Yu kin tink se di COVID-19 pandemic dɔn dɔn. Bɔt di tru tin na dat, dis vayrɔs stil de skata bitwin wi. Yu kin de tink se, "A nɔ no if di kɔf ɛn fiva we a de gɛt dɛn tɛm ya na COVID-19." Bɔrku pipul kin wɛl frɔm dis sik insay sɔm wiks. Bɔt fɔ sɔm pipul dɛn, di sayn dɛn kin te fɔ sɔm wik ɔ mɔnt. Na dat mek i impɔtant fɔ no bɔt dis.
Aw lɔŋ i kin tek fɔ gɛt COVID? Aw lɔng yu kin gɛt di sik to ɔda pɔsin?
Bɔrku tɛm, pɔrsin wae gɛt sɔm kayn sik kin wɛl insay lɛk tu wiks. Bɔt fɔ sɔm pipul dɛn, mɔ di wan dɛn we gɛt ɔda sik, i kin tek lɔng tɛm.
De tin wae impɔtant pas ɔl na fɔ no di tɛm wae yu kin gɛt dis sik ɔda pɔrsin.
- Yu kin spre di vayrɔs to ɔda pɔsin as ali as tu dez bifo di sayn dɛm bigin .
- Di vayrɔs kin skata mɔ pan di fɔs de dɛn we di sik de sho .
- Imajin, sɔm pipul dɛn kin gɛt COVID-19 we nɔ gɛt ɛni sayn. Dɛn kin stil spre di vayrɔs to ɔda pipul dɛn. Wi kin kɔl dis asymptomatic spred .
Di CDC (Centers for Disease Control and Prevention) se i bɛtɛ fɔ lɛ yu nɔ de nia ɔda pipul dɛn we yu gɛt fiva. Yu kin go bak to nɔmal tin dɛn afta 24 awa we yu nɔ gɛt mɛrɛsin we de ridyus fiva . Bɔt i impɔtant fɔ kɔntinyu fɔ wɛr mask ɛn kip soshal distans fɔ ɔda 5 dez fɔ protɛkt ɔda pipul dɛn.
Aw dis vayrɔs kin rili skata?
Di vayrɔs we de mek pɔsin gɛt COVID-19, i kin pas frɔm pɔsin to ɔda pɔsin. Bɔku we dɛn de fɔ du dis. Lɛ wi tek wan luk pan wetin dɛn bi.
| Di we aw dɛn kin spre | Fɔ tɔk am simpul wan... |
|---|---|
| Drɔplet ɛn aerosol dɛn | Smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔlDi vayrɔs de insay drɔp dɛn. If pɔsin we de 6 fit frɔm yu inhal dɛn tin ya, dɛn kin sik. Dis na di men we. |
| Transmishɔn we de na di wɔl | Di vayrɔs kin de pan say dɛn we pɔsin we gɛt di sik dɔn tɔch, lɛk domɔt knob ɔ tebul. If yu tɔch da say de ɛn afta dat yu tɔch yu yay, yu nos, ɔ yu mɔt wit di sem an, yu kin gɛt di vayrɔs. Di vayrɔs kin liv pan say dɛm lɛk plastic ɛn stenlɛs stiɛl fɔ te 2-3 dez. |
| Fekal-ɔral transmishɔn | Dɛn dɔn fɛn sɔm pat pan di vayrɔs na di fes fɔ pipul dɛn we gɛt di sik. Dis na we we nɔ kin izi fɔ du smɔl. Bɔt if pɔsin we gɛt di sik dɔn go na tɔylɛt ɛn nɔ was in an fayn, chans de fɔ mek di sik pas tru tin dɛn we i tɔch. |
Lɛ wi lan bak bɔt di transmishɔn we de kɔmɔt na di skay.
Risach dɔn sho se di vayrɔs kin de na di ays fɔ te 3 awa. Dis min se if yu blo di briz we pɔsin we gɛt di sik dɔn pul, di vayrɔs kin go insay yu lɔng. Dis risk kin bɔku mɔ na say dɛn we pipul dɛn kin bɔku, we nɔ gɛt bɛtɛ briz ɛn we de insay os.
Di chans fɔ mek yu gɛt COVID-19 frɔm grosa, paket, ɔ it rili smɔl. Bɔt di bɛst tin fɔ du na fɔ was yu an fayn fayn wan wit sop fɔ at le 20 sɛkɔn bifo ɛn afta yu dɔn briŋ ɛnitin kam na os frɔm do.
Simptom ɛn ‘Lɔng COVID’ stetɔs
COVID-19 simptom kin las frɔm sɔm wiks to sɔm mɔnt. I dipen pan yu imyun sistɛm , ɔda sik dɛn we yu gɛt, ɛn aw di sik bad .
- Mild infεkshכn: Bɔrku tɛm, di ɔpa respiratory simptom dɛm lɛk kɔf ɛn trot we de at kin apin. Dɛn tin ya kin bɛtɛ insay lɛk 2 wik.
- Yu nɔ de smɛl ɛn te: Dis sik kin te fɔ sɔm pipul dɛn, i kin bi frɔm 2 wik to lɛk 3 mɔnt.
- Sivεr infεkshכn: Di sayn dεm we de afekt di lכng kin te, sכmtεm ivin 2-3 mכnt.
Wetin na dis Lɔng COVID?
Sɔm pipul dɛn kin kɔntinyu fɔ gɛt di sik fɔ sɔm mɔnt afta dɛn dɔn wɛl frɔm COVID-19. Fɔ ɛgzampul, dɛn kin taya, dɛn nɔ kin ebul fɔ blo fayn, dɛn jɔyn dɛn kin pen, dɛn kin gɛt pen na dɛn chɛst, ɛn dɛn nɔ kin ebul fɔ mɛmba ɛn pe atɛnshɔn. Dis na wetin wi de kɔl Long COVID . If yu gɛt dɛn sik ya fɔ lɔng tɛm, mek shɔ se yu tɔk to yu dɔktɔ .
Aw wi go protɛkt wisɛf frɔm dis? (Di we dɛn fɔ mek dɛn nɔ gɛt di sik)
Bɔku tin dɛn de we wi kin du fɔ protɛkt wisɛf frɔm COVID-19. Di tin we impɔtant pas ɔl na fɔ fala dɛn tin ya di rayt we.
- Gɛt vaysin: Gɛt ɔp-to-dɛt bɔt COVID-19 vaysin ɛn bɔsta doz. Pan ɔl we di vaysin nɔ kin mek yu nɔ gɛt di sik ɔltogɛda, dɛn kin gi yu di bɛst prɔtɛkshɔn frɔm bad bad sik, fɔ go na ɔspitul, ɛn day.
- Gud klin: Was yu an fayn fayn wan wit sop ɛn wata ɔltɛm. Ɔ yuz han sanitayza wit at le 60% alkol.
- Nɔ tɔch yu fes: Nɔ tɔch yu yay, yu nos, ɛn yu mɔt.
- Wear mask: We yu wɛr fes mask, dat kin mek yu protɛkt yu bad bad wan, mɔ na say dɛn we pipul dɛn kin bɔku, na pɔblik transpɔt, ɛn insay os usay briz nɔ kin blo fayn.
- Mek yu gɛt soshal distans: Mek yu de fa frɔm ɔda pipul dɛn we nɔ pas 6 fit, mɔ di wan dɛn we de kɔf ɔ sniz.
- Gud briz: Opin winda dɛn na yu rum dɛn fɔ mek shɔ se briz go insay fayn fayn wan. Yuz fans if i pɔsibul. If yu yuz air purifier, di wan dɛn we gɛt ``(HEPA)`` filta na di bɛst.
- Stay na os if yu sik: If yu fil se yu sik, de na os fɔ protɛkt ɔda pipul dɛn.
- Klin say dɛn: Klin tin dɛn we yu kin tɔch bɔku tɛm (doknob, layt switch, tɛlifon) wit disinfɛktan ɔltɛm.
Wetin pipul dɛm wae de pan patikyula risk fɔ no
Pan ɔl we ɛnibɔdi kin gɛt COVID-19, sɔm pipul dɛn kin gɛt ay risk fɔ gɛt siriɔs sik. Dɛn tin ya na:
- Pipul dɛn we dɔn pas 65 ia
- Pipul wae gɛt sik wae nɔr de dɔn lɛk dayabitis, at sik, ay blɔd prɛshɔn , ɛn asma
- Pipul wae gɛt wik imyun sistɛm bikɔs ɔf sik dɛm lɛk kansa ɔr ɔda tin dɛm
- Pipul dɛn we fat pasmak (BMI pas 40) .
- Mama dɛn we gɛt bɛlɛ
If yu fɔdɔm insay dis kategori, tek tɛm mɔ wit di sikyɔriti mɛsej dɛn we wi dɔn tɔk bɔt.I fɔ bi so. Dɔn bak, yuz di mɛrɛsin jɔs lɛk aw yu dɔktɔ tɛl yu. If yu gɛt ɛni prɔblɛm ɔ yu tink se yu gɛt dis sik, kɔl yu dɔktɔ wantɛm wantɛm.
Ustɛm a fɔ go to dɔktɔ?
If yu gɛt simptom fɔ COVID-19 ɛn yu fɔdɔm insay wan pan di risk grup dɛn we wi dɔn tɔk bɔt, go to dɔktɔ wantɛm wantɛm. Tritmɛnt wit antivayral mɛrɛsin (Paxlovid, Remdesivir) we dɛn gi insay di fɔs dez we di sik dɔn sho, dat kin mek di sik nɔ kam tranga.
Dis na siriɔs sayn dɛm wae nid fɔ go to dɔktɔ kwik kwik wan!
If yu ɔ sɔmbɔdi na yu famili gɛt ɛni wan pan dɛn sik ya, go na di ɔspitul Imejɛnsi Dipatmɛnt (ETU) we de nia yu wantɛm wantɛm.
* I nɔ kin izi fɔ yu fɔ blo bad bad wan
* Pen ɔ prɛshɔn we de kɔntinyu fɔ de na di chɛst
* Kɔnfyushɔn ɔ lɔs kɔnshɛns
* I nɔ kin izi fɔ wek ɔ fɔ nɔ ebul fɔ wek
* Lip ɔ fes de tɔn blu
Nɔ de na os we tin lɛk dis. If yu go to dɔktɔ kwik kwik wan, dat kin sev yu layf.
Mɛsej we dɛn kin kɛr go na os
- Di COVID-19 vayrɔs stil de wit wi, so i impɔtant fɔ fala di sef we dɛn fɔ du.
- Di bɛst we fɔ protɛkt yusɛf frɔm siriɔs sik na fɔ gɛt ɔp-to-dɛt COVID-19 vaysin.
- Simpul tin dɛm lɛk fɔ was yu an ɔltɛm wit sop, wɛr mask, ɛn fɔ praktis fɔ de fa frɔm pipul dɛm kin gi yu big protɛkshɔn.
- If yu sik, de na os fɔ protɛkt ɔda pipul dɛn.
- If siriɔs sayn dɛn lɛk fɔ mek yu nɔ ebul fɔ blo fayn ɛn yu de fil pen na yu chɛst, go na di Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
- If yu de na grup we gɛt risk, tek tɛm mɔ ɛn tɔk to yu dɔktɔ bɔt ɛnitin we de mɔna yu.
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