De big prɔblɛm fɔ bɔrku pipul dɛm wae gɛt asma na wae dɛn asma kin wɔs wan wan wae dɛn gɛt kol ɔr de flu. I tan lɛk se yu nos de rɔn, yu nos stɔf, dɔn yu chɛst bigin fɔ fil tayt ɛn yu nɔ ebul fɔ ivin blo, nɔto so? So wetin mek dis kin rili apin? Tide, wi go tɔk bɔt ɛksaktɔli wetin dis kɔnekshɔn de bitwin kol ɛn asma, ɛn wetin wi fɔ du na tɛm lɛk dis.
Asma ɛn kol na rili tu difrɛn tin dɛn.
Fɔs, lɛ wi ɔndastand di difrɛns bitwin dɛn tu tin ya. Dɛn tu ya nɔto wan, bɔt na tu.
- Asma: Fɔ tɔk am simpul wan, asma na wan sik we nɔ de dɔn ɛn we kin afɛkt di smɔl smɔl say dɛn we wi kin blo (bronchial tubes) na wi lɔng. dis kin mek di tiub dεm kin bi haypa sεnsitiv εn swεla.
- Kol: Dis na infekshɔn we wan vayrɔs kin kam wit. Kol kin afɛkt wi ɔpa respiratory system mɔ. Dat min se, pat dɛn lɛk di nos ɛn di trot.
Tink bɔt wi lɔng dɛn lɛk tik in branch dɛn. We wi de blo tru wi nos, di briz kin travul dɔŋ di men briz ɛn go insay smɔl smɔl ay sak dɛn we kin branch lɛk branch dɛn. Na di ɛnd dɛn pan dɛn tiub dɛn de, dɛn gɛt smɔl smɔl ay sak dɛn we dɛn kɔl alviɔli. Dis na di sɛl dɛn we de ad ɔksijɛn to di blɔd ɛn pul di kabon dayɔgzayd na di blɔd.
nכmal wan, di mכsul dεm we de rawnd dεn brכnki dεm ya kin rilaks, we kin mek di briz pas tru we nכ de ambɔg. Bɔt we pɔsin gɛt asma atak , tri men chenj dɛn kin apin:
1. di mכsul dεm we de rawnd di aywe dεm de tayt: dεn kכl dis `(Bronchospasm)`. Dis kin mek di say dɛn we di briz de blo kin smɔl.
2. inflameshn fכ di mεmbran dεm we de insay di aywe dεm: Dis swεla de mek bak di aywe dεm de bכn mכr.
3. Tik mכkus de prodyuz pas nכmal: Dis mכkus de bil εn blכk di aywe dεm mכr.
Na we dɛn tri tin ya kam togɛda, na in yu kin gɛt asma sayn dɛm lɛk fɔ at fɔ blo, fɔ swɛt, fɔ kɔf ɔltɛm, ɛn fɔ tayt na yu chɛst.
Di vayrɔs dɛm we de mek wi gɛt kol kin afɛkt wi respiratory tract bak. So, we pɔsin we gɛt asma gɛt kol, di vayrɔs kin mek di aywe dɛn we dɔn ɔlrɛdi sɛnsitiv, ɛn di asma kɔndishɔn kin wɔs wantɛm wantɛm.
Wetin na di kɔmɔn sayn dɛm fɔ kol?
De sayn dɛm fɔ kol kin bigin wit trot wae de at. Ɔda sayn dɛn kin kam afta dat.
- Wata we de kɔmɔt na di wata
- Fɔ sniz
- Fɔ fil se yu taya
- Sɔntɛnde, i kin gɛt smɔl fiva
- kכf kin apin bak bikoz fכ di mכkus we de kכmכt na di nos go insay di trot (postnasal drip).
di wata we de kכmכt kin bi wata fכ di fכs de dεm, bכt i kin tik sכmtεm εn chenj in kכla (yכlכ כ grεn). Bɔt,If yu mכkus in kכla chenj, i nכ kin min כltεm se yu gεt baktriyal infεkshכn, bכt if yu gεt asma, yu fכ tek tεm bכku pan dεn chenj dεm ya.
Aw yu no se di tin rili siriɔs?
If yu gɛt ɛni wan pan dɛn sayn ya we yu tink se nɔ go jɔs bi kɔmɔn kol, mek shɔ se yu go to yu dɔktɔ.
| Di sayn we de sho se di sik de | Wetin fɔ pe atɛnshɔn to |
|---|---|
| Fiva ɛn kol kol | If di bɔdi in tɛmpracha pas 101 Fahrenheit (101°F). |
| I kin taya pasmak ɛn i kin wik | If e pas de taya wae yu kin fil wit kɔmɔn kol. |
| Trot we kin at bad bad wan | If yu fil bad bad pen ivin we yu de swɛla. |
| Fes ɛn ed pen | Sayn ed pen, pen na di ɔpa tit, pen na di cheekbone eria. |
| Yɔlɔ ɔ grɛn mכkus | If yu kɔf bɔku yɔlɔ/grin mucus. |
| I nɔ kin izi fɔ yu fɔ blo | If yu gɛt prɔblɛm fɔ blo, yu de swɛt, ɔ yu chɛst tayt, go na di ɔspitul Imejɛnsi Dipatmɛnt (ETU) we de nia yu wantɛm wantɛm bikɔs dis kin rili siriɔs. |
| Di simptom dɛm nɔ de bɛtɛ | If di simptom dɛn kɔntinyu ɔ wɔs afta 7 dez. |
Di tin we impɔtant pas ɔl na fɔ no yu bɔdi. If yu fil ɛnitin we nɔ kɔmɔn, pas fɔ gɛt kɔmɔn kol, i nɔ kin ɛva let fɔ go to dɔktɔ.
Aw wi go ebul fɔ protɛkt dɛn sik ya we de mek asma wɔs?
Dɛn se: “Prɛvenshɔn bɛtɛ pas fɔ mɛn am.” So sɔm tin dɛn de we wi kin du fɔ ridyus di risk fɔ gɛt dɛn kayn sik ya.
- Gud hajɛns: Di bɛst we fɔ mek di vayrɔs infɛkshɔn nɔ bɔku na fɔ was yu an ɔltɛm ɛn fayn fayn wan wit sop. Mek dis bi abit fɔ yu ɛn yu famili.
- Gɛt di vaysin: Tɔk to yu dɔktɔ bɔt fɔ gɛt flu shot ɛvri ia. Dɔn bak, tɔk bɔt aw fɔ gɛt nyumonia vaysin. Nyumonia, wae kin kam wit wan baktri wae dɛn kɔl Nyumokɔkɔs, kin rili siriɔs fɔ pɔrsin wae gɛt asma.
- Yu fɔ no bɔt saynsaytis: Sayn infɛkshɔn ɛn asma kin mek di sik wɔs we dɛn apin togɛda. So no bɔt di sayn dɛn we de sho se yu gɛt sayn infɛkshɔn ɛn tɛl yu dɔktɔ wantɛm wantɛm if yu gɛt ɛni wan.
- Kip di ikwipmɛnt klin: Ɔltɛm kip di ikwipmɛnt dɛn we yu de yuz, lɛk inhala ɔ nebulayz, klin. Nɔ ɛva mek ɔda pɔsin yuz yu mɛrɛsin ɔ ikwipmɛnt.
Wetin fɔ du if asma wɔs wit kol?
Dis na di pat we impɔtant pas ɔl. Di nɛks tɛm we yu go si yu dɔktɔ, aks fɔ mek dɛn rayt "Asthma Action Plan." Dis rili impɔtant to yu.
Dis plan kin gɛt tin dɛn lɛk:
- We yu gɛt infekshɔn lɛk kol, yu kin wɔnda if yu nid fɔ inkrisayz di doz ɔ frɛkuɛns fɔ di mɛrɛsin dɛn we yu de tek naw.
- Tink bɔt fɔ yuz ɔda `prɛventa` inhala (e.g. stɛroyd inhala) jɔs lɛk aw yu gɛt kol, ivin if yu nɔ gɛt asma simptom yet.
- If yu gɛt ɛni sayn, yu fɔ rili tɔk to yu dɔktɔ.
Dɔn bak, nɔ de nia di tin dɛn we de arawnd yu we kin mek yu asma wɔs lɛk smok, tin dɛn we kin mek yu gɛt alɛrji, ɛn kol briz pasmak, as yu ebul insay dis tɛm.
Mɛsej we dɛn kin kɛr go na os
- Asma ɛn di kɔmɔn kol na tu difrɛn sik dɛn. Bɔt wan vayral infɛkshɔn lɛk de kɔmɔn kol kin mek yu asma wɔs.
- Aks yu dɔktɔ fɔ "Asma Akshɔn Plan" ɛn mek shɔ se yu ɔndastand ɛn fala am. I rili impɔtant fɔ no wetin fɔ du we ɛnitin apin we nɔ izi fɔ yu.
- If yu notis siriɔs sayn lɛk fɔ blo bad bad wan, fɔ tɔk prɔblɛm, ɔ fɔ gɛt blu lip ɔ finga nel, go na di ɔspitul we de nia yu Imejɛnsi Dipatmɛnt (ETU) we yu nɔ de te.
- Simpul wɛlbɔdi abit, lɛk fɔ was yu an ɔltɛm ɛn fɔ gɛt vaysin we yu nid, kin protɛkt yu frɔm infɛkshɔn we kin mek asma wɔs.
- Lisin to yu bɔdi. If yu gɛt ɛni ɔda sayn we nɔ kɔmɔn, nɔ shek fɔ go to dɔktɔ.
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