Yu na pɔrsin wae gɛt mental sik lɛk bipolar disorder ? Ɔ yu tink se di pɔsin we yu lɛk, we na yu man ɔ yu wɛf, gɛt dis sik? If na so, kweshon laik "Dis rileshonship okay?", "Wi mared go wok?" i go mɔs bi se i de mek yu maynd sɔfa. Dis na rili kwɛstyɔn we bɔku pipul dɛn gɛt. So tide, a bin tink se a go tɔk to una bɔt dis frɔm mi yon ɛkspiriɛns.
We a bin de na gred sɛvin, a bin tɛl mi sayɛns ticha se a want fɔ mared jisnɔ. I laf ɛn se, "Na dat ɛvri pikin we ol da ej de tink. Na ɔmon, wetin dɛn de si frɔm dɛn mama ɛn papa, ɛn di inflɛns we sosayti gɛt." Bɔt a nɔ bin gri. A bin tink se mi rizin spɛshal pas dat.
Fɔ tru, te to sɔm mak, di ticha bin rayt. A bin want fɔ tan lɛk ɔlman. A bin want lɔv, aksept, ɛn stebul na mi layf. A bin tink se mared go gi mi ɔl dat. Bɔt di rizin we mek a bin gɛt bin difrɛn. Pan ɔl we a nɔ bin no da tɛm de, mi bipola sik bin dɔn mek a de fil ɔltɛm se a nɔ gɛt wan valyu ɛn a nɔ gɛt wan valyu. A bin de tink se a go want fɔ kil misɛf ɛn a bin de et misɛf. A bin tink se wans a mit di rayt pɔsin ɛn mared, ɔl dis sɔri-at go dɔn.
Mared nɔto mɛrɛsin: Di tranga lɛsin dɛn we a lan
Infakt, a lan di tranga we se mared nɔ go sɔlv mi prɔblɛm dɛn. Infakt, i bin mek nyu prɔblɛm dɛn. A bin de luk to mi wɛf as di wan we go sɔlv ɔl mi prɔblɛm dɛn. So we i nɔ bin ebul fɔ du dat, a kin vɛks pan am ɔltɛm. A bin de blem am fɔ we a de mi wan ɛn we a de fil bad, ɛn a bigin fɔ et am.
Dat na bin mi fɔs wɛf. Wi bin mared we wi bin yɔŋ. I bin ol 18 ia, mi bin jɔs ol 20. Wi ɔl tu bin tink se mared na di majik we go kɔmplit wi layf. Bikɔs ɔf dat, wi ɔl tu bin de fil bad ɔltɛm. Wi bin de trit wisɛf bad bad wan. Bɔku ia afta wi dayvɔs, we sɔmbɔdi aks se, "Wetin mek di fɔs mared nɔ bin wok?" a kin jok se, "A gehs se uman noh laik foh mared to bipolar pesin we noh geht trit ."
I kin tan lɛk se na jok, bɔt bɔku tru tin dɛn de insay. Na jɔs krayzi pɔsin we de tray fɔ yuz in wɛf as mɛrɛsin fɔ in maynd sik.
We mi sɛkɔn wɛf mit mi, dɛn bin dɔn no se a gɛt di sik ɛn a bigin fɔ gɛt tritmɛnt. Bɔt a nɔ bin dɔn wɛl yet. A stil nɔ bin dɔn no se nɔbɔdi nɔ go ebul fɔ mɛn mi.A bin tink se if a tek mɛrɛsin ɛn a gɛt nyu padi biznɛs, a go gladi. Dat min se, a bin stil tink se gladi-at na sɔntin we kɔmɔt na do. A bin biliv se a go gladi we a mit di rayt pɔsin, liv na di rayt ples, ɛn gɛt di rayt wok.
Mi padi biznɛs wit mi sɛkɔn wɛf bin bɛtɛ pas mi fɔs wɛf, bɔt i nɔ bin las. Wi bin dayvɔs afta 5 ia, bɔt wi bin kɔntinyu fɔ bi gud padi dɛn. Insay da tɛm de, a bin lan mɔ bɔt mi sik ɛn a bin fɛn di rayt mɛrɛsin fɔ mi. Bot dat mared tu don bikos a no bi "whole person" wen a enta am.
Usay yu bin go rɔng? Aw yu bin fiks am?
Di rul dɛm fɔ mared nɔ de chenj jɔs bikɔs a gɛt bipolar. A enta di tu mared dem tink se, "Wetin mi wuman go du fo mi?" Bɔt a nɔ ɛva tink se, "Wetin a go du fɔ am?" A bin de fil bad, a bin de strɛs. Bɔt di tin we pas ɔl na dat, a bin rili bisin bɔt misɛf.
A nɔ bin de stebul we a bin de mi wan. So bifo a go insay rileshɔnship, mi fɔlt dɛn bin de mɔna mi. We a no dis, a bin no se a nid fɔ wok tranga wan fɔ mek a gɛt mɔ wɛlbɔdi bifo a go ebul fɔ gɛt di stebul rilayshɔnship we a bin want.
Bifo a mit mi tɔd wɛf, a nɔ bin mared fɔ tu ɛn af ia. Dis tɛm, a bin gɛt bɔku tin fɔ gi am. A bin stebul, a bin de ɛnjɔy misɛf, ɛn a bin de kia fɔ pipul dɛn. A bin ebul fɔ kia fɔ misɛf, ɛn a bin ebul fɔ kia fɔ am. Wi bin de gri bikɔs wi ɔl tu bin no wetin wi want fɔ kɔmɔt na mared bifo wi ivin mit.
Wi bin tek tɛm go bifo. Wi nɔ bin want fɔ de togɛda fɔ sɔlv prɔblɛm, bɔt fɔ mek wi layf bɛtɛ, we bin dɔn stebul ɛn satisfay ivin bifo wi mit.
A tɛl am fɔ lan bɔt mental sik ɛn bipolar disorder. A bin want fɔ mek i ɔndastand mɔ bɔt wetin i min fɔ kɔntrol wan siriɔs sik fɔ di res ɔf in layf. Wi bin de tɔk opin wan bɔt wetin a bin de go tru ɛn wetin wi bin de ɛkspɛkt frɔm wisɛf pan sɔpɔt ɛn kia.
| Mit | Di rɔng we (fɔs tu mared) . | Di kɔrɛkt we (naw) . |
|---|---|---|
| Op na mared | We a si am as sɔntin we de sɔlv mi prɔblɛm dɛn ɛn mek a gladi. | Mek tu layf we dɔn ɔlrɛdi stebul, ivin fayn mɔ. |
| Na dɛn yon wok | Tink se mi patna go tek kia ɔf mi. A de tink bɔt misɛf nɔmɔ. | A kin kia fɔ misɛf. A kin kia fɔ am bak. Wi na wan tim. |
| Mɛdikal kɔndishɔn | Nɔr de gɛt tritmɛnt ɔr gɛt di rɔng maynd ivin afta yu dɔn gɛt tritmɛnt. | Di rayt we fɔ mɛn di sik. Fɔ tɛl di patna bɔt am. |
| Tɔk | Fɔ blem mi patna fɔ di we aw a de fil. Nɔ fɔ tɔk to pipul dɛn we ɔnɛs. | Fɔ opin yu at ɛn ɔnɛs pɔsin ɔltogɛda. Fɔ tɔk bɔt wetin una de ɛkspɛkt frɔm unasɛf. |
Tide, mi plan fɔ mek mared gladi na fɔ manej mi bipola sik ɛn mi mared as mɔ as a ebul. A kin tɔk fri wan ɛn ɔnɛs to mi wɛf, ɛn a kin ɛkspɛkt di sem tin frɔm am. Wi na wan tim. Wi de luk fɔ wisɛf. Insay dis mared, a gɛt di lɔv, akseptɛns, ɛn stebul we ɔlman want. Bɔt dat na bikɔs a bin fɛn dɛn tin dɛn de insay misɛf fɔs.
Mɛsej we dɛn kin kɛr go na os
- Mared ɔ rileshɔnship nɔ go ebul fɔ ‘kyu’ pɔsin in maynd sik. Dat na lay lay op.
- Di fɔs tin we yu fɔ du na fɔ kɔntrol yu sik fayn fayn wan. Fɔ du dat, mek shɔ se yu aks yu dɔktɔ advays ɛn tritmɛnt .
- Bifo yu go insay rileshɔnship, tray fɔ bi "whole person" we kin stebul ɛn gladi ivin we yu de yu wan.
- Tɔk opin wan wit yu patna bɔt ɔltin. Bi ɔnɛs bɔt yu situeshɔn, aw yu de fil, ɛn us ɛp yu nid.
- Mared na tim spɔt. Ɛp unasɛf, ɔndastand unasɛf.
- Fɛn di lɔv, akseptɛns, ɛn stebul we yu de luk fɔ frɔm ɔdasay fɔs insay yusɛf. Dɔn, natin nɔ go mek yu gɛt wɛlbɔdi padi biznɛs.
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