Yu hip possibly "dislocated"? Mek wi tok abaut dis hip dislocation!

Oh mi! Imajin wan tin we yu nɔ ebul fɔ ivin muv yu leg wit bad bad pen na yu hip. dis na wetin dכkta dεn kכl "Hip Dislocation", we min se di hip jכint dכn slip. Fɔ sɔm pipul dɛn, dɛn wɔd ya kin mek yu bɔdi swɛt. Bɔt nɔ wɔri , wi go tɔk bɔt dis simpul wan, di we we yu go ɔndastand. Na bikɔs i rili impɔtant fɔ no bɔt dis.

Wetin i min fɔ pop hip?

Fɔ tɔk am simpul wan, yu hip jɔyn na sɔntin we tan lɛk bɔl we fit insay sɔkɛtɛ . fכ bi prεsis, di strכkchכ we lεk bכl fכ di fכs, we na di tכp pat pan di tכŋ bon, fit insay wan sכkεt na di bכdi. Hip pop na we di tin we tan lɛk bɔl de slayv kɔmɔt na in sɔkɛtɛ.

Dis kin apin afta pɔsin dɔn wund bad bad wan ɛn we kin mek i fil bad . Bɔt pan pipul dɛn we dɔn gɛt atifishal hip riplesmɛnt, sɔntɛnde i kin apin frɔm smɔl tin.

Di tin we impɔtant pas ɔl na dat, we hip brok na mɛdikal imejensi ɛn dɛn nɔ fɔ ɛva ignore am.

Dis kin mek yu fil pen bad bad wan ɛn yu nɔ kin yuz di leg igen. I kin pwɛl bak di blɔd vesel dɛn, di nɛv dɛn, di ligamɛnt dɛn, ɛn di tisu dɛn we de rawnd di hip. If dɛn nɔ trit am kwik, i kin mek i pwɛl fɔ lɔng tɛm.

sכmtεm, wan kכndyushכn we dεn kכl ``Hip dysplasia`` kin mek di hip dכn sכmtεm. dis dεn kכl am bak ``Divεlכpmεnt Dislכkeshכn fכ di Hip - DDH``. pan dεn pipul ya, di sכkεt fכ di hip jכint de shalo sכmtεm, so di jכint nכ de lכk fayn. כlso, di mכsul dεm εn di ligament dεm we de rawnd di hip kin lכs. So, dεn kin gεt hip dislokeshכn, pan כl we wit sכm fכs pas כda wan dεm.

Wetin na hip subluxation?

sכmtεm di bכl na di hip jכint kin muv rawnd sכmtεm we i nכ kכmכt kכmplit wan na di sכket. dis dεn kכl am ``subluxation`` insay mεdisin. Insay Sinhala, i tan lɛk se sɔm pat pan am kin kɔmɔt na di say we i de. Dis kin apin smɔl, ɔ i kin apin wantɛm wantɛm.

Dɛn kin si dis sik bak pan pipul dɛm wae gɛt hip dysplasia ɛn dɛm wae dɔn gɛt hip riplesmɛnt.

Jɔs tink bɔt, if yu gɛt subluxation, i kin mek yu fil pen lɛk se yu hip dislocation kɔmplit wan, ɛn yu nɔ go ebul fɔ yuz yu leg. Na dis kayn tɛm, yu rili nid fɔ mek dɔktɔ riset am. Lisin to yu bɔdi; if yu gɛt bad bad pen, if yu nɔ ebul fɔ waka, go to dɔktɔ wantɛm wantɛm .

sכmtεm, if yu yuz di hip jכint pasmak i kin mek di kכtilaj we de insay di jכint west, we kin mek i gεt sכm sכm ``subluxation''. Dis kin bi fɔ lɔng tɛm ɔr kin kam bak. If na smɔl ``subluxation'', yu kin ebul fɔ waka. Sɔm pipul dɛn kin strɛch am bak smɔl smɔl. Bɔt i kin mek yu gɛt prɔblɛm, ɛn i bɛtɛ fɔ mek yu go to dɔktɔ.

Mi hip pen min se a gɛt hip dislocation?

Bɔku tɛm, di hip jɔyn na wan pan di jɔyn dɛn we sef pas ɔl na wi bɔdi. If yu nɔ gɛt prɔstɛtik hip ɔ wan kɔndishɔn lɛk hip displasia, i kin tek bɔku pawa fɔ pop hip jɔyn.

Di pen we pɔsin kin fil we i de kɔmɔt na in hip kin so bad dat i nɔ kin izi fɔ muv di leg. Bɔku tɛm, i kin apin afta big aksidɛnt.

Bɔt if yu dɔn gɛt smɔl aksidɛnt ɔ i tan lɛk se yu hip dɔn pwɛl bikɔs yu yuz am fɔ lɔng tɛm, yu kin gɛt ``subluxation''. Luk fɔ "klik" sawnd we yu de muv yu hip, ɔ fɔ mek i nɔ izi fɔ put wet pan yu leg. Yu dɔktɔ kin ɛp yu fɔ no wetin mek yu hip pen ɛn tɛl yu di rayt tritmɛnt.

Wetin na di tin dɛm wae kin mek yu hip fleks?

Di men tin we kin mek di hip kɔmɔt na di bɔdi na we i gɛt bad bad injuri . i tek bכku fכs fכ push di hip jכint kכmכt na di sכket.

• Na motoka krash na di tin we kin mek dis apin mɔ. Imajin aw motoka krash go afɛkt.
• I kin bi bak we pɔsin fɔdɔm bad bad wan .
• Hip frakt kin apin bak bikɔs ɔf spɔt injuri ɔ injɔri na industri wokples .

if yu כ yu pikin gεt divεlכpmεnt dεfekt na di hip jכint, we dεn kכl ``Hip dysplasia,'' yu kin ebul fכ pul yu hip, pan כl we wit bכku sכm fכs. Dɔn bak, pipul dɛn we dɔn gɛt di hip riplesmɛnt kin gɛt mɔ risk fɔ pul dɛn hip ivin we dɛn de du nɔmal tin dɛn we dɛn kin du ɛvride.

Aw yu de si hip flexors?

We yu luk frɔm do, di fɔs tin we yu go notis na dat di leg stɔp na wan pozishɔn, i tɔn insay ɔ na do .

• כl di tεm (bכt 90%), di hip jכint de slip kכmכt na di sכkεt tכwεd di bak. dis dεn kכl am ``posterior dislocation.'' Dɔn yu kכn εn yu fut de tכn insay.
• if dεn dכn displεs di hip fכ go bifo (anterior dislocation), di kכn εn di fut go tכn kכmכt.
• Dɔn bak, di leg we di sik afɛkt kin tan lɛk se i shɔt ɔ i lɔng pas di ɔda leg .
• Yu kin notis se di say we yu hip de chenj, yu de swel, ɔ ivin yu skin in kɔlɔ chenj.

Wetin na di sayn dɛm wae de sho se yu hip de kɔmɔt?

If yu hip dislocation, i kin mek yu gɛt wan ɔ mɔ pan dɛn sayn ya:

• Fɔ fil bad bad wan, shap pen .
• Arawnd di hip dɛndi mכsul dεm we de tayt כ twitch (mכsul dεm we de spam).
• Swel ɔ skin de chenj kɔlɔ (lɛk bluish kɔlɔ) na di hip jɔyn eria.
• Leg dɛn tɔn insay ɔ na do.
• Nɔ ebul fɔ muv di leg.
• Nɔ ebul fɔ bia wet pan da leg de.
• di hip ɔ leg kin dכn כ i kin lכs kכmplit .
• Di hip nɔ de na in ples, ɔ i tan lɛk se i de drɔp.

Wetin na di prɔblɛm dɛn we kin apin we pɔsin in hip kɔmɔt?

We di hip kɔmɔt, di nɛv dɛn, di blɔd vesel dɛn, ɛn di tisu dɛn we de rawnd di jɔyn kin pwɛl . Dis damej kin nid fɔ gɛt difrɛn tritmɛnt. Sɔntɛnde, dis damej kin kam wit prɔblɛm dɛn we go de fɔ lɔng tɛm. Lɛ wi tek wan luk pan wetin dɛn bi:

• Nav damej: If yu slip hip kin afɛkt yu sciatic nerve. Dis nerve de ron frɔm yu lכw bak tru yu hip, dכn yu leg, εn go insay yu fut εn fut finga dεm. Dis prɛshɔn kin mek yu fil pen ɔltɛm we dɛn kɔl sciatica. If di sciatic nerve dɔn pwɛl, yu nɔ go ebul fɔ bɛn yu fut ɛn yu fut finga dɛn ɔp.
• di bon tisu dεm we de day (`Osteonecrosis` / `Avascular necrosis`): if di `Femoral artery`, we na big bכdi we de rכn bifo yu hip jכint, dכn pwεl, di bכdi we de gi yu bon dεm kin rεdכks. We dɛn kɔt di blɔd, di bon tisu kin bigin fɔ day. Dis kin mek smɔl smɔl krak krak krak dɛn na di bon, ɛn di bon nɔ kin gɛt trɛnk igen. dis dεn kכl am `(osteonecrosis)` כ `(avascular nεkrכsis)`.
• At: Di hip we de kɔmɔt na di bɔdi kin pwɛl di katilej we de insay di jɔyn, we kin wok lɛk kusɛn. Dɛn kin pwɛl di katilej ring bak we de rawnd di jɔyn we dɛn kɔl labrum. Dis kin mek yu gɛt at at as tɛm de go, we kin mek yu gɛt mɔ prɔblɛm fɔ mek yu chenj yu hip tumara bambay.

Aw yu go no gud gud wan if yu hip dɔn kɔmɔt?

Sɔntɛnde dɔktɔ we tren kin no if di hip dɔn kɔmɔt jɔs bay we i luk am . Bɔt dɛn go mɔs du wan kɔmplit fizik ɛvalueshɔn fɔ si if ɛni ɔda injuri de we gɛt fɔ du wit am.

Apat frɔm dat, dɛn kin aks yu fɔ tek ɛkstrem rayt ɔ CT skan bifo yu mek yu hip bak fɔ chɛk if ɛni ɔda tin we brok ɛn fɔ si ustɛm di bon dɛn de.

Wetin na di tritmɛnt dɛm fɔ di hip dislocation?

Okay, naw mek wi si wetin hip hop de du.

• Kia kwik kwik wan: If yu tink se yu hip dɔn kɔmɔt, nɔ tray fɔ muv am ɔ fiks am yusɛf fɔ ɛni rizin .. Kɔl ambulans wantɛm wantɛm ɛn go na di imejensi rum. Dis na sik wae de mek yu fil pen pasmak ɛn yu nid fɔ trit yu kwik kwik wan fɔ mek yu nɔr gɛt damej fɔ lɔng tɛm. Di ɔpreshɔn fɔ chenj di hip, dɛn nid fɔ tren, tek mɛrɛsin, ɛn sɔpɔt am. Dɛn kin du am bak sef wan afta dɛn dɔn no ɔda injury dɛn. If sɛkɔndari injuri dɛn de, i kin nid fɔ du ɔpreshɔn. Di tritmɛnt kin wok fayn pas ɔl we dɛn bigin insay sɔm awa afta di injury.
• Hip ridukshɔn: Hip riplesmɛnt na di we aw dɛn kin put di hip we dɔn kɔmɔt bak na in ples. If no ɔda siriɔs injuri nɔ de, dɛn kin du dis na do na di bɔdi (klos ridɔkshɔn). Jɔs lɛk aw i kin tek bɔku pawa fɔ pul di hip, na so i kin tek bɔku pawa bak fɔ put am bak na in ples. Yu dɔktɔ go gi yu sɔm anestetik ɛn sɛdativ fɔ ɛp fɔ ridyus pen ɛn mɔsul tɛnsiɔn. Sɔntɛnde dɛn kin du dis ɔnda jenɛral anestezi.
• Ɔpreshɔn: If siriɔs sɛkɔndari injuri dɛn de, i kin nid fɔ du ɔpreshɔn fɔ chenj di hip. Dis kin trit bak di nerv ɛn blɔd vesel dɛn we dɔn pwɛl. Ɔpreshɔn na di bɛst tritmɛnt bak fɔ pikin dɛn we gɛt hip dysplasia. Ɔpreshɔn kin mek di jɔyn stebul fɔ mek dɛn nɔ riples di hip tumara bambay. dis na 90% saksesful pan bebi dεm.

If yu dɔn gɛt di hip riplesmɛnt , if yu atifishal hip slip, dɛn kin se yu fɔ du ɔpreshɔn fɔ mek i fayn ɔ fɔ mek i strɔng.

Aw fɔ mek yu nɔ gɛt hip hop?

Dɛn se: “Prɛvenshɔn bɛtɛ pas fɔ mɛn am.” So, tin dɛn de we wi kin du fɔ mek di hip nɔ kɔmɔt.

• Sefty: Bikɔs hip hop na aksidɛnt bɔku tɛm, i bɛtɛ fɔ fala di jenɛral sefty prɔsis.
• Ɔltɛm wɛr sitbɛlt we yu de rayd motoka.
• Wear tin fɔ protɛkt yusɛf we yu de ple sɔm kɔntakt spɔt dɛn.
• Tek tɛm bad bad wan we yu de yuz lada ɔ tin dɛn fɔ wok.
• Kɔndishɔn: If yu dɔn sprain yu hip bifo, yu go mɔs sprain am bak. Fyzikal tritmɛnt kin ɛp fɔ mek di ligamɛnt ɛn mɔsul dɛn na yu hip strɔng. I impɔtant bak fɔ mek yu kɔntinyu fɔ gɛt da trɛnk de bay we yu de du ɛksɛsayz ɔltɛm .
• Tritmɛnt fɔ hip displasia: Dɛn fɔ trit pikin dɛn we gɛt hip dysplasia we dɛn skel stil de divɛlɔp. Dis kin ɛp fɔ mek wi nɔ gɛt prɔblɛm dɛn tumara bambay.
• Kia fɔ yu hip implant: If yu dɔn gɛt hip riplesmɛnt, fala di sefty instrɔkshɔn dɛn we yu dɔktɔ dɔn gi yu. Hol di hanrɛl dɛn we yu de yuz stɛp, ɛn slo we yu de step na di stej.

Aw lɔŋ i kin tek fɔ wɛl frɔm di hip dislocation?

Afta dɛn dɔn chenj di hip, i kin tek tu to tri mɔnt fɔ mek i wɛl ɔl . Yu dɔktɔ go tɛl yu fɔ rɛst yu hip fɔ di fɔs wik, dɔn yu go nid fɔ du fizik tɛrapi. Yu go nid fɔ yuz stik fɔ waka fɔ di fɔs wik ɔ tu wiks.

If yu dɔn gɛt hip riplesmɛnt , yu dɔktɔ kin aks yu fɔ wɛr spɛshal bres fɔ mek i nɔ de chenj te i wɛl.

Wetin na di fiuja stetmɛnt fɔ pɔsin we dɔn gɛt hip fraktrɔs?

Di mɔ we dɛn de gi di tritmɛnt insay di rayt tɛm, dat na di mɔ we dɛn de gi am di tritmɛnt kwik kwik wan, na di mɔ i go izi fɔ mek i wɛl ful wan.

Sεkɔndari injuri kin kכmכn afta hip fraktכs bikoz fכ aksidεnt we gεt hכy fכs. If dɛn nɔ trit di nerv ɛn blɔd vesel dɛn we dɔn pwɛl insay sɔm awa, di risk fɔ gɛt prɔblɛm dɛn we go de fɔ lɔng tɛm kin bɔku.

eni hip dislocation de wik di mכsul dεm εn ligament dεm we de ol yu hip jכint tכgeda, εn di katilej we de insay di joyn de west. Di mɔ we dɛn nɔ trit yu injuri, na di mɔ di jɔyn nɔ go stebul. Dis de mek di chans fɔ mek di hip dislɔkeshɔn dɛn tumara bambay. Dɔn bak, as tɛm de go (lɛk 50% pan di kes dɛm), at at sik kin kam . Atraytis kin mek dɛn chenj di hip, ɛn di jɔyn we dɛn dɔn chenj kin kɔmɔt bak. Ivin if yu wɛl fayn fayn wan fɔ shɔt tɛm, dis injury kin kam wit prɔblɛm tumara bambay.

Wan atifishal hip kin dɔn mek inof damej fɔ mek i gɛt sɛkɔndari injuri. Bɔt if dɛn nɔ du di tritmɛnt kwik, ɔda prɔblɛm de - di mɔsul dɛn kin pul kɔmɔt na di atifishal jɔyn ɛn lɔs dɛn sɔpɔt.

Di tin we impɔtant pas ɔl fɔ mɛmba!

Nɔ tek wan hip fraktrɔs layt wan . Na wan mɛdikal imejensi. Tritmɛnt kwik kwik wan impɔtant fɔ ɔl tu fɔ shɔt tɛm rilif ɛn fɔ lɔng tɛm wɛl.

I go mɔs bi se yu hip we de kɔmɔt na yu hip na bikɔs yu gɛt big aksidɛnt. If na so i bi, ɔda bad bad tin dɛn kin apin lɛk we pɔsin brok ɔ we di tisu kin rɔtin. Bɔt if yu gɛt pɔsin fɔ chenj yu hip, i pɔsibul se sɔntin we smɔl—fɔ ɛgzampul, we yu sidɔm na smɔl chia ɔ we yu sidɔm wit yu leg dɛn we yu krɔs—na dat mek yu hip kɔmɔt. Dis nɔ kin mek ɛni sɛkɔndari injuri, bɔt i impɔtant fɔ trit di dislɔkeshɔn kwik kwik wan fɔ ridyus di pen ɛn fɔ mek i wok bak.

Gud mɛrɛsin kin ɛp yu fɔ mek yu hip kɔntinyu fɔ wok fɔ lɔng tɛm, so if yu ivin tink se yu hip dɔn kɔmɔt na di say we yu de, nɔ ɛva shem fɔ go to tritmɛnt kwik kwik wan.

` Hip pen, hip bon, joyn pen, aksidɛnt, bon sik, sciatica, at at sik