Fɔ mama we go bi mama, di de we yu bɔn pikin na rili spɛshal de na yu layf, nɔto so? As yu de drim bɔt da de de, yu kin fil bak fɔ fred smɔl. ‘Aw i go bi?’, ‘A go ebul fɔ bia di pen?’, ‘A go ebul fɔ du jɔs wetin a want da de de?’ Bɔku kwɛstyɔn dɛn fɔ kam na mi maynd. Na da tɛm de dis ‘Bɔn Plɛn’, dat na ‘bɔn plan’, go ɛp yu bad bad wan. Dis kin gi yu di chans fɔ plan da big de de di we aw yu want ɛn fɔ tɛl di dɔktɔ ɛn nɔs dɛn bɔt wetin yu want.
Wetin na dis Bɔn Plan?
Fɔ tɔk am simpul wan, Bɔn Plan na plan we yu mek bɔt wetin yu want we yu gɛt bɛlɛ (we yu gɛt bɛlɛ ɛn yu bɔn pikin). Fɔ tɔk mɔ, na dɔkyumɛnt we de tɛl yu dɔktɔ ɛn di wan dɛn we de wok na di ɔspitul bɔt wetin yu want.
Tink bɔt dis, yu want na yu man nɔmɔ de de we dɛn bɔn di pikin, ɔ yu go want mek yu mama sɛf de de? Yu want fɔ tek mɛrɛsin fɔ mek yu fil pen ɔ yu nɔ want fɔ tek am? Yu want mek di layt dɛn we de na di rum nɔ shayn bɛtɛ? Yu kin put ɛni ɔda tin we yu tink se impɔtant fɔ mek yu fil fayn.
Bɔt wan tin de we wi fɔ mɛmba. Dis nɔto lɔ we at ɛn fast. Bikɔs tin dɛn we yu nɔ bin de ɛkspɛkt kin apin di de we yu bɔn yu pikin. Yu ɛn yu pikin in sef na di tin we impɔtant pas ɔl. So, sɔntɛnde, di dɔktɔ kin gɛt fɔ chenj tin dɛn na yu plan. So, ilɛksɛf yu gɛt plan, i rili impɔtant fɔ rɛdi fɔ bia ɛni chenj we go apin.
Wetin fɔ de insay di Bɔn Plan?
Bifo yu mek dis wan lɔng dɔkyumɛnt we gɛt bɔku tin dɛn, i go fayn fɔ mek yu shɔt ɛn klia as yu ebul, ɛn mek i izi fɔ ɔlman fɔ rid ɛn ɔndastand . Bɔku tɛm, na wan ɔ tu pej nɔmɔ go du fɔ am.
Na sɔm tin dɛn we yu kin ad pan yu plan.
| Sɛkshɔn na di plan | Tin dɛn we wi fɔ tink bɔt |
|---|---|
| Besik infɔmeshɔn | Yu nem, yu dɔktɔ in nem ɛn fon nɔmba, di ɔspitul usay yu go bɔn yu pikin, ɛn udat yu go lɛk fɔ de wit yu da tɛm de (e.g., man, mama, sista). |
| Rum ɛnvayrɔmɛnt | Us kayn envayrɔmɛnt yu kin fil fayn fɔ de? Yu kin lɛk fɔ mek di layt dɛn nɔ shayn bɛtɛ? I kwayɛt as i pɔsibul, ɔ na sɔft siŋ/pirith de ple? Ɛnibɔdi we de nia yu want fɔ tek foto ɔ fim? |
| Wil di tɛm we di fɛstival de | Yu want di fridɔm fɔ waka ɛn muv rawnd we yu de bɔn pikin? Yu go lɛk fɔ yuz sɔntin lɛk bɔl we dɛn kin yuz fɔ bɔn pikin? Yu go lɛk fɔ shawa ɔt ɔ sok insay bathtub? |
| Fɔ mek pɔsin nɔ fil pen | Dis rili impɔtant. Yu kin disayd bifo tɛm if yu fɔ gɛt epidural ɔ nɔ fɔ du am . Sɔntɛm yu nɔ go want fɔ gɛt am, bɔt yu kin chenj yu maynd we di pikin bigin fɔ bɔn pikin. So, tɔk to yu dɔktɔ bɔt di tin dɛn we yu kin du fɔ mɛn yu pen (mɛrɛsin, ɛksesaiz fɔ blo, masaj) bifo tɛm . |
| Kɔnsɛnt we dɛn de bɔn pikin | If yu bin de bɔn pikin bay vagina, yu go lɛk fɔ nɔ du episiotomy (smɔl kɔt bitwin di vagina ɛn anus) pas nɔmɔ if i nid fɔ du am pan mɛrɛsin? Yu go lɛk fɔ wach di pikin we dɛn de bɔn tru miro? Yu go lɛk fɔ mek yu man kɔt di kɔd we de na di bɛlɛ? Yu go lɛk fɔ gɛt kɔntakt wit yu pikin frɔm di skin to di skin jɔs afta dɛn bɔn am? If yu fɔ du C-section , udat yu go want fɔ de wit yu na di ɔpreshɔn rum? |
| Fɔ gi pikin in bɛlɛ ɛn fɔ kia fɔ di pikin | Yu go bigin fɔ gi yu pikin in bɛlɛ jɔs afta dɛn bɔn am? Ɔ yu go gi am bɔtul-fid? Yu go kip yu pikin wit yu ɔltɛm (rum-in), ɔ yu go gɛt am na di nɔsri sɔntɛnde? Yu tink se di wokman dɛn go gi di pikin pacifier? If na bɔbɔ, yu go want mek dɛn sakɔmsayz am na ɔspitul? Ɔl dis na yu yon. |
Udat a fɔ sho dis bɔn plan to?
We yu dɔn mek dis plan, fɔs tɔk bɔt am wit yu man ɛn ɛni ɔda pɔsin we go de wit yu di tɛm we yu de bɔn pikin. I rili impɔtant fɔ mek dɛn no wetin yu want .
Di nɛks ɛn impɔtant tin na fɔ sho dis to yu dɔktɔ ɛn tɔk bɔt am wit am. Bikɔs na in na di bɛst pɔsin fɔ tɛl yu if ɔl wetin yu want fɔ du na tin we pɔsin kin du pan mɛrɛsin ɛn i nɔ bad. Sɔm ɔspitul dɛn kin gɛt dɛn yon polisi. So, i go izi fɔ avɔyd prɔblɛm dɛn we go kam leta if yu tɔk to yu dɔktɔ bifo tɛm.
Udat a fɔ gi wan kɔpi fɔ di plan to?
We yu dɔn gɛt yu las plan, sheb kɔpi dɛn lɛk dis.
- Wan kɔpi: Gi am to di dɔktɔ fɔ kip wit yu mɛdikal rɛkɔd .
- Wan ɔda kɔpi: Tek am wit yu we yu go na ɔspitul fɔ bɔn di pikin.
- Ɔda kɔpi dɛn: Gi wan kɔpi to di man we de wit yu ɛn di ɔda wan dɛn bak.
- Sɔm ɛkstra kɔpi dɛn: Tek dɛn wit yu we yu go na ɔspitul. Sɔntɛnde, if yu dɔktɔ nɔ de, ɔda dɔktɔ we de du di wok kin gɛt fɔ bɔn yu pikin. Dis kɔpi go rili yusful da tɛm de.
No lɔ nɔ de we se yu fɔ mek plan fɔ bɔn pikin. Yu kin disayd fɔ du dɛn tin ya ivin afta yu dɔn go na ɔspitul. Bɔt we yu tink bɔt ɔl dɛn tin ya bifo tɛm, tɔk to yu man ɛn di dɔktɔ, ɛn mek plan, yu go fil bɔku fridɔm ɛn kɔnfidɛns. Da we de, yu go ebul fɔ pe atɛnshɔn pan di tin we impɔtant pas ɔl na yu layf, we na fɔ briŋ yu pikin kam na dis wɔl, ɛn yu nɔ go wɔri we yu nɔ nid fɔ wɔri.
Mɛsej we dɛn kin kɛr go na os
- Bɔn plan na gayd fɔ no wetin yu want, nɔto lɔ we dɛn put insay ston.
- Kip dis rili simpul, klia, ɛn jɔs fɔ wan ɔ tu pej.
- Tɔk to yu dɔktɔ ɔltɛm bɔt yu plan. I impɔtant fɔ yu ɛn yu pikin in sef.
- Bikɔs tin dɛn we yu nɔ bin de ɛkspɛkt kin apin we yu de bɔn pikin, na fɔ chenj di we aw yu de du tin ɛn chenj yu plan if nid de.
- Di men gol fɔ ɔl dis fɔ bi fɔ bɔn pikin we sef ɛn we gɛt wɛlbɔdi fɔ yu ɛn yu pikin.
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