Yu kin sniz bɔku tɛm? Yu kin wek na mɔnin wit yu nos we dɔn stɔp ɛn yu yay we de it? Yu go tink se dis na bikɔs ɔf di dɔst ɛn smok we de na di rod. Dat kin bi tru. Bɔt bɔku tɛm, di men rizin we mek wi gɛt dɛn alɛji ya nɔto na rod, bɔt na insay wi yon os usay wi de liv ɛvride. Na di smɔl smɔl tin dɛn we wi yay nɔ de si na in mek wi du dis. So tide, lɛ wi tɔk bɔt wan gud we fɔ ɛp fɔ kɔntrol di alɛrjens dɛn we de insay dis os.
Wetin na dis HEPA filta?
HEPA tinap fɔ ‘High-Efficiency Particulate Air’. Fɔ tɔk am simpul wan, dis na spɛshal filta we kin kech rili smɔl smɔl tin dɛn we de na di ays wit wan rili ay efyushɔn.
Tink bɔt am lɛk filta we gɛt wan fayn fayn mɛsh. As di briz de pas tru am, di alɛrjens dɛn we de na di ays, we tu smɔl fɔ wi yay fɔ si, kin trɔp insay dis mɛsh. Na klin briz nɔmɔ de kɔmɔt. Pan ɔl we dis we fɔ du tin kin tan lɛk se i rili simpul, i rili fayn fɔ du am.
Di men tin dɛm we yu kin kech wit dis filta na:
- Dɔst mit: Na tin dɛn we wi nɔ de si we de liv na wi matres, pilo, ɛn kap.
- Pɔlin: Na di pɔlin grens dɛn we de kɔmɔt na tik ɛn go insay os dɛn tru winda.
- Mold spores: Na patikyula tin dɛn we kin gɛda na di ays frɔm mold we kin gro na say dɛn we wet na di os, mɔ na di batrum.
- Pet dander : Smɔl smɔl ia ɛn skin we animal lɛk dɔg ɛn pusi kin shed we wi kin kip na os.
- Tobacco smoke: Na smɔl smɔl tin dɛn we de kɔmɔt na sigrɛt.
Na we wi de blo dɛn tin ya we dɛn de flɔt na di ays, na in di sayn dɛm lɛk fɔ sniz, fɔ swɛt na wi nos, fɔ swɛt, ɛn fɔ gɛt asma kin bɔku.
| Di tin we kin mek pɔsin gɛt alɛji (Allergen) . | Kɔmɔn ples dɛn na di os |
|---|---|
| Dɔst mit dɛn | Matres, pilo, bed, sofa, kap, tɔys |
| Shep | Bathrum, ɔnda di kichin sink, damp eria dɛn na di wɔl dɛn |
| Pɔlin we dɛn kɔl | I kin go insay di os tru opin winda ɛn domɔt dɛn. |
| Pet dander we dɛn kin yuz fɔ mɛn animal dɛn | Eniwe we animal dɛn we dɛn kin mɛn kin hang (flɔ, sofa, bed) |
Aw yu kin pik ɛn yuz HEPA filta kɔrɛkt wan?
Dɛn kin si HEPA filta dɛn na tin dɛn we dɛn kɔl ɛya purifya. Dis na smɔl mashin dɛn we dɛn kin put na wan ples ɛn yuz dɛn.
Rili gud choice
If yu de tink fɔ bay tin fɔ klin di briz, di fɔs tin we yu fɔ du na fɔ tink bɔt ɔmɔs briz i go ebul fɔ klin. I rili impɔtant fɔ pik wan we fit di sayz fɔ yu rum. I nɔ bad fɔ bay wan we big smɔl fɔ smɔl rum, bɔt i nɔ go du ɛni gud fɔ bay wan we fayn fɔ big living rum.
Usay na di bɛst ples fɔ put am?
Di bɛst tin na fɔ gɛt am na di rum usay yu kin spɛn mɔ tɛm na os. Fɔ bɔku pipul dɛn, da ples de na di bedrum . Na bikɔs wi kin spɛn lɛk wan pat pan tri pat pan wi de fɔ slip. If yu blo klin briz da tɛm de, dat kin ɛp yu fɔ kɔntrol alɛji ɛn asma.
Vaykum klin dɛnsɛf gɛt dɛn tin ya.
Sɔm mɔdan vaykum klin dɛn gɛt bak HEPA filta dɛn we dɛn bil insay.Di bɛnifit fɔ dis na dat we yu vaykum wit vaykum we yu kin yuz ɔltɛm, di smɔl smɔl dɔst dɛn kin trowe bak insay di rum wit di briz we i de blo. Bɔt wit wan we gɛt HEPA filta, dɛn dɔst patikyula dɛn de kin trɔp insay. So, di risk fɔ mek yu gɛt alɛji we yu de klin yu os nɔ de bɔku.
Mɛmba se, HEPA filta na jɔs wan pat pan wan plan fɔ kɔntrol alɛji. Na in wan nɔ go sɔlv ɔltin.
Yu tink se dɛn kin sɔlv dis prɔblɛm ɔltogɛda wit jɔs wan HEPA filta?
Dis na kwɛstyɔn we rili impɔtant. HEPA filta kin pul bɔku pan di alɛrjens dɛn we de flɔt na di ays. I kin gi yu bak bɔrku rilif frɔm yu sayn dɛm.
Bɔt, di tru tin na dat, bɔku pan di dɔst ɛn ɔda tin dɛn we kin mek pɔsin gɛt alɛrji na os nɔ kin de na di ays.
Tink bɔt am lɛk ays blɔk. Di wangren tin we wi de si de flɔt na di ays na di tip. Bɔt bɔku pan am de na wi kap, bed, sofa, kɔtin, ɛn tebul ɔp . Wan pɔsin we de klin di briz kin jɔs kech wetin de na di ays. I nɔ ebul fɔ pul di dɔst we de na grɔn.
So, we yu de yuz HEPA filta, i impɔtant fɔ kip di say dɛn we dɛn alɛrgen ya kin gɛda klin. Di bɛst tin fɔ du na fɔ pul bɔku pan dɛn alɛrgen sɔs ya na yu os as yu ebul. Fɔ ɛgzampul, di wangren we fɔ rili pul sigrɛt smok na fɔ lɛf fɔ smok insay os. Filta nɔ kin ebul fɔ pul am kpatakpata.
Wan kɔmplit plan fɔ kɔntrol alɛji
So fɔ mek yu gɛt di bɛst rizɔlt, ad dɛn tin ya to yu rutin wit fɔ yuz HEPA filta.
- Klin yu os ɔltɛm: Vaykum gud gud wan tu tɛm insay di wik. Dɔst. Mop di flo wit wan wet klos.
- Rimov di kap: If i pɔsibul, pul di kap ɔl ɛn put tayl, taytaniɔm, ɔ wud flo. Kapɛt na ples usay dɔst mit dɛn kin ayd.
- Tek tɛm wit animal dɛn we yu de mɛn: If yu gɛt alɛji fɔ animal dɛn, i go fayn fɔ mek yu nɔ de na os. If dat nɔ pɔsibul, at least nɔ briŋ dɛn kam na yu bedrum.
- Wash yu bed ɔltɛm: Was yu bed sheet, pilo kes, ɛn bed layn insay ɔt wata wan tɛm insay di wik. Ɔt wata kin kil dɔst mit dɛn.
- Tink bɔt kɔtin: Bifo yu yuz big ɛn tik kɔtin, yuz blaynd dɛn we izi fɔ klin ɛn we yu kin rol.
- Kɔba matres ɛn pilo: Put spɛshal plastic ɔ klos kɔva (kɔva we nɔ gɛt dɔst-mayt) pan matres ɛn pilo fɔ mek dɔst mit nɔ go insay.
- Klin di AC filta: If yu gɛt AC na yu os, ɔltɛm pul ɛn klin in filta dɛn ɔ chenj dɛn wit nyu wan dɛn.
We una du ɔl dɛn tin ya togɛda, una go ebul fɔ gɛt bɔku fridɔm frɔm di sɔfa we alɛji kin mek una sɔfa.
Mɛsej we dɛn kin kɛr go na os
- HEPA filta na fayn we fɔ pul alɛrjens lɛk dɔst ɛn pɔlin frɔm di briz na yu os.
- Fɔ mek yu yuz dis di bɛst we, put am na di rum we yu de spɛn mɔ tɛm insay, mɔ di bedrum.
- Nɔto HEPA filta nɔmɔ de sɔlv di prɔblɛm. Ivin if dɛn klin di briz, i nɔ go pul dɔst kɔmɔt na di say dɛn lɛk di flɔ, bed, ɛn sofa dɛn.
- Fɔ mek yu gɛt di bɛst rizɔlt, we yu de yuz di filta, du tin dɛn lɛk fɔ klin yu os ɔltɛm ɛn was yu bed dɛn wit ɔt wata.
- If yu alɛji bad ɔ i at fɔ kɔntrol pan ɔl we dɛn de du dɛn tin ya, mek shɔ se yu go to yu dɔktɔ fɔ advays.
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