We yu luk yu finga ɛn fut finga dɛn pan kol de wit smɔl ren, yu kin si smɔl smɔl rɛd ɔ blu spat dɛn we kin swel smɔl ɛn it? Sɔntɛnde, i kin gɛt smɔl pen. Dis na rili sɔntin we kin apin to bɔku pipul dɛn. Pan ɔl we i nɔ kin fil fayn smɔl ɛn i kin mek pɔsin vɛks, i nɔto sɔntin we wi fɔ fred. Tide wi de tɔk bɔt dis kɔndishɔn. Insay mɛrɛsin, wi kin kɔl dis Chilblains , ɔ Pernio .
Fɔ tɔk am simpul wan, wetin na dɛn Chilblain (Pernio) ya?
Chilblains na wan sik wae de mek smɔl, rɛd, rayz bɔmp na wi skin. Dɛn nɔ kin kam bikɔs yu gɛt kol pasmak, we min se yu kin kol friz. Bifo dat, dɛn kin kam bikɔs dɛn kin de na di wɛda we kin kol ɛn we kin kol smɔl fɔ lɔng tɛm . Fɔ tɔk di kɔrɛkt tin, di kol weta na ples dɛn lɛk Nuwara Eliya na Sri Lanka kin bi wan men tin we kin mek dis apin.
Dɛn tin ya kin apin na di finga ɛn fut finga dɛn , bɔt dɛn kin apia bak na di yes ɛn nos. Dɛn spat ya kin bi rɛd, blu, ɔ pepul. Dɛn kin it bak, bɔn, ɛn pen.
Ɛnibɔdi kin gɛt dis sik, bɔt pipul dɛn we gɛt smɔl Bɔdi Mas Indeks ( BMI ), we min se dɛn tan, kin gɛt dis sik smɔl. Dɔn bak, pikin dɛn kin gɛt dis sik bak if dɛn nɔ drɛs fayn fɔ kol.
Wetin na di sayn dɛm fɔ dis?
Yu kin si difrɛn kayn sayn dɛm na chilblain. Sɔntɛnde, dɛn spat ya kin ivin luk shayn smɔl. Lɛ wi tek wan luk pan di men sayn dɛm.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Di kɔlɔ we di skin kin chenj | Rɛd, blu, ɔ pepul spat dɛn na di skin. Dis na di sayn wae kin kam pan pɔrsin. |
| I de it | I kin gɛt bad bad it na di say dɛn we di sik dɔn afɛkt. |
| Inflameshɔn ɛn pen | Yu kin fil bɔn ɛn pen na say dɛn lɛk di finga dɛn. |
| De swɛl | Da pat de na di skin kin swel. |
| Blister dɛn we de na di bɔdi | Sɔntɛnde, if i rili bad, wata kin bɔn na dɛn say dɛn de. |
Wetin mek dis de apin to wi? Wetin na di rizin?
Fɔ tɔk am simpul wan, dis na bikɔs wi bɔdi nɔ de du tin we nɔmal fɔ kol. We wi de na kol ɛn wet, di smɔl smɔl blɔd vesel dɛn we de ɔnda wi skin kin stɔp . Dɔn, we wi go bak na say we wam, dɛn blɔd vesel dɛn ya kin dilat kwik kwik wan wantɛm wantɛm. We dɛn nɔ ebul fɔ bia wit dis chenj we kin apin wantɛm wantɛm, di blɔd vesel dɛn kin bigin fɔ lik wata insay di tisu dɛn we de rawnd. Dis na wetin kin mek yu swel, rɛd , ɛn pen .
Risach pipul dɛm stil nɔ shɔ bɛtɛ bɛtɛ wan wetin mek dis ansa kin apin. Bɔt sɔm masta sabi bukman dɛn biliv se i kin bi bikɔs ɔf:
- Jɛnɛtiks
- Di chenj dɛn we de apin na di ɔmon dɛn
- Ɔda ɔndalayn mɛdikal kɔndishɔn dɛn na di bɔdi (fɔ ɛgzampul, kɔnɛktiv tisu sik dɛn ) .
Udat de pan big risk fɔ gɛt dis sik?
Sɔm pipul dɛn kin gɛt chilblain pas ɔda wan dɛn. Lɛ wi tek wan luk pan wetin na dɛn tin dɛn de we kin mek wi gɛt prɔblɛm .
| Risk factor | Tɔk bɔt |
|---|---|
| Di bɔdi mas indeks (BMI) we dɔn go dɔŋ . | Tin pipul dɛm wae tan lɛk tin kin gɛt bɔrku risk bikɔs e kin tranga smɔl fɔ mek dɛn kɔntinyu fɔ gɛt bɔdi wam. |
| Klaymat we gɛt bɔku bɔku wata | Dis kin apin mɔ pan pipul dɛm wae de liv na kol, humid klaymat wae nɔr de friz kol. |
| Fɔ smok | Smok kin mek di blɔd vesel dɛn stɔp, ɛn dis kin mek di blɔd nɔ ebul fɔ waka. |
| Fɔ drɛs fɔ go na prizin | If yu wɛr tayt sus, sɔks, glɔv, ɔ klos, dat kin mek yu blɔd nɔ go fayn ɛn dis kin mek dis sik wɔs. |
| Ɔda tin dɛn we kin apin to pɔsin we sik | Pipul wae gɛt sik wae de afɛkt blɔd sakulayshɔn kin gɛt bɔrku risk. Ɛgzampul dɛn: Lupus , Raynaud in fenomen , Pɛriferal Atɛrial Disiz (PAD) . |
Aw dɔktɔ kin no dis?
Bɔku tɛm, yu dɔktɔ kin no if yu gɛt chilblain bay we i chɛk yu skin. Fɔ aks kwɛstyɔn lɛk aw yu gɛt dɛn sik ya ɛn aw lɔng yu dɔn gɛt dɛn kin gi yu dɔktɔ gud aidia bɔt di sik.
Bɔt sɔntɛnde, ɔda tin dɛn kin de we kin sho se dɛn gɛt di sem kayn sik, so yu dɔktɔ kin tɛl yu fɔ du sɔm blɔd tɛst ɔ fɔ tek bayɔpsi na yu skin fɔ mek shɔ se dɛn nɔ di sem.
Wetin na di tritmɛnt dɛm fɔ dis?
Di bɛst nyus na dat bɔku tɛm, chilblain kin wɛl fɔ dɛnsɛf insay tu to tri wik, ɛn dɛn nɔ kin gɛt ɛni tritmɛnt.Di tin we impɔtant pas ɔl na fɔ protɛkt yusɛf frɔm di kol ɛn humidity ɛn kip yu bɔdi wam.
Bɔt if dis sik kɔntinyu fɔ pas tri wik ɔ if di pen ɛn it bad bad wan, yu fɔ rili go to dɔktɔ. Dɔn di dɔktɔ go gi yu di rayt mɛrɛsin.
Medikeshɔn dɛn we dɛn kin yuz fɔ it
Dɛn mɛrɛsin ya kin ɛp fɔ mek di blɔd vesel dɛn big ɛn mek di blɔd go fayn fayn wan.
- Nifedipine (Adalat®) : I de ɛp fɔ mek di blɔd vesel dɛn big.
- Pentoxifylline (Trental®, Pentoxil®) : I de mek di blɔd go fayn fayn wan.
Mɛrɛsin dɛn we dɛn kin yuz fɔ mɛn pipul dɛn
Dis na mɛrɛsin dɛn we dɛn kin put dairekt pan di skin we di sik afɛkt.
- Naytroglisɛrɛn (Nitrol®, Nitro-Bid®) .
- Wan krim we gɛt wan stɛroyd, lɛk betamethasone valerate (Beta-Val®, Valisone®) .
Wetin wi kin du na os?
Apat frɔm di mɛrɛsin dɛn we yu dɔktɔ gi yu, bɔku tin dɛn de we yu kin du na os fɔ mek yu nɔ fil fayn.
- Kip yu an ɛn yu fut wam. Wear sɔks ɛn mit.
- Wear layers fɔ klos. If yu wɛr bɔku tin layers pan klos, dat go ɛp fɔ mek yu bɔdi wam pas wan tik layers.
- Wear wan hat. Bɔku pan di bɔdi wam kin kɔmɔt na di ed, so we pɔsin wɛr hat i kin ɛp fɔ mek di wan ol bɔdi wam.
- Put wan mɔstizayza we nɔ gɛt sɛnt pan yu skin. We yu drɛy yu skin, dat kin mek i it mɔ.
- Yu kin tek wan NSAID fɔ pen ɛn swel, lɛk ibuprofen (Advil®, Motrin®) . Bɔt i bɛtɛ fɔ aks yu dɔktɔ bifo yu tek ɛni mɛrɛsin.
- Sok di say dɛn we di sik dɔn ambɔg insay wata we wam fɔ sɔm tɛm. Bɔt mɛmba se nɔ yuz ɔt wata. Dɔn bak, nɔ rɔb di skin tumɔs. If yu du dat, dat kin mek di sik wɔs.
Ustɛm i bɛtɛ fɔ go to dɔktɔ?
Bɔrku tɛm, dis nɔr kin bi siriɔs sik. Bɔt yu fɔ go to dɔktɔ wantɛm wantɛm pan dɛn kayn tin ya:
| Chans | Wetin mek dat impɔtant? |
|---|---|
| Nɔr de wɛl fɔ pas tri wiks | Dis kin bi bikɔs ɔf ɔda mɛrɛsin, so i nid fɔ du di rayt ɛgzam. |
| If yu gɛt dayabitis ɛn yu gɛt chilblains na yu fut | Bikɔs di wan dɛn we gɛt dayabitis nɔ kin fil fayn ɛn dɛn nɔ kin gɛt blɔd na dɛn fut, ivin smɔl wund kin mek dɛn gɛt siriɔs infɛkshɔn. |
| If pus de drayn frɔm di skin | Dis na sayn fɔ se pɔsin gɛt baktri ɛn i nid fɔ gɛt tritmɛnt kwik kwik wan. |
| If yu fil fiva ɔ yu gɛt kol | Dis kin bi sayn bak fɔ se infεkshɔn de skata ɔlsay na di bɔdi. |
Mɛsej we dɛn kin kɛr go na os
- Chilblains kin kam bikɔs yu de na kol, wet weta, nɔto friz kol.
- Di bɛst we fɔ mek i nɔ gɛt am na fɔ mek di bɔdi, mɔ di an ɛn fut, wam ɛn dray.
- Bɔrku tɛm, dis sik kin sɔlv insɛf insay 1-3 wik.
- If di it ɛn pen rili, las fɔ pas tri wik, ɔ if yu si sayn fɔ infekshɔn (pus, fiva), mek shɔ se yu go to yu dɔktɔ.
- If yu gɛt dayabitis, go to dɔktɔ wantɛm wantɛm bɔt ɛnitin we chenj na yu fut na yu skin.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt