Yu gɛt dis kayn pen na yu leg? Mek wi tɔk bɔt Jones Fracture!

yu don eva twist yu leg wan wan o yehri "krak" saon na di autsaid of yu fut we yu de ple spot? Da tɛm de, yu go de wɔnda, "Wetin di ɛl jɔs apin? " I kin bi wan kɔndishɔn we dɛn kɔl Jones fracture , we wi go tɔk bɔt tide. Nɔ wɔri, wi go tɔk bɔt dis simpul wan, di we we yu go ɔndastand.

Wetin na Jones fraktrɔs? Fɔ tɔk am simpul wan...

Fɔ tɔk am simpul wan, we Jones frakt na yu fut we brok. Yu pinki fut gɛt lɔng bon we de kɔnɛkt to di ɔda pat na yu fut, nɔto so? Na dat dɔktɔ dɛn kin kɔl di fayv mɛtatarsal bon . Wan Jones fraktrɔs na we dis bon brok.

Dis kin apin we yu tɔn yu fut insay, ɛn wantɛm wantɛm dɛn kin put big pawa ɔ prɛshɔn pan yu fut we de na do. Imajin wan tin we yu kin trip pan yu fut wantɛm wantɛm we yu de rɔn.

• Yuz yu fut pasmak ripit : lɛk fɔ rɔn pan had grɔn ɔl di de, ɔ fɔ wok wok we yu nid fɔ tinap fɔ lɔng tɛm.
• Spɔt injuri : Dɛn tin ya kin apin mɔ pan jomp spɔt lɛk baskɛtbɔl ɛn volibol, ɔ pan spɔt we kin chenj dairekshɔn kwik lɛk futbɔl ɛn kriket.
• Fɔdɔm ɛn slip : Dis kin apin frɔm tin dɛn lɛk fɔ fɔdɔm dɔŋ stej ɔ fɔ slip pan say we slipul ɛn land wantɛm wantɛm na grɔn.

Bɔku tɛm, dɛn kin nid ɔpreshɔn fɔ mek dis bon wɛl fayn fayn wan. I kin tek sɔm mɔnt fɔ mek i wɛl ɔl.

Wetin na di difrɛns bitwin Jones fraktrɔs ɛn avulsion fraktrɔs?

dis tu nem dεm kin lεk se dεn kin kכnfyus sכmtεm, bכt dεn tu de apin na di sem fayv mεtatarsal bon we wi bin tכk bכt. Bɔt smɔl bɔt impɔtant difrɛns de bitwin dɛn tu fraktrɔs ya.

Tink bɔt yu fayv mɛtatarsal bon lɛk smɔl wud. dכkta dεn kin sheb di bon to tri pat, כ `zon`. Dɛn zon ya de ɛp di dɔktɔ fɔ ɔndastand gud gud wan usay di bon brok.

• Zon 1: Dis na di fכs pat pan di bon, nia di midul pat pan di fut. Brek ya dεn kכl am avulsion fractures . Sɔntɛnde dɛn kin kɔl dɛn dancer fractures ɔ pseudo-Jones fractures . Bɔku tɛm, dɛn fraktrɔs ya nɔ kin nid ɔpreshɔn. Dɛn kin wɛl insay lɛk tu mɔnt so wit but ɔ kast.

• Zon 2 (`Zɔn 2`): .dis na di pat pan di bon we de rayt afta di fכs zon, rayt na di midul pan di bon. fכ bi prεsis, dis na di "trunk" pat pan di bon we de kam afta di fכs zon, we lεk di "hed ". Frakshכn dεm na dis sεkכn zon na wetin wi kכl `Jones frakshכn`. Bɔku tɛm, dɛn tin ya kin nid ɔpreshɔn. Dɛn kin mek kɔmplikeshɔn pas ɔda fraktrɔs na di leg.

• Zכn 3: Dis na di כda say na di bon, usay i de kכnεkt to di bon dεm na di finga dεm. Bɔku tɛm dɛn kin kɔl we pɔsin brok na dis zon strɛs fraktrɔs, we kin apin bikɔs ɔf prɛshɔn ɔltɛm. Dɛn tin ya kin tek lɔng tɛm fɔ wɛl ɛn sɔntɛnde dɛn kin nid ɔpreshɔn.

Dɛn nem dɛn ya kin tan lɛk se yu kɔnfyus smɔl. Bɔt nɔ wɔri. If yu brok yu leg ɛnisay, di fɔs tin we yu fɔ du we impɔtant pas ɔl na fɔ go to dɔktɔ kwik kwik wan. Di dɔktɔ go ɛksplen us kayn frakshɔn yu gɛt ɛn wetin fɔ du bɔt am.

Aw kɔmɔn tin fɔ mek Jones frakt? Udat go mɔs gɛt dɛn?

Jones fraktrεs na wan pan di kכmכn frakshכn dεm na di fut. Atlet, dansa, ɛn pipul dɛn we de wok na wok we nid fɔ tinap ɛn waka ɔl di de, na dɛn mɔ de pan denja.

• Atlet dɛn (especially di wan dɛn we de ple rɔn ɛn jomp spɔt) .
• Di wan dɛn we de dans
• Pipul dɛn we kin tinap ɛn waka fɔ lɔng tɛm we dɛn de wok

Jɛnɛral wan, man dɛn we ol lɛk 30 ia ɛn uman dɛn we dɔn pas 70 ia kin gɛt Jones fraktrɔs pas pipul dɛn we de na ɔda ej grup.

Dɔn bak, pipul dɛm wae gɛt ɔstioporosis ( wan sik wae kin mek dɛn bon dɛn tan) kin gɛt bɔrku risk fɔ gɛt Jones fraktrɔs, ɛn bak ɛni fraktrɛshɔn.

Wetin na di sayn dɛm wae de sho se Jones frakt?

If yu gɛt Jones frakshɔn, yu kin gɛt sɔm sayn dɛn lɛk:

• Bɔrku pen: mɔ na di ɔdasay na di fut.
• De swɛl.
• Tɛnd (pain we yu tɔch ɔ prɛs).
• I nɔ izi fɔ waka nɔmal wan.
• Brus ɔ di kɔlɔ we de na di skin.
• yu kin si wan כnusual lump כ chenj in shep na di fut (`deformity or bump`).

Wetin na "displaced" Jones fraktrɔs?

We yu go to dɔktɔ, yu kin yɛri di wɔd dɛn "displaced" ɔ "non-displaced." Fɔ tɔk am simpul wan, "displaced fracture" na we di tu brok brok pat dɛn na di bon dɔn muf apat, we de lɛf big gap na di midul. Wan "fraktrɔ we nɔ de displeys".dis min se di bon dכn brok, bכt di tu pat dεm we brok nכ muv bכku εn dεn nכ de na di sem posishכn. Bɔku tɛm, "displaced fractures" kin nid ɔpreshɔn. "Non-displaced" fraktכs kin nכ nid כpεrayshכn.

Wetin na di men tin dɛn we kin mek Jones frakt?

As wi bin dɔn tɔk bifo tɛm, Jones frakt kin apin we yu leg, mɔ we yu il ay ɛn bɛn, wantɛm wantɛm gɛt impak. Sɔm men tin dɛn de we kin mek i apin:

• Yuz am pasmak: Kɔntinyu fɔ waka, rɔn, ɔ tinap pan tin dɛn we at. Fɔ ɛgzampul, sɔm pipul dɛn gɛt wok we dɛn fɔ tinap ɔl di de, ɛn dɛn kin gɛt mɔ prɔblɛm.
• Spɔt injuri: Dɛn tin ya kin apin we yu de jomp ɔp ɛn dɔŋ pan spɔt lɛk baskɛtbɔl ɛn volibol, ɔ we yu de twist yu leg kwik kwik wan pan spɔt lɛk futbɔl, kriket, ɛn nɛtbɔl. Dɛn kayn injury ya kin apin bak we wi de ple volibol na wi vilej dɛm.
• Fɔdɔm ɛn slip: Dɛn tin ya na fɔ fɔdɔm na stej na os, fɔ slip na wet ples lɛk batrum, ɛn fɔ nak yu fut na grɔn wantɛm wantɛm.

Aw fɔ no if Jones frakt? (`Diagnosis`) .

Yu dɔktɔ go fɔs ɛgzamin yu (`physical exam`). afta dat, dεn go כda sεvεra spεshal tεst dεm (`imaging tests`) fכ chεk di kכndishכn fכ yu bon dεm.

Wetin na dɛn tɛst ya?

• X-ray: We yu tek ɛkstrem rayt, i kin sho klia wan if yu gɛt Jones fraktrɔs ɔ ɔda bon frakshɔn ɛn aw bɔku damej dɔn apin to di bon dɛn.
• MRI Scan (Magnetic Resonance Imaging - MRI): Sɔntɛnde di dɔktɔ nid fɔ si di ful pat pan di damej we di bon dɛn ɛn di tisu dɛn we de rawnd am, lɛk di mɔsul ɛn ligamɛnt dɛn. Na da tɛm de dɛn kin du MRI skan.
• CT scan (`CT scan - Computed Tomography scan`): If yu nid fɔ du ɔpreshɔn, di ɔpreshɔn dɔktɔ go nid fɔ gɛt rili klia pikchɔ bɔt di damej we yu bon dɛn dɔn pwɛl. CT skan kin luk di bon dɛn ɛn di tisu dɛn we de rawnd am mɔ ditayli pas ɛkstrem rayt.

Aw dɛn kin trit wan Jones frakshɔn?

Di tritmɛnt fɔ wan Jones fraktrɛshɔn dipen pan aw di fraktrɔs siriɔs. Bɔt di bon pat dɛn we dɔn brok nid fɔ put bak togɛda ɛn wɛl. Bɔku tritmɛnt dɛn de we dɔktɔ dɛn kin yuz fɔ ɛp.

1. Fɔ mek pɔsin nɔ ebul fɔ muv

If di fraktrɔs nɔ tu bad, we min se di bon fragmɛnt dɛn nɔ tu fa frɔm dɛnsɛf (nɔ de displeys), yu go nid fɔ mek dɛn put kɔst ɔ spɛshal but na yu leg. Dɛn go wɛr dis fɔ lɛk siks to et wiks. Insay dis tɛm, yu go nid bak fɔ tek ɛkstrem rayt fɔ mek shɔ se di bon de wɛl fayn fayn wan.

2. Klos ridɔkshɔn

fכ mכr siriכs frakshכn (especially if dεn dכn displace dεm), dεn kin yuz wan prכsidכm we dεn k כl klos rεdukshכ n fכ rialayn di bon dεm. Dis kin min se dɛn nɔ kin du ɔpreshɔn usay di dɔktɔ kin ol di bon dɛn we dɔn brok frɔm di ɔdasay na yu bɔdi, ɛn i kin prɛs ɛn pul dɛn bak na dɛn ples. Dɛn kin du dis fɔ mek yu nɔ fil ɛni pen, lɛk dis:

• Dɛn kin gi lokal anestetik fɔ mek di say we di bɔdi brok nɔmɔ nɔ gɛt bɛtɛ trɛnk.
• Dɛn kin gi di mɛrɛsin dɛn we de mek di wan ol bɔdi rilaks.
• Dɛn kin du dis ɔnda jenɛral anestezi.

Afta di klos ridyushɔn, di dɔktɔ go put kast ɔ but na yu leg.

3. Jɔns fraktrɔs ɔpreshɔn

Fɔ fraktrɔs we rili bad, dɛn nid fɔ du ɔpreshɔn. Di dɔktɔ we de du di ɔpreshɔn kin rialayn di bon dɛn we dɔn brok ɛn fiks dɛn so dat dɛn nɔ go muf te dɛn wɛl. Dɛn kɔl dis intanɛnt fikseshɔn . Dis min se di dɔktɔ we de du di ɔpreshɔn kin put mɛtal implant dɛn na yu bon fɔ mek i ol in ples. Di we dɛn we dɛn kin yuz fɔ du dis na:

• Rod: Na mɛtal stik we dɛn kin put tru di midul pan di bon frɔm ɔp to dɔŋ.
• Plɛt ɛn/ɔ skru: Mɛtal plet ɛn nel dɛn we dɛn kin put insay di bon fɔ ol di bon pat dɛn togɛda.
• Pin ɛn waya: Dɛn kin yuz dɛn wan ya usay smɔl smɔl bon dɛn de pas ɔda fikseshɔn dɛn. Bɔku tɛm, dɛn kin put dɛn wit stik ɔ plet.

Sɔm pipul dɛn kin gɛt dɛn mɛtal implant ya na dɛn bɔdi fɔ di res ɔf dɛn layf. Fɔ ɔda pipul dɛn, dɛn nid fɔ du ɔpreshɔn fɔ pul dɛn afta di bon dɔn wɛl.

4. Fɔ graft bon

If yu Jones fraktrɔs dɔn rili kɔmɔt na di say we yu de, ɔ if di bon nɔ de wɛl, yu go nid fɔ gɛt bon graft . Dis na di say we di ɔspitul kin put ɛkstra bon tisu fɔ jɔyn yu bon we dɔn brok bak togɛda. Dɔn, dɛn kin fiks di bon wit wan tin we de insay di bon te i gro bak. Dɛn kin tek dɛn bon graft ya:

• Frɔm ɔdasay na yu yon bɔdi - bɔku tɛm na di tap pat pan yu hip bon.
• Frɔm ɔda pɔsin we de gi mɔni (`ɛksternal dona`).
• Wan atifishal riplesmɛnt pies.

Bɔku tɛm, dɛn kin du di ɔpreshɔn dɛn we dɛn kin du fɔ mek di Jones brok as ɔtpeshɛnt. Yu go ebul fɔ go na os di sem de we dɛn du di ɔpreshɔn.

Afta dɛn dɔn du di ɔpreshɔn, dɛn nɔ go ebul fɔ muv yu leg. Yu go nid fɔ wɛr but ɔ kast bifo yu put wet pan am ɛn yuz am bak.

Us mɛrɛsin dɛn kin yuz fɔ Jones fraktrɔs?

Dɛn kin gi sɔm mɛrɛsin dɛn we de mek pɔsin fil pen , lɛk aspirin ɔ ibuprofen fɔ mek pɔsin nɔ fil pen.Blɔd ɛn ɔda prɔblɛm dɛn kin apin afta dɛn dɔn du di ɔpreshɔn. So, yu dɔktɔ we de du ɔpreshɔn go tɛl yu us mɛrɛsin yu go tek fɔ mek yu nɔ fil pen afta yu dɔn ɔpreshɔn yu.

Wetin na di kɔmplikɛshɔn dɛm wae de wit Jones fraktrɔs tritmɛnt?

Di prɔblɛm dɛn we kin apin afta dɛn dɔn du di ɔpreshɔn we dɛn du fɔ mek Jones brok brok na:

• Acute Compartment Syndrome (ACS): If di prɛshɔn we de insay di mɔsul go ɔp ɛn di blɔd flɔ to di tisu stɔp, di mɔsul ɛn nerv dɛn kin pwɛl fɔ ɔltɛm.
• Malunion: Dis na we di pat dɛm pan yu bon we brok nɔ de layn fayn fayn wan as dɛn de wɛl, bɔt insted dɛn kin bigin fɔ muv togɛda.
• Nonunion: Dis na di wan we denja pas ɔl. Di bon pat dɛn nɔ kin kam bak togɛda, ɔ dɛn nɔ kin fit togɛda fayn fayn wan. di risk fכ nonunion de hכy fכ Jones frakshכn pas fכ כda frakshכn dεm. Dɛn kin se na lɛk wan pan ɔl tri pipul dɛn go gɛt dis sik.
• Ɔda tin dɛn we kin pwɛl insay di bɔdi: If pɔsin brok bon, i kin mek bak di mɔsul dɛn, di nerv dɛn, di blɔd vesel dɛn, di tɛndon dɛn, ɛn di ligamɛnt dɛn we de rawnd am pwɛl.
• Rifrakshכn: Wan Jones frakshכn kin bכku fכ frakshכn bak pas כda frakshכn dεm.

Mɛrɛsin lɛk NSAID kin mek sɔm sayd ɛfɛkt dɛn bak: blɔd, bɛlɛ ɔlsa, bɛlɛ pen, ɛn intestinal prɔblɛm.

Aw kwik a go fil fayn afta dɛn dɔn trit mi?

E kin tek sɔm wiks fɔ mek yu sik nɔr kam ɛn fɔ mek yu ebul fɔ waka bak. Dipen pan di kayn ɔpreshɔn we yu bin du, yu nɔ go ebul fɔ put wet pan yu leg fɔ lɛk et wiks. Smɔl smɔl yu go ebul fɔ wok ɛn waka bak. Yu fɔ ebul fɔ bigin ɔl yu nɔmal tin dɛn bak, ivin spɔt, insay 3-4 mɔnt.

Bɔt if yu de fil pen we yu nɔ go ebul fɔ bia we nɔ de stɔp, go to yu dɔktɔ wantɛm wantɛm.

Wetin a fɔ du fɔ ridyus di risk fɔ mek Jones frakt?

Fɔ fala dɛn simpul advays ya fɔ mek yu nɔ gɛt dɛn kayn aksidɛnt dɛn ya:

• Wear di rayt sef ikwipmɛnt we yu de du ɛni aktiviti ɔ spɔt.
• Kip yu os ɛn wokples klin, nɔ gɛt tin dɛn we yu nɔ nid ɛn tin dɛn we go ambɔg yu.
• Yuz di rayt tin dɛn ɔltɛm (lɛk lada) we yu de ol yu an fɔ sɔntin we de ɔp na di os. Nɔ ɛva klaym pan chia ɔ tebul fɔ ol tin dɛn.
• Fɔ fala wan plan fɔ it ɛn ɛksesaiz we go ɛp fɔ mek yu bon dɛn gɛt wɛlbɔdi .
• If yu dɔn pas 50 ia, ɔ if pɔsin na yu famili gɛt ɔstioporosis, tɔk to yu dɔktɔ bɔt aw fɔ tɛst yu bon dɛnsiti .

Aw yu go mek di Jones nɔ brok?

Nɔ yuz yu fut pasmak as yu ebul. Gi yu bɔdi tɛm fɔ rɛst ɛn wɛl afta yu dɔn du bɔku bɔku tin dɛn fɔ du. If yu yuz tin fɔ waka ɔ tik fɔ ɛp yu fɔ waka, nɔ ɛva tray fɔ waka we yu nɔ gɛt dɛn. Tek tɛm bad bad wan we yu de waka na say dɛn we nɔ ivin, lɛk grɔn.

Wetin kin apin if a gɛt Jones fraktrɔs?

If yu gɛt Jones fraktrɔs, yu kin ɛkspɛkt fɔ wɛl ful wan. Bɔt yu go nid fɔ gɛt fizik tritmɛnt fɔ mek yu gɛt trɛnk bak ɛn fɔ mek yu ebul fɔ muv difrɛn say dɛn na yu leg.

Aw lɔng i kin tek fɔ mek wan Jones fraktrɛshɔn wɛl?

Dis kin dipen pan aw yu frakt bad bad wan ɛn di tritmɛnt we yu nid. Bɔrku pipul kin tek lɛk tri to 4 mɔnt fɔ wɛl frɔm wan Jones frakshɔn.

If yu gɛt kɔmplikeshɔn lɛk nɔr union ɔr refracture, yu fɔ wɛl kin lɔng. Dɔn bak, if yu dɔn gɛt bon graftin fɔ mek yu Jones frakt, i go tek lɔng tɛm fɔ mek yu bɔdi wɛl.

A nɔ go ebul fɔ go wok/skul?

If yu stil ebul fɔ du yu wok ɔ stɔdi we yu leg nɔ de muv, yu nɔ go nid fɔ stɔp fɔ go wok ɔ skul.

Tɔk to yu dɔktɔ ɔ dɔktɔ bifo yu bigin fɔ du ɛnitin bak we yu de du fɔ wɛl.

Wan las wɔd bɔt wan Jones fraktrɔs...

Di luk fɔ wan Jones fraktrɔs na fayn tin. Ivin if dɛn du yu ɔpreshɔn, yu kin mek yu wɛl ful wan.

Ustɛm a fɔ go na di imejensi rum?

If yu tink se yu gɛt Jones fraktrɔs – ɔ ɛni ɔda bon frakshɔn – yu fɔ go to dɔktɔ kwik kwik wan. Go na di imejensi rum wantɛm wantɛm if yu gɛt ɛni wan pan dɛn sayn ya:

• Pen we pɔsin nɔ go ebul fɔ bia.
• If yu nɔ ebul fɔ muv wan bɔdi pat we yu kin muv nɔmal wan.
• If wan pat na yu bɔdi luk lɛk se i nɔ kɔmɔn ɔ i tan lɛk se i dɔn muf kɔmɔt na in ples.
• If yu kin si di bon tru yu skin.
• I de swel bad bad wan.
• If yu si nyu brus wit dɛn ɔda sayn ya.

If yu dɔn gɛt big aksidɛnt (trauma), go na ɔspitul wantɛm wantɛm.

Us kwɛstyɔn dɛn a fɔ aks mi dɔktɔ?

• Uswan pan mi bon dɛn dɔn brok?
• A gɛt Jones fraktrɔs, ɔ ɔda kayn fraktrɔs na di fayv mɛtatarsal bon?
• Yu tink se a go nid ɔpreshɔn?
• Aw lɔng i go tek fɔ mek i wɛl?
• Ustɛm a go bigin fɔ du bɔdi wok bak?

Wan Jones fraktrɛshɔn kin mek yu at pwɛl smɔl, mɔ if yu dɔn de ple spɔt we yu lɛk ɛn wantɛm wantɛm yu nɔ de ple fɔ sɔm mɔnt. Bɔt mɛmba se ilɛksɛf dɛn du yu ɔpreshɔn, we Jɔns frakt na sik we kin ansa fayn we dɛn trit yu, ɛn yu kin wɛl ful wan. Tɔk to yu dɔktɔ bɔt aw yu go mek yu bon dɛn strɔng ɛn gɛt wɛlbɔdi, ɛn du tɛst ɔltɛm fɔ no if yu pas 50 ia ɔ if pɔsin na yu famili gɛt ɔstioporosis.

` Jones frakshכn, fut fraktכs, mεtatarsal bon, bon frakshכn, fut pen, sכt injuri, bon hεlin