If yu mama, papa, grani, anti, ɔr pɔsin we de nia yu fambul gɛt Alzaima, wi no aw i kin fil bad ɛn i kin tranga. No mɛrɛsin nɔ de fɔ dis sik yet. Bɔt bɔku tin dɛn de we wi kin du fɔ kɔntrol di sik ɛn prɔblɛm dɛn we i kin kam wit, ɛn fɔ mek layf izi smɔl ɛn ɛnjɔy fɔ di pɔsin we wi lɛk. Apat frɔm mɛrɛsin, di tritmɛnt dɛn we nɔto mɛrɛsin lɛk art ɛn myuzik kin gi yu rilif we yu nɔ go biliv.
Di men gol fɔ dis kayn tritmɛnt na fɔ ɛp di pɔrsin wae sik fɔ gɛt bɛtɛ kwaliti layf. So, aw yu kin pik di tritmɛnt we bɛtɛ fɔ di pɔsin we yu lɛk? I rili simpul. Fɔs, tink bɔt di tin dɛn we dɛn bin de ɛnjɔy fɔ du we dɛn bin yɔŋ ɛn gɛt wɛlbɔdi. Sɔntɛm dɛn bin lɛk fɔ lisin to myuzik ɔ siŋ. Ɔ sɔntɛm dɛn bin sabi fɔ drɔ ɔ mek kle. I impɔtant bak fɔ tɔk to yu dɔktɔ bɔt mɔ advays ɛn tin dɛn fɔ no aw fɔ yuz dɛn we ya.
Rilif frɔm Myuzik Tɛrapi
Miusik tɛrapi na fayn tin fɔ di wan dɛn we gɛt Alzaima. I gɛt bɔku bɛnifit dɛn.
- Dis kin ɛp fɔ mek di maynd we de wɔri ɛn we nɔ de rɛst, kol .
- Yu kin wek bak di ol mɛmori dɛn we dɛn dɔn fɔgɛt .
- Dis kin ɛp fɔ mek di bren wok ivin we di sik de kam leta.
- Sɔntɛnde, myuzik kin ivin mek wi it fayn .
Di tin we impɔtant pas ɔl na dat, tru ɔl dis, wi de tray fɔ ad gladi at ɛn kɔmfɔt to dɛn layf, nɔto jɔs wit mɛrɛsin, bɔt wit lɔv ɛn di tin dɛn we dɛn lɛk.
So, aw yu go yuz myuzik fɔ ɛp di pɔsin we yu lɛk? Na sɔm simpul advays dɛn ya.
| Miusik tayp ɛn stayl | Bɛnifit dɛn ɛn advays dɛn |
|---|---|
| Golden Oldies we dɛn dɔn mek | Di siŋ dɛn we dɛn bin de yɛri we dɛn bin yɔŋ, na dɛn kin mek dɛn mɛmba mɔ. Sɔntɛm, if di sik dɔn go bifo, dɛn kin nid fɔ mek dɛn lisin to siŋ dɛn we dɛn bin dɔn lan we dɛn bin smɔl. If i pɔsibul, mek di wan ol famili siŋ togɛda. |
| Up-tempo Bit dɛn | We yu ple siŋ dɛn we fast smɔl ɛn mek yu want fɔ dans, yu maynd ɛn bɔdi go de wok. If i pɔsibul, ɛnkɔrej dɛn fɔ dans smɔl. Fɔ muv dɛn an ɛn fut dɛn bak na big tin. |
| Myuzik we de mek pɔsin fil fayn | Miusik wae de mek pɔrsin fil fayn kin ɛp fɔ ridyus de wɔri ɛn pwɛl hat wae bɔrku pipul dɛm wae gɛt Alzaima kin gɛt. Fɔ ɛgzampul, we dɛn ple siŋ we de mek dɛn rilaks bifo dɛn go slip na nɛt, dat kin ɛp dɛn fɔ slip izi wan. |
Pɔrsin wae gɛt Alzaima nɔr kin ebul fɔ tɔk bɔt wetin i lɛk ɛn wetin i nɔ lɛk. So, tek tɛm wach aw dɛn de sho dɛn fes . We yu luk dɛn, yu go ɔndastand izi wan us siŋ dɛn lɛk ɛn dɛn nɔ lɛk. Dɔn bak, aks dɛn padi ɛn fambul dɛn us kayn siŋ dɛn bin lɛk trade.
Fɔ sho aw yu de fil tru art tɛrapi
Di we aw dɛn kin du art tritmɛnt lɛk fɔ drɔ ɛn fɔ kɔlɔ kin gi big chans fɔ di wan dɛn we gɛt Alzaima fɔ sho aw dɛn de fil. Ɛspɛshali as di ebul fɔ tɔk wetin dɛn tink wit wɔd dɛn de go dɔŋ smɔl smɔl, art kin bi fayn we fɔ sho wetin de na dɛn maynd.
Na dis na aw fɔ mek yu pɔsin we yu lɛk involv pan wan art projɛkt:
Lɛ wi mek wan dizayn we de mɛmba wi bɔt di tin dɛn we bin dɔn apin trade.
Ɛnkɔrej am fɔ mek wan krieshɔn we de tɛl wan ol mɛmori ɔ wan stori. Sɔntɛm na sɔntin we kɔmɔt na in ol vilej, skul, ɔ tɛmpul. Yu kin tɔk bɔt am we yu de mek di krieshɔn ɛn afta yu dɔn.
Nɔ gi advays tumɔs.
If yu gi dɛn tumɔs advays bɔt wetin fɔ du, dɛn kin kɔnfyus ɛn fil bad. So kip di advays smɔl. If nid de, sho dɛn aw fɔ bigin bay we yusɛf drɔ sɔm brɔsh strɔk dɛn fɔs. Mɛmba se di dizayn dɔn we dɛn se "Na dat" ɔ "I dɔn," nɔto we yu tink se dɛn dɔn du am .
Nɔ kɔrɛkt pɔsin.
Ivin if yu nɔ tink se di kɔlɔ we i pik fit yu, mɛmba dat! Di bes tin we yu kin du na fɔ tɔk fayn tin lɛk "I fayn" ɛn "Dis kɔlɔ fayn." Dɔn bak, aks kwɛstyɔn dɛn bɔt di dizayn ɛn tɔk to am.
Ɔda tritmɛnt dɛn we yu kin tray fɔ du
Apat frɔm dɛn we ya, ɔda tritmɛnt dɛn de we kin mek pɔsin we gɛt Alzaima ɛnjɔy layf. Uswan pan dɛn tin ya we fit pas ɔl dipen pan wetin ɛnibɔdi nid.
- Masaj: Dis kin gɛt tu bɛnifit dɛn. Wan pan dɛn na fɔ ridyus di strɛs ɛn wɔri. Di ɔda wan na fɔ ɛp yu fɔ slip fayn na nɛt.
- Pet therapy: If yu bin dɔn lɛk animal dɛn ɔltɛm, fɔ spɛn tɛm wit animal lɛk dɔg ɔ pusi kin rili kɔrej ɛn gladi. Pik animal we fit di sikman in kɔndishɔn. Fɔ ɛgzampul, pɔsin we ebul fɔ waka kin go waka wit dɔg. Pɔsin we nɔ kin izi fɔ muv kin fil fayn we i ol pusi na in lap ɛn pet am.
- Ol tin dɛm wae dɛn kin lɛk fɔ du: Fɔ ɛnkɔrej dɛm fɔ du tin dɛm wae dɛn kin lɛk fɔ du bak (e.g. fɔ wok na gadin, kuk, fɔ siŋ) kin ɛp dɛn fɔ fil mɔ stebul bɔt dɛn layf. Tray fɔ put dɛn tin ya insay dɛn ɛvride layf as yu ebul.
We yu de du ɔl dis, di tin we impɔtant pas ɔl we yu fɔ mɛmba na fɔ peshɛnt ɛn fɔ lɛk yu. I bεst fɔ tɔk to yu dɔktɔ bɔt dɛn tritmɛnt ya ɛn woke akɔdin to in advays.
Mɛsej we dɛn kin kɛr go na os
- Pan ɔl we no mɛrɛsin nɔ de fɔ Alzaima sik, di we aw dɛn kin mɛn am lɛk myuzik ɛn art kin mek di pɔsin in layf bɛtɛ bad bad wan.
- Miusik kin ɛp fɔ wek mɛmori dɛn we dɛn dɔn fɔgɛt, ɛn art kin ɛp fɔ sho aw pɔsin de fil we pɔsin nɔ go ebul fɔ tɔk wit wɔd dɛn.
- We yu de pik tritmɛnt fɔ yu pɔsin we yu lɛk, tink bɔt di tin dɛn we dɛn bin de ɛnjɔy ɛn di tin dɛn we dɛn bin de ɛnjɔy fɔ du trade.
- Nɔ kɔndɛm di tin dɛn we dɛn mek ɔ di tin dɛn we dɛn de tray fɔ du. Bifo dat, ɛnkɔrej dɛn gud gud wan ɔltɛm.
- Bifo yu bigin ɛni tritmɛnt, tɔk to di pɔsin we yu lɛk in dɔktɔ fɔ mek shɔ se i fayn fɔ dɛn sik.
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