Yu vɔys de chenj? Lɛ wi no bɔt di vɔkal kɔd lɛsin dɛn!

Sɔntɛnde, yu kin fil lɛk se yu vɔys de stɔp ɔ yu de ala we yu de tɔk? Sɔntɛm i kin tan lɛk se sɔntin dɔn stɔp na yu trot, ɔ i kin tan lɛk se i at fɔ tɔk. Dis na di sayn dɛm fɔ smɔl prɔblɛm wit di vɔkal kɔd dɛm we wi go tɔk bɔt tide. Natin nɔ de fɔ wɔri bɔt, lɛ wi tɔk bɔt dis simpul wan.

Wetin na dɛn vokal kɔd lɛsin ya?

Fɔ tɔk am simpul wan, yu vɔkal kɔd na tu tin dɛn we de insay yu trot, ɔ larynx , ɔ yu vɔys bɔks. Dɛn tan lɛk di string dɛn we de na gita. We yu de tɔk ɔ siŋ, dɛn tu band ya kin shek shek togɛda. Na da vaybreshɔn de de mek di sawnd. So, if smɔl bɔmp, sɔri, ɔ blista de na dɛn vɔkal kɔd ya, na da tɛm de prɔblɛm wit yu vɔys kin bigin fɔ apin.

Sɔm pan dɛn lɛsin ya nɔ kin gɛt kansa (benign). Dat min se dɛn nɔ kin skata to ɔda pat dɛn na di bɔdi ɛn dɛn nɔ kin rili denja. Bɔt nɔto ɔltɛm, kansa (malignant) lɛsin dɛn kin apin bak. Tide wi go tɔk mɔ bɔt dɛn nɔ- kansa , dat na, benign lesions. Dɛn tin ya kin mek i nɔ izi fɔ tɔk, mek pɔsin fil pen, ɛn chenj in vɔys.

Wetin na di kayn we dɛn we nɔ gɛt kansa na di vɔkal kɔd?

Wi go tɔk bɔt tri men kayn dɛn: Nodul, Polyps, ɛn Cyst.

1. Vokal Kɔd Nɔdul dɛn

Dɛn tin ya tan lɛk di grov dɛn we de na wi an. If yu de yuz yu vɔys di rayt we ɔltɛm, fɔ ɛgzampul , if yu de ala tumɔs, if yu de ala ɛn lan ɔltɛm, ɔ if yu de siŋ ɔltɛm, dis kin apin. dis lכmp dεm de fכm na di midul pan di vכkal kכd dεm, spεshal wan na di εria we di mכst vaybrεshכn de apin. Bɔku tɛm, dɛn lumps ya kin fɔm pan ɔl tu di vɔkal kɔd dɛn.

Sɔntɛnde, dɛn kin kɔl dɛn tin ya “singer’s nodes.” Bɔt dɛn kin divɛlɔp nɔto jɔs pan siŋ dɛm, bɔt dɛn kin divɛlɔp bak pan yɔŋ pikin dɛm, ticha dɛm, trena dɛm, kɔch dɛm, in ɔda wɔd dɛm, ɛnibɔdi we de yuz dɛn vɔys ɔltɛm. Imajin wan ticha we de ala pan pikin dɛn na skul, ɛn dɛn vɔys kin swɛ afta sɔm tɛm, nɔto so? Na so i bi.

2. Vokal Kɔd Pɔlip dɛn

di polip dεm lεk nodul dεm kin divεlכp bikoz dεn nכ de yuz di vכys di rayt we, כ if di vכys dכn pwεl wan wan (fכ egzampl, bay we dεn de ala kכntinyu we dεn de ple kriket). dis kin big sכmtεm pas di nodul dεm εn kin kam insay difrεn shep dεm. Bɔku tɛm, dɛn kin divɛlɔp na wan vɔkal kɔd. Bɔt we wan de divɛlɔp, i pɔsibul fɔ mek i skata to di ɔda wan ɛn mek wan pɔlip na di ɔda wan.

Ɛspɛshali pan di wan dɛn we de smokwan spεshal kayn polip de we yu kin si, dεn kכl am `(Reinke's edema)` (Reinke's edema) כ polypoid corditis. If yu na pɔsin we de smok ɛn yu vɔys de fil lɛk se i de ala, yu fɔ rili go to dɔktɔ ɛn mek dɛn chɛk dis. Bikɔs dis kin bi sayn bak fɔ gɛt kansa.

Pan ɔl we ɛnibɔdi kin gɛt polip, i kin gɛt mɔ sik we di vɔys dɔn pwɛl wantɛm wantɛm, fɔ ɛgzampul bay we i de ala, ɔ we di vɔys dɔn lɔs wantɛm wantɛm.

3. Vokal Kɔd Sist dɛn

Sist na sכm sכm sכmtin we lεk sak we fulכp wit wata כ sεmi-sכlid sכbstans. Dɛn nɔ kin kɔmɔn lɛk vokal kɔd nodul ɛn polip, bɔt di sayn dɛm kin rili fiba. Nɔto fɔ se na bikɔs dɛn de tɔk bad bɔt dɛn. Dɛn kin bi bikɔs wan gland we dɔn blok na di vɔkal kɔd dɛn ɔ we di tisu dɛn we dɔn dɔti kin gɛda. tu men kayn dεm de: di mכkus rεtεnshכn sist dεm εn di εpidamoid sist dεm.

Wetin na di sayn dɛm fɔ dɛn injury ya?

De sayn wae kin mɔna yu na wae yu vɔys de ala ɔr yu de fil lɛk yu vɔys west. Bɔt di sayn dɛn kin difrɛn difrɛn wan bay di sayz we di lɛsin gɛt ɛn aw i de ambɔg di we aw di vɔkal kɔd dɛn de opin, lɔk, ɛn shek.

Na sɔm ɔda tin dɛn ya:

• Di vɔys we de ala lawd wan .
• Di we aw pɔsin kin blo.
• Vokal taya we pɔsin kin taya.
• Lɔs fɔ vɔys ɔ barely ɛni sawnd we de kɔmɔt.
• Lɔs pan vokal rɛnj – fɔ ɛgzampul, nɔ ebul fɔ siŋ lawd wan lɛk aw i bin de siŋ bifo.
• Voys we de brok izi wan.
• Di vɔys kin bi harsh, skrach, ɛn skrach.
• Yu kin kɔf bɔku tɛm, yu trot kin at, ɛn yu kin taya ɔltɛm.
• Wan jenɛral pen na di nɛk ɔ wan pen we pɔsin kin chuk frɔm yes to yes.

Tink bɔt am, if yu gɛt chenj na yu vɔys fɔ pas tu ɔ tri dez, nɔ jɔs ignore am, tink se na nɔmal tin.

Wetin mek dɛn kayn lɛsin ya kin apin?

Bɔku tɛm, di nodul ɛn polip kin kam bikɔs dɛn nɔ yuz di vɔys di rayt we fɔ lɔng tɛm ɔ yuz am pasmak. We yu kɔntinyu fɔ tɔk, siŋ, ala, ɛn strɛch yu vɔys, ɔl dis kin mek di vɔys kɔd dɛn rɛd, swel, ɛn leta dɛn kin wund. Na di wan dɛn we de siŋ, ticha dɛn, kɔch dɛn, ɛn pipul dɛn we de sɛl kin de pan denja mɔ.

apat frכm dat, כda tin dεm de we kin mek dεn lεsin dεm ya divεlכp כ mek di kכndyushכn we de naw gεt:

• Fɔ smok .
• Sinusitis ( inflameshn na di nos kכva).
• Alɛji `(Alɛji dɛn .
• di tayroyd gland de dכn dכn (Hypothyroidism).
• wan kכmכn kכndyushכn na gastritis, we min se di bεlε asid de kam כp insay di trot ( GERD – Gastroesophageal Reflux Disease).
• Fɔ drink tumɔs rɔm ɔ drink dɛn we gɛt kafin, lɛk kɔfi (dɛn tin ya kin dray di vɔkal kɔd dɛn).
• Yuz yu vɔys we yu gɛt sik lɛk kol ɔ flu .

di vכkal kכd sist kin fכm if wan gland na di vכkal kכd blכk, כ if di sεl dεbris trכp insay di vכkal kכd tisu.

Aw dɔktɔ kin no dis?

We yu go si dɔktɔ, dɛn go chɛk yu ed ɛn nɛk. Dɛn go aks yu kwɛstyɔn dɛn bak bɔt aw yu de yuz yu vɔys, lɛk if yu dɔn de ala ɔ siŋ dis biɛn tɛm. Dɔn, dɛn kin du sɔm tɛst dɛn fɔ chɛk yu vɔkal kɔd dɛn:

• Laryngoscopy: Dis na fɔ chɛk yu vɔys bɔks. Dɔktɔ kin put smɔl tiub (skɔp) insay yu nos ɔ yu mɔt. I gɛt kamɛra ɛn layt we dɛn tay pan am, we de mek yu ebul fɔ si yu vɔkal kɔd dɛn klia wan.
• Stroboscopy: Dis na di gold standad test fɔ fɛn wetin mek yu vɔys de ala. insay dis tεst, dεn kin put sכm sכm tכb tru di nos כ trot fכ si aw di vכkal kכd dεm de shek. Wan spɛshal layt we dɛn tay pan di tiub kin layt we di vɔkal kɔd dɛn de shek shek. Dis kin mek yu ebul fɔ luk gud gud wan aw di vɔkal kɔd dɛn de wok. Bɔku tɛm, na dɔktɔ we de mɛn di laryngɔlɔjis ɔ pɔsin we de stɔdi bɔt aw pɔsin de tɔk ɛn we gɛt spɛshal trenin fɔ tɔk bɔt di vɔys kin du dis tɛst.

Aw dɛn kin trit am?

Bɔku tritmɛnt dɛn de we pɔsin kin gɛt. Sɔm kin rili simpul, ɛn ɔda wan dɛn nid fɔ gɛt smɔl ɔpreshɔn.

• Voys Tɛrapi: Wan dɔktɔ we de mɛn pipul dɛn we de tɔk ɛn langwej go ɛp yu fɔ du dis. Dɛn go tich yu aw fɔ yuz yu vɔys di we we go ɛp yu vɔys kɔd fɔ wɛl ɛn nɔ pwɛl dɛn. Dɛn go tich yu bak aw fɔ mek dɛn injury ya nɔ apin igen. Bɔrku tɛm, vɔys tɛrapi na di men tritmɛnt fɔ nodul dɛm.
• Di we aw yu de chenj di we aw yu de biev: Sɔntɛm yu go nid fɔ mek sɔm chenj dɛn na di we aw yu de liv yu layf. Fɔ ɛgzampul, fɔ lɛf fɔ smok, fɔ ridyus strɛs , ɛn fɔ kɔntrol di tin dɛn we yu de it kin ɛp fɔ ridyus di sayn dɛn ɛn ɛp fɔ mek di wund dɛn wɛl.
• Tritmɛnt fɔ di ɔndalayn mɛdikal kɔndishɔn dɛn:Sɔntɛnde, tin dɛm lɛk gastritis (GERD), alɛji, ɛn saynsaytis kin mek bak inflamɛns ɛn sɔl na di vɔkal kɔd dɛm. So, fɔ trit dɛn ɔndalayn kɔndishɔn dɛn de kin ɛp fɔ mɛn dɛn sos ya ɛn ridyus di sayn dɛm.
• Ɔpreshɔn: I kin nid fɔ du ɔpreshɔn fɔ di nodul dɛn we nɔ dɔn sɔlv wit simpul tritmɛnt dɛn lɛk fɔ tɔk. If polip ɔ sist de, i go mɔs bi se dɛn nid fɔ du ɔpreshɔn. Bikɔs dɛn tin ya nɔ tan lɛk nodul, di tritmɛnt we dɛn de yuz fɔ tɔk nɔmɔ nɔ kin sɔlv dɛn. Bɔt i kin nid fɔ gɛt tritmɛnt fɔ tɔk afta dɛn dɔn du di ɔpreshɔn fɔ mek dɛn nɔ gɛt dɛn lɛsin dɛn ya bak.

Aw fɔ protɛkt yusɛf frɔm dis kayn tin?

Bɔku tin dɛn de we yu kin du fɔ mek yu nɔ gɛt dɛn kayn injury ya:

• Nɔ fɔ siŋ ɛn tɔk pasmak we yu gɛt infekshɔn na di ɔpa respiratɔri, lɛk kol ɔ flu.
• Nɔ tɔk ɔltɛm ɛn nɔ gi yu vɔys tɛm fɔ blo, ɛn ridyus di lawd.
• Ridyus fɔ drink pasmak rɔm ɛn kafin (lɛk kɔfi ɛn ti). Dɛn tin ya kin dray di vɔkal kɔd dɛn.
• Nɔ smok ɛn ridyus di smok we yu de smok.

Dɔn bak, fala dɛn abit ya fɔ mek yu vɔkal kɔd dɛn gɛt wɛlbɔdi ɛn fɔ protɛkt yusɛf frɔm sik dɛn:

• Drink bɔku wata.
• Wash yu an ɔltɛm.
• Slip fayn fayn wan.
• If yu nid fɔ tɔk lawd wan, yuz maykrofon.
• Wam yu vɔys bifo yu siŋ ɔ tɔk fɔ lɔng tɛm.
• If yu gɛt bɔku tɔk ɔ siŋ fɔ du tumara bambay, gi yu vɔys rɛst bifo tɛm.
• If yu yuz humidifier na os, dat kin ɛp fɔ mek yu vɔkal kɔd dɛn wet.
• Tɛknik fɔ ridyus strɛs, kɔgnitiv tritmɛnt, ɔ yoga kin ɛp fɔ ridyus di mɔsul dɛn tɛnsiɔn.

Gɛt di rayt tritmɛnt fɔ di kɔndishɔn dɛn we gɛt fɔ du wit di injuri dɛn we de na di vɔkal kɔd lɛk `(GERD)`, `(Sinusitis)`, `(Allergies)` ɛn `(Hypothyroidism)`. If yu tink se yu de gɛt prɔblɛm wit yu vɔys, go to pɔsin we sabi bɔt yu vɔys kwik kwik wan. If yu gɛt tritmɛnt kwik kwik wan, yu kin wɛl ɛn nɔ nid fɔ gɛt big tritmɛnt lɛk ɔpreshɔn.

Wetin yu kin ɛkspɛkt we yu de liv wit dis sik?

Yu wɛl bɔdi dipen pan di kayn injuri we yu gɛt ɛn aw i dɔn afɛkt yu vɔkal kɔd. If dɛn nɔ trit yu, di nodul dɛn, di polip dɛn, ɛn di sist dɛn kin mek yu vɔkal kɔd dɛn pwɛl fɔ lɔng tɛm. Sist dɛn we dɛn nɔ trit kin brok bak ɛn mek prɔblɛm dɛn.

Bɔt if dɛn trit am fayn, di chans fɔ mek i wɛl kin rili fayn.di nodul dεm kin hεl insay tu to siks mכnt wit vכys tεrapi εn vכys rεst. Afta dɛn du ɔpreshɔn fɔ pul di polip ɔ sist, yu vɔys tɛrapi ɛn yu vɔys rɛst kin ɛp fɔ mek yu vɔys kam bak to nɔmal.

Wetin kin apin if dɛn nɔ trit di vokal kɔd nodul dɛn?

Lump dɛn we dɛn nɔ trit kin mek yu vɔys kɔd dɛn pwɛl mɔ bay we i kin mek yu vɔys strɛch. Bɔrku tɛm, lumps kin wɛl wit vɔys tɛrapi ɛn bihayvya chenj. Nɔto ɔltɛm dɛn kin nid fɔ du ɔpreshɔn. Bɔt yu go nid fɔ lan aw fɔ kia fɔ yu vɔkal kɔd te dɛn wɛl. Pipul dɛn lɛk pipul dɛn we de mɛn pipul dɛn we de tɔk kin ɛp yu fɔ no wetin mek dɛn gɛt di lumps ɛn wetin de mek dɛn gro. We yu dɔn no dat, yu kin chenj dɛn bad abit dɛn de.

Yu tink se di vokal kɔd nodul dɛn denja?

di vokal kכd nodul dεm nכ de kεnsar (benign). Dis min se dɛn nɔ de skata ɛn kɔz damej lɛk kansa. Bɔt, dɛn kin mek pɔsin fil pen ɛn mek i nɔ izi fɔ tɔk. If yu vɔys rili impɔtant to yu wok ɔ layf (e.g., pɔsin we de siŋ, ticha, ɔ pɔsin we de sɛl), fɔ gɛt dɛn nodul ya kin fil rili siriɔs.

Di gud nyus na dat, dɛn kin trit bɔku bɔku lumps we dɛn nɔ du ɔpreshɔn pan. Ɛn, if yu tek kia ɔf yu vɔys, yu kin ivin mek dɛn nɔ fɔm.

Yu tink se dɛn nodul ya go go fɔ dɛnsɛf?

Bɔku lumps kin go fɔ dɛnsɛf wans yu stɔp fɔ yuz yu vɔys di rɔŋ we. Fɔ trit ɛni ɔndalayn kɔndishɔn we de mek di vɔkal kɔd dɛn rɛd kin ɛp bak. We yu wok wit pɔsin we de mɛn pipul dɛn we de tɔk, dat kin ɛp yu fɔ no di rayt tin we de mek dɛn bɔd ya ɛn wetin de mek dɛn wɔs. We yu dɔn no dat, yu kin chenj dɛn abit dɛn de.

Ustɛm yu fɔ go to dɔktɔ?

If yu gɛt hoarseness ɔ ɔda sayn dɛm fɔ yu vokal kɔd injuri fɔ pas tu to tri wik , go to ENT (Ear, Nose and Throat) dɔktɔ. Ɔ wan dɔktɔ we de mɛn laryngologist, we na spɛshal pɔsin we dɛn tren spɛshal wan fɔ di prɔblɛm dɛn we kin apin to pɔsin in vɔys.

Dɛn kayn vokal kɔd lɛsin ya kin ambɔg yu fɔ ebul fɔ tɔk klia wan ɛn izi wan wit ɔda pipul dɛn. Dis ɛkspiriɛns kin rili mek yu at pwɛl, mɔ if yu wok dipen pan fɔ tɔk klia wan ɛn fɔ yuz yu vɔys. So, if yu gɛt sayn dɛn we nɔ de dɔn fɔ gɛt lump, polyp, ɔ sist, nɔ delay fɔ go to tritmɛnt. Ivin di say dɛn we nɔ gɛt kansa kin mek yu yuz yu vɔys di rɔŋ we ɛn i kin mek yu vɔys kɔd dɛn pwɛl mɔ. Bɔku tɛm, fɔ kip di wok we yu vɔys kɔd dɛn de du kin simpul lɛk fɔ gi dɛn tɛm fɔ wɛl ɛn lan fɔ mek dɛn nɔ pwɛl tumara bambay tru vɔys tɛrapi.

Fɔ dɔn, di tin we impɔtant pas ɔl (Take-Home Message) .

Yu vɔys na valyu tin we dɛn dɔn gi yu. Na yu wok fɔ protɛkt am.

• If yu notis se yu vɔys chenj smɔl, yu de ala, ɔ i nɔ izi fɔ tɔk fɔ pas sɔm dez, nɔ ignore am.
• Ɛspɛshali if yu na pɔsin we de yuz yu vɔys bɔku tɛm (lɛk ticha, siŋman, ɔ lɛkchɔra), tek kia ɔf yu vɔys mɔ.
• Lɛf bad abit dɛn lɛk fɔ smok.
• Drink plɛnti wata ɛn gi yu vɔys rɛst.
• If yu gɛt ɛni prɔblɛm, go to dɔktɔ kwik kwik wan. If yu trit yu kwik kwik wan, dat kin ɛp fɔ mek yu nɔ gɛt big big prɔblɛm.

Fɔ fala dɛn advays ya fɔ mek yu vɔys gɛt wɛlbɔdi!