Yu adikshɔn fɔ yuz tin dɛn na os fɔ mek yu gɛt ay ay? Lɛ wi tɔk bɔt (Inhalant Use Disorder)

Yu dɔn ɛva tink se dɛn kin yuz sɔm tin dɛn we yu kin yuz na os ɛvride, lɛk tin dɛn fɔ klin, chɛwing gam, ɔ sprɛy pent fɔ mek yu ay? Dis kin rili bi siriɔs prɔblɛm fɔ sɔm pipul dɛn. Dis na wetin wi kin kɔl `(Inhalant Use Disorder)`. Fɔ tɔk am simpul wan, dis na wan kayn drag adikshɔn bak. Lɛ wi tɔk bɔt dis smɔl mɔ tide, bikɔs dis na sɔntin we wi ɔl nid fɔ no bɔt.

Wetin na dis ``(Inhalant Yuz Disɔda)''? Lɛ wi ɔndastand am simpul wan, nɔto so?

Fɔ tɔk am simpul wan, ``(Inhalant Use Disorder)`` na adikshɔn fɔ tray fɔ gɛt ay bay we yu de inhal sɔm kemikal dɛm we de na ɛvride tin dɛm na os ɔ wokples. Dɛn kin kɔl am bak "snorting," "bagging" (snif insay bag) ɔ "huffing" (sniff insay wan pis klos). Jɔs tink bɔt dat, i pas 1,000 tin dɛn we dɛn kin yuz dis we! Na sɔm pan dɛn:

• Di wan we de klin di ɔvin
• Model glue
• Sprɛy pent
• Peint tin fɔ peint
• Fluid we dɛn kin yuz fɔ klin
• Nail polish we de pul di nel
• Petrol we dɛn kin yuz
• Fluid we layt pasmak

we yu yuz dεn tin ya, dεn kεmikכl dεm de go strεt na di bren εn wantεm wantεm de mek di ``rεinfכsmεnt εn riwכd sistεm'' dεm na wi bren. Jɔs lɛk ɔda drɔgs dɛn. Dis na di rizin we mek dɛn tin ya kin mek pɔsin gɛt adikshɔn so. We pɔsin gɛt adikshɔn to dɛn, ɔl ɔda tin dɛn na in layf kin tek bak sidɔm ples. Dis kin gɛt bad bad tin fɔ du nɔto fɔ dɛn wɛl bɔdi nɔmɔ, bɔt fɔ dɛn wan ol layf.

Udat kin gɛt dis sik pas ɔlman? Wetin na di tin dɛn we kin mek pɔsin gɛt dis sik?

Dis rili sɔri. Bikɔs, bɔku pan di wan dɛn we de yuz dɛn `(Inhalants)` ya na pikin ɛn yɔŋ pipul dɛn we ol bitwin 12 ɛn 17. Sɔv dɔn sho se sɔntɛnde pikin dɛn we yɔŋ lɛk 5 ia dɔn yuz dɛn tin ya. Wetin mek dɛn yɔŋ pipul ya kin yuz dis? Di men rizin na bikɔs dɛn tin ya nɔ dia ɛn i izi fɔ fɛn. Dɛn na sɔntin we pɔsin kin gɛt na os.

Jɔs tink bɔt dat, i nɔ kin izi fɔ lɛ smɔl pikin bay sigrɛt ɔ bɔtul rɔm na di stɔ. Bɔt i nɔ at so fɔ slip sprɛy ɔ tiub fɔ gɔm frɔm os.

Bɔku tɛm, dɛn yɔŋ pipul ya kin bigin fɔ yuz tin dɛn we dɛn kin blo bifo dɛn tɔn to sigrɛt, rɔm, ɔ ɔda bad bad drɔgs. Dɔn bak, man dɛn kin gɛt dis sik pas uman dɛn.

Wetin na di sayn dɛm fɔ dis? Aw yu no am?

If yu tink se yu pikin ɔ pɔsin we yu sabi dɔn adikshɔn to sɔntin lɛk dis, pe atɛnshɔn to dɛn sayn ya.

Di sayn dɛm we pɔsin kin si na in bɔdi:

• Na bay we yu de blo ɔ bay we yu wɛr klosWan smel de we gɛt kemikal dɛn.
• Pɛnt ɔ ɔda dɔti de na yu an, finga, ɔ klos.
• We yu de tɔk , wɔd dɛn kin tan lɛk ɛn dɛn nɔ kin klia.
• Nɔs we de rɔn ɔltɛm ɔ blɔd we de kɔmɔt na yu nos.
• Sɔl ɔ rɛd/inflameshɔn de na di skin rawnd di nos ɛn mɔt.
• Ɔltɛm i kin luk lɛk se i taya.

Di chenj dɛn we de apin na di we aw pɔsin de biev:

• Sho se i nɔ bisin bɔt ɔltin.
• I kin mek i nɔ want fɔ it wantɛm wantɛm ɛn i kin lɛf fɔ it bɔku bɔku it dɛn .
• Wantɛm wantɛm , padi dɛn kin chenj, di tin dɛn we pɔsin lɛk fɔ du kin chenj.
• Big tin de we kin mek pɔsin nɔ ebul fɔ du skul wok .
• Di we aw dɛn de bisin bɔt klin ɛn ɔda tin dɛn nɔ de igen.

Di tin dɛn we pɔsin kin si pan pɔsin in maynd:

• Kɔnfyus.
• Difikulti fɔ kɔnsɛntret (Poor kɔnsɛntreshɔn).
• Pwɛl at.
• Fɔ vɛks fɔ no rizin, fɔ nɔ rɛst (Irritability).
• Fɔ et pipul dɛn.
• Paranoia kin kam bɔt ɔda pipul dɛn.

If yu notis wan ɔr mɔ pan dɛn sik ya, i rili impɔtant fɔ pe atɛnshɔn to dɛn.

Us prɔblɛm dɛn dis kin mek?

If yu yuz dɛn ``(inhalants)'' ya fɔ lɔng tɛm, dat kin mek yu gɛt bɔku prɔblɛm dɛn na yu bɔdi ɛn yu maynd. Sɔm pan dɛn tin ya kin apin dairekt wan bikɔs dɛn de yuz drɔgs, ɔda wan dɛn kin kam wit ɔda prɔblɛm dɛn we kin kam wit drɔgs (e.g., mami ɛn dadi biznɛs we nɔ sef, we pɔsin nɔ gɛt stebul os).

Prɔblɛm dɛn we gɛt fɔ du wit wɛlbɔdi biznɛs:

• Tubakulosis sik we dɛn kɔl Tuberculosis
• HIV/AIDS
• Infekshɔn dɛn we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs
• Bronkitis we dɛn kɔl Bronchitis
• Asma we gɛt asma
• Saynaytis we gɛt sik

Di tin dɛn we gɛt fɔ du wit mental wɛlbɔdi biznɛs:

• Pwɛl at
• Wɔri
• Inhalant-induced saykotik dizayd
• Big ɔ mild nyurokognitiv disɔda
• Inhalant intoxication delirium we de mek pɔsin drink rɔm

We yu yɛri dɛn tin ya, yu ɔndastand aw dis kin rili siriɔs, nɔto so?

Aw dɔktɔ dɛn kin no dis sik?

Dɔktɔ dɛn kin no se pɔsin gɛt di sik we dɛn kɔl Inhalant Use Disorder akɔdin to di Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Fɔ tɔk am simpul wan, dɛn kin no dis sik we pɔsin de yuz inhalant bɔku tɛm i kin mek i gɛt bɔku prɔblɛm ɔ i kin ambɔg in layf, ɔ we i gɛt prɔblɛm wit di we aw i de yuz am .

Dɔktɔ we de na dis kayn tinDisid, at le tu pan dɛn kwaliti ya fɔ de insay wan ia:

• Fɔ fil se yu want ɔ want fɔ yuz tin dɛn we de blo.
• Pan ɔl we pipul dɛn rili want fɔ lɛf fɔ yuz tin dɛn we dɛn kin yuz fɔ blo, di tray we dɛn kin tray fɔ du dat nɔ kin wok.
• I kin tek bɔku tɛm fɔ fɛn, yuz, ɛn wɛl frɔm di tin dɛn we pɔsin kin blo.
• Dis kin mek prɔblɛm dɛn na dɛn wokples, skul, ɛn na dɛn famili, bɔt dɛn kin kɔntinyu fɔ yuz tin dɛn we dɛn kin yuz fɔ blo.
• If yu yuz inhalant, dat kin mek dɛn lɛf fɔ du impɔtant tin dɛn we dɛn kin du fɔ wok, fɔ mek pipul dɛn ɛnjɔy dɛnsɛf, ɔ fɔ ɛnjɔy dɛnsɛf.
• Pan ɔl we pipul dɛn no di bad tin dɛn we dɛn tin ya kin du na dɛn bɔdi, dɛn kin kɔntinyu fɔ yuz tin dɛn we dɛn kin blo.
• fכ gεt di sem "high" we yu bin gεt bifo , yu nid mכr εn mכr pan di inhalant (tolerance).

If yu gɛt ɛni wan pan dɛn tin ya, i go fayn fɔ mek yu go to dɔktɔ.

Wetin na di tritmɛnt dɛm fɔ dis?

Laki, tritmɛnt dɛn de fɔ dis sik, Inhalant Use Disorder. Dɛn tritmɛnt ya kin fiba di wan dɛn we dɛn kin yuz fɔ ɔda pipul dɛn we gɛt drɔgs.

• Wan wan tritmɛnt: Kɔgnitiv Biɛvhɔral Tɛrapi (CBT) kin wok fayn mɔ. I de tich yu aw fɔ bia wit tin dɛn we de mek yu strɛs, aw fɔ kɔntrol di tin dɛn we yu want fɔ tek drɔgs, ɛn aw yu kɔmpin dɛn nɔ de mɔna yu.
• Famili advays: Dis kin ɛp fɔ mek dɛn ebul fɔ tɔk to dɛnsɛf, fɔ gɛt tayt padi biznɛs, ɛn fɔ biev fayn insay di famili. Na bikɔs famili sɔpɔt rili valyu pan dis kayn prɔblɛm.
• Motivational interventions: Dis na wan patikyula kayn advays wae de gi yɔŋ pipul dɛm di motiveshɔn wae dɛn nid fɔ mek chenj na dɛn layf.
• Aktiviti ɛn ɛnjɔymɛnt program: Dɛn wan ya de gi nyu skil ɛn sɔshal ɛkspiriɛns. Dɛn tin ya impɔtant as ɔda we fɔ yuz inhalant. Dɛn tin ya kin bi tin dɛn lɛk fɔ si fim nɛt, fɔ dans, ɛn fɔ waka na di mawnten dɛn. Dɛn kin ɛp yu bak fɔ mit nyu padi dɛn we nɔ de yuz drɔgs.
• Sɔpɔt grup ɛn 12-step program: Ɛgzampul dɛn na grup dɛn lɛk `Alcoholics Anonymous` ɛn `Narcotics Anonymous`. Dɛn tin ya kin ɛp fɔ ridyus di risk fɔ mek pɔsin gɛt di sik bak ɛn fɔ mek i nɔ gɛt drɔgs.

Fɔ di wan dɛn we gɛt siriɔs adikshɔn, tritmɛnt na tritmɛnt program we dɛn kin gɛt na os kin gi di bɛst rizɔlt.

Wetin kin apin if yu tek inhalant pasmak? Yu tink se i denja?

Yɛs, i rili denja!Sɔm prɔdak dɛn, mɔ di sɔlvɛnt ɛn aerosol sprɛy, gɛt bɔku bɔku kemikal dɛn we de ambɔg pɔsin. Ivin if yu inhal dɛn tin ya wan tɛm , i kin mek yu at pwɛl, yu go na kɔma, ɛn i kin ivin mek yu at day wantɛm wantɛm. Dis kin apin ivin to pɔsin we de yuz am fɔ di fɔstɛm.

Wan ɔda tin we denja na fɔ inhal ``(Inhalants)`` we yu de ol pepa ɔ plastic bag oba yu ed. Dis kin mek pɔsin swɛla ɛn day. Dɔn bak, if pɔsin inhal dɛn pɔyzin fum ya insted ɔf ɔksijɛn na di lɔng, i kin mek pɔsin day bay we i swɛt.

If pɔsin gɛt ``(Inhalant Overdose)'', imejensi tritmɛnt na fɔ trit di sik we de mek pɔsin in layf de pan denja da tɛm de (e.g., fɔ stɔp fɔ shɔk, fɔ stat di at bak). Naw, no patikyula tritmɛnt nɔ de fɔ rivɛns di ifɛkt dɛn we ``(Inhalant)'' drɔnk kin gɛt.

Yu tink se dɛn go ebul fɔ stɔp dis?

Yɛs, wi kin tray fɔ mek dis nɔ apin te to sɔm mak. Stɔdi dɔn sho se fɔ gi layf skil trenin to yɔŋ pipul dɛn na di skul lɛvɛl dɔn ebul fɔ ridyus di yus fɔ inhalant. Dis layf skil trenin de fos pan:

• Fɔ mek pipul dɛn gɛt mɔ rɛspɛkt fɔ dɛnsɛf ɛn fɔ mek dɛn ebul fɔ tɔk to dɛnsɛf.
• Fɔ mek pɔsin gɛt padi biznɛs wit insɛf.
• Fɔ tich aw fɔ kɔntrol wɔri ɛn prɛshɔn.

Di program dɛn we dɛn kin du na skul lɛk dis dɔn mek gud tin apin.

Wi go ebul fɔ kɔmɔt na dis sityueshɔn? Wetin na di tin dɛn we wi go si?

Di ebul fɔ wɛl frɔm dis kɔndishɔn ɛn di prɔgnosis de dipen pan sɔm tin dɛm.

• Di kayn we aw di sik kin tranga.
• Level fɔ adikshɔn.
• Kɔmitmɛnt fɔ stɔp.
• Di tɛm we dɛn de trit am.
• Aw fɔ dil wit tin dɛn we kin mek pɔsin strɛs.

De impɔtant tin na dat, if dɛn ɛp dɛn fayn fayn wan, dɛn wan wae gɛt dis sik kin wɛl ɛn liv nɔrmal layf, wae dɛn kin fil fayn. So, fɔ aks fɔ ɛp na di fɔs tin we yu fɔ du fɔ mek yu wɛl. Si yu dɔktɔ ɛn tɔk bɔt dis.

Aw yu go ɛp pɔsin we de nia yu if dis na pɔsin we dɛn de du bad to?

I kin rili strɛs ɛn tranga fɔ no se pɔsin we yu lɛk de go tru dis. Bɔt yu kin ɛp dɛn.

• Tɔk to dɛn wantɛm wantɛm: I bɛtɛ fɔ tɔk bɔt am jɔs afta yu no se prɔblɛm de. Di kwik we pɔsin we gɛt Inhalant Use Disorder gɛt tritmɛnt, na di mɔ i go fayn. Tɔk to dɛn bɔt di tin dɛn we de mɔna yu ɛn ɛp dɛn fɔ fɛn tritmɛnt kwik kwik wan.
• Lisin wit sɔri-at: Ilɛksɛf yu nɔ gri wit wetin i de du, tek tɛm lisin to wetin i gɛt fɔ tɔk. Di mɔ i ɔndastand se "i de lisin to wetin a gɛt fɔ tɔk," na di mɔ i go opin in at to yu ɛn si yu as pɔsin we i go abop pan.
• Peshɛnt:Nɔ tink se fɔ jɔs tɔk bɔt am wan tɛm ɔ fɔ du wan akshɔn go sɔlv dis prɔblɛm. Inhalant Use Disorder na wan kɔmpleks kɔndishɔn. No kwik fix nɔ de fɔ am.
• Tek kia ɔf yusɛf: We yu de ɛp, yu kin fil bad, yu kin strɛs, yu wangren de, ɔ yu at pwɛl. Dat na nɔmal tin. Bɔt i impɔtant fɔ tek kia ɔf yu yone maynd wɛl bɔdi. Di mɔ yu strɔng, na di mɔ yu go ebul fɔ ɛp ɔda pɔsin. If yu nid ɛp, yusɛf fɔ ɛp yu.

Inhalant Use Disorder na adikshɔn wae kin apun wae yu yuse inhalant fɔ gɛt high. If yu fil se di we aw yu de yuz inhalant de afɛkt yu wɛlbɔdi, rilayshɔnship, wok, skul, ɔ ɔda tin dɛn na yu layf, na tɛm fɔ aks fɔ ɛp. If yu notis se pɔsin we de nia yu de sho dɛn kayn sik ya, tɛl am fɔ gɛt ɛp kwik kwik wan. Lɛk ɔda prɔblɛm dɛn we kin apin we pɔsin de yuz sɔbstans abiuz, di sik we pɔsin kin gɛt we i de yuz inhalant na sik we pɔsin kin trit. Tɔk to yu dɔktɔ ɛn tek di fɔs step fɔ mek yu wɛl.

Wan sɔmari fɔ wetin wi tɔk bɔt (Take-Home Message)

Tide wi bin tɔk bɔt wan kɔndishɔn we dɛn kɔl ``Inhalant Use Disorder'' we bɔku pipul dɛn nɔ kin no bɔt, bɔt i kin rili denja.

• Fɔ tɔk am simpul wan, dis na adikshɔn fɔ "intoxicated" bay we yu de smɛl ɛvride tin dɛn we yu de yuz na os (peint, gɔm, klin).
• Yɔŋ pikin dɛn kin gɛt dis sik mɔ, bikɔs i izi fɔ fɛn dɛn tin ya.
• De sayn dɛm fɔ dis kin bi pan yu bɔdi, bihayvya, ɛn maynd . I impɔtant fɔ no bɔt dɛn.
• Dis kin mek yu gɛt siriɔs wɛlbɔdi prɔblɛm ɛn ivin day .
• Di bɛst tin na dat, tritmɛnt dɛn de fɔ dis. Yu kin gɛt ɛp tru tin dɛm lɛk `(Cognitive Behavioral Therapy - CBT)`, famili kɔyl, ɛn sɔpɔt grup dɛm.
• I impɔtant bak fɔ mek dɛn nɔ gɛt dis sik. Program dɛm we de divɛlɔp layf skil dɛm na di skul lɛvɛl de ɛp wit dis.
• If yu ɔ pɔsin we yu sabi de sɔfa wit dis prɔblɛm, duya go to dɔktɔ. Di kwik we yu gɛt ɛp, na di mɔ yu go ebul fɔ wɛl kwik kwik wan.

Mɛmba se, yu nɔ nid fɔ sɔfa yu wan pan dis kayn tin. Fɔ aks fɔ ɛp kin mek pɔsin gɛt trɛnk.

` inhalant, drɔgs, adikshɔn, yɔŋ pipul dɛn wɛlbɔdi, mental wɛlbɔdi, inhalant yus dizayd, sɔbstans abiuz, Sri Lanka