Wetin yu nid fɔ no bɔt klavikul we dɔn brok

Yu dɔn ɛva fil wan lɔng bon we de rɔn na ɔl tu di say dɛn na di say we yu nɛk de, jɔs ɔp yu chɛst? Na dat wi kin kɔl di ‘klavikul’ pan mɛrɛsin. Bɔt di wɔd we wi sabi na di ‘kɔlabɔn’ ɔ ‘kɔlabɔn’ na Inglish. Dis na bon we rili impɔtant na wi bɔdi, ɛn we kin izi fɔ wund. So tide, lɛ wi tɔk bɔt ɔltin simpul wan ɛn wit padi biznɛs.

Fɔ tɔk am simpul wan, wetin na klavikul?

di klavikul na wan lכng bon we kכba sכmtεm we de kכnekt yu an to di rεst כf yu bכdi. i de wok lεk brij bitwin yu sכlda εn di midul bon na yu chεst (sternum). Wan pan di men wok we dis bon de du na fɔ ɛp fɔ mek yu sholda de di rayt say we yu es yu an ɔp.

Di nem ‘clavicle’ kɔmɔt frɔm di Latin wɔd ‘clavicula’, we min ‘smɔl ki’. Infakt, di shep fɔ dis bon tan lɛk wan ol-fashin ki smɔl. Ɛn di we aw i de wok tan lɛk ki. Tink bɔt am lɛk we yu tɔn wan ki, wan lɔk de opin, ɛn we yu es yu an ɔp, dis klavikul bon de rɔta bak along da aks de, we de alaw da muvmɛnt de.

Bikɔs dis bon de usay i de ɛn di wok we i de du fɔ muv di sɔl, i kin rili izi fɔ wund. I kin brok we yu de ple spɔt, we yu de fɔdɔm (espɛshali we yu de nak di grɔn wit yu an we yu stret), ɛn we yu gɛt motoka aksidɛnt. I kin pwɛl bak we dɛn de bɔn pikin dɛn.

Wetin na di kɔmɔn tin dɛn we kin afɛkt di klavikul?

Dis bon lɔng, i tan, ɛn i de jɔs ɔnda di skin. Na dat mek i kin mɔna fɔ pwɛl. I kin kɔmɔn mɔ pan pikin dɛn we de du tin, yɔŋ pipul dɛn, ɛn di wan dɛn we de ple spɔt. Na big pipul, mɔ as dɛn de ol, dis bon kin brok bikɔs dɛn fɔdɔm.

Lɛ wi si wetin na di men tin dɛn we kin afɛkt dis bon.

1. Klavikul Fraktrɔs

Dis na de sik wae kin pasmak. Di bon kin brok na wan ples, ɔ i kin brok to difrɛn pat dɛn. We i brok bɔku bɔku wan, wi kin kɔl am comminuted fracture . Sɔntɛnde, di tu bon dɛn we brok kin muf rawnd ɛn nɔ alaynɛd ​​wit dɛnsɛf. Dɛn kɔl dis displaced clavicle fracture .

2. Sɔlda we Dɛn Separet

Dis nɔto bon we brok. na di tכch we di ligament dεm, di strכng tisu we de kכnekt di skapula to di sכlda bled. dis de mek di skapula de muv sכmtεm frכm in כrijinal posishכn εn i de sho lεk wan lump כnda di skin. Dis kin mek pɔsin fil pen bad bad wan.

3. Ɔda tin dɛn we kin apin

Apat frɔm dɛn injury ya, sɔm ɔda mɛrɛsin dɛn kin afɛkt di kɔlabon.

• Ɔstiɔ-arayt sik: .Wan sik we kin mek pɔsin fil pen we di jɔyn dɛn kin swel fɔ lɔng tɛm.
• Bɔn kansa: Pan ɔl we i nɔ kin apin so ɔltɛm, kansa kin apin na di bon dɛn.
• Osteomyelitis: Na infεkshכn na di bon we wan jεm de kכz.
• Thoracic outlet syndrome: Pen εn nכm na di an εn sכlda we de kכmכt we di bכdi vεsul dεm εn di nεv dεm we de pas bitwin di kכlabon εn di fכs rib de kכmכt.

Aw yu go no se prɔblɛm de wit di telbon?

If prɔblɛm de wit di skapula, di men sayn na pen . Bɔt sɔm ɔda sayn dɛn de we yu kin si wit am. Lɛ wi tek tɛm luk dɛn na di tebul we de dɔŋ ya.

Aw di dɔktɔ kin chɛk dis?

We yu go to dɔktɔ, i go chɛk yu fɔs ɛn aks am bɔt aw di aksidɛnt apin. Dɔn, i kin rɔn sɔm tɛst dɛn fɔ no di rayt tin we apin.

• X-ray: Dis na di tɛst we dɛn kin du pas ɔl. X-ray kin sho klia wan if bon brok ɛn if na so i brok, aw i brok.
• MRI ɔ CT skan: Sɔntɛnde, if di dɔktɔ want fɔ si se di sɔft tisu dɛn dɔn pwɛl, lɛk di ligamɛnt ɛn mɔsul dɛn we de rawnd di bon, i kin tɛl yu fɔ du MRI (Magnetic Resonance Imaging) ɔ CT (Computed Tomography) skan .

Wetin na di tritmɛnt dɛm fɔ dis?

Di we aw dɛn de trit yu dipen pan di kayn damej we yu dɔn gɛt.

Kes dɛm we dɛn nɔ nid fɔ du ɔpreshɔn

Bɔku tɛm, we di kɔlabɔn we brok brok, i nɔ kin nid fɔ du ɔpreshɔn. If di bon pat dɛn nɔ kɔmɔt, dɛn tritmɛnt ya kin mɛn di bon we brok.

• Immobilization of the arm: Yu dɔktɔ kin tɛl yu fɔ wɛr spɛshal an sling fɔ mek yu sholda ɛn an nɔ de muv. Dis go gi di bon di rɛst we i nid fɔ wɛl.
• Ays: Fɔ mek yu nɔ fil pen ɛn swel, yu kin put ays fɔ lɛk 20 minit so bɔku tɛm insay di de.
• Di tin dɛn we de mek pɔsin fil pen: Yuz tin dɛn we de mek yu fil pen (e.g. paracetamol, ibuprofen) jɔs lɛk aw yu dɔktɔ tɛl yu fɔ kɔntrol di pen.

Kes dɛn we dɛn nid fɔ du ɔpreshɔn

If di bon brok to difrɛn pat dɛn, if di brok brok pat dɛn kɔmɔt, ɔ if di bon dɔn brok tru di skin, i kin nid fɔ du ɔpreshɔn. Di dɔktɔ we de du di ɔpreshɔn go muv di pat dɛn we dɔn brok bak usay dɛn de ɛn yuz plet ɛn skru fɔ ol dɛn na dɛn ples.

Aw wi kin protɛkt wi hip bon?

Pan ɔl we wi nɔ kin ebul fɔ kɔntrol di prɔblɛm dɛn we kin apin, bɔku tin dɛn de we wi kin du fɔ mek wi skel sistɛm strɔng ɛn fɔ mek di prɔblɛm dɛn nɔ bɔku.

• Ɛksesaiz fɔ mek yu bon dɛn strɔng: Du fɔ at le 30 minit ɛksesaiz fɔ bia wet, lɛk fɔ waka ɛn jok, bɔku dez insay di wik.
• Di rayt it: Ad it dɛn we gɛt bɔku kalsiɔm we de mek yu bon strɔng ɛn vaytamɛn D (milk, yogɔt, chiz, smɔl fish) to yu it.
• Strɔng di mɔsul dɛm: Strɔng di mɔsul dɛm we de rawnd di bon dɛm tru di ɛksesaiz dɛm we yu de du fɔ mek yu nɔ ebul fɔ tinap tranga wan.
• Fɔ mek yu nɔ fɔdɔm: Tek tɛm pan stɛp ɛn say dɛn we slipul. Rimov tin dɛn we go mek yu trip na os.
• Put di bad abit dɛn: Fɔ smok ɛn drink pasmak kin mek yu bon dɛn wik. Avɔyd dɛn.
• We yu wɛr sef ikwipmɛnt: We yu de ple spɔt (e.g. rɔgbi) ɔ rayd baysikul, wɛr di rayt sef ikwipmɛnt (shɔlda pad, ɛlmɛt).

fכ finish, di ‘klavikul’ εn ‘kכlabon’ na di sem bon, pan כl we dεn kכl dεm difrεn nem dεm. Dis na bon we impɔtant fɔ mek wi sholda ɛn an muv, ɛn na bon bak we kin izi fɔ wund. So, i rili impɔtant fɔ tek kia ɔf am ɛn go to dɔktɔ kwik kwik wan if aksidɛnt apin.