Sɔntɛnde, i nɔ kin izi fɔ yu fɔ put wetin de na yu maynd insay wɔd dɛn? We yu fil bɔku sɔri, pen, ɔr strɛs, yu kin lɔs we yu nɔ gɛt we fɔ sho am. Imajin aw yu go fil fri if yu ebul fɔ tɔk ɔl wetin de na yu maynd tru wan peint, wan kle skapul, ɔ sɔm kayn tin dɛn we yu mek? Na dat wi kin kɔl ‘ art therapy ’ ɔ art therapy . I nɔ de bɔt talɛnt, na fɔ sho wetin de na yu maynd.
Lɛ wi luk sɔm rial ɛgzampul dɛn fɔ ɔndastand dis.
"Anne" na wan pɔsin we sabi ple piano. Bɔt i bin gɛt dayabitis. As tɛm de go, di tin dɛn we bin rili bad pan di sik bin afɛkt am. Fɔs, i nɔ bin de si igen, dɔn i bin gɛt fɔ kɔt wan pan in leg. Wit ɔl dis, Anne in at bin fɔdɔm kpatakpata. I bin gɛt siriɔs pwɛl at. Dis tɛm, wan art thɛrapist na in ɔspitul bin tich am fɔ mek wit kle. As i bin de miks di kle smɔl smɔl ɛn mek tin dɛn lɛk flawa dɛn, lif dɛn, ɛn chukchuk, An bin ebul fɔ pul di filin dɛn we bin dɔn trɔp na in at. I bin fil bad bad wan, ɛn smɔl smɔl in pwɛl at bin stɔp.
"Zack" na wan yɔŋ bɔbɔ we ol 15 ia. I nɔ kin izi fɔ am fɔ kɔntrol di tin dɛn we i kin want fɔ du . I kin gɛt prɔblɛm ɔltɛm na skul. I de biev lɛk smɔl pikin. Bɔt we i lan fɔ drɔ, di tin dɛn we Zak bin de du bin kol smɔl. Fɔ drɔ bin tan lɛk we pɔsin de tink gud wan. Smɔl smɔl, i lan fɔ put in maynd pan sɔntin ɛn fɔ kɔntrol di tin dɛn we i de du.
Di ‘language of art’ we de tok wetin de fo yu maind
Fɔ tɔk am simpul wan, wi kɔl At Tɛrapi di prɔses fɔ kɔmyuniket tru vijual arts lɛk peint ɛn skapul, ɛn ajɔst mental wɛlbɔdi tru am. Yu no nid fo bi talented artist laik Neville Pieris fo du dis. Di tin we impɔtant pas ɔl na fɔ sho wetin de na yu maynd witout ɛni inhibition.
"At na langwej fɔ insɛf we de ɛp pipul fɔ tɔk tin dɛn we wɔd nɔ ebul. At tɛrapi de alaw pipul fɔ tɔk tin dɛn we dɛn nɔ ɛva gɛt wɔd fɔ, bɔt we de afɛkt dɛn layf naw."
At thɛrapist na wan kɔmbaynshɔn fɔ wan atis ɛn wan saykotɛrapist. Di fɔs tin we dɛn kin du na fɔ mek di pɔsin trɔst am . Na bikɔs bɔku pipul dɛn kin fred ɛn shem fɔ drɔ ɔ mek. Dɛn kin tink tin dɛn lɛk, "Wetin a drɔ go ɔg," "Ɔda pipul dɛn go laf." So de thɛrapist de mek wan atmosfɛs fɔ aksept ɛn se, "Ɛnitin wae yu du gud, no prɔblɛm nɔr de."
Di prɔses fɔ mek dis art na fɔ pul strɛs.Na big big ɛp. Dis kin ɛp mɔ fɔ di wan dɛn we gɛt kansa ɛn di wan dɛn we gɛt maygren. We di ed ɛn di an dɛn wok togɛda, we dɛn de wok wit kɔlɔ ɛn shep, di maynd kin fri.
Ples fɔ fɔgɛt di pen
Tink bɔt wan titi we nem Leroy we ol 8 ia. I bin gɛt wan blɔd sik we bin de mek i fil pen bad bad wan (sikl-sɛl anemia). Di pen bin mek i de na bed ɔl di de, i nɔ bin de tɔk bɛtɛ, ɛn i nɔ bin de abop pan ɛnibɔdi. Wan de, in art therapist bin mek tu smɔl animal dɛn wit kle. Wantɛm wantɛm, Lɛrɔy tek di tu animal dɛn ɛn lɛf in wamat, ɛn se, "Di layɔn de it di snek in ed."
Semweso, dis we fɔ du tin kin ɛp bak fɔ pipul dɛn we gɛt nyurolɔjik prɔblɛm lɛk strok, Pakinsin sik, ɔ Alzaima .
"Albert" bin de na di las stej dɛm fɔ Alzaima sik. I nɔ bin ivin ebul fɔ tɔk ɛn i nɔ bin de rɛst ɔltɛm. Bɔt as i de drɔ simpul sɛklɔ dɛn wit wata kɔlɔ, in fes bin de sho se i gladi ɛn i gɛt wanwɔd. Insay sɔm wiks, dɛn sɛklɔ dɛn de bin chenj smɔl smɔl to klia shep dɛn lɛk bot ɛn wata. Na leta a kam fɔ no se pan ɔl we i nɔ bin dɔn drɔ fɔ 30 ia, di tin we i lɛk fɔ peint na fɔ peint si.
Dis we aw i bin de mek tin dɛn bin mek in bren ebul fɔ no wetin i want . Pan ɔl we i nɔ bin ebul fɔ tɔk, i bin de pe atɛnshɔn mɔ, i nɔ bin de wɔri igen, ɛn i bin ebul fɔ mek in at kol.
| Sik ɔ prɔblɛm | Aw At Tɛrapi Go Ɛp |
|---|---|
| Pwɛl hat, wɔri, strɛs | I de mek yu ebul fɔ sho aw yu de fil we yu nɔ go ebul fɔ sho wit wɔd, ɛn i de mek yu fil se yu ebul fɔ kɔntrol yu. |
| Bɔrku pen (kansa, maygren) . | I de pul yu maynd pan pen ɛn mek yu maynd kol. |
| Nyurolɔjik sik dɛm lɛk Alzaima ɛn strok | I de mek pɔsin mɛmba mɔ, i de mek di wan dɛn we nɔ ebul fɔ tɔk, ebul fɔ tɔk to dɛnsɛf, ɛn i de mek dɛn nɔ wɔri bɛtɛ. |
| Pikin dɛn bihayvya prɔblɛm ɛn di tin dɛn we dɛn kin want fɔ du | Tich fɔ kɔntrol di impuls ɛn ɛp fɔ fos di maynd. |
| Pikin dɛn we de na ɔspitul | I de ɛp yu fɔ ɔndastand yu kɔndishɔn ɛn ridyus frayd. I de mek pɔsin nɔ de in wan. |
Wan brij fɔ wi pikin tɛm
Wan ɔda pawa we art tɛrapi gɛt na dat i de mek wan rod fɔ di ɛkspiriɛns dɛn we wi bin gɛt we wi bin smɔl .
Imajin, if skul ticha bin kɔl yu we yu bin smɔl, ɛn se, "Yu nɔ go ebul fɔ drɔ," da shem de, da mɛmori de, kin stil de sɔmsay na yu maynd. We yu drɔ bak, dɛn filin dɛn de kin kam. Di dɔktɔ we de mɛn pipul dɛn se dat kin bi gud tin. Bikɔs na we dɛn de dil wit dɛn filin dɛn de fɔ shem ɛn fred, na in di tin dɛn we de ambɔg di pɔsin we de mɛn di pɔsin ɛn di pɔsin we sik kin brok. Trust ɛn kɔmyunikeshɔn impɔtant fɔ dis wɛlbɔdi prɔses.
Dis na aw wi kin briŋ mɛmori ɛn filin dɛn we dɔn lɔs na di dip ples dɛn na wi maynd, sɔntɛm frɔm we wi smɔl. We wi bin yɔŋ, wi nɔ bin gɛt wɔd dɛn. Wi bin de kip di tin dɛn we wi de tɔk bɔt na di we aw wi de pikchɔ, di we aw wi de smɛl, di we aw wi de tɔch wi, ɛn di we aw wi bɔdi de muv. At tɛrapi kin mek dɛn mɛmori dɛn de gɛt layf bak.
Kɔmfɔt fɔ smɔl pikin dɛn
Dis we ya kin kɔrej yɔŋ pikin dɛn mɔ. I kin ɛp dɛn fɔ ajɔst to di strenj tin we de apin na ɔspitul ɛn di sik we dɛn gɛt . Sɔm pikin dɛn kin tink se dɛn de pɔnish dɛn fɔ di sik we dɛn gɛt, ɔ na sɔntin we dɛn nɔ du na in mek di aksidɛnt. At tɛrapi kin ɛp dɛn fɔ klin dɛn mistek ya.
Fɔ ɛgzampul, yu kin drɔ wan rɔf skech fɔ pikin in bɔdi ɛn bigin fɔ tɔk bɔt am. "Den wan pikin go se im hat de trobul and i nid transplant. Wan oda wan go se di kansa de fo mai blod. If a sheb infomeshon dis we, i go helep dem no fil se dem de onli."
Wan pikin we wan bad bad dɔg bit bin gɛt bɔku drɔp in blɔd prɛshɔn afta i dɔn drɔ. I tan lɛk wan ɛkspiriɛns we de mek pɔsin hipnotik, we de tink gud wan. I de pul di pikin kɔmɔt na di pen, kɔmɔt de fɔ tink bɔt di pen. Na dat na di gol. Fɔ lan bɔt di pikin, fɔ sɔpɔt am, ɛn fɔ ɛp am fɔ gɛt di maynd trɛnk we dɛn nid fɔ go tru wan tin we kin mek i fil pen.
Mɛsej we dɛn kin kɛr go na os
- At Tɛrapi nɔr de bɔt atis skil, bɔt na fɔ fɛn wɛl bɔdi tru fɔ sho aw yu de fil.
- Dis kin fayn fɔ difrɛn kayn sik, lɛk pwɛl hat, strɛs, bad bad pen, nyurolɔjik sik lɛk Alzaima, ɛn prɔblɛm wit aw dɛn de biev we dɛn smɔl.
- Dis na fayn we fɔ no aw yu de fil sef wan , mɔ di wan dɛn we yu nɔ go ebul fɔ tɔk bɔt.
- Di prɔses fɔ mek art insɛf kin ɛp fɔ mek di maynd kol ɛn pul in maynd pan pen ɔ wɔri.
- If yu ɔ pɔsin we yu sabi intres pan dis, i impɔtant fɔ aks fɔ ɛp frɔm pɔsin we sabi du art. Dɔn bak, tɔk to yu dɔktɔ bɔt ɛnitin we de mɔna yu na yu maynd ɔ yu bɔdi.
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