Yu dɔn yɛri se sɔmbɔdi na yu famili ɔr yu padi gɛt bipola muud disɔda ? Ɔ sɔntɛm yusɛf de luk insay am. Wantɛm wae pɔrsin kin gladi pasmak ɛn kin du tin (wi kin kɔl dis mania), kin fala sɔm dez wae pɔrsin kin fil bad pasmak ɛn kin bost (diprɛshɔn)... Dis kayn we aw yu de fil na di kayn we aw dis sik kin kam. Wan tin we bɔku pipul dɛn kin aks na, "Wetin mek dis de apin?" No wan simpul ansa nɔ rili de fɔ dis. Ivin dɔktɔ dɛn nɔ ɔndastand am gud gud wan yet. Bɔt wit nyu risach, naw wi dɔn ɔndastand sɔm pan di men tin dɛn we kin afɛkt am fayn fayn wan. Lɛ wi tɔk bɔt am tide.
Di kɔnekshɔn bitwin di bren ɛn di bipolar disorder
Fɔ ɔndastand dis, wi fɔ no smɔl fɔs bɔt aw wi bren de wok. Di nɛv sɛl dɛn na wi bren kin tɔk to dɛnsɛf, dat min se dɛn kin chenj mɛsej dɛn, ɛn dɛn kin yuz spɛshal kemikal dɛn . Wi kin kɔl dɛn nyurotransmitta ya. Jɔs lɛk aw pɔsin we de post pɔsin kin sɛn lɛta, dɛn kemikal mɛsenja dɛn ya kin kɔntrol bɔku tin dɛn, lɛk aw wi kin fil, aw wi de tink, aw wi kin slip, ɛn aw wi kin want fɔ it.
Masta sabi bukman dɛn biliv se wan men tin we kin mek pɔsin gɛt di sik we dɛn kɔl bipolar disorder na prɔblɛm we de wit di we aw dɛn kemikal mɛsenja dɛn ya de wok ɛn di bren sɛrkyut dɛn we de kɔntrol dɛn. Dɛn tɔk bɔt tri kemikal mɛsenja dɛn ya.
| Kεmikכl mεsenja (Nyurotransmitta) . | Wan simpul ɛksplen bɔt aw i de wok |
|---|---|
| Norepinephrine we dɛn kɔl norepinephrine | I rili impɔtant fɔ rigul wi maynd. Dɛn dɔn si se dis kemikal gɛt fɔ du wit mɛntɛl hεlth kɔndishɔn lεk pwɛl hat ɛn bipola muud disɔda. |
| Serotonin we gɛt di sik | Dis na lɛk ‘supavaysa’. I kin afɛkt bɔku tin dɛn lɛk fɔ slip, fɔ wek, fɔ want fɔ it, fɔ du mami ɛn dadi biznɛs, ɛn fɔ mɛmba tin dɛn. If i nɔ balans di we aw i de wok, dat kin mek i nɔ gɛt bɛtɛ maynd. |
| Dopamin we dɛn kɔl Dopamin | Dis kemikal na in de mek wi fil gladi, satisfay, ɛn gladi. Prɔblɛm dɛm na di bren sɔrkwit dɛm we de involv pan dis kin gɛt fɔ du wit siriɔs mental kɔndishɔn lɛk saykosis, usay wi nɔ kin tɔch di rial tin. |
Fɔ tɔk am simpul wan, wi kin tink bɔt bipolar as wan sik we kin kam bikɔs dis kemikal mɛsej sistɛm na di bren nɔ balans.
Dis na sɔntin we kɔmɔt frɔm jɛnɛreshɔn? (Jɛnɛtik link)
Yes, di ansa to dis kweshon na, "Mostly yes." Bipola muud disɔda kin rɔn na famili. Fɔ ɛgzampul, if pɔsin na yu famili gɛt dayabitis ɔ ay blɔd prɛshɔn, wi no se yu de pan smɔl risk fɔ gɛt dɛn sik dɛn de. Dat na di sem tin wit dis wan. Bɔt dat nɔ min se pikin go mɔs gɛt am jɔs bikɔs di mama ɔ papa bin gɛt am. Bɔt di risk kin pas dat.
- Twin stכdi: di bεst pruf fכ dis kכmכt frכm stכdi dεm pan twin dεm we fiba di sem. Dɛn stɔdi ya dɔn sho se if wan twin gɛt bipola muud disɔda, di ɔda twin kin gɛt am 40% to 70% pas in nɔmal brɔda ɛn sista.
- Famili stɔdi: Risach dɔn sho bak se pikin dɛm wae dɛn mama ɛn papa gɛt bipola muud disɔda kin gɛt dis sik ɔr ɔda kayn maynd sik (e.g., major depression , attention deficit hyperactivity disorder (ADHD)).
De impɔtant tin na dat, jɔs bikɔs pɔrsin na yu famili gɛt bipola muud disɔda nɔr min se yu go gɛt am, i jɔs min se yu gɛt jenɛtik prɛdispɔzishɔn.
Aw di say we wi de ɛn di we aw wi de liv wi layf de afɛkt dis?
Na wan pɔynt we rili impɔtant. Jɔs bikɔs yu gɛt jin nɔ min se yu go gɛt di sik. Tink bɔt am lɛk bɔl we de na wɔl. Sɔmbɔdi fɔ push am fɔ mek i fɔdɔm. Semweso, ivin if jεnεtik prεdispכzishכn de fכ divεlכp bipolar, i nid fכ "trigεr" bay sכm push frכm di εksternal envayroment εn wi layf stεyl.
Wetin na dɛn ‘push’ ɔ ‘envayrɔmɛnt rizin ’ ya?
- Bɔrku strɛs: Wae pɔrsin kin fil bad na yu layf lɛk wae pɔrsin wae yu lɛk day, wae pɔrsin nɔr gɛt woke, ɔr dayvɔs kin mek dis sik bigin.
- Di tin dɛn we kin apin to am we i smɔl: Tink bɔt pikin we de gro ɔp wit in mama ɔ papa we gɛt di sik we dɛn kɔl bipolar disorder we dɛn nɔ trit. Dɛn kin fɛt ɔltɛm na os, dɛn nɔ kin fil fayn, ɛn sɔntɛm dɛn kin trit dɛn bad na dɛn bɔdi ɔ dɛn maynd... Dis kayn tin we kin mek pɔsin strɛs kin bi strɔng tin fɔ mek di sik kɔmɔt na pikin we gɛt jɛnɛtik prɛdispɔzishɔn.
- Yuz drɔg ɛn rɔm : Drug ɛn rɔm adikshɔn kin ambɔg di bren kemistri mɔ, we kin mek i nɔ ebul fɔ kɔntrol di sayn dɛm ɛn i nɔ kin gri fɔ tek tritmɛnt.
Yu nɔ tink se we pɔsin nɔ ebul fɔ slip, i kin mek di sayn dɛn wɔs?
Absolutli yes. Wan rili strɔng kɔnekshɔn de bitwin slip ɛn bipolar. Bɔrku pipul dɛm wae gɛt dis maynia sik kin gɛt prɔblɛm wit slip.
Tink bɔt am dis we. If pɔrsin wae gɛt jɛnɛtik prɛdispɔzishɔn fɔ bipola muud disɔda nɔr gɛt bɛtɛ slip fɔ tu-tri dez, in bren aktiviti kin chenj, we kin mek i gɛt stet fɔ hyperactivity ɛn excitement (mania). Di prɔblɛm na dat, wans dɛn dɔn gɛt mania, dɛn nɔ kin fil se dɛn nid fɔ slip igen. Dɔn dɛn kin slip mɔ, we kin mek di mania wɔs. I tan lɛk wan bad bad saykl.
Sɔntin de bak we dɛn kɔl ‘sɔshial ritm disrɔpshɔn’. Fɔ tɔk am simpul wan, dis min se di tin dɛn we wi kin du ɛvride kin chenj. Fɔ ɛgzampul, if pɔsin we de go slip ɛn wek di sem tɛm ɛvride wantɛm wantɛm gɛt fɔ wok let na nɛt ɔ fɔ de wek ɔl nɛt bikɔs ɔf ɛgzam, dat kin ambɔg di bɔdi in bayolojikal klok . Risach dɔn sho se dɛn kayn chenj ya na strɔng tin wae kin mek pɔrsin in maynd chenj (mood swing) pan bipola muud disɔda.
So, if yu ɔ pɔsin we yu sabi gɛt prɔblɛm fɔ fɔdɔm ɔ fɔ slip, nɔ ignore am. Mek shɔ se yu tɔk to yu dɔktɔ bɔt am. Naw, gud mɛrɛsin dɛn de fɔ slip we nɔ de mek pɔsin adikshɔn. Dɔn bak, tritmɛnt dɛm lɛk Cognitive Behavioral Therapy kin rili ɛp fɔ mek yu nɔr wɔri bɔt slip ɛn fɔ gɛt gud abit fɔ slip.
Mɛsej we dɛn kin kɛr go na os
- Bipolar disorder nɔr gɛt wan kɔz. Na kɔmpleks sik we kin kam bikɔs ɔf di jin dɛn, di kemikal dɛn we de na di bren, ɛn tin dɛn we de arawnd wi .
- Dis sik kin kɔmɔt frɔm dɛn mama ɛn papa. Bɔt jɔs bikɔs pɔsin na yu famili gɛt am, dat nɔ min se yu go gɛt am. Na jɔs risk.
- Tin dɛm lɛk fɔ strɛs bad bad wan, tin dɛm wae kin mek pɔrsin fil bad, ɛn fɔ tek drɔgs kin mek di sik bigin ɔr mek i wɔs.
- Slip rili impɔtant. Di prɔblɛm dɛn we pɔsin kin gɛt we i de slip, mɔ di wan dɛn we kin mek pɔsin gɛt mania, kin rili afɛkt di we aw pɔsin de fil. So, kɔntinyu fɔ du yu rutin fɔ go slip ɛn wek di sem tɛm ɛvride.
- If yu ɔr pɔrsin wae yu sabi de gɛt dis sik, duya nɔr sɔfa yu wan. Si dɔktɔ we sabi du di wok kwik kwik wan fɔ advays. If yu no di sik kwik kwik wan ɛn trit yu, dat kin ɛp yu fɔ liv fayn layf.
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