Fɔ fɛt kansa nɔto izi waka. Insai dis tɛm, mɔ we yu de du tritmɛnt lɛk kemotɛrapi , i kin bi lod ɛn pen fɔ si di ia we yu lɛk de fɔdɔm smɔl smɔl. Bɔku uman dɛn at pwɛl fɔ dis. Bɔt di tin we impɔtant pas ɔl na fɔ ɔndastand se bɔku tɛm dis kin apin fɔ shɔt tɛm . Bɔku we dɛn de fɔ kia fɔ yu ia ɛn yu at insay dis tranga tɛm. Lɛ wi tɔk bɔt am.
Tek kia gud wan fɔ yu ia bifo yu bigin fɔ trit yu.
Frɔm di tɛm we dɛn no se yu gɛt kansa, stɔp fɔ du bad bad tin to yu ia fɔ sɔm tɛm. Fɔ tɔk am simpul wan, gi yu ia smɔl tɛm fɔ blo.
- Stɔp fɔ kɔlɔ ɛn blech yu ia. Dɛn tin ya kin mek yu ia wik.
- Nɔ tin dɛn we de mek yu ia wet ɔ pul yu ia , lɛk fɔ mek yu ia breyd ɛn fɔ mek yu ia wef.
- Stɔp fɔ yuz tin dɛn we gɛt bɔku ɔt (e.g. blow-dryers, straightening irons).
Jɔs tink bɔt, if yu ia strɔng we yu bigin fɔ trit am, i go gɛt bɔku trɛnk fɔ bia wit dis prɔblɛm. I tan lɛk se yu de pripia gud gud wan bifo yu go fɛt.
Wetin na dis ‘Kold Kap’?
Sɔm pipul dɛn kin tray wan we we dɛn kɔl ‘cold caps’ ɔ ‘scalp cooling’ fɔ ridyus di ia we de lɔs bikɔs ɔf kemotɛrapi . Dis min se yu fɔ yuz spɛshal kap fɔ mek yu skel kol we yu de trit yu. Dis kol de mek di blɔd nɔ go na di skel. Dis kin mek bak di kemo mεdisin we kin rich na di ia fכlikul dεm.
Bɔt dis nɔto wan-sayz we fɔ ɔlman. I kin ɛp fɔ ridyus di ia we de lɔs smɔl, bɔt i nɔ go stɔp am ɔl. Bifo yu tray ɛnitin lɛk dis, yu fɔ rili tɔk to yu dɔktɔ ɛn gɛt in advays.
Dis na aw yu kin kia fɔ yu ia ɛn yu skel we yu de trit yu:
As yu ia de tan smɔl smɔl, i impɔtant fɔ tek tɛm ɛn lɛk am. Lɔng ia kin mek yu si gap dɛn mɔ, so if yu kɔt yu ia shɔt, dat kin ɛp fɔ ayd di tin we dɔn tan. Dɔn bak, mɛmba dɛn tin ya:
| Advays | Di rizin fɔ dat (Rizin) . |
|---|---|
| Wear wan fayn shɔt ia stayl. | I izi fɔ ayd wit shɔt ia pas fɔ ayd wit lɔng ia. |
| Yuz kɔm we gɛt sɔft bristle. | I de ridyus di damej pan di ia we wik. |
| If yu tay yu ia, yuz skrunchi insted ɔf rɔba band. | I nɔ kin pul ɔ brok igen. Nɔ tay yu ia tayt tayt wan. |
| Stɔp fɔ was yu ia ɔltɛm. Yuz wan shampoo we nɔ gɛt wan bɔt. | If yu was yu ia tumɔs, dat kin mek i wik mɔ. Shampoo we nɔ gɛt wan bɔt go mek di skel nɔ dray bak. |
| Yuz saf pilo kes lɛk satin ɔ silk. | Bikɔs kɔtɔn pilo kes dɛn nɔ kin rɔf lɛk silk, i nɔ kin izi fɔ mek di ia tan ɛn brok. |
| Moisturize di skelp. | Kimotɛrapi kin mek yu skel rili dray. Put sɔntin lɛk gud ɔrganik bɔdi ɔyl fɔ mek yu wet. |
| Protɛkt yu skel. | We yu de go na do, put tin fɔ protɛkt yusɛf frɔm di san, wɛr hat, ɔ wɛr fayn skaf fɔ protɛkt yusɛf frɔm di san. |
Di hair bun... dat na fayn tu!
Dis kin tan lɛk se yu sɔprayz, bɔt fɔ tru, pas fɔ wet fɔ mek yu ia fɔdɔm smɔl smɔl ɛn sɔfa, fɔ disayd fɔ pul am kpatakpata, dat na fɔ sheb am, kin gi yu trɛnk we yu nɔ go biliv.
Dis go ɛp yu fɔ fil lɛk yu de kɔntrol di tin, pas fɔ lɛ di tritmɛnt kɔntrol yu. Dis na fayn we bak fɔ avɔyd di shɔk we yu gɛt we yu nɔ bin de tink se yu ia go lɔs.
Sɔm pipul dɛn kin du dis wit dɛn famili. I de mek dɛn gɛt bɔku trɛnk ɛn fil se nɔto dɛn wangren de.
Aw fɔ mek yu ia gro bak afta yu dɔn trit yu
Afta di kemo tritmɛnt dɔn, yu ia go bigin fɔ gro bak. Bɔt di tin we kin mek wi sɔprayz na dat, di nyu ia we kin gro bak kin difrɛn frɔm di ia we yu bin gɛt bifo.
- Teksture kin chenj: Pɔsin we bin gɛt stret ia bifo kin gɛt wev ia. Ɔ, pɔsin we gɛt tik ia kin gɛt fayn fayn ia. Sɔm pipul dɛn kin kɔl dis wit lɔv " chemo curls."
- Kɔlɔ kin chenj: I kin dak ɔ layt pas aw i bin de bifo.
- Fɔs, fayn fayn ia we gɛt flɔflɔ: Fɔ tɔk di rayt we, di fɔs ia we de gro na rili fayn, tin ia we tan lɛk pikin in yon. We dis ia dɔn gro smɔl, we yu trim di fayn fayn ɛnd dɛn, dat kin mek di rial ia gro fayn fayn wan.
Di tin we impɔtant pas ɔl na fɔ embras di gladi at we "A gɛt ia bak." I nɔ mata aw yu nyu ia tan, lan fɔ stayl am fɔ fit am. Mɛmba se dis nyu ia rili dilik. So trit am saful wan ɛn wit lɔv. Nɔ rɔsh fɔ du tin dɛn lɛk fɔ yuz harsh brɔsh ɔ fɔ kɔlɔ.
A kin yuz ɛkstenshɔn fɔ mek mi ia?
Yɛs, ɛkstenshɔn fɔ yu ia na fayn tin fɔ ad volyum to yu ia we yu de wet fɔ mek i gro bak to di lɔng we yu want. Bɔt sɔm lɔ dɛn de fɔ dis bak.
Masta sabi bukman dɛn se yu ia fɔ lɔng lɛk 4 inch bifo yu tink bɔt aw fɔ ɛkstɛnd yu ia. Bikɔs fɔ ad ɛkstenshɔn to shɔt ia nɔ go luk lɛk se na nɔmal tin. Dɛn kin tɔk bak se ɛkstenshɔn we dɛn kin yuz tep insay na di bɛst kayn fɔ shɔt ia. I bɛtɛ fɔ tɔk to pɔsin we de mek yu ia bifo yu disayd bɔt dis.
Mɛsej we dɛn kin kɛr go na os
- Pan ɔl we fɔ lɔs yu ia bikɔs ɔf kemotɛrapi kin mek yu at pwɛl, bɔku tɛm na fɔ shɔt tɛm nɔmɔ . Na jɔs wan sayd ɛfɛkt fɔ tritmɛnt we min fɔ sev yu layf.
- Bifo, di tɛm we yu de trit yu, ɛn afta yu dɔn trit yu, trit yu ia ɛn yu skel wit big kia ɛn lɔv .
- If yu intres pan we dɛn lɛk kol kap, mek shɔ se yu tɔk to yu dɔktɔ bifo yu disayd fɔ du ɛnitin bɔt am.
- We yu wɛr yu ia ɔlsay na yu ed nɔto sayn fɔ se yu wik, i kin bi fayn we fɔ sho yu trɛnk ɛn tek kɔntrol pan di tin we de apin .
- Ivin if yu nyu ia difrɛn, aksept am wit gladi at. Na sayn fɔ se yu dɔn win!
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