopsi.
Bɔrku tɛm, dɔktɔ kin no wan kayn dis maynia sik (e.g. Alzheimer’s) bay di sayn dɛm, bɔt leta wan ɔtopsi kin kɔnfirm se na miks dimɛnshɔn.
If yu ɔr pɔrsin na yu famili gɛt sayn dɛm fɔ dis maynia sik, i go fayn fɔ mek yu mek wan list fɔ dɛn ɛn go to yu dɔktɔ. If yu de sho sɔm kayn sik wae de kɔrɛkt wit tu ɔr mɔr kayn dis maynia sik, yu dɔktɔ kin sɔprayz se yu gɛt miks dis maynia sik.
Dɛn kin yuz dɛn tɛst ya fɔ no if pɔsin gɛt di sik:
- Blɔd tɛst dɛn
- Bren skan dɛn we dɛn kin du
- Kɔgnitiv tɛst we dɛn kin du
- Wan kɔmplit ɛgzam fɔ di bɔdi
- Nyurolɔjik ɛgzam dɛn
- Rivyu yu ɛn yu famili in mɛdikal istri
Wetin na di tritmɛnt dɛm fɔ dis?
Lɛk ɔda kayn dis maynia sik, no mɛrɛsin nɔr de fɔ miks dis maynia sik. Nɔr mɛrɛsin nɔr de bak we go mek di sik nɔr de wɔs. Bɔt sɔm tritmɛnt dɛn de we kin ɛp fɔ kɔntrol di sik ɛn mek layf izi.
- Mɛrɛsin dɛm: If yu miks dimɛnshɔn gɛt fɔ du wit Alzaima sik bak, yu dɔktɔ kin gi yu mɛrɛsin lɛk cholinesterase inhibitors, wae dɛn kin yuse fɔ trit Alzaima sik. Dɔn bak, if yu gɛt vaskul dimɛnshɔn, yu dɔktɔ kin gi yu mɛrɛsin fɔ kɔntrol tin dɛn lɛk ay blɔd prɛshɔn.
- Di chenj na yu layf: Sɔm chenj na yu layf kin ɛp fɔ mek yu nɔr gɛt di sik.
- We yu de du ɛksasaiz
- Lisin to myuzik we de mek pɔsin kol
- Mental wɛlbɔdi we dɛn kin yuz lɛk fɔ tink gud wan
- Fɔ spɛn tɛm wit yu fambul ɛn padi dɛn
- Ɔda Tɛrapi dɛn:Tin dɛm lɛk saykotɛrapi ɛn ɔkupeshɔn tɛrapi kin ɛp fɔ mek yu ebul fɔ du mɔ ɛvride, fɔ tɔk fayn, fɔ mɛmba, ɛn fɔ sɔlv prɔblɛm.
Di tin we impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ bifo yu bigin ɛni tritmɛnt ɛn fala wetin i tɛl yu fɔ du.
Aw fɔ liv wit dis sityueshɔn?
Pan ɔl we no mɛrɛsin nɔ de fɔ ɔltɛm fɔ miks dimɛns, bɔku tin dɛn de we dɛn kin du fɔ mek di pɔsin in layf bɛtɛ.
- Mek tin dɛn izi fɔ mɛmba: Rayt di apɔntinmɛnt, tin dɛn we yu fɔ du, ɛn ɔda tin dɛn.
- Mek i izi fɔ pe bil: Sɛt ap ɔtomɛtik bil pemɛnt. Aks yu famili ɔ padi we yu kin abop pan fɔ ɛp yu.
- Gɛt gud slip: Go na bed ɛn wek di sem tɛm ɛvride. Limit kafin, lɛk ti ɛn kɔfi, na ivintɛm.
- Ɛnjɔy layf: Du tin dɛn we yu lɛk. Bi pɔsin we de wit ɔda pipul dɛn. If yu wan de liv, invayt ɔda pipul dɛn fɔ kam.
- Aks fɔ ɛp: Aks yu fambul ɛn padi dɛn fɔ ɛp yu wit tin dɛn lɛk fɔ mek gadin, fɔ drayv, ɛn fɔ kɛr tin dɛn fɔ it. No shem nɔ de fɔ aks fɔ ɛp.
- Gɛt ɛp fɔ pɔsin we sabi du in wok: If nid de, yu kin gɛt ɛp frɔm di savis dɛn we de kia fɔ pipul dɛn na os ɔ ɔganayzeshɔn dɛn we de na di kɔmyuniti.
Mɛsej we dɛn kin kɛr go na os
- Miks dimɛns na wae tu ɔr mɔr kayn dis maynia sik kin afɛkt pɔrsin in bren di sem tɛm.
- De sayn dɛm kin difrɛn frɔm pɔrsin to ɔda pɔrsin ɛn i kin dipen pan de kayn dis maynia sik wae de pɔrsin gɛt.
- Bikɔs dis na tin we at fɔ no, i rili impɔtant fɔ go to dɔktɔ we sabi du di wok jɔs lɛk aw di sik dɔn sho.
- Pan ɔl we nɔrbɔdi nɔr de fɔ mɛn dis fɔ ɔltɛm, mɛrɛsin, tritmɛnt, ɛn chenj aw yu de liv yu layf kin ɛp yu fɔ kɔntrol yu sik ɛn liv bɛtɛ layf.
- I rili impɔtant fɔ mek di pɔsin we sik gɛt lɔv, sɔpɔt, ɛn ɔndastandin frɔm in famili ɛn padi dɛn.
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