Yu fil lɛk se yu de skrach di bak pat na yu nɛk ɔltɛm? Sɔntɛnde, na jɔs smɔl tin we kin mek yu vɛks, bɔt ɔda tɛm dɛn i kin so bad dat i kin mek yu nɔ slip na nɛt. Sɔntɛm yu nɛk dɔn rɛd ɛn yu gɛt rash. Ɔ sɔntɛm yu jɔs de skrach we yu nɔ gɛt ɛni sayn we yu go si. We yu bigin fɔ skrach yu nɛk wantɛm wantɛm, yu go tink se, "O, wetin mek dis?" Bɔt di gud nyus na dat, bɔku pan di tin dɛn we kin mek pɔsin gɛt am, na fɔ shɔt tɛm nɔmɔ ɛn i kin izi fɔ mek dɛn trit am.
Wetin mek wi de skrach wi nɛk lɛk dis? Wetin na di men rizin dɛn?
Bɔku rizin kin de fɔ mek di nɛk it. Fɔ tɔk am simpul wan, wi kin sheb dɛn rizin ya to tu men grup dɛn. Wan na we yu gɛt prɔblɛm wit yu skin fɔ sɔm tɛm ɛn alɛji . Di ɔda wan na di sik dɛn we de mek pɔsin in skin nɔ de mɛn . Lɛ wi luk dɛn tu tin ya wan bay wan.
| Mek | Diskripshɔn ɛn wetin fɔ no |
|---|---|
| I. Di Tin dɛn we De Kɔz fɔ Sɔmtɛm | |
| Dray Skin we de na di bɔdi | Wi skin nid mɔstɔ fɔ mek i saf ɛn fil fayn. We da mɔs de lɔs, i kin dray, rɔf, ɛn i kin flay. Dis kin apin bikɔs bɔku tɛm wi nɔ kin put mɔstizayza na wi nɛk, ɔ bikɔs wi kin was fɔ lɔng tɛm wit ɔt wata. Yu kin kɔntrol dis bay we yu yuz mɔstizayza we nɔ gɛt strɔng sɛnt. |
| Hɛt Rash we de mek pɔsin wam | Dis na tin we rili kɔmɔn we di ples wam na wi kɔntri. we di swet kin trap insay di pores dεm na di skin, dεn tin ya kin apin lεk sכm rεd blista dεm. di nεk na di men ples we di swet blista de kכmכt. I de it mɔ we yu skrach am. Yu kin gɛt rilif frɔm dis bay we yu put kalamin loshan. Bɔt nɔ put krim ɔ paoda pan am. |
| Kɔntakt Dɛmatitis | Dis na riakshɔn we kin apin we di skin kam nia sɔntin we de mek pɔsin gɛt alɛrjen ɔ sɔntin we de mek i vɛks. Di skin kin swel, i kin gɛt blista, i kin rɛd, ɛn i kin it. Dis kin bi bikɔs ɔf nyu sop, ditajɛn fɔ was klos, sɛnt, day fɔ ia, sɔm sintetik klos, ɛn mɔ di jɔyri we gɛt mɛtal lɛk nikɛl. If yu bigin fɔ skrach yu nɛk wantɛm wantɛm, tink se, "A yuz nyu tin?" ɛn tray fɔ stɔp fɔ yuz da tin de fɔ sɔm dez. |
| Hed Lays | Bɔku tɛm, dis kin afɛkt pikin dɛn we dɔn rich skul ej. We lays de na di ed, i kin mek i it bad bad wan na di bak pat na di ed ɛn di ɔp pat na di nɛk. Speshal shampoo de na di famasi fɔ trit dis. |
| Ɛpis zosta (Shingles) . | Dis na wan rash we de mek yu fil pen, we de mek yu gɛt blista ɛn we kin apin na wan band na wan say na di nɛk. Bifo di blista dɛn kɔmɔt, yu kin fil pen, it, ɔ nɔ kin fil fayn na di say we yu de. I impɔtant fɔ go to dɔktɔ fɔ dis. |
| II. Di tin dɛn we kin mek pɔsin sik fɔ lɔng tɛm | |
| Atɔpik Dɛmatitis | Dis na wan kayn ɛkzema. Pikin ɛn big pipul dɛn kin gɛt dray, skel, rɛd-brawn pat na dɛn nɛk ɛn fes. Dɛn sayn ya kin apin bak na di an, ɛlbow, ɛn bak na di ni. |
| Nyurodamatitis we gɛt di sik | Dis na wan kayn ɛkzema bak. Bɔt insay dis kayn we, di spat dɛn kin jɔs de na wan ɔ tu pat na di bɔdi. Na di nɛk na di say we dis kin apin pas ɔl. Di it kin bɔku mɔ we yu strɛs ɛn na nɛt we yu de tray fɔ slip. |
| Psoriasis we de na di skel | pan tap di nem "scabies," dis kכndyushכn kin spre bak to di bak pat na di nεk. Na prɔblɛm wit di imyun sistɛm kin kam wit am. Di skin kin tik, in kɔlɔ kin chenj, i kin dray, ɛn i kin it. Sɔntɛnde, i kin krak ɛn blɔd. |
Wetin dɛn kin du bɔt dis pen na yu nɛk?
Yu nɔ nid fɔ trit yu nɛk ɛvri tɛm we i it. If yu skin dray ɛn ɔda rash ɔ ɛnitin nɔ de, yu kin put gud mɔstizayza we nɔ gɛt sɛnt. Bɔt mɛmba se we pɔsin skrach, i kin brok di skin ɛn mek i blɔd. Dis kin mek di risk fɔ gɛt di sik bɔku.
If na simpul kɔntakt dɛmatitis, fɔ pul di kɔz (e.g., nyu nɛks, sɛnt) kin sɔlv di prɔblɛm bɔku tɛm.
Insay da tɛm de, tray dɛn tin ya fɔ mek yu nɔ it:
- Wap yu nɛk wit klin klos we yu dɔn sok insay kol wata.
- Tek bat wit smɔl kol ɔtmil. Oatmil na natura l tin we de ɛp fɔ ridyus di it we di skin de it.
- Krim dɛn de we de mek yu nɔ it it we kin ɛp fɔ mek yu nɔ it. Bɔt i go fayn fɔ mek yu go to yu dɔktɔ bifo yu yuz ɛni krim, mɔ if i gɛt mɛrɛsin.
If yu gɛt wan sik we nɔ de mɛn na yu skin lɛk ɛkzema ɔ psoriasis, dɔktɔ go gi yu mɛrɛsin fɔ it ɛn krim we yu kin put pan yu bɔdi.
Sɔm tin dɛn fɔ mek yu nɔ skrach yu nɛk
- If di briz na di rum dray, yuz humidifier fɔ ad humidity.
- Stɔp fɔ was wit ɔt wata ɛn tek shɔt wata insay wata we nɔ gɛt wata fɔ lɛk 5-10 minit.
- Afta yu dɔn shaw, put mɔstizayza na yu skin insay sɔm minit.
- Nɔ yuz tin dɛn fɔ mek yu skin fayn ɛn sop dɛn we gɛt sɛnt.
- No wetin yu skin gɛt alɛji to ɛn nɔ de nia dɛn as yu ebul.
Ustɛm yu fɔ rili go to dɔktɔ?
Bɔrku tɛm i kin bɛtɛ fɔ go to dɔktɔ if i nɔr de bɛtɛ insay sɔm dez ɔr if yu nɔr de fil fayn. Mek shɔ se yu go to dɔktɔ, mɔ if yu gɛt dɛn sik ya.
- If di it kin las fɔ pas tu wiks .
- If skrach de ambɔg yu slip na nɛt.
- If yu sik de kam wɔs wit de tritmɛnt wae yu de gi yu.
- If di skin wund ɛn krak bikɔs i skrach.
- If yu gɛt sayn dɛn fɔ se yu gɛt di sik (e.g., yu skin de swel, yu de krɔs, yu gɛt pus, yu gɛt fiva, yu nɔs/vomit), go to dɔktɔ wantɛm wantɛm.I fayn fɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU).
- If yu gɛt rash afta yu dɔn bigin it (e.g., keto it).
Yu tink se we pɔsin in trot at kin bi sayn fɔ gɛt kansa?
Dis na fred we bɔku pipul dɛn kin fred. Bɔt fɔ tru, it nɔto di men sayn fɔ kansa. If yu de it yu skin bikɔs ɔf kansa, i kin afɛkt yu wan ol bɔdi, nɔto jɔs yu nɛk. Dɔn bak, di it nɔ kin mek pɔsin gɛt rash. Ɔda sayn dɛm lɛk fɔ taya ɛn nɔr kin want fɔ it kin apin bak. So, if yu de it yu nɛk nɔmɔ, i nɔ go izi fɔ mek yu gɛt kansa. Bɔt if yu gɛt ɛni dawt, i go fayn fɔ mek yu tɔk to dɔktɔ bɔt dat.
Mɛsej we dɛn kin kɛr go na os
- Itchy nek nɔ kin siriɔs. I kin bi dray skin ɔ simpul alɛji.
- Fɔs, tink if na nyu tin, sop, klos, ɔ jɔyri we yu dɔn bigin fɔ yuz, de mek dis apin.
- Yu kin kɔntrol dis sik bay we yu yuz gud mɔstizayza ɛn was insay wata we nɔ gɛt wam fɔ mek di skin nɔ dray.
- If di it de it bad bad wan, i de te, i de mek yu wek na nɛt, ɔ sayn dɛn de fɔ se yu gɛt di sik, go to yu dɔktɔ ɛn nɔ shem.
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