Yu dɔn brok yu an? (Wrist Fracture) Lɛ wi tɔk bɔt dis!

Oh, yu eva geht bad wrist injuri wen yu fol? Ɔ yu dɔn ɛva nak yu an we yu de ple spɔt, ɛn naw di eria dɔn swel, blu, ɛn i de fil pen sote yu nɔ ebul fɔ ivin muv am? Dɔn yu kin gɛt brok an na yu an, we min se yu bon brok (fracture) . Nɔ fred we yu yɛri dis, bikɔs dis kin apin to bɔku pipul dɛn. Tide, wi go tɔk ditayli ɛn jɔs bɔt wan brok an, ɔ as dɔktɔ dɛn kin kɔl am, ``Wrist Fracture''.

Wetin i min fɔ brok di an pan dis an?

Fɔ tɔk am simpul wan, ``Wrist Fracture`` na we di wrist jɔyn ɔ wan ɔ mɔ pan di bon dɛn we gɛt fɔ du wit am. Na lɛk tɛn bon dɛn de na wi an, frɔm di an te to di say we wi de na di an. Ɛni wan pan dɛn tin ya kin brok. Di men bon dɛn na:

• Radius: Dis na di bon we big pas ɔl na yu fɔs an, we de na di sayd we yu big fut de.
• `Ulna` (ulna bon): dis na di sכmכl bon we de na di fכs an, we de na di sayd fכ di sכmכl finga.
• di kapal bon dεm: Dis na et sכm bon dεm we de insay di wrist jכint, na di biginin fכ yu an.

pan dεn wan ya , di mכst kכmכn frakshכn na di pat pan di ``Radius`` bon we de nia di an. Dɔktɔ dɛn kin kɔl dis bak ``Distal radius fracture``.

Di kayn we dɛn we di an kin brok

Di an kin brok difrɛn we dɛn. Dɛn kin sheb dɛn tin ya akɔdin to di we aw di bon de brok. Na sɔm pan di men kayn dɛn ya:

• Colles fracture: Dis na di kayn we we dɛn kin gɛt mɔ. If yu fɔdɔm wit yu an we yu stret ɛn yu an de fes di grɔn, yu an kin bɛn bak, we kin mek dis kayn brok brok. dis na di say we dεn de push di brok εnd fכ di rayus bon כp, tכwεd di bak pat pan yu an.
• `Smith fracture`: dis kin apin we dεn bεn di an fכ go bifo εn di bak pat pan di an de hit di grכn. na ya, dεn de push di brok εnd fכ di `(Radius)` bon dכn, dat na, tכwεd di palm.

Apat frɔm dɛn tu men kayn ya, dɔktɔ dɛn kin klas dɛn fraktrɔs ya ɔda we dɛn:

• intra-articular fracture: if di bon brok εn di frakshכn layn go insay di wrist joyn, i de pan dis kayn.
• εkstra-atikul frakshכn: Dis na di say we di bon de brok, bכt di frakshכn layn nכ de go insay di jכint.
• `Open fracture`: Dis na smɔl denja. Bikɔs na ya di bon de brok, dɛn kin kɔt di skin ɛn kɔmɔt na do. Dɔn, chans de fɔ mek smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. If sɔntin lɛk dis apin, yu nid fɔ go na ɔspitul wantɛm wantɛm.
• `Comminuted fracture`: na ya, di bon de brok insay sεvεra pat dεm, pas fכ de na wan ples.

Aw kɔmɔn tin kin apin we pɔsin in an brok?

Dis kin rili kɔmɔn pas aw yu go tink. Fɔ ɛgzampul, na Amɛrika nɔmɔ, i pas 450,000 pipul dɛn we kin brok ɛvri ia. pan dεn wan ya, lεk 1 pan 6 frakshכn dεm na ``Distal radius fracture``, dat na frakshכn fכ di ``Radius`` bon na di wrist we wi bin tכk bכt fכs. Dis tin kin tan lɛk dis na Sri Lanka, bikɔs fɔdɔm ɛn aksidɛnt kin apin bɔku tɛm.

Aw yu go no fɔ tru if yu an dɔn brok? (Sayn dɛn)

If yu an brok, yu kin gɛt wan ɔ mɔ pan dɛn sayn ya:

• Bɔrku pen ɛn nɔr de chenj: Dis na di men sayn. Di pen kin so bad dat yu nɔ kin ivin ebul fɔ muv yu an.
• Swel: Di say we de rawnd di an we brok kin swel bad bad wan.
• Tɛnd: If yu tɔch ɔ pres di say we brok, i go mek yu fil pen we yu nɔ go ebul fɔ bia.
• Brus: Sɔntɛnde di skin we de rawnd di bon we dɔn brok kin tɔn blu ɔ pepul.
• Di an we stif: I kin at fɔ bɛn ɔ stret di an na di an.
• Di chenj we di an shep de chenj: Sɔntɛnde, di pat we brok na di an kin tan lɛk se i strɛch ɔ bɛn di we aw i nɔ bi. Sɔm pipul se i tan lɛk se di an "krɔk."
• Tingling na di finga tip: Sɔm pipul kin fil lɛk se dɛn finga tip de tingling.

Impɔtant: If yu gɛt dɛn sik ya, nɔ jɔs tink se, "I go bɛtɛ fɔ insɛf." Fɔ tru, yu go si dɔktɔ ɛn mek dɛn chɛk yu.

Wetin mek wrist dɛn kin brok lɛk dis? (Rizin dɛn)

Bɔku tɛm, di an kin brok we di an fɔdɔm stret, ɔ we di an nak di grɔn ɔ na di wɔl. Dɔn di wet we di wan ol bɔdi gɛt kin fɔdɔm pan di an, ɛn di bon kin brok na di an. Imajin, fɔdɔm we yu de tray fɔ kech bɔl we yu de ple kriket, ɔ slip na batrum, ɔ fɔdɔm pan baysikul... Dis kin apin ɛni tɛm.

Di tin dɛn we kin mek yɔŋ pipul dɛn ɛn di wan dɛn we dɔn pas 60 ia brok dɛn an kin difrɛn smɔl.

• Yɔŋ pipul dɛn: Bɔku tɛm, di yɔŋ pɔsin in an kin brok bikɔs i gɛt bɔku ɛnaji . Fɔ ɛgzampul, we pɔsin fɔdɔm frɔm ay ay ples, lɛk lada, motoka aksidɛnt, ɔ we i fɔdɔm tranga wan ɔ rɔsh we i de ple spɔt.
• Pipul dɛn we dɔn pas 60 ia: If pɔsin brok in an na dis ej grup, nɔto big aksidɛnt. I kin apin frɔm wan tin we nɔ gɛt bɔku ɛnaji. Fɔ ɛgzampul, if yu slip smɔl ɛn fɔdɔm we yu tinap, dat kin mek yu gɛt dis. Di men rizin fɔ dis na bikɔs di bon dɛn nɔ de gɛt trɛnk igen as wi de ol.

Wetin na di tin dɛn we kin mek pɔsin gɛt dis sik? (Di tin dɛn we kin mek pɔsin gɛt prɔblɛm)

Sɔm pipul dɛn kin de pan denja fɔ brok dɛn an pas ɔda wan dɛn. Dis kin apin mɔ fɔ pipul dɛn we gɛt wan sik we dɛn kɔl ɔstioporosis . Ɔstioporosis na wan sik we di bon dɛn kin wik ɛn i kin izi fɔ brok.

Bɔku ɔda tin dɛn de we kin mek pipul dɛn we dɔn pas 60 ia gɛt dis sik:

• di bon minral dεnsiti we de dכn (Osteopenia): Dis na di prεkursכr fכ Osteoporosis.
• Fɔ bi uman: Uman dɛn kin gɛt bɔku prɔblɛm pas man dɛn.
• Fɔ bi wayt: (Dis na tru tin we dɛn tɔk akɔdin to intanashɔnal data.)
• Fɔ gɛt famili histri bɔt dɛn kayn fraktrɔs ya.
• Menopause kwik kwik wan.

Wetin na de prɔblɛm wae kin kam wit dis sik?

If dɛn nɔ trit am fayn, sɔntɛnde, di an brok kin mek i gɛt difrɛn prɔblɛm dɛn. Dɛn tin ya na:

• Wan tɛndon we de brok na di an.
• Carpal tunnel syndrome: Na wan sik we de mek di an nɔ de fil fayn ɛn i de fil pen bikɔs ɔf di kɔmpreshɔn pan wan nerve we de pas na di an.
• `Compartment syndrome`: na siriכs kכndyushכn we swel de mek di bכdi fכ fכlכ to di tisu dεm na di an, we de mek di prεshכn go כp.
• Complex regional pain syndrome: Na wan sik wae de mek yu de fil bad bad wan ɛn swel ɔltɛm.
• At at sik na di an: As tɛm de go, at at na di jɔyn kin kam.

Dis na di rizin we mek dɛn se if yu tink se yu gɛt brok an, yu fɔ go to dɔktɔ wantɛm wantɛm.

Aw dɔktɔ kin no bɔt dis?

We yu go to dɔktɔ, i go aks yu fɔs aw i apin ɛn wetin na yu sayn dɛn. Dɔn i go tek tɛm chɛk yu an, bɛn am frɔm wan say to di ɔda say (a `fyzikal ɛgzamin`).

Bɔt fɔ no gud gud wan if fraktrɔs de, usay i de, ɛn aw i siriɔs , yu rili nid fɔ gɛt `X-ray` (X-ray) tɛst. sכmtεm, apat frכm di frakshכn, di dכkta kin rεkomεnd bak fכ du `CT skan` (CT skan) כ `MRI skan` (MRI skan) fכ si if damej de pan di `ligament` (ligament), `tεndon` (tεndon), εn `nεv` (`spεnal kכd` ) na di an.

Wetin na di tritmɛnt fɔ dis?

Di tritmɛnt fɔ pɔsin we brok in an kin dipen pan bɔku tin dɛn, lɛk:

• Brekage type: Tayp lek `Colles` en `Smith` we wi bin tok boht bifo.
• Di kayn we aw di bon brok: If di bon krak smɔl, ɔ brok brok, ɔ if i dɔn pas di skin ɛn kɔmɔt na do.
• If ɔda injury de: Sɔntɛnde, blɔd vesel ɔ nerve kin pwɛl wit di bon we brok.
• Yu ej, aw yu de du tin, ɛn if dis na yu an we de oba yu, dɛnsɛf de du sɔntin.

Di fɔs tin we yu fɔ du fɔ trit am na fɔ put di bon we dɔn brok bak na in ples. Dɔn, dɛn fɔ mek di bon nɔ muv te i wɛl, so dat i nɔ go muf bak.

• If di bon fragmεnt dεm de in ples: di dכkta kin put plasta kכst (a `cast`) pan di bon wantεm te i hεl.
• If di bon pat dɛn nɔ de na di say we dɛn de: Dɔn di dɔktɔ go gɛt fɔ sɛt di bon pat dɛn bak na dɛn ples. Dɛn kɔl dis `ridɔkshɔn` .

`Klos ridyushɔn` (tritmɛnt we nɔ de kɔt di skin)

Dis na tin we dɛn nɔ de du fɔ ɔpreshɔn. Dis min se di dɔktɔ nɔ go kɔt yu skin, bɔt i go jɔs alaynɛd ​​di bon dɛn we de na do. Dɔn, dɛn go put splint ɔ kɔst fɔ ol di bon pat dɛn na dɛn ples. Bɔku tɛm, dɛn kin wɛr splint fɔ sɔm dez fɔ mek di swel go stɔp. Dɛn kin wɛr kast afta sɔm dez ɔ wan wik (we di swel dɔn stɔp). I kin nid fɔ chenj di kɔst as di swɛlin de stɔp.

Yu dɔktɔ go tek ɛkstrem rayt ɛvri wik fɔ wach aw yu de wɛl, fɔ at le tri wik. Dɔn, dɛn go tek ɔda ɛkstrem rayt insay lɛk siks wiks so. Da tɛm de, bɔku tɛm dɛn go pul di kɔst ɛn dɛn go tɛl yu fɔ bigin fɔ trit yu an fɔ mek yu an wok fayn ɛn muv fayn fayn wan. Dɛn kin tɛl yu bak fɔ wɛr splint fɔ sɔm tɛm fɔ protɛkt yu an.

`Open ridyushɔn` (ɔspitul ripa) .

Dis na ɔpreshɔn we dɛn kin du. Sɔntɛnde, di we aw dɛn kin yuz fɔ ridyus di tin dɛn we dɛn dɔn lɔk nɔ kin wok. Di dɔktɔ go gɛt fɔ kɔt di an ɛn mek di bon dɛn alaynɛd ​​bak. Dɔn, dɛn go yuz wan ɔ mɔ pan dɛn we ya fɔ ol di bon dɛn togɛda te dɛn wɛl:

• `Kast` (plasta) .
• `Plɛt ɛn skru`: Dɛn kin put di bon pat dɛn togɛda, dɛn kin put mɛtal plet pan tap, ɛn dɛn kin yuz skru fɔ mek dɛn tayt.
• `Metal fram wit pin`
• `Eksternal fixator`: dis involv fכ put pin dεm insay di bon dεm εn atak dεm to wan εksternal fכm. Dis freym de ol di bon dɛn togɛda te dɛn wɛl frɔm insay.

Aw lɔng i kin tek fɔ mek di an sprain wɛl?

Di tɛm we i kin tek fɔ mek di an brok, kin dipen pan bɔku tin dɛn, lɛk aw di an brok ɛn di kayn tritmɛnt we dɛn kin gi am.

• Klos ridyushɔn: Yu go de na splint fɔ sɔm dez, dɔn yu go de na kɔst fɔ 4 to siks wik. Afta dat, i kin tek tri mɔnt ɔ mɔ fɔ mek yu go bak to yu nɔmal tin dɛn.
• Open reduction (surgical repair): Dis we ya kin tek smɔl tɛm fɔ mek i wɛl.

We yu de wɛl, yu dɔktɔ go tɛl yu fɔ muv yu finga dɛn, yu ɛlbow, ɛn yu sholda dɛn (as mɔ as yu ebul) fɔ mek yu an nɔ stif. Dɛn go tɛl yu bak fɔ kip yu an ɔp di lɛvɛl na yu at fɔ mek yu nɔ swel. Dipen pan wetin yu dɔktɔ tɛl yu, dɛn kin aks yu bak fɔ bigin fɔ muv yu an.Dɛn kin sɛn yu bak to dɔktɔ we de mɛn yu bɔdi fɔ ɛp yu fɔ gɛt trɛnk bak, fɔ wok fayn, ɛn fɔ muv bak.

Ivin afta ɔl di tritmɛnt dɛn dɔn, yu kin stil fil sɔm pen ɔ stiff. I kin tek siks to twɛlv mɔnt fɔ gɛt ful kɔmfɔt, trɛnk, ɛn fɔ chenj chenj. So peshɛnt wit di tritmɛnt dɛn we yu de gi.

Yu kin mek yu nɔ brok yu an?

Bɔku pan di an dɛn we kin brok na bikɔs pɔsin kin fɔdɔm ɛn aksidɛnt, so i nɔ kin izi fɔ mek i nɔ brok. Bɔt fɔ mek yu gɛt gud bon wɛlbɔdi, mɔ fɔ di wan dɛn we dɔn pas 60 ia, dat kin ɛp fɔ ridyus dis prɔblɛm. If yu gɛt wan sik lɛk ɔstioporosis, tɔk to yu dɔktɔ bɔt wetin yu kin du fɔ mek yu bon dɛn strɔng. If yu it di rayt tin, yu gɛt kalsiɔm, vaytamɛn D, ɛn ɛksesaiz kin ɛp yu.

Ustɛm a fɔ go to dɔktɔ?

If yu gɛt injuri na yu an ɔ yu tink se yu bon brok, yu fɔ rili go to dɔktɔ.

• If di injury nɔr tu pen ɛn nɔr luk lɛk se di bon de stik aut, yu kin mɔs wet fɔ wan de ɔ so bifo yu go to dɔktɔ. Insay da tɛm de, protɛkt yu an wit splint. Put ays ɛn kip yu an ɔp.
• Bɔt if di wund de pen bad bad wan, ɔ if di an shep chenj klia wan (lɛk se dɛn dɔn pul am), yu fɔ go to dɔktɔ ɔ imejensi rum wantɛm wantɛm wit pɔsin. Nɔ delay.

Us kwɛstyɔn dɛn a fɔ aks di dɔktɔ?

If yu an brok, i go fayn fɔ aks yu dɔktɔ kwɛstyɔn dɛn lɛk dɛn wan ya:

• Us kayn wrist fraktrɔs a gɛt?
• Wetin na di bɛst tritmɛnt fɔ dis?
• Wetin a kin du na os fɔ mek a nɔ fil pen?
• Ustɛm a go ebul fɔ yuz mi an bak?
• Wetin a fɔ du fɔ mek a nɔ gɛt dɛn kayn brek ya tumara bambay?

Fɔ dɔn, mɛsej we yu kin kɛr go na os

Oh, na nɔmal tin fɔ fil fred we yu fɔdɔm ɛn yu an de at ɛn swel. Bɔt mɛmba se nɔto yu wangren de.

Di tin we impɔtant pas ɔl na fɔ go to dɔktɔ kwik kwik wan. Dɔktɔ kin tɛl yu uskayn kayn frakshɔn yu gɛt ɛn wetin na di bɛst tritmɛnt fɔ am.

Di wɛl bɔdi kin tek sɔm tɛm, bɔt if yu gɛt di rayt tritmɛnt ɛn fizik tritmɛnt lɛk aw yu dɔktɔ tɛl yu, yu go ebul fɔ yuz yu an lɛk aw yu bin de yuz am trade, ɛn yu go ebul fɔ avɔyd prɔblɛm dɛn. So, kɔntinyu fɔ strɔng ɛn peshɛnt wit di tritmɛnt we yu de gi yu!

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