Yu kin gɛt pen na yu bɔdi bak? (Mastalgia) Mek wi tok abaut dis!

Infakt, bɔku pipul dɛn, mɔ uman dɛn, kin gɛt pen na dɛn bɔdi sɔm tɛm na dɛn layf. Sɔntɛnde, i kin fil lɛk se yu de swɛt smɔl ɔ yu de ebi. Ɔda tɛm dɛn, i kin bi shap shap pen we pɔsin kin chuk ɛn we pɔsin nɔ kin ebul fɔ bia. Dis brɔst pen, we wi kin kɔl `(Mastalgia),` kin afɛkt yu ɛvride aktiviti, slip, ɛn ivin yu maynd wɛlbɔdi if i kin apin ɔltɛm. Dɔn bak, if di pen nɔ de chenj ɛn i nɔ de stɔp, dat kin bi sayn fɔ ɔda prɔblɛm we de mek pɔsin gɛt wɛlbɔdi. So, i rili impɔtant fɔ mek wi no bɔt dis. Tink bɔt dis, dis pen kin kam bikɔs ɔf wan kayn ɔmon mɛrɛsin we yu de tek, ɔmon chenj we gɛt fɔ du wit yu mɔnt, we yu wɛr bra we nɔ fit fayn, ɔ sɔntɛm yu gɛt infekshɔn. Man dɛn kin gɛt pen na dɛn bɔdi bak. di men rizin fכ dis na wan kכndyushכn we dεn kכl `(Gynecomastia),` we na di brεst tisu we de gro pan man dεm. Bɔt di impɔtant tin na dat, bɔku tɛm, di pen na in bɔdi nɔto sayn fɔ gɛt kansa na in bɔdi . Bɔt wi fɔ stil bisin bɔt am smɔl.

Tu men kayn pen de na in bɔdi!

wi kin sheb dis brεst pen to tu men kεtכgrεf: saykli brεst pen εn nכnsayklik brεst pen.

1. Wetin na saykli brɔst pen?

Dis na di kayn we we pipul dɛn kin gɛt mɔ. As di nem sho, dis pen gɛt fɔ du wit di mɔnt we yu de gɛt mɔnt . I kin apin to uman dɛn we ol bitwin 20 ɛn 50. I kin afɛkt wan ɔ ɔl tu di bɔdi. Bɔku tɛm dis kin apin bikɔs di natura l ɔmon dɛn we de na wi bɔdi kin chenj. Dis pen kin apin lɛk wan wik bifo yu prɛgnɛshɔn bigin. di bεst pat na dat dis saykl pen kin go fכ insεf wans yu pεriכd bigin. Bɔt i kin kam bak as yu nɛks tɛm de kam nia. Dis kin apin insay wan patɛn we pɔsin kin ebul fɔ tɔk bɔt. If yu de tek ɔmon mɛrɛsin lɛk bɔn kɔntrol pil ɔ ɔmon riplesmɛnt tɛrapi, yu kin gɛt dis kayn pen bak we yu chenj yu mɛrɛsin. afta yu mεnopos, we na we yu pεriכd dεm stכp kכmplit wan, dis saykl pen nכ kin apin.

2. Wetin na noncyclic breast pen?

Dis kayn pen na yu bɔdi nɔ gɛt natin fɔ du wit di mɔnt we yu de gɛt mɔnt . I kin mɔs pan uman dɛn we dɔn pas 40 ia ɛn i kin kɔntinyu afta dɛn dɔn lɛf fɔ gɛt bɛlɛ. Nɔ lɛk sayklɔs pen, i nɔ gɛt wan patikyula patɛn. Sɔntɛnde i kin kam ɛn go, ɔda tɛm dɛn i kin de ɔltɛm. Bɔrku tɛm, dɛn kin fil dis pen na wan bɔdi, na wan patikyula ples. dis pen we nכ de saikl kin kכz fכ injuri na di bכdi, di sayz fכ di brεst, כ wan benign tumor.

Aw kɔmɔn tin fɔ pen na in bɔdi?

Brest pen kin rili kɔmɔn pas aw yu go tink. Dɛn se lɛk 70% pan di uman dɛn go gɛt pen na dɛn bɔdi wan tɛm insay dɛn layf. I kin apin mɔ pan uman dɛn we nɔ dɔn pas yet, we min se dɛn stil de gɛt mɔnt. Ivin pan man dεm, bitwin 50% εn 65% go gεt brεst pen sכm tεm na dεn layf. Bɔt di impɔtant tin fɔ mɛmba na dat, bɔrku pan de tin wae kin mek pɔrsin fil dis kayn pen nɔr kin siriɔs ɔr kin put pɔrsin in layf pan denja.

Wetin na di sayn dɛm we de sho se pɔsin de fil pen na in bɔdi?

Di sayn dɛm kin difrɛn smɔl dipen if yu gɛt sayklɔs ɔ nɔr sayklis pen na yu bɔdi. Wit saykli brεst pen, yu brεst kin fil lεk dis:

• I kin fil pen ɛn fil we yu tɔch am.
• I kin tan lɛk se i dɔn swel smɔl .
• I kin fil lɛk se i ebi .

Aw dis pen kin tranga kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin. Fɔ sɔm, dis pen kin go na di say we dɛn de na di an ɛn di say we dɛn de sholda. di simptom dεm fכ non-cyclic breast pen kin difrεn sכmtεm:

• Pen kin apin na wan brɔst nɔmɔ, na wan patikyula ples .
• I kin bi wan shap pen we pɔsin kin fil wantɛm wantɛm .
• Sɔntɛm pɔsin kin bɔn na da patikyula say de, lɛk we dɛn chuk am wit nɛf .

Aw di pen we pɔsin kin gɛt na in bɔdi we kansa kin mek i fil?

Bɔku tɛm, bɔdi kansa nɔ kin mek pɔsin fil pen. Bɔt if na so i bi, i kin fil lɛk se yu de bɔn ɔ swɛt pen na wan patikyula say na di bɔdi. Di tin we kin apin mɔ pan bɔdi kansa na di chenj dɛn we kin apin na di bɔdi na di bɔdi. Di skin kin rɔf ɛn gɛt pit, lɛk ɔrɛnj peel. Ɔ di skin kin it ɔ rɛd. yu kin si bak chenj dεm na di nipl, lεk di wata we de kכmכt na di nipl כ di nipl we dεn tכn insay (nipple inversion).

Us kayn pen na wi bɔdi we wi fɔ bisin bɔt mɔ?

If yu bɔdi de pen fɔ pas tu wiks, ɔ if i kam ɛn go witout ɛni pat, i kin bi sayn fɔ se na tɛm fɔ go to dɔktɔ. Dɔn bak, if yu gɛt pen na yu bɔdi afta yu dɔn menɔpauz, i impɔtant fɔ tɛl yu dɔktɔ.

Yu tink se i nɔmal fɔ mek na wan bɔdi nɔmɔ de at?

Yɛs, i kin bi nɔmal tin. di pen we de na di brɔst kin afɛkt jɔs wan bɔdi ɔ ɔl tu di bɔdi. Pan ɔl we bɔku tɛm di pen we pɔsin kin gɛt we i de chenj di ɔmon kin afɛkt di tu bɔdi, i nɔ kin apin to ɔlman. Dɔn bak, wan infɛkshɔn ɔ ɔda tin we kin apin kin afɛkt jɔs wan bɔdi, ɔ ɔl tu. So, i go fayn fɔ mek yu go to dɔktɔ ɛn chɛk yu fɔ no di rayt tin we mek yu du dis.

Wetin na di tin dɛm wae kin mek yu bɔdi de fil pen?

as wi bin dכn tכk bכt, di men tin we de mek yu bכdi de fil pen na di כmon chenj dεm we de asai wit yu nכmal mכnt mεnstral saykl. Nɔn-sayklɔs brɛst pen kin gɛt bɔku kɔz dɛm. Sɔm pan dɛn na:

• Pils dɛn we dɛn kin yuz fɔ kɔntrol pikin
• We uman gɛt bɛlɛ
• Infεkshכn dεm na di bכdi lεk mastitis
• Swɛl
• Ɔmon tɛrapi
• Di tritmɛnt we dɛn bin dɔn gɛt bifo tɛm wit redyushɔn
• Sɔm mɛrɛsin dɛn we de mek pɔsin nɔ fil bad, lɛk SSRI (selective serotonin reuptake inhibitors), .
• Sist dɛn we ful-ɔp wit wata na di bɔdi (Breast cysts ) .
• Lump dɛn we nɔ gɛt kansa (Fibroadenomas) .
• Costochondritis , we na wan inflamɛns na di bon dɛn ɛn di katilej na di chɛst
• Skar tisu frɔm di ɔpreshɔn dɛn we dɛn bin dɔn du bifo
• Injuri ɔ aksidɛnt na di bɔdi

Dɔn bak, sɔm pan wi abit dɛn kin mek bak wi gɛt pen na wi bɔdi we nɔ de saikl:

• Fɔ smok
• Fɔ it bɔku bɔku kafinɛ (lɛk kɔfi, ti) .
• Siriɔs strɛs
• Fɔ gi pikin in bɛlɛ (insay sɔm kes dɛn) .
• Fɔ it tin dɛn we gɛt ɔyl ɛn fat bɔku tɛm

Sɔntɛnde, wetin wi kin tink se na chɛst pen kin rili bi chɛst wɔl pen. we di mכsul dεm εn di tisu dεm we de rawnd wi at εn lכng dεm de inflam, di pen kin fil lεk se i de kכmכt frכm wi brεst. Bɔrku tɛm, nɔr kin gɛt klia, patikyula ɔndalayn kɔz fɔ pen na in bɔdi.

Yu tink se we yu de fil pen na yu bɔdi na sayn fɔ gɛt kansa na yu bɔdi?

Bɔku tɛm, nɔto so. Pipul wae gɛt brɔst kansa kin gɛt lumps na di brɔst eria, we kin mek dɛn fil pen. Bɔt bɔku pan di pen we dɛn kin gɛt na di bɔdi nɔ kin kɔmɔt frɔm di kansa ɔ di tumbu dɛn we gɛt kansa. If yu tink se yu gɛt pen na yu bɔdi, mɔ if yu gɛt tin dɛn we kin mek yu gɛt bɔdi kansa (fɔ ɛgzampul, yu famili histri), i go fayn fɔ mek yu go to dɔktɔ ɛn du ɛgzam na yu bɔdi.

Yu tink se strɛs ɛn wɔri kin mek yu bɔdi fil pen?

Sɔntɛm. Bɔku stɔdi dɛn de we sho se di pen na di bɔdi gɛt sɔntin fɔ du wit di we aw pɔsin de wɔri. I fayn ɔltɛm fɔ tɔk to dɔktɔ bɔt aw fɔ kɔntrol yu strɛs ɛn wɔri.

Wetin mek di bɔdi kin at we uman gɛt bɛlɛ?

We yu gɛt bɛlɛ, yu bɔdi kin bigin fɔ mek bɔku ɔmon dɛn pas aw i kin mek, mɔ di ɔmon we dɛn kɔl ɛstrojen. Dis kin afɛkt yu bɔdi dairekt wan. Na dat mek bɔku tɛm di tu bɔdi dɛn kin at ɛn dɛn kin tan lɛk we dɛn tɔch dɛn.

Udat kin gɛt pen na in bɔdi?

Yu kin gɛt pen na yu bɔdi if yu gɛt dɛn tin ya:

• Fɔ di wan dɛn we gɛt big bɔdi . Bɔku tɛm, pipul dɛn we gɛt big bɔdi kin gɛt pen na dɛn sholda, nɛk, ɛn bak.
• Fɔ di wan dɛn we dɛn bin dɔn du ɔpreshɔn pan dɛn brɔst bifo tɛm ɛn dat mek dɛn gɛt ska tisu .
• Pipul dɛn we de tek mɛrɛsin dɛn we de afɛkt di ɔmon dɛn . Dis kin inklud pils fɔ kɔntrol bɔn pikin, drɔgs fɔ mek uman bɔn pikin, ɛn ɔmon tɛrapi.
• Fɔ di wan dɛn we de drink tumɔs kafinɛ . Risach dɔn sho se sɔntin gɛt sɔntin fɔ du wit di pen we pɔsin kin gɛt na in bɔdi ɛn we i de yuz kafinɛ pasmak.

Wetin na di prɔblɛm dɛn we kin apin we pɔsin de fil pen na in bɔdi?

di kכmplikεshכn dεm we kin apin bikoz fכ di brεst pen kin difrεn dipכnt pan di kכz. If i nɔ de sayklɔs, i kin inklud:

• I nɔ kin izi fɔ mek yu slip.
• Prɔblɛm dɛn we kin apin we pɔsin de du mami ɛn dadi biznɛs wit ɔda pɔsin .
• Nɔ ebul fɔ du ɛksɛsayz ɔ du tin dɛn we kin mek pɔsin tranga.

Bɔt sɔm pen na in bɔdi kin bi bikɔs ɔf wan sik ɔ infekshɔn we de ɔnda am. If dɛn nɔ trit dɛn tin ya, dat kin mek dɛn gɛt mɔ siriɔs prɔblɛm dɛn.

Pan ɔl we i nɔ kin apin so ɔltɛm, i kin mek di bɔdi pen bak bikɔs i gɛt kansa. So, if yu gɛt pen na yu brɔst fɔ pas tu wiks, ɔ if yu gɛt sɔm sayn dɛn lɛk we yu gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.

Aw fɔ no di pen we de na di bɔdi?

We yu go to dɔktɔ, bifo dɛn du yu bɔdi ɛgzam, i go aks yu bɔt di sik dɛn we yu gɛt, aw lɔng dɛn dɔn de, aw di pen rili bad, ɛn aw ɔltɛm dɛn kin apin. We dɛn de ɛgzamin yu bɔdi, i go tek tɛm chɛk yu bɔdi fɔ chɛk fɔ si if i gɛt lumps ɔ ɔda sayn dɛn we de sho se yu de fil pen. Dɛn kin aks yu fɔ bɛn bifo fɔ si if di pen de kɔmɔt na yu bɔdi insɛf ɔ na insay yu chɛst. Yu dɔktɔ kin ɔda fɔ mek dɛn skan yu mami ɛn dadi biznɛs wit ɔltra saund. Bɔt if dɛn nid fɔ du dɛn tɛst ya, i dipen pan bɔku tin dɛn:

• Di kayn we aw yu de fil.
• Wetin fɔ luk fɔ we yu de du ɛgzam fɔ yu bɔdi.
• yu ej.
• Aw lɔng i dɔn pas we yu las du yu brɔst ɛgzam?

Aw fɔ trit pen na yu bɔdi?

Sayklikal brɔst pen na nɔmal pat pan yu mɔnt saykl, so i nɔ nid big tritmɛnt. Bɔt if yu nɔ ebul fɔ bia di pen, sɔm mɛrɛsin dɛn de we yu kin tek fɔ mek yu nɔ fil pen:

• Asetaminofɛn (e.g. Taylɛnɔl®) .
• `Ibuprofen` (e.g. `Advil®`, `Motrin®`) ɛn di ɔda wan dɛn we de na di wɔl.
• `Naproxen sodium` (e.g. `Aleve®`, `Naprosyn®`) we de na di wɔl.
• `Aspirin` (e.g. `Anasin®`, `Bayer®`) ɛn di ɔda wan dɛn we de na di wɔl.
• `Diclofenac` (e.g. `Voltaren®`) - Dis de bak as ɔntmɛnt.

If yu bɔdi pen pasmak, yu dɔktɔ kin tɛl yu fɔ tek tu mɛrɛsin dɛn we dɛn kɔl Danazol ɔ Tamoxifen (we yu fɔ tek wit dɔktɔ in prɛskrishɔn nɔmɔ). Bɔt dɛn tu mɛrɛsin ya gɛt sayd ɛfɛkt, so i impɔtant fɔ tɔk to yu dɔktɔ bifo yu tek dɛn ɛn disayd if dɛn fayn fɔ yu sityueshɔn. Sɔm ɔda tin dɛn de bak we yu kin du fɔ ɛp fɔ ridyus yu bɔdi pen:

• Fɔ stɔp, chenj di doz, ɔ lɛf fɔ tek ɔmon mɛrɛsin (lɛk bɔn kɔntrol pils) ɔ mɛrɛsin we dɛn no se kin mek yu bɔdi fil pen. Bɔt nɔ du dis if yu nɔ gɛt dɔktɔ advays.
• We yu wɛr bra we fit yu fayn fayn wan ɛn we de sɔpɔt yu. (Di brεst de chenj in saiz εn shep as tεm de go. So, mek sכh se yu fit di kכrekt bra saiz כltεm.)
• Nɔ it tin dɛn we dɛn kin yuz fɔ smok lɛk sigrɛt.
• Ridyus ɔ stɔp fɔ yuz kafinɛ .
• Put wam kɔmprɛs na di say we yu de fil pen pas ɔl na di bɔdi (tek tɛm fɔ mek yu nɔ pwɛl di skin).
• Fɔ tek vaytamɛn E sɔpɔtmɛnt dɛn . Sɔm stɔdi dɔn sho se dis kin ɛp fɔ di wan dɛn we kin gɛt pen na dɛn bɔdi bikɔs dɛn kin gɛt mɔnt.
• Fɔ put ivintɛm primrose ɔyl pan di bɔdi. Sɔm stɔdi dɛn dɔn sho se dis kin mek di bɔdi nɔ gɛt pen.
• Fɔ tek magnɛsiɔm sɔpɔtmɛnt dɛn . If yu tek dɛn tin ya di tɛm we yu de gɛt mɔnt, lɛk tu wiks bifo yu prɛgnɛshɔn, i kin ɛp fɔ mek yu nɔ gɛt di sik.
• Fɔ put ɔntmɛnt fɔ mek yu nɔ fil pen lɛk ``OTC - ova-di-kɔnta'' ``Trolamine salicylate cream'', we yu kin bay na famasi we yu nɔ gɛt dɔktɔ in prɛskrishɔn.
• Yuz rilaks tritmɛnt fɔ ridyus strɛs.

Duya mɛmba se sɔm pan dɛn tritmɛnt ya nɔr dɔn stɔdi dip wan, ɛn dɛn nɔr kin woke fɔ ɔlman. I bɛtɛ fɔ tɔk to yu dɔktɔ fɔ si if dɛn tritmɛnt ya go ɛp yu.

If yu gɛt non-cyclical breast pen, yu dɔktɔ kin tɛl yu fɔ gi yu tritmɛnt dɛn we fiba di wan dɛn we de fɔ cyclical pen. Bɔt if i si se di men tin we de mek yu fil pen na sɔntin lɛk infɛkshɔn ɔ tumbu we nɔ gɛt kansa, dɛn kin nid patikyula tritmɛnt (lɛk antibayɔtik ɔ ɔpreshɔn) fɔ da tin de.

Yu tink se dɛn kin ebul fɔ mek di bɔdi nɔ fil pen?

Sayklikal brɔst pen na nɔmal pat pan yu mɔnt saykl, so i nɔ pɔsibul fɔ mek yu nɔ gɛt am kpatakpata. Bɔt sɔm chenj dɛn de na yu layf we yu kin mek fɔ ɛp fɔ mek yu sik nɔ wɔs. Dɛn tin ya na fɔ wɛr gud bra we de sɔpɔt yu, fɔ stɔp fɔ it kafin, ɛn fɔ lɛf fɔ smok.

Aw lɔŋ di pen na di bɔdi kin las?

Bifo yu menɔpauz, yu kin gɛt sayklɔs brɔst pen wit ɛvri mɔnt we yu de gɛt mɔnt. pan ɔl we di pen na yu bɔdi na prɔblɛm we nɔ kin de ɔltɛm, di kayn pen we yu de fil kin dipen pan aw yu de trit am - dat na, wit sɔm patikyula pen mɛrɛsin ɛn chenj dɛn na yu layf. Dɛn kin trit di pen we nɔ de na di bɔdi we nɔ de mek sayklɔs wit mɛrɛsin ɛn chenj dɛn layf. Bɔt wit dis kayn pen, yu dɔktɔ kin tɛl yu fɔ tek sɔm kayn mɛrɛsin ɔr tritmɛnt fɔ adrɛs di ɔndalayn kɔz fɔ de pen.

Us kayn brɔst pen na "nɔmal"?

Sɔm tin dɛn we kin mek yu bɔdi fil pen kin bɔku, lɛk fɔ chenj di ɔmon ɔ fɔ yuz pils fɔ mek yu nɔ bɔn pikin. Bɔt dat nɔr min se yu fɔ liv wit de pen ɔr nɔr fɔ go to tritmɛnt. Fɔ ɛgzampul, if yu chenj di kayn pil we yu de tek fɔ mek yu nɔ bɔn pikin, dat go ɛp yu.

Pan ɔl we wan wan tɛm we pɔsin kin fil pen na in bɔdi kin bi nɔmal tin, i kin bi sayn bak fɔ se i gɛt prɔblɛm. I bɛtɛ ɔltɛm fɔ go to dɔktɔ fɔ mek shɔ se nɔr siriɔs ɔndalayn kɔz ɛn fɛn sɔlv fɔ yu pen.

Ustɛm a fɔ go to dɔktɔ bɔt di pen we a de fil na mi bɔdi?

Si dɔktɔ if yu bɔdi de pen lɛk dis:

• If i de wɔs de go de go bifo.
• If i nɔ go dɔŋ afta tu wik.
• If i de ambɔg di tin dɛn we yu de du ɛvride ɔ fɔ slip.

If yu pen de kam wit lump, wata we de kɔmɔt na yu nipple, ɔ yu skin chenj, go to dɔktɔ wantɛm wantɛm. Pan ɔl we di pen we yu de fil na yu bɔdi kin mek yu nɔ fil fayn, bɔku tɛm i nɔ kin rili bad. Yu dɔktɔ kin ɛp yu fɔ kɔntrol yu sik dɛn wit tritmɛnt lɛk mɛrɛsin ɛn difrɛn we fɔ kia fɔ yusɛf. I fayn ɔltɛm fɔ mek yu dɔktɔ no if di pen de te pas tu wik ɔ if i de wɔs. Dɔn i kin rɔn di tɛst dɛn we i nid, chɛk yu bɔdi, ɛn fɛn di men tin we mek yu de fil pen.

Mesej we yu kin kɛr go na os: Tin dɛn we yu fɔ mɛmba

So, brɔst pen (mastalgia) na sɔntin we bɔku pipul dɛn kin gɛt. Bɔrku tɛm, i nɔr kin sho se yu gɛt siriɔs kansa. I kin bi sayklɔs pen we gɛt fɔ du wit di menstrual saykl, ɔ nɔ-sayklɔs pen bikɔs ɔf ɔda tin dɛn.

• If yu pen na nyu tin, i bad, i nɔ de chenj, ɔ i de kam wit lumps, chenj na yu skin, ɔ yu nipple dischaj, mek shɔ se yu go to dɔktɔ.
• Sɔntɛnde, simpul tin dɛn lɛk fɔ wɛr bra we fit fayn, fɔ ridyus kafin, ɛn fɔ avɔyd fɔ smok kin mek yu fil fayn sɔntɛnde.
• I bɛtɛ fɔ tɔk to dɔktɔ ɛn disayd us tritmɛnt we fayn fɔ yu. Nɔ ɛva gɛs ɛn go fɔ mɛrɛsin fɔ yusɛf.

I rili impɔtant fɔ tek kia ɔf yu wɛlbɔdi biznɛs. A op se dis infɔmeshɔn go yusful to yu!