Yu pikin gɛt in nos we dɔn stɔp? (Nasal Congestion) Na dis na aw fɔ klia in nos we i nɔ de fred!

Wan pan di big prɔblɛm fɔ mama ɔ papa we gɛt pikin we dɛn jɔs bɔn na we in nos kin stɔp. I rili at fɔ fil we yu smɔl pikin de kray, i nɔ ebul fɔ sok ivin smɔl milk, i nɔ ebul fɔ blo, ɛn i nɔ ebul fɔ blo. Bɔt bɔku tɛm, dis nɔto natin fɔ wɔri bɔt. Dis na wan sik we kin rili kɔmɔn fɔ yɔŋ pikin dɛn. Tide, wi go tɔk bɔt wetin mek dis kin apin, ɛn aw fɔ klin yu pikin in nos sef wan ɛn we nɔ go mek ɛni prɔblɛm.

Aw yu go no fɔ tru if yu pikin in nos dɔn blok?

Sɔntɛnde, pikin dɛn nɔ kin lɛk fɔ klin dɛn nos atɔl. So bifo wi du dis, i impɔtant fɔ no gud gud wan if di pikin in nos rili blok. Bɔku tɛm, yu kin ebul fɔ no dis izi wan.

• yu kin si mכkus: Yu kin notis mכkus insay yu pikin in nos כ rawnd in nos.
• Nɔys de we i de blo: If di pikin mek smɔl nɔys we i de blo, lɛk sawnd we i de snor, dat na sayn fɔ se in nos dɔn rɔtin.
• Fɔ fil sik ɔltɛm: If yu pikin de kray ɔltɛm fɔ natin ɛn i nɔ want fɔ drink, i kin bi bikɔs in nos dɔn stɔp. εspεshali we yu de gi in bεlε, yu pikin nכ kin ebul fכ blo tru in mכt, so if in nos stכf, i go stכp fכ drink εn bigin kray.

Wetin mek smɔl pikin dɛn nos kin stɔp so?

Bɔku rizin dɛn de we mek yɔŋ pikin dɛn nɔs kin stɔp. di bebi dεm in nos pasεj dεm sכm bכku pas di wan dεm we big pipul dεn gεt. Dɛn kin tek tɛm bak fɔ divɛlɔp fayn fayn wan. So, dɛn kin de pan denja fɔ mek dɛn nos kin stɔp ɔltɛm.

Di men rizin dɛn na dɛn wan ya:

• Kɔmɔn kol ɔ flu: Dis na di tin we kin mek pɔsin gɛt mɔ sik.
• If yu put dray briz: Ɛspɛshali we yu de na rum dɛn we gɛt ɛya kondishɔn (AC), di smɔl humidity we de na di ays kin mek di nos dray ɛn mek di mכkus tik.
• Alɛji : If yu gɛt alɛji to tin dɛn lɛk dɔst ɛn pɔlin.
• Deviated Septum: sכm pikin dεm kin bכn wit sכm sεptum we dεn deviet sכmtεm.
• We pɔsin blo smok ɔ dɔst: I kin kam bak bikɔs ɔf tin dɛn lɛk we motoka de kɔmɔt, smok we de kɔmɔt na sigrɛt, ɛn dɔst.

Di bɛst we fɔ klin yu pikin in nos fayn fayn wan

Ilɛk wetin na di rizin, i impɔtant fɔ mek yu pikin gɛt klia nos so dat i go ebul fɔ blo izi wan ɛn suck fayn. Bɔt aw wi de du am impɔtant bak. Sɔm pan di we dɛn we big pipul dɛn kin yuz kin rili denja fɔ smɔl pikin dɛn.

Na sɔm tin dɛn we yu fɔ du fɔ klin yu pikin in nos we yu nɔ go du bad to am.

1. Inkrisayz di humidity na di rum

Bɔku tɛm, bebi ɛn big pipul dɛn kin gɛt stɔf na dɛn nos we di ples kol. Dis kin apin mɔ na AC rum dɛn. Di bɛst sɔlv fɔ dis na fɔ mek di rum kɔntinyu fɔ gɛt humidity .

• Yuz humidifier: Dis divays de ad mɔstɔ to di briz na di rum bay we i de ad wata vapour. Dis kin ɛp fɔ mek di tik tik mucus na yu nos tan ɛn mek i izi fɔ klin.
• If yu nɔ gɛt humidifier: Klos di batrum domɔt, opin di hot shawa, ɛn ol yu pikin na di stim fɔ sɔm tɛm. Dis kin mek bak di sem tin apin. Bɔt nɔ ɛva put yu pikin insay ɔt wata.

2. Yuz Salin Nasal Sprɛy

Di bɛst ɛn sef tin fɔ dis na salin sɔlvushɔn. Fɔ tɔk am simpul wan, dis na klin sɔl wata sɔlvushɔn.

• Hol di pikin na yu lap ɛn mek in ed tilt bak smɔl.
• Put tu ɔ tri drop salin insay ɛni nos.
• Dis go mek di mכkus we stכp insay di nos lכs εn i go izi fכ pul am bכku.

3. Yuz nos aspiratɔ dɛn

Dɛn kin yuz dɛn tin ya fɔ pul di tin we dɔn tan lɛk tin afta dɛn dɔn put salin.

Impɔtant: I nɔ mata us we yu yuz, yu pikin kin strɛs. So i bɛtɛ fɔ mek tu pipul dɛn du dis togɛda if i pɔsibul. Wan pɔsin kin ol yu pikin saful wan we di ɔda pɔsin de klin in nos. Dɔn bak, i impɔtant fɔ kip dɛn tul ya klin bay we yu was dɛn fayn fayn wan wit sop ɛn ɔt wata afta yu dɔn yuz dɛn.

Ustɛm yu fɔ go to dɔktɔ?

Bɔku tɛm, di nos kin stɔp insay sɔm dez. Bɔt if yu gɛt ɛni wan pan dɛn sik ya, go to dɔktɔ wantɛm wantɛm ɔ kɛr yu pikin go na di ɔspitul we de nia yu in Imejɛnsi Dipatmɛnt (ETU).

• If di pikin de gɛt prɔblɛm fɔ blo fayn, ɔ if di brith rit tu fast.
• If fiva de (especially if di pikin nɔ rich 3 mɔnt).
• If di pikin nɔ gri fɔ drink milk kpatakpata.
• If di pikin in lip ɔ in skin tɔn blu.
• If di pikin de slip mɔ ɔ i taya pas aw i kin du.