Yu kin sniz bɔku tɛm? Yu kin wek na mɔnin wit yu nos we dɔn stɔp ɛn yu yay we de it? Yu go tink se na jɔs kɔmɔn kol. Bɔt if dɛn sayn ya kɔntinyu, yu kin gɛt alɛji. Bɔku pipul dɛn na wi sosayti kin sɔfa wit dis alɛji. So, dis atikul na fɔ gi yu sɔm simpul, kɔrɛkt ansa to di kwɛstyɔn dɛn we yu gɛt bɔt alɛji.
Yu tink se dɛn kin mɛn alɛji kpatakpata?
Dis na kwɛstyɔn we bɔku pipul dɛn kin aks. Di shɔt ansa na dat, dɛn nɔ go ebul fɔ mɛn alɛji kpatakpata. Bɔt nɔ wɔri. Pan ɔl we wi nɔ go ebul fɔ mɛn alɛji, wi kin ebul fɔ kɔntrol dɛn sik dɛn fayn fayn wan ɛn liv nɔmal layf.
Wi nid fɔ tray smɔl fɔ dat. Di tin we impɔtant pas ɔl na fɔ no us alɛrji yu gɛt ɛn nɔ de nia dɛn as yu ebul . Fɔ ɛgzampul, if yu nɔ lɛk dɔst, yu nid fɔ kip yu os klin.
Yu kin ridyus di sik bad bad wan if yu yuz mɛrɛsin (lɛk antihistamine) we yu dɔktɔ gi yu , bɔt di sik kin kam bak if yu gɛt sɔntin we yu nɔ lɛk.
Bɔt sɔm alɛji dɛn we yɔŋ pikin dɛn gɛt, mɔ di alɛji fɔ it kin dɔn as dɛn de ol.
Wan ɔda tritmɛnt we dɛn kɔl immunotherapy . Dis involv fɔ gi yu bɔdi rili smɔl dos dɛm fɔ di alɛrji we yu alɛji to, fɔ lɔng tɛm. Dɛn kin du dis as injɛkshɔn, tablɛt we dɛn kin tek bay mɔt, ɔ drɔp. Dis nɔ go mɛn yu alɛji kpatakpata. Bɔt as tɛm de go, dis tritmɛnt kin rili ridyus di we aw yu bɔdi de ansa di alɛrjen. Aks yu dɔktɔ fɔ no mɔ bɔt dis.
Dis na alɛji? Ɔ na kol? Aw yu go no fɔ tru?
Dis na tin wae kin rili kɔnfyus bɔrku pipul bikɔs de sayn dɛm fɔ dɛn tu kin rili fiba. Fɔ sniz, fɔ stɔp yu nos, fɔ rɔn na yu nos, fɔ gɛt wata na yu yay, ɛn fɔ taya na tin dɛn we kin apin to dɛn ɔl tu.
Bɔt sɔm klia difrɛns dɛn de we wi kin no bitwin dɛn tu. Lɛ wi si wetin dɛn bi.
| Rizin fɔ di chenj | Alɛji we pɔsin kin gɛt | Kɔmɔn Kɔl |
|---|---|---|
| I de it | I kin rili kɔmɔn fɔ mek yu yay, yu nos, ɛn yu trot it . | Bɔku tɛm, i nɔ kin it. Ivin if i de, i nɔ kin apin so ɔltɛm. |
| Di biginin fɔ di sayn dɛm | We yu gɛt di alɛrjen, di sayn dɛn kin sho wantɛm wantɛm. | Di sayn dɛm kin go ɔp smɔl smɔl fɔ wan ɔ tu dez. |
| Ɔmɔs tɛm | I kin las as lɔng as yu de pan di alɛrjen (de, wik, ɔ mɔnt). | I kin wɛl insay 7-10 dez . |
| Di kayn we aw di wata de | Bɔku tɛm, di wata we de kɔmɔt na di wata kin kɔmɔt lɛk klia, we nɔ gɛt kɔlɔ, ɛn we gɛt wata. | Fɔs, i kin bi wata, bɔt leta i kin tik, yɔlɔ, ɔ grɛn (bikɔs ɔf infekshɔn). |
| Fiva | Alɛji nɔ kin mek pɔsin gɛt fiva. | Sɔntɛnde yu kin fil wam smɔl ɔ yu kin gɛt smɔl fiva . |
| Di sik we dɛn kɔl Contagion | Alɛji nɔto sɔntin we pɔsin kin pas frɔm wan pɔsin to ɔda pɔsin. | Kɔmɔn kol na sik we kin pas bad bad wan we wan vayrɔs kin kam wit. |
Pan ɔl we yu no bɔt dɛn chenj ya, if yu stil nɔ shɔ bɔt yu sik, di bɛst tin fɔ du na fɔ go to yu famili dɔktɔ fɔ advays.
Wetin di lɛbl ‘Hypoallergenic’ min?
Yu go dɔn si dis wɔd we yu de bay tin dɛn lɛk sop, krim, ɛn mek-ap. ‘Hypo’ min ‘lɛs’. Dat min ‘ hypoallergenic ’, we min se wan prɔdak nɔ kin mek pɔsin gɛt alɛji .
Nɔto di sop, shampoo, diodorant, ɛn mek-ap nɔmɔ wi de yuz, bɔt ivin di tin dɛn we wi kin yuz fɔ was yu mɔt kin gɛt tin dɛn we kin mek wi gɛt alɛji na di skin. Ɛspɛshali di sɛnt ɛn tin dɛn we de mek dɛn nɔ pwɛl, we kin mek sɔm pipul dɛn gɛt wan sik we dɛn kɔl kɔntakt dɛmatitis . Dis min se di skin kin rɛd, i kin it, i kin swel, ɛn sɔntɛnde i kin gɛt blista.
Wan prɔdak we dɛn rayt ‘haypoallergenic’ min se i nɔ gɛt dɛn kayn alɛrjen ya.
Bɔt di tin we impɔtant pas ɔl na ya ɛn wetin wi ɔl nid fɔ no na dat dis ‘Hypo ALL ergenic’ lɛbl nɔ gɛt ɛni ligal fɔm ɔ aksepted standad na bɔku kɔntri dɛn ɔlsay na di wɔl. Dat min se kɔmni nɔ nid fɔ pruv se in prɔdak na ‘Hypoallergenic’.
So, jɔs bikɔs i gɛt dis lɛbl, yu nɔ go ebul fɔ shɔ 100% se di prɔdak fayn fɔ yu skin.
So i bɛtɛ fɔ du smɔl pat tɛst bifo yu put nyu prɔdak na yu fes ɔ bɔdi. Put smɔl tin insay yu an ɔ insay yu ɛlb ɛn wet fɔ 24 awa. Na if yu nɔ de rɛd ɔ it nɔmɔ yu fɔ yuz am.
Yu tink se kɔnekshɔn de bitwin strɛs ɛn alɛji?
Yɛs, wan klia kɔnekshɔn de. Bɔt wi nid fɔ ɔndastand dis fayn fayn wan.
Stret nɔ de mek yu gɛt nyu alɛji. Bɔt if yu dɔn ɔlrɛdi gɛt alɛji, i kin wɔs we yu gɛt bɔku strɛs.
Sayɛns rizin de fɔ dis. We wi strɛs, wi bɔdi kin mek mɔ wan kemikal we dɛn kɔl histamine . Dis histamin na di men kemikal wae kin mek yu gɛt alɛji (i kin it, sniz, ɛn yu nos kin rɔn). So we histamin de bɔku bikɔs ɔf strɛs, yu alɛji simptom dɛnsɛf kin wɔs. So, if yu want fɔ kɔntrol alɛji, i rili impɔtant fɔ tek kia ɔf yu maynd wɛlbɔdi.
Mɛsej we dɛn kin kɛr go na os
- Alɛji na wan sik wae nɔr kin ebul fɔ wɛl ɔl. Bɔt yu kin ebul fɔ kɔntrol yu sik dɛn fayn fayn wan bay we yu nɔ de nia di tin dɛn we yu nɔ lɛk ɛn tek di mɛrɛsin dɛn we yu dɔktɔ dɔn tɛl yu.
- Klin difrɛns de bitwin alɛji ɛn kol. di yay/nos we de it, di sayn dɛm we de bigin wantɛm wantɛm, ɛn we yu nɔ gɛt fiva na di men sayn dɛm fɔ alɛji.
- Nɔ trɔst di lɛbl ‘haypoallergenic’ 100%. Nɔto garanti fɔ se yu nɔ go gɛt alɛji. Test nyu prɔdak dɛn na smɔl say na yu skin bifo yu yuz dɛn.
- Pan ɔl we strɛs nɔ kin mek pɔsin gɛt alɛji, i kin mek di alɛji we dɔn de, wɔs. So tink bak bɔt yu maynd wɛlbɔdi.
- If yu gɛt ɛni dawt ɔr kwɛstyɔn bɔt yu sik ɔr tritmɛnt, mek shɔ se yu go to dɔktɔ fɔ tɔk bɔt am ɛn gɛt di rayt advays.
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