We yu luk yu mama, papa, grani, ɔ anti we dɔn ol, yu dɔn ɛva notis se dɛn nɔ de it bɔku lɛk aw dɛn bin de it trade? Dɛn kin kip it na dɛn mɔt, se dɛn dɔn it smɔl, ɔ dɛn se dɛn nɔ ebul fɔ it sɔm it dɛn atɔl. Infakt, as wi de ol, wi mɔt kin dray, wi nɔ kin ebul fɔ te ɛn smɛl igen, ɛn wi tit dɛn kin gɛt prɔblɛm. Dis na di rizin we mek i nɔmal fɔ gɛt prɔblɛm fɔ it ɛn drink. Bɔt sɔntɛnde dis kin bi pat pan di sik we dɛn kɔl Alzaima . Infakt, lɛk af pan di wan dɛn we gɛt Alzaima we de na say usay dɛn de kia fɔ ol pipul dɛn kin gɛt prɔblɛm fɔ it ɔ swɛla it. Dis kin mek dɛn nɔ gɛt bɔku bɔku bɔdi as tɛm de go, dɛn nɔ kin gɛt wata na dɛn bɔdi, ɛn dɛn nɔ kin gɛt wata na dɛn bɔdi.
Sayn dɛn we de wɔn pipul dɛn we nid fɔ pe atɛnshɔn to dɛn kwik kwik wan
If sɔntin lɛk dis apin to di pɔsin we yu lɛk, nɔ ignore am as sɔntin we nɔmal. Dɛn sayn ya kin rili denja. So, if yu si dɛn tin ya, i impɔtant fɔ kɛr dɛn go na ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU) wantɛm wantɛm .
| If yu gɛt dɛn sik ya, go na ɔspitul (ETU) wantɛm wantɛm! | |
|---|---|
| 1. If yu pas aut | 2. If yu nɔ de blo nɔmal wan |
| 3. If yu gɛt siriɔs prɔblɛm fɔ blo ɔ fɔ swɛt | 4. If di fiva pas 101 Farenheit (101 F) . |
| 5. If yu fil se yu de get kol wit shivers | 6. If yu mek strenj sawnd we yu de it ɔ blo afta yu it (lɛk sawnd we yu de snor) . |
| 7. If di bεsik vital sayn dεm na di bכdi (puls, tεmprachכ, כ blכd prεshכn) nכ nכmal, εspεshali if di brith rεt rili fast. | |
Wach bak fɔ dɛn sayn ya: Tɛl yu dɔktɔ!
Sɔm sayn dɛm de wae, pan ɔl wae nɔr kwik fɔ mek yu rɔn go na di ETU, yu fɔ rili tɔk bɔt wit yu famili dɔktɔ.Tin dɛn. If dɛn tin ya kɔntinyu, siriɔs prɔblɛm dɛn kin kam.
| Di kwaliti we pɔsin gɛt | Tɔk bɔt |
|---|---|
| I nɔ izi fɔ it |
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| Se "stuck". | "Fud kin stɔp" ɔ "go di rɔng we." If it ɔ drink nɔ go insay di bɛlɛ bɔt i go insay di lɔng, i kin mek pɔsin gɛt siriɔs sik we dɛn kɔl aspireshɔn nyumonia . |
| Ɔda tin dɛn we de apin |
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| Di wata we nɔ de na di bɔdi | If yu nɔ drink inof wata (wata) we di bɔdi nid, di sayn dɛm we de sho se yu nɔ gɛt wata na yu bɔdi na dɛn wan ya. |
Wach bak fɔ mek yu nɔ gɛt wata na yu bɔdi!
Uman we dɔn pas 70 ia nid lɛk 2.7 lita wata fɔ wan de (inklud wata we de kɔmɔt na it), ɛn man nid lɛk 3.7 lita. If yu gɛt fiva, dayarɛa, yu de vɔmit, ɔ yu de swet bad bad wan, yu nid mɔ wata. Sayn dɛn we de sho se yu nɔ gɛt wata na yu bɔdi na:
- Dray mɔt, nos, ɔ yay.
- Na smɔl smɔl urine, ɔ nɔ pis fɔ 8 awa ɔ mɔ.
- Dray tong, i kin bi se i krak ɔ strɛp.
- Ay dɛn we dɔn sink.
- di at rεt de inkrεs pas 100 bit pan minit.
- Unusually less attentive ɔ absent-minded.
- I kin wik bad bad wan.
- Dak yɔlɔ urine.
- I nɔ izi fɔ tɔk.
Aw yu go ɛp pipul dɛn fɔ it fayn?
Bɔku rizin dɛn de we kin mek i nɔ izi fɔ yu fɔ it ɛn swɛla. I kin bi bikɔs yu nɔ lɛk di it we yu de it, i de mek yu fil pen, ɔ yu de it tumɔs sloslo. As Alzaima sik de go bifo, na kɔmɔn tin fɔ fɔgɛt fɔ swɛla. Dis min se yu de kip it na yu mɔt bɔt yu nɔ de swɛla am. Wan ɔda rizin na bikɔs di bren gɛt prɔblɛm fɔ kɔntrol di mɔsul dɛn we de ɛp yu fɔ swɛla. Dis kin mek it go insay yu lɔng, we kin mek yu kɔf ɛn chok.
No wan saiz-fit-ɔl sɔlv nɔ de, so i impɔtant fɔ go to yu dɔktɔ. Bɔt sɔm tin dɛn de we yu kin du fɔ ɛp dɛn fɔ it fayn ɛn izi wan.
Tin dɛn fɔ du bifo ɛn we yu de it
- Fid dɛn we dɛn de wach mɔ ɛn rɛst . I bɛtɛ fɔ lɛ dɛn rɛst fɔ 30 minit bifo yu it.
- Sav it bay we yu sidɔm di pɔsin stret as yu ebul. If di pɔsin de na bed, prɔp am wit pilo.
- Gi dɛn bɔku tɛm fɔ it. Mɛmba dɛn fɔ it smɔl smɔl, tek smɔl smɔl it dɛn, ɛn drink smɔl smɔl.
- Kip di tɛm fɔ it kwayɛt as yu ebul. Tin dɛn lɛk TV ɛn nɔys kin pul dɛn maynd ɛn mek dɛn chok pan dɛn it.
- Bifo yu it big it, gi am bɔku smɔl smɔl it dɛn ɛvride.
- Afta yu it wan mɔt fɔ it, gi wan sip wata.
- Stay klos we yu de it. Mɛmba yusɛf fɔ swɛla, ɛn chɛk fɔ si if yu dɔn dɔn wetin de na yu mɔt bifo yu tek ɔda bayt.
Lɛ wi chenj di we aw wi de pripia it ɛn drink.
- Ad tik tin dɛn to wata lɛk wata ɛn frut jus. Sɔntɛnde i kin izi fɔ swɛla tik tik wata lɛk milkshake. Aks yu dɔktɔ bɔt dis.
- Gi sɔft it dɛn bay we yu kɔt mit ɛn vɛjitebul fayn fayn wan, miks dɛn wit sos. Fɔ ɛgzampul, tin dɛn lɛk sup we dɛn dɔn strɛch, pudin, ɛn yogɔt.
- Gi mit we wet, we dɛn kɔt, bred, frut ɛn vɛjitebul dɛn we dɛn dɔn bɔy ɔ we dɛn put insay tin, ɛn pɔrij we tik.
- Kɔt di it insay smɔl smɔl.
- Nɔ gi tin dɛn we stika lɛk pinat bɔta, ɛn it dɛn we rili wam ɔ we rili kol.
- Yuz sippy kɔp lɛk di wan dɛn we dɛn kin gi smɔl pikin dɛn.
Ɔda impɔtant advays dɛn
- Ɛp dɛn fɔ klin dɛn tit.Tut we de at, denchɔ we nɔ fit fayn, ɛn we i nɔ izi fɔ it kin mek di it stɔp. So, go to dɛntist ɔltɛm.
- Nɔ gi mɛrɛsin we de mek yu slip ɔ yu mɔt dray. Tɔk to yu dɔktɔ bɔt dis.
- Tɔk to yu dɔktɔ bɔt fɔ go to pɔsin we de mɛn pipul dɛn we de tɔk . I go ebul fɔ gi yu gud advays, inklud ɛksesaiz fɔ mek di mɔsul dɛn we de ɛp fɔ swɛla strɔng.
Di tin we impɔtant pas ɔl: Nɔ ɛva put yu finga dɛn na dɛn mɔt we yu de it, brus dɛn tit, ɔ if dɛn stɔp. If dɛn de fus we dɛn de it, yuz plastic ɔ blunt tin dɛn.
Mɛsej we dɛn kin kɛr go na os
- I nɔ kin izi fɔ swɛla na wan kɔmɔn ɛn i kin siriɔs fɔ big pipul dɛn we gɛt Alzaima sik.
- Yu fɔ no bɔt sayn dɛn we de wɔn yu lɛk fɔ lɛ yu nɔ no natin, i nɔ izi fɔ blo, ɛn ɔda tin dɛn If na so i bi, go na ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU) wantɛm wantɛm.
- Tɔk to yu famili dɔktɔ ɔltɛm bɔt ɔda tin dɛn we de mɔna yu.
- Gi inof wata fɔ mek yu nɔ gɛt wata na yu bɔdi.
- Simpul chenj dɛn na di we aw dɛn de gi it, di say we dɛn de it, ɛn di we aw dɛn de mek it kin mek big difrɛns.
- I nɔ izi fɔ kia fɔ di pɔsin we yu lɛk, bɔt if yu no di rayt tin ɛn kia fɔ am, yu go ɛp dɛn fɔ de sef ɛn fil fayn.
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