Menopause na sɔntin we bɔku uman dɛn kin gɛt bitwin 45-55 ia. Insay dis tɛm, yu kin gɛt bɔku tin dɛn we nɔ kin izi fɔ yu, lɛk fɔ swet wantɛm wantɛm, wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam wam swet, wam flash, slip na nɛt, wae yu vɛks, ɛn yu vagina dray. Pan ɔl we dɛn tin ya na nɔmal tin, dɛn kin bi big tin we de ambɔg yu ɛvride. So, yu kin gɛt dɛn diskɔmfɔt dɛn ya bak? Dɔn i rili impɔtant fɔ mek yu no bɔt dis ɔmon pat we wi de tɔk bɔt tide.
Wetin na dis ɔmon pat?
Fɔ tɔk am simpul wan, dis na smɔl pat we yu kin stik pan yu skin. I tan lɛk plasta. dis pat gεt tu kayn uman כmon dεm we miks. Dɛn na ɛstrojen (Estradiol) ɛn prɔjɛstin (Norethindrone).
Tink bɔt am, we wi de menɔpauz, di we aw wi bɔdi de mek dɛn ɔmon dɛn ya kin go dɔŋ bay insɛf. Na dat mek bɔku pan di prɔblɛm dɛn we wi bin dɔn tɔk bɔt trade kin apin. So wetin dis pat de du na fɔ gi di ɔmon dɛn we di bɔdi nid tru di skin, ɛn i de kɔntrol di sayn dɛn we de kam bikɔs dɛn ɔmon dɛn de dɔn go dɔŋ. Sɔntɛnde dɛn kin se dis fɔ uman dɛn we dɛn dɔn ɔpreshɔn fɔ pul dɛn ovaria.
Tin dɛm wae yu fɔ tɛl yu dɔktɔ bifo yu yuse dis mɛrɛsin
Bikɔs dis na ɔmon tritmɛnt, i rili impɔtant fɔ mek yu dɔktɔ no yu kɔmplit wɛlbɔdi istri. If yu gɛt ɛni wan pan dɛn tin ya, mek shɔ se yu tɛl yu dɔktɔ bifo yu yuz dis pat.
- If yu bin dɔn gɛt blɔd klɔt ɔ yu bin dɔn gɛt sik we de na yu blɔd vesel.
- If yu gɛt kansa na yu brɔst, yu sɛvikal, ɔ yu uterin ɔ yu tink se yu gɛt da kayn kansa de.
- If yu gɛt dayabitis.
- If yu gɛt ɛndometriɔsis ɔ uterin fibroid.
- If yu gɛt gal blad sik.
- If yu gɛt at sik, yu gɛt at atak we yu jɔs gɛt, ɔ yu gɛt strok.
- If yu gɛt ay kɔlɔstrel ɔ kalsiɔm lɛvɛl na yu blɔd.
- If yu gɛt ay blɔd prɛshɔn.
- If yu dɔn gɛt hysterectomy.
- If yu gɛt sik na yu kidni ɔ yu liva.
- If yu gɛt pwɛl hat ɔ maygren.
- כda spεsifi k mεdikal kכndyushכn dεm lεk lupus (Systemic Lupus Erythematosus - SLE).
- If yu na pɔsin we de smok (dis rili impɔtant).
- If vagina blɔd de fɔ no rizin.
- If yu gɛt bɛlɛ, yu de tray fɔ gɛt bɛlɛ, ɔ yu de gi pikin in bɛlɛ.
- If yu gɛt alɛji to ɔda ɔmon, mɛrɛsin, it, ɔ tin dɛn we de mek yu nɔ pwɛl.
Aw ɛksaktɔli a go yuz dis pat?
Dis na sɔntin we dɛn kin yuz pan di skin. Yu fɔ yuz am jɔs lɛk aw yu dɔktɔ tɛl yu.
1. Tear opin di paket: Nɔ yuz siza, tear opin wit an.
2. Pripia di pat: Tek tɛm pul di stif protɛktiv layna frɔm di stika sayd na di pat insay. Tray nɔ fɔ tɔch di say we stika.
3. Put am: Put di stika say na di pat pan klin, dray, ɛn nɔ gɛt ia na yu bɛlɛ we de dɔŋ . Nɔ put am pan wund, skata, ɔ say dɛn we gɛt rɔf skin. Nɔ ɛva put dis pat pan di bɔdi ɔ rawnd di wes.
4. Chenj di say we yu de: Fɔ mek yu nɔ gɛt alɛji fɔ di skin, chenj di ples usay yu de put di pat ɛvri tɛm. Fɔ ɛgzampul, if yu put am na di rayt say na yu bɛlɛ dis tɛm, put am na di lɛft say nɛks tɛm.
5. Chenj akɔdin to di schedule: Yu dɔktɔ go tɛl yu us de dɛn na di wik yu fɔ chenj di pat (fɔ ɛgzampul, ɛvri Mɔnde ɛn Tɔsde). Fɔ fala da schedule de ɛksaktɔli.
6. Nɔ kɔt: Nɔ kɔt ɔ mek ɛni chenj na di pat.
Yu go gɛt wan pasɛnt paket insɛt wit ɛvri prɛskrishɔn. Rid am gud gud wan ɔltɛm. Dɛn kin ɔpdet di infɔmeshɔn.
Wetin a go du if a fɔgɛt fɔ chenj di pat?
If yu fɔgɛt fɔ chenj yu pat di de we yu fɔ chenj, pul di ol wan ɛn put nyu wan jɔs lɛk aw yu mɛmba. Bɔt if i dɔn lɛf smɔl fɔ lɛ yu gɛt yu nɛks pat, trowe di pat we yu mis ɛn put di nɛks pat we yu kin du ɔltɛm. Nɔ wɛr tu pat wan tɛm fɔ ɛni rizin.
Ovadosage
If yu tink se yu dɔn aksidɛntli tek dis mɛrɛsin pasmak, kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta wantɛm wantɛm na di Kolombo Nashɔnal Ospital , ɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU) na di ɔspitul we de nia yu.
Ɔda mɛrɛsin dɛm wae kin miks wit dis mɛrɛsin (Drug Interactions) .
I rili impɔtant fɔ tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn we yu de tek (inklud vaytamɛn ɛn ɛbul mɛrɛsin dɛn). Sɔm mɛrɛsin kin miks wit dis ɔmon pat.
| Kategori fɔ drɔgs | Ɛgzampul dɛn ɛn not dɛn |
|---|---|
| Nɔ ɛva yuz wit dɛn tin ya | Aromatase inhibito dεm (e.g. anastrozol, lεtrozol). |
| Tɛl yu dɔktɔ if yu de yuz dɛn tin ya. |
|
Dis list nɔ kɔmplit, so tɔk to yu dɔktɔ bɔt ɔltin we yu de tek.
Tin dɛn we yu fɔ tek tɛm wit we yu de yuz dis pat
- Yu fɔ chɛk yu dɔktɔ ɔltɛm: Go to yu dɔktɔ wan tɛm ɛvri 6 mɔnt fɔ chɛk yu sik. I impɔtant bak fɔ mek dɛn du ɛgzam na yu brɔst, ɛgzam na yu bɛlɛ, ɛn yu fɔ tek mammogram ɔltɛm.
- Nɔ smok: If yu smok, dat kin mek yu blɔd klot ɛn gɛt strok, mɔ if yu dɔn pas 35. So i fayn fɔ lɛ yu nɔ smok ɔltogɛda.
- Fluid retention: Dis mɛrɛsin kin mek yu finga, an, ɔ ankles swel. I kin mek yu blɔd prɛshɔn bak go ɔp. Tɛl yu dɔktɔ if yu gɛt ɛni wan pan dɛn sik ya.
- Bɛlɛ: If yu gɛt ɛni saspek se yu gɛt bɛlɛ, stɔp fɔ yuz di pat wantɛm wantɛm ɛn go to yu dɔktɔ.
- Ɔpreshɔn ɛn MRI: If yu de plan fɔ du ɔpreshɔn we yu kin pik fɔ du, tɔk to yu dɔktɔ bɔt am bifo tɛm. Dɔn bak, if yu go du MRI skan, tɛl di MRI tɛknishian se yu de yuz dis pat. Di aluminiɔm kɔtin we de pan sɔm pat dɛn kin wam we dɛn de du di MRI ɛn bɔn di skin.
- If di pat kɔmɔt: Yu kin shaw ɛn ɛksesaiz. Bɔt if di pat kɔmɔt, tray fɔ put am bak. If i nɔ wok, put nyu pat pan difrɛn say ɛn kɔntinyu wit yu nɔmal schedule.
Wetin na di sayd ɛfɛkt dɛm we dis mɛrɛsin kin gɛt?
Lɛk ɛni mɛrɛsin, dis wan kin gɛt sayd ɛfɛkt. Sɔm siriɔs, sɔm kɔmɔn.
| Sayd ɛfɛkt dɛm we yu fɔ ripɔt to yu dɔktɔ ɔ ETU wantɛm wantɛm | |
|---|---|
| Alɛji (skin rash, it, swel na di fes/lip) . | I kin pen na yu chɛst wantɛm wantɛm |
| Brest chenj, lumps, ɔ dischaj | Siriv ed pen, vishɔn chenj |
| I nɔ izi fɔ tɔk ɔ ɔndastand, i nɔ de mɛmba fayn igen | I nɔ kin izi fɔ yu fɔ blo wantɛm wantɛm |
| Leg pen, swel, wam (sayn dɛm fɔ blɔd klɔt) . | Di fes, an, ɔ leg kin swɛla ɔ wik wantɛm wantɛm |
| Blɔd we nɔ de kɔmɔt na di vagina | di yay ɔ di skin we de yɔlɔ, di urine we de dak, pen na di ɔp rayt say na di bɛlɛ (sayn dɛn fɔ se yu gɛt prɔblɛm wit di liva) . |
| Tin dɛm fɔ tɛl yu dɔktɔ if dɛn kɔntinyu ɔr de mɔna yu | |
| Akni, brawn spat na di fes | Bɛlɛ de at ɔ blo |
| Chenj we yu want fɔ it ɔ we yu want fɔ du mami ɛn dadi biznɛs | Fɔ fil se yu taya ɔ yu wik pasmak |
| Di we aw pɔsin de fil kin chenj | We yu de gɛt mɔ wet |
Aw a fɔ kip di mɛrɛsin?
Kip dis pat usay pikin dɛn nɔ go ebul fɔ rich. Stɔr na rum tɛmpracha, insay di sial fɔyl paket. Trowe ɛni pat we lɛf afta di de we di paket dɔn dɔn ɔ afta 6 mɔnt.
Mɛsej we dɛn kin kɛr go na os
- Dis ɔmon pat na mɛrɛsin we dɛn kin gi fɔ kɔntrol di sayn dɛn we pɔsin kin gɛt we i nɔ gɛt bɛlɛ. I nɔ fayn fɔ ɔlman.
- Mek shɔ se yu tɛl yu dɔktɔ bɔt ɔl yu mɛrɛsin ɛn ɔl di ɔda mɛrɛsin dɛn we yu de tek.
- If yu smok we yu de yuz dis mɛrɛsin, dat kin mek yu gɛt mɔ prɔblɛm, so nɔ smok ɔltogɛda.
- Go fɔ mek dɛn chɛk yu bɔdi ɔltɛm (espɛshali fɔ du ɛgzam na yu bɔdi ɛn yu bɛlɛ).
- If yu gɛt siriɔs sayd ɛfɛkt lɛk we yu de fil pen na yu chɛst, yu ed de at bad bad wan, ɔ yu leg de swel, go to dɔktɔ wantɛm wantɛm.
- Dis mɛrɛsin na fɔ yu nɔmɔ. Nɔ ɛva sheb am wit ɔda pipul dɛn.
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