Yu no se wan bɔks we gɛt baking soda we yu go dɔn fɔgɛt bɔt na yu kichin, sɔntɛm na frij, kin rili du wɔndaful tin dɛn? Nɔto jɔs i de pul bad briz, wayt tit, bɔt dɛn kin yuz am bak fɔ mɛn sɔm sik dɛn. Bɔt aw dis kin apin? Lɛ wi tɔk bɔt am simpul wan. I rili impɔtant fɔ no aw fɔ yuz am fayn, ɛn bak we i nɔ fayn fɔ yuz am.
Wetin na di sikrit fɔ baking soda?
Baking soda kin gɛt dis abiliti bikɔs ɔf in kemikal nature. Lɛ wi ɔndastand dis simpul wan. Frɔm sayɛns, dɛn kin kɔl am bak Sɔdiɔm Baykabɔnɛt.
Di sikrit de insay di tu lɛta dɛn `pH`. Fɔ tɔk di kɔrɛkt tin, dis na fɔ no if sɔntin gɛt asid ɔ alkaline . Baking soda na sɔntin we gɛt alkaline. dis min se we i kam togεda wit sכmtin we asid, i de chenj in `pH` valyu εn nyutralayz am. Na bikɔs ɔf dis abiliti we i kin ebul fɔ ridyus di bɛlɛ inflamɛns kwik kwik wan ɛn pul bad briz.
Di 'Dos' fɔ Baking Soda
Okay, so lɛ wi si us bɛnifit wi kin gɛt frɔm baking soda.
Rilif frɔm bɛlɛ inflamɛns
Bɔrku pipul kin nɔr kin fil fayn wae dɛn gɛt bɛlɛ pen ɔr at pwɛl, lɛk gastritis. If na so i bi, if yu miks wan ti spɔnj (1/4) baking soda insay wan glas wata ɛn drink am, dat go mek di asid we de na di bɛlɛ nɔ de igen ɛn i go mek yu fil fayn kwik kwik wan.
Bɔt mɛmba se nɔto ɔl di bɛlɛ at na bikɔs ɔf asid, lɛk gastritis. So if yu sik nɔr de bɛtɛ, mek shɔ se yu go to yu dɔktɔ.
Dɔn bak, di tin we impɔtant pas ɔl na dat, if yu de tek ɔda mɛrɛsin dɛn, nɔ tek baking soda insay tu awa afta yu tek dɛn. Dis na bikɔs we di bɛlɛ asid nɔ bɔku, dat kin mek sɔm mɛrɛsin dɛn nɔ de tek bɔku mɛrɛsin. Nɔ gi am to pikin we nɔ rich 6 ia yet we yu nɔ go to dɔktɔ.
We insɛkt dɛn bit am
If ant ɔ mɔskito dɔn bit yu ɛn yu skin rɛd, swel, ɛn it, baking soda na fayn mɛrɛsin. Yu kin mek tik paste wit wan pat baking soda to tri pat wata ɛn put am na di say. Dis go rili ridyus di it ɛn inflamɛns. Yu kin yuz dis miksɔp bak fɔ ɛkzema ɛn rash.
Mek yu mɔt gɛt wɛlbɔdi
Baking soda de ɛp fɔ mek yu tut nɔ rɔtin ɛn mek yu gɔm gɛt wɛlbɔdi. Yu kin gɛt dɛn bɛnifit ya bay we yu yuz tut paste we gɛt baking soda. Dɔn bak, if yu was yu mɔt wit af ti spɔnj baking soda we dɛn dɔn sɔlv insay wan glas wata, dat kin ɛp fɔ mek yu nɔ blo bad.
Put di bad bad smel dɛn kɔmɔt
Di smel fɔ sɔntin lɛk rɔtin fish we de na frij na alkaline. Di smel fɔ sɔntin lɛk milk we dɔn pwɛl kin gɛt asid. Ilɛk wetin i smɛl, baking soda kin mek i nɔ smɛl ɛn i kin mek i nɔ smɛl igen. Tray fɔ put sɔm baking soda insay smɔl bɔks ɛn put am na wan kɔna na di frij. Yu kin kɔntrol di smel bak bay we yu sprink smɔl na di dɔti bɔks.
As ɛp fɔ mɛn kansa
Dis na tin we rili impɔtant ɛn we rili impɔtant. No sayɛns risach nɔ dɔn sho se baking soda kin mɛn kansa. I impɔtant fɔ mɛmba dat.
Bɔt risach dɔn sho se i kin mek sɔm tritmɛnt dɛn we gɛt kansa (kimotɛrapi) wok fayn mɔ ɛn mɔ. Sɔm kemo drɔgs dɛn nid fɔ gɛt alkaline envayrɔmɛnt. If dɛn kayn tin ya apin, dɔktɔ dɛn kin se yu fɔ yuz sɔdiɔm baykabɔnɛt. Dis na disizhɔn we yu ɔnkɔlɔjis fɔ disayd, nɔto yu wan.
Mɔt ɔlsa na wan kɔmɔn sayd ɛfɛkt we kemotɛrapi kin gɛt. If dis apin, fɔ was yu mɔt wit sɔlvushɔn we gɛt 1/4 ti spɔnj baking soda ɛn 1/8 ti spɔnj sɔl insay 1 kɔp wam wata tri tɛm insay di de, dɔn yu fɔ was yu mɔt wit klin wata, kin ɛp.
Fɔ di wan dɛn we gɛt kidni
Sɔm kidni pasɛnt dɛn kidni nɔ kin ebul fɔ pul di asid na di blɔd fayn fayn wan. Fɔ dɛn kayn pipul ya, if dɛn gi dɛn sɔdiɔm baykabɔnɛt ɛvride, lɛk aw dɛn dɔktɔ advays dɛn, dat kin ɛp fɔ kɔntrol di blɔd in pH. Dɛn fɔ du dis bak ɔnda dɔktɔ in advays.
Nɔ yuz baking soda fɔ dɛn tin ya! (Di ‘Dɔn’ts’)
Lɛk ɔltin, tɛm kin de we i nɔ kin fayn fɔ yuz baking soda. Lɛ wi no bɔt dat bak.
Nɔ rɔb yu skin ɔltɛm.
Wi skin na naturally smol asid. Dis na wetin de mek di skin wet ɛn protɛkt am frɔm bad bad baktri dɛm. If yu put baking soda pan di skin bɔku tɛm, mɔ fɔ pɔsin we gɛt sɛnsitiv skin, i kin pwɛl dis natura difens, i kin mek di skin dray, ɛn i kin mek i gɛt alɛji. So, i nɔ fayn fɔ put am na di skin ɛvride, pas nɔmɔ if ɛnitin apin we nɔ izi fɔ am, lɛk we insɛkt bit am.
Nɔ yuz am pan ia.
Sɔm pipul dɛn kin yuz baking soda ɛn apul sayda vinega we dɛn miks pan dɛn ia instead fɔ yuz shampoo. Pan ɔl we i kin mek dɛn ia shayn fɔs, as tɛm de go, dis kin dray, tangle, ɛn brok. Wi skel ɛn wi ia na asid we natin nɔ de du. Fɔ kɔntinyu fɔ yuz sɔntin we gɛt alkaline nɔ fayn fɔ yu ia.
Nɔ drink fɔ mek yu ebul fɔ du atletik fayn fayn wan.
Sɔm rɔna dɛn kin drink bɔku baking soda we dɛn dɔn sɔlv insay wata bifo dɛn rɔn. Dɛn kɔl dis ‘soda loading’. Pan ɔl we dɛn biliv se dis kin mek di laktik asid nɔ gɛda na di mɔsul dɛn, if yu du dis tumɔs ɔ tumɔs, i kin mek yu sik. I kin mek yu bɛlɛ at ɛn vɔmit. So nɔ tray dis.
| Gud tin fɔ du (Dos) . | Tin dɛn we yu nɔ fɔ du (Don’ts) . |
|---|---|
| As rilif fɔ indigest. | Put am na di skin ɛvride. |
| As rilif fɔ insɛkt bayt. | Yuz shampoo fɔ was yu ia. |
| As mɔt was fɔ pul bad briz. | Drink fɔ mek atletik pefɔmɛns bɛtɛ we yu nɔ gɛt dɔktɔ advays. |
| Fɔ kɔntrol bad bad smel (e.g. na frij). | Fɔ tek am wit ɔda mɛrɛsin dɛn. |
| As adjɔnt to kansa ɛn kidni sik pan mɛrɛsin advays. | Yuz am as standalɔn tritmɛnt fɔ siriɔs sik dɛn we yu nɔ gɛt dɔktɔ advays. |
Mɛsej we dɛn kin kɛr go na os
- Baking soda na gud ɔm mɛrɛsin fɔ smɔl smɔl sik dɛn lɛk bɛlɛ at ɛn insɛkt bayt.
- Bɔt i nɔ fayn fɔ put dis pan yu skin ɛvride ɔ yuz am pan yu ia.
- If yu de yuz baking soda fɔ siriɔs sik lɛk kansa ɔ kidni sik, na ɔnda dɔktɔ in advays nɔmɔ yu fɔ du am.
- If yu tink se yu gɛt ɛni sayn ɔ if yu yuz baking soda nɔ ɛp, go to dɔktɔ wantɛm wantɛm. Nɔ jɔs du ɛnitin we yu fil fɔ du.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt