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I tan lɛk se yu nɔ ebul fɔ kɔntrol di we aw yu de yuz kanaba? (Cannabis Use Disorder) Lɛ wi tɔk bɔt dis!

I tan lɛk se yu nɔ ebul fɔ kɔntrol di we aw yu de yuz kanaba? (Cannabis Use Disorder) Lɛ wi tɔk bɔt dis!

Kanaba, we dɛn kin kɔl bak marijuana, na sɔntin we bɔku pipul dɛn kin yuz fɔ ɛnjɔy dɛnsɛf, we dɛn kin gɛda wit dɛn padi dɛn. Bɔt sɔmtɛm dis ‘smɔl’ tin kin gɛt tumɔs ɛn nɔr kin ebul fɔ kɔntrol am. Dɔn i kin bigin fɔ afɛkt di tin dɛn we yu de du ɛvride, di padi biznɛs we yu gɛt, ɛn yu wɛlbɔdi. Yu geht prohblem lek dis bikohs yu yus kanaba? Ɔ pɔsin we yu sabi gɛt dis sik? So tide wi go tɔk bɔt di sik we dis kanaba yus de kam wit, dat na , Cannabis Use Disorder .

Wetin na Kannabis Yuz Disɔda?

Fɔ tɔk am simpul wan, Cannabis Use Disorder (CUD) na wan sik we yu de yuz kanaba (marijuana) kin mek yu gɛt prɔblɛm na yu layf ɛn afɛkt yu maynd wɛlbɔdi. Na wan kayn sik bak we dɛn kɔl Substance Use Disorder (SUD).

We wi se kanaba, wi min ɛni prɔdak we kɔmɔt frɔm di plant `Cannabis sativa`. Dat min se in flawa dɛn, lif dɛn, stem dɛn, ɛn sid dɛn we dɔn dray. Dis plant gɛt pas 500 kemikal dɛn. `Cannabidiol` (`CBD`) na wan pan dɛn kayn kemikal ya.

Marijuana de tɔk bɔt ɛni pat ɔ prodakt na di `Cannabis sativa` plant, bɔt i fɔ gɛt bɔku bɔku kemikal we dɛn kɔl tetrahydrocannabinol (`THC`) . Dis `THC` na wetin de gi yu dat `high`, dat na di filin fɔ drɔnk. Marijuana na wan kayn kanaba, bɔt nɔto ɔl kanaba na marijuana. Di `CUD` kɔndishɔn na di men tin we kin mek i gɛt `THC` we gɛt tin dɛn (dat na, marijuana).

Dis `CUD` kכndyushכn kin rεnj in siriכs – sכm pipul kin gεt s כm kayn sik , כda wan dεm kin gεt mכdarεt simptom , εn כda wan dεm kin gεt siriכs simptom . I kin gɛt fɔ du wit wan kayn we we yu nɔ kin ebul fɔ kɔntrol fɔ yuz kanaba, we yu kin gɛt mɔ tolɛreshɔn to kanaba (we min se yu nid mɔ fɔ fil di sem we aw yu bin de fil trade), ɛn di sayn dɛm we yu kin gɛt fɔ lɛf fɔ yuz kanaba we yu stɔp.

CUD kin gɛt big impak pan yu wɛl bɔdi, yu padi biznɛs wit yu fambul ɛn padi dɛm, ɛn yu ɔl layf. So e fayn fɔ aks fɔ ɛp jɔs lɛk aw yu bigin fɔ notis di sayn dɛm.

Wetin na di difrɛns bitwin dis `CUD` ɛn marijuana adikshɔn?

Wi kin kɔl kanaba yus dizayd (CUD) mild, mɔdaret, ɔ siriɔs. Marijuana adikshɔn na di kayn sik we kin rili bad. I min se yu fɔ kɔntinyu fɔ yuz marijuana pan ɔl we i gɛt prɔblɛm dɛn. Marijuana adikshɔn kin apin we di riwɔd sistɛm na yu bren kin yus fɔ yuz di drɔg, ɛn dis kin mek yu luk fɔ am.

Aw kɔmɔn dis `CUD` kɔndishɔn?

Infakt, `CUD` na wan kɔmɔn kɔndishɔn. Wan 2021 stɔdi sho se lɛk 5.8% pan di pipul dɛm we ol 12 ia ɔ pas dat na Amɛrika (dat na lɛk 16.3 milyɔn pipul dɛm) bin gɛt `CUD` insay di pas 12 mɔnt. Yu kin si dis kɔndishɔn bak na Sri Lanka to big ɔr smɔl.

Wetin na di sayn dɛm fɔ `Cannabis Use Disorder`?

Akɔdin to di American Psychiatric Association’s Diagnostic and Statistical Manual (DSM-5), dɛn tin ya na di sayn dɛm we de sho se pɔsin gɛt Kanaba Yuz Dizayd:

  • Yuz mɔ kanaba ɛn fɔ lɔng tɛm pas aw yu bin want.
  • Wan strɔng want ɔ want fɔ yuz kanaba.
  • Di tray fɔ ridyus ɔ kɔntrol di we aw pipul dɛn de yuz kanaba dɔn fel.
  • I kin tek lɔng tɛm fɔ fɛn, yuz, ɔ wɛl frɔm di ifɛkt dɛm we kanaba gɛt.
  • Di nɔ ebul fɔ du wok na wokples, skul, ɔ na os bikɔs dɛn de yuz kanaba.
  • Kɔntinyu fɔ yuz kanaba pan ɔl we rileshɔnship prɔblɛm de.
  • Giv ɔp sɔshal, wok, ɔ ɛnjɔymɛnt aktiviti dɛn bikɔs ɔf di yus we dɛn de yuz kanaba.
  • Yuz kanaba bɔku tɛm, ivin pan denja tin dɛn , lɛk fɔ drayv motoka.
  • Fɔ kɔntinyu fɔ yuz kanaba pan ɔl we yu no se i de mek yu gɛt prɔblɛm wit yu bɔdi ɔ yu maynd.
  • Inkris tolɛreshɔn (we min se yu nid mɔ kanaba fɔ fil di sem ay lɛk bifo).
  • Fɔ gɛt di sayn dɛm fɔ lɛf fɔ it we yu de stɔp kanaba, ɛn yuz kanaba bak fɔ win dɛn simptom dɛm de.

If yu gɛt sayn dɛn lɛk dis, i rili impɔtant fɔ go to dɔktɔ kwik kwik wan.

Ɔda sayn dɛm ɛn bihayvya

Apat frɔm dis, yu kin si sɔm ɔda kwaliti ɛn bihayvya dɛn:

  • Kɔnfyushɔn, prɔblɛm fɔ kɔnsɛntret.
  • Prɔblɛm fɔ mɛmba tin dɛn.
  • I nɔ izi fɔ lan nyu tin dɛn.
  • Fɔ si ɔ yɛri tin dɛn we nɔ de (`Hallucinations`).
  • Di lay lay tin dɛn we pɔsin kin du.
  • Fɔ de fa frɔm padi ɛn fambul dɛn.
  • Di chenj we pɔsin kin chenj wantɛm wantɛm na di we aw pɔsin de fil ɛn di we aw i de biev.
  • Fɔ vɛks ɛn dinay we pɔsin aks bɔt aw fɔ yuz kanaba.
  • Nɔ bisin bɔt aw dɛn luk lɛk aw dɛn bin de du trade.
  • Sikrit bihayvya fɔ ayd kanaba yus.

Wetin na di tin dɛm wae kin mek yu gɛt `Cannabis Use Disorder`?

Pɔsin we de divɛlɔp `Cannabis Use Disorder` kin tipikul fɔ fala wan patɛn lɛk dis:

1. Yuz fɔ ɛkspirimɛnt.

2. Yuz am wan wan tɛm.

3. Yuz am ebi ebi.

4. Dizayd fɔ yuz sɔbstans.

Dis joyn na tin we kɔmplikt smɔl. Bɔrku tin dɛn de wae kin mek pɔrsin gɛt wan sik wae de mɛk pɔrsin nɔr de yuz sɔm kayn mɛrɛsin. Di men wan dɛn na:

  • Di ifekt dɛm we THC gɛt pan yu bren kemistri.
  • Jεnεtik fכktכ dεm (influεns frכm hεriditi).
  • Di tin dɛn we kin apin to pɔsin in maynd.
  • I izi fɔ gɛt ɛn fɔ ɛkspos to kanaba.

Bren kemistri

di kεmikכl `THC` de afekt yu bren, spεshal wan di `riwכd sεntr`.

Wi ɔl gɛt bayolojikal waya fɔ fɛn gladi at. Bɔku tɛm, dis gladi at kin kɔmɔt frɔm tin dɛn we gɛt wɛlbɔdi. We yu spɛn tɛm wit pɔsin we yu lɛk, ɔ we yu it fayn it, yu bɔdi kin pul wan kemikal we dɛn kɔl dopamine . Dis na wetin de mek yu fil gladi ɛn ful-ɔp. I tan lɛk saykl; yu kin luk fɔ dɛn ɛkspiriɛns ya bikɔs dɛn kin mek yu fil fayn.

We yu de yuz drɔgs lɛk marijuana, bɔku bɔku dopamin de rɔsh na yu bren. Bɔt instead fɔ mek yu du di tin dɛn we yu nid fɔ du fɔ liv (fɔ it, wok, spɛn tɛm wit di wan dɛn we yu lɛk), dɛn ay dopamin lɛvɛl ya kin mek yu chenj di bad we aw yu de tink, fil, ɛn biev.

Dis kin mek yu luk fɔ mɔ gladi at frɔm marijuana pas aw yu go gɛt frɔm ɛkspiriɛns dɛn we gɛt wɛlbɔdi. As tɛm de go, marijuana (`THC`) de chenj yu bren kemistri, we de mek yu nɔr de fil fayn to am. Dɔn, yu nid mɔ fɔ fil di sem tin.

Jɛnɛtik inflɔwɛns (hɛriditi) .

Risach dɔn sho se bitwin 40% ɛn 60% pan di risk fɔ gɛt ɛni sɔbstans yus disɔda na jɛnɛtik. Dis min se if pɔsin na yu fambul we de nia yu (brɔda ɛn sista, mama ɔ papa) dɔn gɛt dis sik fɔ yuz sɔbstans, yu kin gɛt am bak. Sayɛnsman dɛn dɔn si se wan chenj we de apin na wan jin we dɛn kɔl CHRNA2 (we de na di kromozom 8) gɛt sɔntin fɔ du wit CUD.

Di kɔndishɔn dɛn we pɔsin kin gɛt na in maynd

Na lɛk af pan pipul dɛm wae gɛt mɛntɛl hεlth prɔblɛm kin gɛt sɔbstans yus disɔda bak (e.g., `CUD`). Semweso, lɛk af pan di pipul dɛn we gɛt dis sik fɔ yuz sɔm tin dɛn bak kin gɛt prɔblɛm wit dɛn maynd. Dɛn kɔl dis `dual diagnosis` .

Sɔm tin dɛn we gɛt fɔ du wit sɔbstans ɛn ɔda tin dɛn we kin apin to pɔsin in maynd kin kam wit am:

  • Risk dɛn we kin apin we pɔsin gɛt jɛnɛtiks.
  • Prɔblɛm dɛn we kin apin na di sem say dɛn na di bren.
  • Di tin dɛn we de ambɔg di envayrɔmɛnt.

Risach dɔn sho se wae pɔrsin gɛt mɛntɛl hεlth kin mek pɔrsin yuse sɔm kayn mɛrɛsin, ɛn wae pɔrsin yuse sɔm kayn mɛrɛsin kin mek pɔrsin gɛt mɛntɛl hεlth. Sɔm pipul dɛn kin yuz kanaba fɔ tray fɔ manej di sayn dɛm fɔ dɛn maynd wɛlbɔdi prɔblɛm (dɛn kɔl dis `sɛlf-mɛdikeshɔn`). Dis kin kɔntribyut bak to di kɔndishɔn `CUD`.

I izi fɔ gɛt ɛn fɔ ɛkspos to kanaba

Di izi we aw pɔsin kin gɛt kanaba na patikyula tin we kin mek i gɛt prɔblɛm wit di envayrɔmɛnt. Di tin dɛn we kin mek pɔsin gɛt mɔ chans fɔ gɛt ɛn yuz kanaba na:

  • Sɔmbɔdi na yu os de yuz kanaba.
  • Yu padi dɛn de yuz kanaba.
  • Fɔ gɛt mɛdikal marijuana sɛtifiket (na kɔntri/stet dɛn usay i ligal).

Wetin na di risk factor dɛm fɔ `Cannabis Use Disorder`?

Sɔm tin dɛn kin mek yu gɛt mɔ chans fɔ gɛt CUD. Sɔm pan dɛn na:

  • Ej: Pipul dɛm wae bigin fɔ yuz kanaba bifo dɛn ol 18 ia kin gɛt CUD 4 to sɛvin tɛm pas big pipul dɛm.
  • Pɔtɛns fɔ marijuana: If yu yuz ay-pɔtɛns marijuana (i.e., ay THC lɛvɛl) kin mek di risk fɔ CUD bɔku. Dɔn bak, sɔm we dɛn fɔ yuz marijuana (lɛk fɔ dab ɛn vaping kɔnsɛntret) kin gi rili ay lɛvɛl THC to di bɔdi.
  • Frɛkuɛns fɔ yuz am: Wan stɔdi dɔn sho se 17% pan di pipul dɛm we de yuz kanaba wan tɛm insay di wik ɛn 18.8% pan di pipul dɛm we de yuz kanaba ɛvride sho sayn dɛm fɔ dipen pan kanaba.
  • Pwɛl hat: Pipul wae gɛt pwɛl hat kin gɛt bɔrku risk fɔ gɛt CUD.
  • Jɛnda: Man dɛn kin gɛt CUD mɔ.
  • Ɔda drɔgs we yu de yuz: If yu yuz ɔda drɔgs, lɛk rɔm, nikotin, ɔ tin dɛn we de mek pɔsin fil bad, dat kin mek yu gɛt CUD.

Di tin dɛn we kin mek pɔsin gɛt CUD, mɔ pan yɔŋ pipul dɛn, na:

  • Di we aw mama ɛn papa dɛn de yuz drɔgs.
  • We di skul edyukeshɔn wik.
  • Antisocial ɛn opɔzishɔn bihayvya.
  • Yuz rɔm ɛn/ɔ nikotin.
  • Dɛn kin du mami ɛn dadi biznɛs wit pikin we dɛn smɔl.

Us prɔblɛm dɛn dis kin mek?

CUD kin gɛt bad bad tin fɔ du to yu maynd, bɔdi, ɛn soshal wɛlbɔdi. Sɔm pan di fyzikal kɔmplikeshɔn dɛm fɔ di kɔndishɔn we gɛt fɔ du wit kanaba na:

  • Saykɔsis we kin kam wit kanaba.
  • Kannabis-induced anxiety disɔda.
  • Di prɔblɛm we kin mek pɔsin slip we kin mek pɔsin it kanaba.
  • Kannabis hayparɛmesis sindrom.
  • Kronik brɔnkayt if yu de smok ɔ vayp marijuana.
  • Di prɔblɛm dɛn we gɛt fɔ du wit di we aw pɔsin kin bɔn pikin.

Yɔŋ pikin dɛn we gɛt CUD kin gɛt prɔblɛm dɛn lɛk:

  • Sivɛri `CUD` (marijuana adikshɔn).
  • Fɔ afɛkt di divɛlɔpmɛnt na di bren.
  • Di we aw pɔsin kin ɔndastand sɔntin.
  • Wik di edyukeshɔn autkam dɛm.
  • Di chans fɔ lɛ dɛn lɛf skul go bɔku.
  • Dikrɛshɔn intɛlijɛns quotient (`IQ`).

Aw yu no dis?

Nɔr wan tɛst nɔr de wae kin no bɔt Cannabis Use Disorder. Bifo dat, di wan dɛn we de kia fɔ wɛlbɔdi biznɛs go tek ditayli luk pan yu mɛdikal istri ɛn di we aw yu de biev we gɛt fɔ du wit di we aw yu de yuz kanaba. Dɛn kin du tɛst bak fɔ tek drɔgs.

Bikɔs na kɔmɔn tin fɔ mek pipul dɛn we gɛt CUD gɛt prɔblɛm wit dɛn maynd, di dɔktɔ go aks yu bak bɔt yu maynd wɛlbɔdi istri.

Akɔdin to di American Psychiatric Association’s Diagnostic and Statistical Manual (DSM-5), fɔ mek dɛn no se yu gɛt Cannabis Use Disorder, at le tu pan di sayn dɛm we wi bin dɔn tɔk bɔt fɔs fɔ de fɔ pas 12 mɔnt .

Di tin we impɔtant pas ɔl fɔ mɛmba na dat `CUD` kin de na difrɛn lɛvul dɛn:

  • Mild `CUD`: Tu ɔ tri simptom dɛn.
  • Modaret `CUD`: Fo ɔ fayv simptom dɛm.
  • Siviɔs CUD: Siks ɔ mɔ sayn dɛn.

Wetin na di tritmɛnt dɛn?

Na fayn tritmɛnt dɛn de fɔ Cannabis Use Disorder. Tritmɛnt de dipen pan aw de sik tranga, ɛn e kin difrɛn frɔm pɔrsin to ɔda pɔrsin – yu kin nid difrɛn tritmɛnt difrɛn tɛm.

Bikɔs CUD na wan sik we nɔ de mɛn we kin kam bak, dɛn nid fɔ kɔntinyu fɔ kia fɔ am fɔ mek di tritmɛnt go bifo.

Bikɔs pipul dɛm wae gɛt CUD kin gɛt ɔda kayn maynd wɛl bɔdi prɔblɛm, bɔrku tɛm i kin bɛtɛ fɔ trit dɛm togɛda pas fɔ trit dɛm separet.

Tu men kayn tritmɛnt de fɔ CUD:

1. Ditɔksifikeshɔn.

2. Kɔgnitiv ɛn bihayvya tɛrapi dɛm.

Dɔn bak, difrɛn ples ɛn we dɛn de fɔ gɛt tritmɛnt:

  • Ɔtpeshɛnt advays.
  • Intensiv ɔutpeshɛnt tritmɛnt.
  • Tritmɛnt fɔ di wan dɛn we de na di os.
  • Kɔmyuniti dɛm wae de mɛn pipul dɛm fɔ lɔng tɛm, lɛk kɔmyuniti dɛm wae de liv soba.

Ditɔksifikeshɔn (we de pul di pɔyzin dɛn na di bɔdi) .

Ditɔksifikeshɔn involv fɔ stɔp fɔ yuz kanaba ɛn alaw am fɔ kɔmɔt na yu bɔdi. Dipen pan aw yu CUD siriɔs, dɔktɔ kin se yu fɔ ridyus di yus smɔl smɔl (taper off) fɔ ridyus di ifɛkt dɛn we yu kin gɛt we yu lɛf fɔ yuz am. Dis na di fɔs big step fɔ CUD tritmɛnt. Yu kin du ditɔksifikeshɔn pan inpatient ɔ ɔutpatient besis.

Sayɛnsman dɛn de du risach naw fɔ drɔgs fɔ kanaba `detoxification`.

Kɔgnitiv ɛn bihayvya tɛrapi dɛm

Saykotɛrapi (tɔk tɛrapi) kin ɛp fɔ trit CUD ɛn ɔda mɛntɛl hεlth kɔndishɔn dɛm wae kin kam togɛda. Tɛrapi de tich bak aw fɔ bia wit wɛlbɔdi biznɛs.

Di wan dɛn we de kia fɔ wɛlbɔdi biznɛs kin rɛkɔmɛnd fɔ yuz kɔgnitiv ɛn bihayvya tritmɛnt dɛn nɔmɔ ɔ dɛn kin yuz am wit mɛrɛsin.

Sɔm tritmɛnt dɛn we kin wok fayn fɔ big pipul dɛn we gɛt CUD na:

  • Cognitive Behavioral Therapy (CBT): CBT na wan strɔkchɔ, gol-oriɛnted fɔm fɔ saykotɛrapi. Insai CBT, mental hεlth kכnsεl כ de εp yu fכ luk dip insay yu tinkin εn filin. Tru CBT, yu kin lan fɔ lɛf fɔ tink ɛn biev we nɔ fayn ɛn gɛt wɛlbɔdi fɔ tink ɛn abit. CBT fɔ CUD de pe atɛnshɔn bak fɔ mek pɔsin chenj, fɔ tich bɔt tritmɛnt, ɛn fɔ mek i nɔ gɛt di sik bak.
  • Dayalɛktik Bihayvya Tɛrapi (DBT): DBT kin wok fayn mɔ fɔ pipul dɛm wae gɛt prɔblɛm fɔ kɔntrol ɛn kɔntrol dɛn filin dɛm. Dɛn dɔn sho se DBT kin wok fayn fɔ trit ɛn manej difrɛn kayn mɛntɛl hεlth kכndyushכn dεm, inklud CUD.
  • Asɛtiv Kɔmyuniti Tritmɛnt (ACT): ACT de gi mɛntɛl wɛlbɔdi savis na di kɔmyuniti, pas fɔ de na os ɔ ɔspitul. ACT na tritmɛnt we dɛn mek fɔ ɛnibɔdi. Yu tritmɛnt plan de bay wetin yu ebul fɔ du, wetin yu nid, ɛn wetin yu want fɔ du tumara bambay.
  • Tɛrapi Kɔmyuniti (TC): TC na tritmɛnt fɔ lɔng tɛm na os we de ɛp pipul dɛn we gɛt CUD fɔ gɛt nyu ɛn wɛlbɔdi valyu ɛn bihayvya bɔt aw fɔ yuz sɔbstans ɛn di mental wɛlbɔdi kɔndishɔn dɛn we gɛt fɔ du wit am.
  • Contingency Management (CM): CM involv fɔ ɛnkɔrej wɛlbɔdi bihayvya bay we yu de blɛs gud bihayvya. Bɔku tɛm, dɛn kin gi pipul dɛn we gɛt CUD sɔntin we gɛt valyu fɔ mɔni fɔ ɛnkɔrej dɛn fɔ avɔyd fɔ yuz kanaba. Fɔ ɛgzampul, if yu gɛt negatif rizɔlt pan drag tɛst, yu gɛt di chans fɔ win prayz ɔ gift vayrɔs.

Fɔ tek pat pan grup dɛn we de ɛp yusɛf lɛk Marijuana Anonymous kin ple big pat bak pan CUD tritmɛnt.

Us kayn fiuja pɔsin we gɛt `Cannabis Use Disorder` kin ɛkspɛkt?

Di prɔgnosis fɔ Cannabis Use Disorder dipen pan sɔm tin dɛm:

  • Di kayn ɛn di siriɔs we aw `CUD` de.
  • Di lɛvɛl we pɔsin kin dipen pan drɔgs ɛn di prɔblɛm dɛn we i kin gɛt fɔ lɛf fɔ tek drɔgs.
  • Kɔmit fɔ kɔmplit fɔ lɛf fɔ tek drɔgs.
  • Di tɛm we dɛn de trit am.
  • Di tin dɛn we de mek pɔsin gɛt jɛnɛtiks.
  • Aw yu kin bia we yu gɛt strɛs?

Sɔbstans yuse disɔda, inklud Cannabis Use Disorder, na sik dɛm wae de kam wae yu de liv yu layf. Bɔt, yu kin wɛl ɛn liv ful layf. Fɔ gɛt ɛp impɔtant fɔ mek yu wɛl. Difrɛn pipul dɛn kin si se difrɛn we dɛn kin wok fayn, bɔt di tritmɛnt we dɛn kin kɔntinyu fɔ gɛt ɛn di grup dɛn we kin ɛp dɛnsɛf kin ɛp bɔku pipul dɛn.

CUD na sik we de kam bak. If yu de wɛl, yu de pan big risk fɔ gɛt di sik bak. Dis kin apin ia afta yu las yuz kanaba.

Bikɔs yu kin gɛt di sik bak, yu go nid fɔ kɔntinyu fɔ gɛt tritmɛnt. Yu dɔktɔ go rivyu yu tritmɛnt plan wit yu ɛn ajɔst am fɔ mit yu nid dɛn we de chenj.

Aw fɔ avɔyd dis `Kanabis Yuz Disɔda`?

Di risk fɔ yuz sɔbstans abiuz, inklud fɔ yuz kanaba, kin go ɔp bad bad wan di tɛm we pɔsin strɛs ɛn layf chenj. Fɔ big pɔsin, di risk fɔ yuz sɔm kayn mɛrɛsin kin bɔku bikɔs ɔf tin dɛn lɛk dayvɔs, lɔs wok, ɔ pɔsin we i lɛk day. Fɔ yɔŋ pikin, di risk kin go ɔp bikɔs ɔf tin dɛn lɛk fɔ muf, fɔ dayvɔs in famili, ɔ fɔ chenj skul.

Insai di tεm wae de chenj lεk dis, e fayn fכ du tin dεm wae gεt hεlty fכ bia wit di sik, lεk fכ du εksεsayz, fכ tink gud wan, כ lan nyu tin wae yu kin du. If yu gɛt prɔblɛm fɔ kɔntrol yu strɛs, tink bɔt fɔ go to pɔsin we de gi advays bɔt yu maynd .

Fɔ dɔn, tin dɛn we wi fɔ mɛmba

Cannabis Use Disorder na wan kɔmpleks mɛntɛl hεlth ɛn bren kɔndishɔn. Bikɔs ɔf di chenj dɛm we kin apin na yu bren, i kin tranga fɔ stɔp fɔ yuz kanaba, ivin if yu want. If yu ɔ pɔrsin wae yu lɛk gɛt Cannabis Use Disorder, tɔk to pɔrsin wae de kia fɔ yu wɛl bɔdi kwik kwik wan. Pɔsin we tren fɔ wok kin gayd yu fɔ di tritmɛnt we yu nid. Mɛmba se fɔ aks fɔ ɛp nɔto wikɛd tin, na trɛnk! Nɔto yu wan de, ɛn bɔku pipul dɛn de we go ɛp yu fɔ du dis waka.


` Kanaba, Marijuana, Kanaba Yuz Dizayd, Drug, Adikshɔn, Mental Ɛlth, Tritmɛnt

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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I tan lɛk se yu nɔ ebul fɔ kɔntrol di we aw yu de yuz kanaba? (Cannabis Use Disorder) Lɛ wi tɔk bɔt dis!
Drug ɛn AlkolJuly 5, 2026

I tan lɛk se yu nɔ ebul fɔ kɔntrol di we aw yu de yuz kanaba? (Cannabis Use Disorder) Lɛ wi tɔk bɔt dis!

Kanaba, we dɛn kin kɔl bak marijuana, na sɔntin we bɔku pipul dɛn kin yuz fɔ ɛnjɔy dɛnsɛf, we dɛn kin gɛda wit dɛn padi dɛn. Bɔt sɔmtɛm dis ‘smɔl’ tin kin gɛt tumɔs ɛn nɔr kin ebul fɔ kɔntrol am. Dɔn i kin bigin fɔ afɛkt di tin dɛn we yu de du ɛvride, di padi biznɛs we yu gɛt, ɛn yu wɛlbɔdi. Yu geht prohblem lek dis bikohs yu yus kanaba? Ɔ pɔsin we yu sabi gɛt dis sik? So tide wi go tɔk bɔt di sik we dis kanaba yus de kam wit, dat na , Cannabis Use Disorder .

Wetin na Kannabis Yuz Disɔda?

Fɔ tɔk am simpul wan, Cannabis Use Disorder (CUD) na wan sik we yu de yuz kanaba (marijuana) kin mek yu gɛt prɔblɛm na yu layf ɛn afɛkt yu maynd wɛlbɔdi. Na wan kayn sik bak we dɛn kɔl Substance Use Disorder (SUD).

We wi se kanaba, wi min ɛni prɔdak we kɔmɔt frɔm di plant `Cannabis sativa`. Dat min se in flawa dɛn, lif dɛn, stem dɛn, ɛn sid dɛn we dɔn dray. Dis plant gɛt pas 500 kemikal dɛn. `Cannabidiol` (`CBD`) na wan pan dɛn kayn kemikal ya.

Marijuana de tɔk bɔt ɛni pat ɔ prodakt na di `Cannabis sativa` plant, bɔt i fɔ gɛt bɔku bɔku kemikal we dɛn kɔl tetrahydrocannabinol (`THC`) . Dis `THC` na wetin de gi yu dat `high`, dat na di filin fɔ drɔnk. Marijuana na wan kayn kanaba, bɔt nɔto ɔl kanaba na marijuana. Di `CUD` kɔndishɔn na di men tin we kin mek i gɛt `THC` we gɛt tin dɛn (dat na, marijuana).

Dis `CUD` kכndyushכn kin rεnj in siriכs – sכm pipul kin gεt s כm kayn sik , כda wan dεm kin gεt mכdarεt simptom , εn כda wan dεm kin gεt siriכs simptom . I kin gɛt fɔ du wit wan kayn we we yu nɔ kin ebul fɔ kɔntrol fɔ yuz kanaba, we yu kin gɛt mɔ tolɛreshɔn to kanaba (we min se yu nid mɔ fɔ fil di sem we aw yu bin de fil trade), ɛn di sayn dɛm we yu kin gɛt fɔ lɛf fɔ yuz kanaba we yu stɔp.

CUD kin gɛt big impak pan yu wɛl bɔdi, yu padi biznɛs wit yu fambul ɛn padi dɛm, ɛn yu ɔl layf. So e fayn fɔ aks fɔ ɛp jɔs lɛk aw yu bigin fɔ notis di sayn dɛm.

Wetin na di difrɛns bitwin dis `CUD` ɛn marijuana adikshɔn?

Wi kin kɔl kanaba yus dizayd (CUD) mild, mɔdaret, ɔ siriɔs. Marijuana adikshɔn na di kayn sik we kin rili bad. I min se yu fɔ kɔntinyu fɔ yuz marijuana pan ɔl we i gɛt prɔblɛm dɛn. Marijuana adikshɔn kin apin we di riwɔd sistɛm na yu bren kin yus fɔ yuz di drɔg, ɛn dis kin mek yu luk fɔ am.

Aw kɔmɔn dis `CUD` kɔndishɔn?

Infakt, `CUD` na wan kɔmɔn kɔndishɔn. Wan 2021 stɔdi sho se lɛk 5.8% pan di pipul dɛm we ol 12 ia ɔ pas dat na Amɛrika (dat na lɛk 16.3 milyɔn pipul dɛm) bin gɛt `CUD` insay di pas 12 mɔnt. Yu kin si dis kɔndishɔn bak na Sri Lanka to big ɔr smɔl.

Wetin na di sayn dɛm fɔ `Cannabis Use Disorder`?

Akɔdin to di American Psychiatric Association’s Diagnostic and Statistical Manual (DSM-5), dɛn tin ya na di sayn dɛm we de sho se pɔsin gɛt Kanaba Yuz Dizayd:

  • Yuz mɔ kanaba ɛn fɔ lɔng tɛm pas aw yu bin want.
  • Wan strɔng want ɔ want fɔ yuz kanaba.
  • Di tray fɔ ridyus ɔ kɔntrol di we aw pipul dɛn de yuz kanaba dɔn fel.
  • I kin tek lɔng tɛm fɔ fɛn, yuz, ɔ wɛl frɔm di ifɛkt dɛm we kanaba gɛt.
  • Di nɔ ebul fɔ du wok na wokples, skul, ɔ na os bikɔs dɛn de yuz kanaba.
  • Kɔntinyu fɔ yuz kanaba pan ɔl we rileshɔnship prɔblɛm de.
  • Giv ɔp sɔshal, wok, ɔ ɛnjɔymɛnt aktiviti dɛn bikɔs ɔf di yus we dɛn de yuz kanaba.
  • Yuz kanaba bɔku tɛm, ivin pan denja tin dɛn , lɛk fɔ drayv motoka.
  • Fɔ kɔntinyu fɔ yuz kanaba pan ɔl we yu no se i de mek yu gɛt prɔblɛm wit yu bɔdi ɔ yu maynd.
  • Inkris tolɛreshɔn (we min se yu nid mɔ kanaba fɔ fil di sem ay lɛk bifo).
  • Fɔ gɛt di sayn dɛm fɔ lɛf fɔ it we yu de stɔp kanaba, ɛn yuz kanaba bak fɔ win dɛn simptom dɛm de.

If yu gɛt sayn dɛn lɛk dis, i rili impɔtant fɔ go to dɔktɔ kwik kwik wan.

Ɔda sayn dɛm ɛn bihayvya

Apat frɔm dis, yu kin si sɔm ɔda kwaliti ɛn bihayvya dɛn:

  • Kɔnfyushɔn, prɔblɛm fɔ kɔnsɛntret.
  • Prɔblɛm fɔ mɛmba tin dɛn.
  • I nɔ izi fɔ lan nyu tin dɛn.
  • Fɔ si ɔ yɛri tin dɛn we nɔ de (`Hallucinations`).
  • Di lay lay tin dɛn we pɔsin kin du.
  • Fɔ de fa frɔm padi ɛn fambul dɛn.
  • Di chenj we pɔsin kin chenj wantɛm wantɛm na di we aw pɔsin de fil ɛn di we aw i de biev.
  • Fɔ vɛks ɛn dinay we pɔsin aks bɔt aw fɔ yuz kanaba.
  • Nɔ bisin bɔt aw dɛn luk lɛk aw dɛn bin de du trade.
  • Sikrit bihayvya fɔ ayd kanaba yus.

Wetin na di tin dɛm wae kin mek yu gɛt `Cannabis Use Disorder`?

Pɔsin we de divɛlɔp `Cannabis Use Disorder` kin tipikul fɔ fala wan patɛn lɛk dis:

1. Yuz fɔ ɛkspirimɛnt.

2. Yuz am wan wan tɛm.

3. Yuz am ebi ebi.

4. Dizayd fɔ yuz sɔbstans.

Dis joyn na tin we kɔmplikt smɔl. Bɔrku tin dɛn de wae kin mek pɔrsin gɛt wan sik wae de mɛk pɔrsin nɔr de yuz sɔm kayn mɛrɛsin. Di men wan dɛn na:

  • Di ifekt dɛm we THC gɛt pan yu bren kemistri.
  • Jεnεtik fכktכ dεm (influεns frכm hεriditi).
  • Di tin dɛn we kin apin to pɔsin in maynd.
  • I izi fɔ gɛt ɛn fɔ ɛkspos to kanaba.

Bren kemistri

di kεmikכl `THC` de afekt yu bren, spεshal wan di `riwכd sεntr`.

Wi ɔl gɛt bayolojikal waya fɔ fɛn gladi at. Bɔku tɛm, dis gladi at kin kɔmɔt frɔm tin dɛn we gɛt wɛlbɔdi. We yu spɛn tɛm wit pɔsin we yu lɛk, ɔ we yu it fayn it, yu bɔdi kin pul wan kemikal we dɛn kɔl dopamine . Dis na wetin de mek yu fil gladi ɛn ful-ɔp. I tan lɛk saykl; yu kin luk fɔ dɛn ɛkspiriɛns ya bikɔs dɛn kin mek yu fil fayn.

We yu de yuz drɔgs lɛk marijuana, bɔku bɔku dopamin de rɔsh na yu bren. Bɔt instead fɔ mek yu du di tin dɛn we yu nid fɔ du fɔ liv (fɔ it, wok, spɛn tɛm wit di wan dɛn we yu lɛk), dɛn ay dopamin lɛvɛl ya kin mek yu chenj di bad we aw yu de tink, fil, ɛn biev.

Dis kin mek yu luk fɔ mɔ gladi at frɔm marijuana pas aw yu go gɛt frɔm ɛkspiriɛns dɛn we gɛt wɛlbɔdi. As tɛm de go, marijuana (`THC`) de chenj yu bren kemistri, we de mek yu nɔr de fil fayn to am. Dɔn, yu nid mɔ fɔ fil di sem tin.

Jɛnɛtik inflɔwɛns (hɛriditi) .

Risach dɔn sho se bitwin 40% ɛn 60% pan di risk fɔ gɛt ɛni sɔbstans yus disɔda na jɛnɛtik. Dis min se if pɔsin na yu fambul we de nia yu (brɔda ɛn sista, mama ɔ papa) dɔn gɛt dis sik fɔ yuz sɔbstans, yu kin gɛt am bak. Sayɛnsman dɛn dɔn si se wan chenj we de apin na wan jin we dɛn kɔl CHRNA2 (we de na di kromozom 8) gɛt sɔntin fɔ du wit CUD.

Di kɔndishɔn dɛn we pɔsin kin gɛt na in maynd

Na lɛk af pan pipul dɛm wae gɛt mɛntɛl hεlth prɔblɛm kin gɛt sɔbstans yus disɔda bak (e.g., `CUD`). Semweso, lɛk af pan di pipul dɛn we gɛt dis sik fɔ yuz sɔm tin dɛn bak kin gɛt prɔblɛm wit dɛn maynd. Dɛn kɔl dis `dual diagnosis` .

Sɔm tin dɛn we gɛt fɔ du wit sɔbstans ɛn ɔda tin dɛn we kin apin to pɔsin in maynd kin kam wit am:

  • Risk dɛn we kin apin we pɔsin gɛt jɛnɛtiks.
  • Prɔblɛm dɛn we kin apin na di sem say dɛn na di bren.
  • Di tin dɛn we de ambɔg di envayrɔmɛnt.

Risach dɔn sho se wae pɔrsin gɛt mɛntɛl hεlth kin mek pɔrsin yuse sɔm kayn mɛrɛsin, ɛn wae pɔrsin yuse sɔm kayn mɛrɛsin kin mek pɔrsin gɛt mɛntɛl hεlth. Sɔm pipul dɛn kin yuz kanaba fɔ tray fɔ manej di sayn dɛm fɔ dɛn maynd wɛlbɔdi prɔblɛm (dɛn kɔl dis `sɛlf-mɛdikeshɔn`). Dis kin kɔntribyut bak to di kɔndishɔn `CUD`.

I izi fɔ gɛt ɛn fɔ ɛkspos to kanaba

Di izi we aw pɔsin kin gɛt kanaba na patikyula tin we kin mek i gɛt prɔblɛm wit di envayrɔmɛnt. Di tin dɛn we kin mek pɔsin gɛt mɔ chans fɔ gɛt ɛn yuz kanaba na:

  • Sɔmbɔdi na yu os de yuz kanaba.
  • Yu padi dɛn de yuz kanaba.
  • Fɔ gɛt mɛdikal marijuana sɛtifiket (na kɔntri/stet dɛn usay i ligal).

Wetin na di risk factor dɛm fɔ `Cannabis Use Disorder`?

Sɔm tin dɛn kin mek yu gɛt mɔ chans fɔ gɛt CUD. Sɔm pan dɛn na:

  • Ej: Pipul dɛm wae bigin fɔ yuz kanaba bifo dɛn ol 18 ia kin gɛt CUD 4 to sɛvin tɛm pas big pipul dɛm.
  • Pɔtɛns fɔ marijuana: If yu yuz ay-pɔtɛns marijuana (i.e., ay THC lɛvɛl) kin mek di risk fɔ CUD bɔku. Dɔn bak, sɔm we dɛn fɔ yuz marijuana (lɛk fɔ dab ɛn vaping kɔnsɛntret) kin gi rili ay lɛvɛl THC to di bɔdi.
  • Frɛkuɛns fɔ yuz am: Wan stɔdi dɔn sho se 17% pan di pipul dɛm we de yuz kanaba wan tɛm insay di wik ɛn 18.8% pan di pipul dɛm we de yuz kanaba ɛvride sho sayn dɛm fɔ dipen pan kanaba.
  • Pwɛl hat: Pipul wae gɛt pwɛl hat kin gɛt bɔrku risk fɔ gɛt CUD.
  • Jɛnda: Man dɛn kin gɛt CUD mɔ.
  • Ɔda drɔgs we yu de yuz: If yu yuz ɔda drɔgs, lɛk rɔm, nikotin, ɔ tin dɛn we de mek pɔsin fil bad, dat kin mek yu gɛt CUD.

Di tin dɛn we kin mek pɔsin gɛt CUD, mɔ pan yɔŋ pipul dɛn, na:

  • Di we aw mama ɛn papa dɛn de yuz drɔgs.
  • We di skul edyukeshɔn wik.
  • Antisocial ɛn opɔzishɔn bihayvya.
  • Yuz rɔm ɛn/ɔ nikotin.
  • Dɛn kin du mami ɛn dadi biznɛs wit pikin we dɛn smɔl.

Us prɔblɛm dɛn dis kin mek?

CUD kin gɛt bad bad tin fɔ du to yu maynd, bɔdi, ɛn soshal wɛlbɔdi. Sɔm pan di fyzikal kɔmplikeshɔn dɛm fɔ di kɔndishɔn we gɛt fɔ du wit kanaba na:

  • Saykɔsis we kin kam wit kanaba.
  • Kannabis-induced anxiety disɔda.
  • Di prɔblɛm we kin mek pɔsin slip we kin mek pɔsin it kanaba.
  • Kannabis hayparɛmesis sindrom.
  • Kronik brɔnkayt if yu de smok ɔ vayp marijuana.
  • Di prɔblɛm dɛn we gɛt fɔ du wit di we aw pɔsin kin bɔn pikin.

Yɔŋ pikin dɛn we gɛt CUD kin gɛt prɔblɛm dɛn lɛk:

  • Sivɛri `CUD` (marijuana adikshɔn).
  • Fɔ afɛkt di divɛlɔpmɛnt na di bren.
  • Di we aw pɔsin kin ɔndastand sɔntin.
  • Wik di edyukeshɔn autkam dɛm.
  • Di chans fɔ lɛ dɛn lɛf skul go bɔku.
  • Dikrɛshɔn intɛlijɛns quotient (`IQ`).

Aw yu no dis?

Nɔr wan tɛst nɔr de wae kin no bɔt Cannabis Use Disorder. Bifo dat, di wan dɛn we de kia fɔ wɛlbɔdi biznɛs go tek ditayli luk pan yu mɛdikal istri ɛn di we aw yu de biev we gɛt fɔ du wit di we aw yu de yuz kanaba. Dɛn kin du tɛst bak fɔ tek drɔgs.

Bikɔs na kɔmɔn tin fɔ mek pipul dɛn we gɛt CUD gɛt prɔblɛm wit dɛn maynd, di dɔktɔ go aks yu bak bɔt yu maynd wɛlbɔdi istri.

Akɔdin to di American Psychiatric Association’s Diagnostic and Statistical Manual (DSM-5), fɔ mek dɛn no se yu gɛt Cannabis Use Disorder, at le tu pan di sayn dɛm we wi bin dɔn tɔk bɔt fɔs fɔ de fɔ pas 12 mɔnt .

Di tin we impɔtant pas ɔl fɔ mɛmba na dat `CUD` kin de na difrɛn lɛvul dɛn:

  • Mild `CUD`: Tu ɔ tri simptom dɛn.
  • Modaret `CUD`: Fo ɔ fayv simptom dɛm.
  • Siviɔs CUD: Siks ɔ mɔ sayn dɛn.

Wetin na di tritmɛnt dɛn?

Na fayn tritmɛnt dɛn de fɔ Cannabis Use Disorder. Tritmɛnt de dipen pan aw de sik tranga, ɛn e kin difrɛn frɔm pɔrsin to ɔda pɔrsin – yu kin nid difrɛn tritmɛnt difrɛn tɛm.

Bikɔs CUD na wan sik we nɔ de mɛn we kin kam bak, dɛn nid fɔ kɔntinyu fɔ kia fɔ am fɔ mek di tritmɛnt go bifo.

Bikɔs pipul dɛm wae gɛt CUD kin gɛt ɔda kayn maynd wɛl bɔdi prɔblɛm, bɔrku tɛm i kin bɛtɛ fɔ trit dɛm togɛda pas fɔ trit dɛm separet.

Tu men kayn tritmɛnt de fɔ CUD:

1. Ditɔksifikeshɔn.

2. Kɔgnitiv ɛn bihayvya tɛrapi dɛm.

Dɔn bak, difrɛn ples ɛn we dɛn de fɔ gɛt tritmɛnt:

  • Ɔtpeshɛnt advays.
  • Intensiv ɔutpeshɛnt tritmɛnt.
  • Tritmɛnt fɔ di wan dɛn we de na di os.
  • Kɔmyuniti dɛm wae de mɛn pipul dɛm fɔ lɔng tɛm, lɛk kɔmyuniti dɛm wae de liv soba.

Ditɔksifikeshɔn (we de pul di pɔyzin dɛn na di bɔdi) .

Ditɔksifikeshɔn involv fɔ stɔp fɔ yuz kanaba ɛn alaw am fɔ kɔmɔt na yu bɔdi. Dipen pan aw yu CUD siriɔs, dɔktɔ kin se yu fɔ ridyus di yus smɔl smɔl (taper off) fɔ ridyus di ifɛkt dɛn we yu kin gɛt we yu lɛf fɔ yuz am. Dis na di fɔs big step fɔ CUD tritmɛnt. Yu kin du ditɔksifikeshɔn pan inpatient ɔ ɔutpatient besis.

Sayɛnsman dɛn de du risach naw fɔ drɔgs fɔ kanaba `detoxification`.

Kɔgnitiv ɛn bihayvya tɛrapi dɛm

Saykotɛrapi (tɔk tɛrapi) kin ɛp fɔ trit CUD ɛn ɔda mɛntɛl hεlth kɔndishɔn dɛm wae kin kam togɛda. Tɛrapi de tich bak aw fɔ bia wit wɛlbɔdi biznɛs.

Di wan dɛn we de kia fɔ wɛlbɔdi biznɛs kin rɛkɔmɛnd fɔ yuz kɔgnitiv ɛn bihayvya tritmɛnt dɛn nɔmɔ ɔ dɛn kin yuz am wit mɛrɛsin.

Sɔm tritmɛnt dɛn we kin wok fayn fɔ big pipul dɛn we gɛt CUD na:

  • Cognitive Behavioral Therapy (CBT): CBT na wan strɔkchɔ, gol-oriɛnted fɔm fɔ saykotɛrapi. Insai CBT, mental hεlth kכnsεl כ de εp yu fכ luk dip insay yu tinkin εn filin. Tru CBT, yu kin lan fɔ lɛf fɔ tink ɛn biev we nɔ fayn ɛn gɛt wɛlbɔdi fɔ tink ɛn abit. CBT fɔ CUD de pe atɛnshɔn bak fɔ mek pɔsin chenj, fɔ tich bɔt tritmɛnt, ɛn fɔ mek i nɔ gɛt di sik bak.
  • Dayalɛktik Bihayvya Tɛrapi (DBT): DBT kin wok fayn mɔ fɔ pipul dɛm wae gɛt prɔblɛm fɔ kɔntrol ɛn kɔntrol dɛn filin dɛm. Dɛn dɔn sho se DBT kin wok fayn fɔ trit ɛn manej difrɛn kayn mɛntɛl hεlth kכndyushכn dεm, inklud CUD.
  • Asɛtiv Kɔmyuniti Tritmɛnt (ACT): ACT de gi mɛntɛl wɛlbɔdi savis na di kɔmyuniti, pas fɔ de na os ɔ ɔspitul. ACT na tritmɛnt we dɛn mek fɔ ɛnibɔdi. Yu tritmɛnt plan de bay wetin yu ebul fɔ du, wetin yu nid, ɛn wetin yu want fɔ du tumara bambay.
  • Tɛrapi Kɔmyuniti (TC): TC na tritmɛnt fɔ lɔng tɛm na os we de ɛp pipul dɛn we gɛt CUD fɔ gɛt nyu ɛn wɛlbɔdi valyu ɛn bihayvya bɔt aw fɔ yuz sɔbstans ɛn di mental wɛlbɔdi kɔndishɔn dɛn we gɛt fɔ du wit am.
  • Contingency Management (CM): CM involv fɔ ɛnkɔrej wɛlbɔdi bihayvya bay we yu de blɛs gud bihayvya. Bɔku tɛm, dɛn kin gi pipul dɛn we gɛt CUD sɔntin we gɛt valyu fɔ mɔni fɔ ɛnkɔrej dɛn fɔ avɔyd fɔ yuz kanaba. Fɔ ɛgzampul, if yu gɛt negatif rizɔlt pan drag tɛst, yu gɛt di chans fɔ win prayz ɔ gift vayrɔs.

Fɔ tek pat pan grup dɛn we de ɛp yusɛf lɛk Marijuana Anonymous kin ple big pat bak pan CUD tritmɛnt.

Us kayn fiuja pɔsin we gɛt `Cannabis Use Disorder` kin ɛkspɛkt?

Di prɔgnosis fɔ Cannabis Use Disorder dipen pan sɔm tin dɛm:

  • Di kayn ɛn di siriɔs we aw `CUD` de.
  • Di lɛvɛl we pɔsin kin dipen pan drɔgs ɛn di prɔblɛm dɛn we i kin gɛt fɔ lɛf fɔ tek drɔgs.
  • Kɔmit fɔ kɔmplit fɔ lɛf fɔ tek drɔgs.
  • Di tɛm we dɛn de trit am.
  • Di tin dɛn we de mek pɔsin gɛt jɛnɛtiks.
  • Aw yu kin bia we yu gɛt strɛs?

Sɔbstans yuse disɔda, inklud Cannabis Use Disorder, na sik dɛm wae de kam wae yu de liv yu layf. Bɔt, yu kin wɛl ɛn liv ful layf. Fɔ gɛt ɛp impɔtant fɔ mek yu wɛl. Difrɛn pipul dɛn kin si se difrɛn we dɛn kin wok fayn, bɔt di tritmɛnt we dɛn kin kɔntinyu fɔ gɛt ɛn di grup dɛn we kin ɛp dɛnsɛf kin ɛp bɔku pipul dɛn.

CUD na sik we de kam bak. If yu de wɛl, yu de pan big risk fɔ gɛt di sik bak. Dis kin apin ia afta yu las yuz kanaba.

Bikɔs yu kin gɛt di sik bak, yu go nid fɔ kɔntinyu fɔ gɛt tritmɛnt. Yu dɔktɔ go rivyu yu tritmɛnt plan wit yu ɛn ajɔst am fɔ mit yu nid dɛn we de chenj.

Aw fɔ avɔyd dis `Kanabis Yuz Disɔda`?

Di risk fɔ yuz sɔbstans abiuz, inklud fɔ yuz kanaba, kin go ɔp bad bad wan di tɛm we pɔsin strɛs ɛn layf chenj. Fɔ big pɔsin, di risk fɔ yuz sɔm kayn mɛrɛsin kin bɔku bikɔs ɔf tin dɛn lɛk dayvɔs, lɔs wok, ɔ pɔsin we i lɛk day. Fɔ yɔŋ pikin, di risk kin go ɔp bikɔs ɔf tin dɛn lɛk fɔ muf, fɔ dayvɔs in famili, ɔ fɔ chenj skul.

Insai di tεm wae de chenj lεk dis, e fayn fכ du tin dεm wae gεt hεlty fכ bia wit di sik, lεk fכ du εksεsayz, fכ tink gud wan, כ lan nyu tin wae yu kin du. If yu gɛt prɔblɛm fɔ kɔntrol yu strɛs, tink bɔt fɔ go to pɔsin we de gi advays bɔt yu maynd .

Fɔ dɔn, tin dɛn we wi fɔ mɛmba

Cannabis Use Disorder na wan kɔmpleks mɛntɛl hεlth ɛn bren kɔndishɔn. Bikɔs ɔf di chenj dɛm we kin apin na yu bren, i kin tranga fɔ stɔp fɔ yuz kanaba, ivin if yu want. If yu ɔ pɔrsin wae yu lɛk gɛt Cannabis Use Disorder, tɔk to pɔrsin wae de kia fɔ yu wɛl bɔdi kwik kwik wan. Pɔsin we tren fɔ wok kin gayd yu fɔ di tritmɛnt we yu nid. Mɛmba se fɔ aks fɔ ɛp nɔto wikɛd tin, na trɛnk! Nɔto yu wan de, ɛn bɔku pipul dɛn de we go ɛp yu fɔ du dis waka.


` Kanaba, Marijuana, Kanaba Yuz Dizayd, Drug, Adikshɔn, Mental Ɛlth, Tritmɛnt

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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