Yu bak de at bak? Na disk we gɛt hεnia? (Herniated Disk) - Mek wi fain out abaut dis!

Sɔntɛnde, wi nɔ kin ivin tink bɔt am. Imajin se yu de tray fɔ grap na chia bifo di TV ɛn fil shap, chuk pen we bigin na yu bak ɛn go dɔŋ di leg... Bɔku pipul dɛn de fred dis tɛm, dɛn de tink se, "Oh mi, wan pan mi disk dɛn de slip?" Fɔ tru, i rili pɔsibul. Tide, lɛ wi tɔk bɔt dis sik we dɛn kɔl ‘ Herniated Disc ’ ɔ ‘Slipped Disc’ we de ambɔg bɔku pipul dɛn.

Wetin i rili min fɔ jomp disk?

Fɔ ɔndastand dis, lɛ wi lan smɔl fɔs bɔt aw wi spayna tan. Wi spayna gɛt 33 smɔl bon dɛn we dɛn dɔn gɛda pan dɛnsɛf. Wi kin kɔl dɛn vertebra ya . Bitwin ɛni wan pan dɛn vεrbra dεm ya, wan sכft kushכn de we lεk jεli. Na dat wi kin kɔl di intavɛrbral disk, ɔ ‘disk.’

di men wok we dis disk de du na fכ akt lεk ‘shכk abzכba’ bay we i de abzכp di shכk we de kam na di spayna we wi de bεnd bak εn go bifo fleksibul, es di wet dεm, εn waka.

Dis disk gɛt tu layers.

1. insay kכr (Nucl EUS Pulposus): dis na di pat we sכft, lεk jεli insay.

2. di כta kכva (Annulus Fibrosus): dis na di כta ring we strכng sכmtεm, we gεt fayv we de rawnd di pat we lεk jεli.

Fɔ sɔm rizin, fɔ ɛgzampul, we yu es ebi ebi wet wantɛm wantɛm, bɛn di rayt we, ɔ bikɔs ɔf chenj dɛn we i de ol, dis strɔng ɔda tin we de kɔba am kin rɔtin ɔ krak krak, ɛn di tin we tan lɛk jɛlɛ we de insay kin push kɔmɔt. Na dat wi kin kɔl ‘herniated disc.’ dis tin we de kכmכt lεk jεli de prεs pan di spεnal kכd we de nia כ di nεv dεm we de kכmכt insay. Na da tɛm de pen, nɔr kin fil fayn, ɛn ɔda sayn dɛm kin bigin.

Yu tink se Herniated Disk ɛn Bulging Disk na di sem tin?

Bɔku pipul dɛn kin kɔnfyus di tu tin dɛn we kin apin. Pan ɔl we de sayn dɛn kin fiba, difrɛns de bitwin dɛn tu tin ya klia wan. Fɔ tɔk am simpul wan, disk we de bɔl na we di tin we de kɔba di disk we de na do nɔ de te, bɔt i de chenj we i ol ɛn i de bɔl na do lɛk taya we flat. Insay wan herniated disc , di ɔda tin we de kɔba di wata ɛn di jeli we de insay de lik kɔmɔt.

Lɛ wi luk dis difrɛns na wan tebul.

Wetin na di men sayn dɛm fɔ dis?

Sɔntɛnde, di disk we gɛt hεnia nɔ kin mek yu gɛt ɛni sayn. Bɔt bɔku pipul dɛn kin gɛt dis sik. Dɛn sayn ya de dipen pan usay di hεnia disk de (na di bak ɔr nɛk) ɛn aw i de prɛs pan wan nerv bad bad wan.

Di kɔmɔn sayn dɛm na:

• Numbness or tingling: Na tingling sensation na di an ɔ leg usay di nerve de pinch ɛn along in kɔs.
• Shap, bɔn pen: Yu kin gɛt pen we yu de shot, lɛk we yu gɛt ilɛktrik shɔk.
• di mכsul dεm we de wik : di mכsul dεm we de wik kin apin na di εria we yu de fil pen. Fɔ ɛgzampul, i nɔ kin izi fɔ es di leg.
• Di sayn dɛm kin de na wan say nɔmɔ na di bɔdi: Bɔrku tɛm, dis pen ɛn swɛt kin de na di rayt ɔr lɛft say nɔmɔ.

If disk dɔn slip na di ɔda pat na di bɔdi (Lumbar Spine):

Di pen kin bigin na di bak ɛn travul tru di bɔdi, di shɔl, ɛn di bɔdi te to di fut . Dɛn kin kɔl dis bak ‘sciatica’.

If wan disk na di nɛk (sɛvikal spayna) dɔn slip:

di pen kin bigin na di nεk εn travul dכn di sכlda to di an εn finga dεm .

We yu nid fɔ go to dɔktɔ kwik kwik wan!

Pan ɔl we dɛn kin ebul fɔ mɛn dis sik na os, sɔm tɛm dɛn de we dɛn kin nid fɔ go to dɔktɔ kwik kwik wan. Wi kin tek dɛn tin ya as sayn dɛn we gɛt rɛd flag.

If yu gɛt wan ɔ mɔ pan dɛn sayn ya afta yu wund, go na di ɔspitul Imejɛnsi Dipatmɛnt (ETU) we de nia yu wantɛm wantɛm.

• Wik pasmak na di an ɔ di leg .
• Fɔ gɛt fiva ɔ infekshɔn .
• di lכs fכ sεns na di rεktum כ di jεnital εria.
• Blad ɔ bɔdi nɔ de wok fayn. Dis na wan sik we rili siriɔs.

di simptom dεm lεk dis de sho se di spεnal kכd de pwεl bad bad wan. So, i rili impɔtant fɔ go to dɔktɔ we yu nɔ go west yu tɛm .

Aw ɛksaktɔli di dɔktɔ kin fɛn dis?

If yu gɛt dɛn sik ya, di bɛst tin fɔ du na fɔ go to dɔktɔ. Di fɔs tin we i go du na fɔ chɛk yu bɔdi gud gud wan.

• A de aks yu bɔt di pen.
• Dɛn go prɛs di say dɛn we yu de fil pen na yu bak ɔ yu nɛk.
• Dɛn go mek yu ledɔm na bed ɛn mek yu leg ɔ yu an dɛn muv difrɛn say dɛn.
• Test di knee ɛn ankle riflɛks.
• I de tɛst di trɛnk we di mɔsul dɛn na yu leg ɛn an dɛn gɛt.
• Sɔntɛnde dɛn kin se yu fɔ waka na yu fut ɛn na yu il.

Bɔrku tɛm, dɛn kin no dis sik wit dis fyzikal ɛgzam nɔmɔ. Bɔt yu dɔktɔ kin ɔda sɔm tɛst fɔ no ɔda tin dɛn we de mek di pen (e.g., we pɔsin brok ɔ we gɛt tumbu) ɔ fɔ no di rayt nerve we dɛn de pinch.

Fɔda tɛst dɛn

• X-ray: Nɔmal X-ray nɔ go sho se yu gɛt ɛni disk, bɔt i kin chɛk fɔ ɔda prɔblɛm dɛn na di spayna, lɛk we yu brok brok.
• CT skan: Dis kin mek yu si di spayna ɛn di tin dɛn we de rawnd am klia wan pas ɛkstrem rayt.
• MRI skan:Di bɛst ɛn kɔrɛkt tɛst fɔ no if pɔsin gɛt ɛni disk na MRI. I kin si klia wan usay di disk de, di we aw i tan insay, ɛn us nɛv dɛn de kɔmprɛs.
• EMG ɛn NCS tɛst: Dɛn kin yuz dɛn tɛst ya fɔ si if di nerv dɛn dɔn pwɛl ɛn aw dɛn tayt. insay ``Electromyogram (EMG)``, dεn de put wan sכmכl tin we lεk nidul insay di mכsul εn dεn de mכsu in ilektrikal aktiviti. insay ``Nerve Conduction Studies (NCS)``, dεn de sεnd sכm sכm ilektrikal signal to di nerve εn dεn de mכsu di spid we i de travul. Dis kin tɛl yu klia wan if di nerv dɛn we dɔn pwɛl.

Yu tink se dis go mɛn? Aw a go wɛl kwik kwik wan?

Yɛs, di gud nyus na dat fɔ bɔku pipul dɛn, wan sik we dɛn kɔl herniated disk go sɔlv fɔ insɛf insay sɔm wik ɔ wan ɔ tu mɔnt. Di bɔdi gɛt di pawa fɔ mɛn insɛf.

Dɛn tin ya go ɛp yu fɔ wɛl kwik kwik wan:

1. Rɛst: Nɔ du tin dɛn we de mek yu fil pen (fɔ lif ebi ebi, fɔ du tin dɛn we de mek yu bak strɛs) ɔltogɛda. Bɔt, nɔ de na bed ɔl di de. Simpul tin dɛn lɛk fɔ waka fɔ shɔt tɛm fayn.

2. Mɛrɛsin: Tek di pen kil ɛn anti-inflammatory drɔgs we yu dɔktɔ tɛl yu lɛk aw dɛn tɛl yu.

3. Kol ɛn ɔt kɔmprɛs: Yu kin put ays pak fɔ ridyus pen ɛn swɛlin fɔ di fɔs tu dez. Afta dat, i fayn fɔ put ɔt wata bɔtul fɔ mek di mɔsul dɛn rilaks.

4. Fisiotɛrapi: I rili impɔtant fɔ du ɛksɛsayz fɔ mek yu bak ɛn bɛlɛ mɔsul dɛn strɔng ɔnda di gayd fɔ fisiotɛrapist, lɛk aw yu dɔktɔ advays yu. Dis kin mek bak dis sik nɔ kam bak tumara bambay. Mɛmba se yu fɔ jɔs du ɛksɛsayz if di pen nɔ de igen. If di pen de bɔku, stɔp wantɛm wantɛm.

If di pen kɔntinyu, yu dɔktɔ kin gi yu wan stɛroyd injɛkshɔn ɔ rifer yu to ɔda tritmɛnt dɛn. Dɛn kin jɔs tink bɔt ɔpreshɔn pan di wan dɛn we rili bad ɛn if no ɔda tritmɛnt nɔ ɛp.