Bɔku pan wi kin tink se " kɔmplimɛnt mɛrɛsin" ɛn "ɔda mɛrɛsin" na di sem tin. Pan ɔl we dɛn kin put dɛn togɛda bɔku tɛm ɛn kɔl dɛn CAM, dɛn kin rili bi tu difrɛn kayn tritmɛnt. Dɛn ɔl tu de tɔk bɔt tritmɛnt dɛn we nɔ de na di men mɛrɛsin we di Wɛstinian dɛn de yuz, lɛk ɛbul mɛrɛsin ɛn akupankcha. Bɔt big difrɛns de bitwin dɛn tu tin ya, ɛn wan we wi ɔl nid fɔ no. Lɛ wi tɔk smɔl bɔt am tide.
Fɔ tɔk am simpul wan, wetin na dis difrɛns?
Fɔ ɔndastand dis difrɛns rili impɔtant fɔ yu wɛlbɔdi.
- Kɔmplimɛnt Mɛdisin: Dis na we yu de yuz ɔda kayn tritmɛnt apat frɔm di Wɛstinian tritmɛnt we yu dɔn ɔlrɛdi de gɛt frɔm dɔktɔ . Simply put, e bi laik "du dis wit dat".
- Ɔda Mɛdisin: Dis na we yu stɔp fɔ tek di Wɛstinian tritmɛnt dɛn we dɔktɔ dɔn tɛl yu fɔ tek am kpatakpata ɛn yuz difrɛn tritmɛnt insted . I tan lɛk se "du dis instead of dat."
Spɛshal dɔktɔ dɛn kin se dɛn fɔ lɛf fɔ yuz ɔda we dɛn fɔ mɛn pipul dɛn, dat na di we aw dɛn de mɛn pipul dɛn na di Wɛst, ɛn dɛn fɔ avɔyd ɔda we dɛn, bikɔs dɛn kin rili denja.
Lɛ wi luk dɛn ɛgzampul ya fɔ mek wi no mɔ bɔt dis difrɛns.
| Di we aw dɛn kin trit am | Minin | Wan ɛgzampul we fit fɔ Sri Lanka |
|---|---|---|
| Di tin dɛn we de kɔmplit | Yuz am togɛda wit di Wɛstinian tritmɛnt. | Pɔsin we de tek kemotɛrapi fɔ kansa kin, wit di advays we in dɔktɔ gi am, du yoga ɔ meditashɔn fɔ mek i nɔ gɛt nauses ɛn taya. |
| Ɔda | Yuz instead of Wɛstinian tritmɛnt. | Stɔp fɔ tek di pils dɛn we di dɔktɔ tɛl yu fɔ gɛt ay blɔd prɛshɔn kpatakpata ɛn drink wan ɛbul drink nɔmɔ insted. (Dis na tin we rili risky). |
Udat dɛn kin bɛnifit frɔm dɛn kɔmplimɛnt tritmɛnt dɛn ya?
Ɛnibɔdi kin bɛnifit frɔm dɛn tin ya. Bɔt di impɔtant tin na dat nɔto ɔl di tritmɛnt dɛn de wok di sem fɔ ɔlman. Dɔn bak, sɔm kɔmplimɛnt tritmɛnt dɛn kin gɛt bɛtɛ risach pas ɔda wan dɛn.
Fɔ ɛgzampul:
- Akupankcha: Risach dɔn sho se i kin mek pɔsin fil pen we i de fil pen na in bak ɛn nɛk we nɔ de dɔn, at at pen, ɛn difrɛn ed pen.
- Yoga: Yoga kin ɛp fɔ ridyus pen, fɔ ridyus strɛs, pwɛl hat, wɔri, ɛn kɔntrol blɔd prɛshɔn ɛn at rit .
- Di sayd ɛfɛkt dɛm we kansa tritmɛnt kin gɛt: Sɔm kɔmplimɛnt tritmɛnt dɛm, lɛk akupankcha, kin ɛp fɔ pul di sayd ɛfɛkt dɛm we kansa tritmɛnt kin gɛt, lɛk fɔ taya ɛn nɔs. Mɛmba se, dɛn tin ya nɔ min fɔ mɛn kansa, bɔt fɔ ɛp fɔ kɔntrol di sayd ɛfɛkt dɛn we di tritmɛnt dɛn we i gɛt kin gɛt.
Nɔto ɛni risk de pan dɛn tin ya?
Risk dɛn de fɔ tru. Ɛni mɛrɛsin sistɛm, ivin di Wɛstinian mɛrɛsin, kin gɛt sɔm prɔblɛm dɛn.
Bɔt ɔda mɛrɛsin , we min fɔ stɔp di tritmɛnt we di dɔktɔ de gi am ɛn yuz ɔda we, rili denja. Sɔntɛnde, i kin ivin mek pɔsin in layf de pan denja. Di men rizin fɔ dis na bikɔs yu nɔ de gɛt tritmɛnt dɛn we sayɛns dɔn pruv, we go wok fayn fɔ yu sik.
Bɔt sɔm kɔmplimɛnt we dɛn kin yuz, lɛk fɔ tink gud wan, nɔ kin gɛt bɔku big sayd ɛfɛkt ɔ dɛn nɔ kin gɛt ɛni big big sayd ɛfɛkt ɛn dɛn kin yuz dɛn sef wan.
Bɔt sɔm tin dɛn we dɛn kin yuz fɔ mɛn animal dɛn, vaytamɛn dɛn, ɛn sɔpɔtmɛnt dɛn kin gɛt prɔblɛm dɛn bak ɛn dɛn kin gɛt bad bad tin dɛn fɔ du. Di gɔvmɛnt nɔ de rigul dɛn strikt wan lɛk di Wɛstinian mɛrɛsin dɛn. Jɔs bikɔs dɛn rayt sɔntin "natural" nɔ min se i sef.
Lɛ wi luk di bad tin dɛn we kin apin to sɔm prɔdak dɛn we dɛn kin tɔk bɔt.
| Prodakshɔn / Tritmɛnt | Risk we pɔsin kin gɛt |
|---|---|
| St. John’s Wort (na wan ɔyl we dɛn kin yuz fɔ mek pɔsin gɛt pwɛl at) . | I kin mek sɔm Wɛstinian mɛrɛsin dɛn nɔ wok fayn, lɛk kansa mɛrɛsin ɛn mɛrɛsin dɛn we de mek pɔsin nɔ ebul fɔ fɛt di sik. |
| Kava Kava (wan ɔyl we dɛn kin yuz fɔ wɔri) . | Liva kin pwɛl. |
| Vitamin C (insay rili ay dos) . | I kin afɛkt di sakrifays we di kemotɛrapi ɛn raytin tritmɛnt fɔ kansa kin gɛt. |
| Chaynish ɛn Ayurveda ɛbul prodakt dɛn | Sɔm prɔdak dɛn kin gɛt ebi ebi mɛtal dɛn lɛk lid ɛn asɛnik. |
| Di tin dɛn we dɛn kin yuz fɔ it | Difrɛn tritmɛnt dɛn we kin mek pɔsin gɛt kansa kin mek wi gɛt prɔblɛm. Fɔ ɛgzampul, sɔm supamakit dɛn kin mek di skin fil fayn we dɛn de yuz redyushɔn tɛrapi. |
| Kayropraktik tritmɛnt, lɛk akupankcha | Na smɔl tɛm nɔmɔ, dɛn dɔn ripɔt bɔt tin dɛn lɛk strok. Smɔl smɔl sayd ɛfɛkt dɛm lɛk ed pen kin bɔku ɛn nɔr kin te. |
So aw a go disayd if dis tritmɛnt fayn fɔ mi?
Dis na di pat we impɔtant pas ɔl. Bifo yu bigin ɛni kɔmplimɛnt tɛrapi, yu fɔ tɔk to yu Wɛstɛn dɔktɔ ɔltɛm.I kin ɛp yu fɔ disayd fɔ du di rayt tin ɛn we nɔ go mek yu fil sef. I kin ɛp yu bak fɔ fɛn pɔsin we kwalifay ɛn gɛt ɛkspiriɛns fɔ du dis kayn tritmɛnt.
Dɔn bak, i impɔtant fɔ tɛl yu dɔktɔ bɔt ɛvri mɛrɛsin (Wɛstinian, Ayurveda, ɛbul), ɛvri sɔpɔtmɛnt, ɛn ɛvri tritmɛnt we yu de tek. Nɔ ayd da infɔmeshɔn de. Na da tɛm de nɔmɔ yu dɔktɔ go ebul fɔ chɛk fɔ si if di drɔgs de ambɔg yu ɛn trit yu sef wan.
If yu de tek ɛni kɔmplimɛnt tritmɛnt, tɛl yu praymari dɔktɔ bɔt dɛn. Dɔn bak, tɛl yu kɔmplimɛnt tɛrapist bɔt ɛni Wɛstinian mɛrɛsin we yu de tek. We yu sheb infɔmeshɔn opin wan dis we, yu go ebul fɔ yuz ɔl tu di we dɛn fayn fayn wan.
Mɛsej we dɛn kin kɛr go na os
- Kɔmplimɛnt min tin dɛn we dɛn kin du nia di Wɛstinian tritmɛnt dɛn. Alternative min tin dɛm wae dɛn kin du instead ɔf Wɛstinian tritmɛnt dɛm.
- Ɔda mɛrɛsin, i.e., fɔ stɔp di tritmɛnt we dɔktɔ gi yu ɛn du ɔda tin , kin rili denja.
- Jɔs bikɔs dɛn rayt sɔntin "natural" nɔ min se i 100% sef. Dɛn kin stil gɛt sayd ɛfɛkt ɛn risk.
- Ɔltɛm tɛl yu dɔktɔ bɔt ɛni ɛbul prɔdak, vaytamɛn, ɔ ɔda kɔmplimɛnt tritmɛnt dɛn we yu de tek. I rili impɔtant fɔ mek yu sef.
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