Yu dɔn brok bon? (Bone Fracture) – Lɛ wi si aw i de wɛl!

Di bon dɛn we de na wi bɔdi, dat na di bon dɛn, na wan pat we rili wɔndaful na wi bɔdi. Ɛspɛshali pan yɔŋ pikin dɛn ɛn yɔŋ big pipul dɛn, we bon brok, i kin wɛl kwik kwik wan. Infakt, nyu bon kin bigin fɔ mek insay sɔm wiks afta pɔsin wund, bɔt i kin tek sɔm tɛm fɔ mek i wɛl ɔl.

Wetin na Bɔn Fraktrɔs?

Fɔ tɔk am simpul wan, we pɔsin brok bon, dat kin pwɛl wan strɔng bon na wi bɔdi. Dis kin apin difrɛn we dɛn. Sɔntɛm yu bin fɔdɔm we yu de ple, ɔ yu bin gɛt aksidɛnt we yu bin de ple spɔt. Sɔntɛnde, yɔŋ pikin dɛn kin fɔdɔm we dɛn de klaym tik ɔ we dɛn de rɔn ɛn jomp. Dis na di tɛm we bon kin brok mɔ.

Aw dɔktɔ go no fɔ tru se dis na bon we dɔn brok? Bɔku tɛm, we yu an ɔ yu leg de at, swel, ɔ yu de fil pen sote yu nɔ ebul fɔ muv am, yu dɔktɔ go aks yu fɔ tek ``(X-ray)``. dis ``((X-ray)`` tεst na di wan we kin si klia wan εksakכt wetin di bon brok, usay i brok, εn aw i brok.

Aw bon we brok kin wɛl insay wi bɔdi? I wɔndaful, nɔto so!

Yu bin no? Wi bɔdi gɛt wɔndaful pawa fɔ mɛn insɛf. Na dat kin apin we yu brok bon. I tan lɛk majik! Lɛ wi si aw dis kin apin stɛp bay stɛp.

Fɔs, blɔd de kɔmɔt ɛn swel (Inflammation Stage) .

We bon brok, smɔl blɔd kin kɔmɔt na di smɔl smɔl blɔd vesel dɛn we de rawnd di bon we brok. Dɔn di say kin bigin fɔ swel smɔl. Dis na di we aw di bɔdi kin ansa. Dis swɛlin ɛn blɔd we de klɔt na di fɔs tin we yu fɔ du fɔ mɛn di bon. Jɔs lɛk aw sojaman dɛn kin gɛda bifo fɛt, na so di bɔdi in sɛl dɛn kin gɛda na di bon we dɔn brok ɛn bigin fɔ wok.

nεks, sכmtin lεk nyu bon fayb dεm de fכm (Soft Callus Formation).

naw, arawnd di bon we brok, sכmtin lεk glu, di bεs fayv dεm we nid fכ gro nyu bon, de bigin fכ fכm. Wi kin kɔl dis wan ``Sɔft Kalɔs''. I nɔ rili strɔng yet, lɛk smɔl mɔta na nyu wɔl. di men wok we i de du na fכ basically hol di tu brok bon pat dεm togeda. Dat min se i de ɛp fɔ mek di pat dɛn we dɔn brok nɔ de muf rawnd.

dis na we di bon de strכng (Hard Callus Formation).

Dat soft callus de stat fɔ strɔng naw. Dat min se dɛn kin ad nyu bon sɛl dɛn to am, minral dɛn lɛk kalsiɔm kin de, ɛn i kin strɔng lɛk rɔk. Wi kin kɔl dis wan had kɔl. dis na di say we di tu bon pat dεm we brok de kכnεkt togeda εn di bon de bigin fכ gεt in fכs trεnk bak. I tan lɛk da wɔl we dɛn dɔn plasta de dray ɛn strɔng lɛk rɔk.

Fɔ dɔn, di bon kin kam bak to in fɔs shep (Remodeling Stage) .

Naw dat nyu, strɔng bon (di `Hard Callus`) kin big smɔl, sɔntɛm na lump. Bɔt as tɛm de go, wi bɔdi kin sɔlv ɛn pul di ɛkstra bon, ɛn di bon kin shep bak lɛk aw i bin tan. Dɛn kɔl dis `(Rimɔdelin)`. Dis min se di bon dɔn wɛl ɔl, i strɔng lɛk aw i bin de bifo, ɛn i kin kɔntinyu fɔ wok. Dis kin tek sɔm mɔnt, sɔntɛm ivin wan ia.

Imajin aw i rili wɔndaful fɔ gɛt sɔntin we dis kayn big tin de apin insay wi bɔdi! Na dat mek i rili impɔtant fɔ rɛst fayn ɛn du jɔs wetin di dɔktɔ tɛl yu fɔ du we yu brok bon.

Aw kast ɔ splint kin ɛp?

We yu brok bon, di dɔktɔ kin put ``Cast'' pan yu, we na plasta kast, ɔ ``Splint'', we na sɔntin lɛk splint. Dɛn ɔl tu de du di sem tin. Dat min se dɛn kin kip di bon we dɔn brok na wan ples, we kin mek i nɔ muv rawnd, ɛn ɛp am fɔ wɛl.

Imajin, fɔ mek di tu bon dɛn we dɔn brok fit togɛda fayn fayn wan, dɛn nid fɔ de na dɛn ples we dɛn nɔ go muf. Na dat dis `(Cast)` ɛn `(Splint)` de ɛp wit. Bɔku tɛm, afta lɛk wan mɔnt so, nyu bon we strɔng kin kam. Na da tɛm de nɔmɔ di dɔktɔ go pul di `(Cast)` ɔ `(Splint)` afta i dɔn chɛk di fraktrɔs.

Bot, as yu tek of di `(Cast)` so, yu no fit ron roun and ple, o go `Gym` period fo skul, no bi so? Na bikɔs yu mɔsul dɛn go dɔn wik ɛn stif smɔl bikɔs dɛn bin de na wan ples fɔ lɔng tɛm. Yu bon dɛn bak nid tɛm fɔ mek dɛn strɔng smɔl.

Tin dɛn we yu kin du fɔ ɛp yu bon we dɔn brok fɔ wɛl kwik kwik wan

Yusɛf kin ɛp yu bon we dɔn brok fɔ wɛl kwik kwik wan. Na sɔm tin dɛn ya yu kin du:

Fɔ it ɛn drink we gɛt fayn fayn tin dɛn rili impɔtant!

Dis rili impɔtant. Wi bɔdi nid tin fɔ it fɔ mek nyu bon dɛn gro.

• Fɔ it tin dɛn we gɛt bɔku kalsiɔm: Milk, yogɔt, ɛn chiz, ɛn grɛn vɛjitebul dɛn (lɛk spinach ɛn kelɛb), ɛn smɔl fish (lɛk makrɛl) na gud tin dɛn fɔ gɛt kalsiɔm. Kalsiɔm na di men tin we de mek di bon dɛn strɔng.
• Nɔ fɔgɛt `Vitamin D`: `Vitamin D` de ɛp di bɔdi fɔ absɔb `Calcium`. Wi kin gɛt `Vitamin D` frɔm di san layt. So, i fayn fɔ mek wi put wisɛf na di san smɔl na mɔnin ɛn ivintɛm. כlso, tin dεm lεk eg yכlk εn כyl fish dεn gεt `Vitamin D` bak.

Sɔntɛnde, di dɔktɔ kin gi yu kalsiɔm ɔ vaytamɛn D tablɛt. Yu tink se i impɔtant fɔ tek dɛn di rayt tɛm?

Tek kia ɔf di kast

If yu gɛt `(Cast)`, na yu wok fɔ tek kia ɔf am di rayt we.

• Nɔ sok insay wata:If di `(Cast)` wet, i nɔ fayn fɔ di skin ɛn di bon dɛn we de insay. We yu de was, kɔba am wit plastic bag fɔ mek wata nɔ go insay.
• Nɔ put ɛnitin insay: We yu de put di `(Cast)`, nɔ put tin lɛk stik ɔ pensil. If yu du dat, i go wund di skin.
• If yu si prɔblɛm wit yu kast, tɛl yu dɔktɔ ɔ nɔs wantɛm wantɛm: If i tan lɛk se di kɔst dɔn brok, i tu tayt, ɔ i de smɛl bad, tɛl yu dɔktɔ ɔ nɔs wantɛm wantɛm.

Rɛst ɛn fala di advays we dɔktɔ gi yu

• I impɔtant fɔ rɛst: Rɛst lɛk aw di dɔktɔ se. Nɔ go wok wit yu an we brok.
• Ɛksesaiz: Yu dɔktɔ kin tɛl yu fɔ du sɔm smɔl smɔl ɛksesaiz dɛn. Dis kin inklud fɔ muv yu ɔda finga dɛn we yu gɛt di kɔst, ɔ du ɛksɛsayz afta yu dɔn pul di kɔst. Dɛn fɔ du dɛn tin ya jɔs lɛk aw yu nid dɛn.
• Fizik Tɛrapi: Sɔntɛnde, afta dɛn dɔn pul di kɔst, dɛn kin aks yu fɔ du fizik tɛrapi fɔ ɛp yu limb fɔ bigin fɔ wok nɔmal wan bak. Dis kin ɛp fɔ mek yu mɔsul dɛn strɔng ɛn ɛp yu jɔyn dɛn fɔ bɛn ɛn strɛch bɛtɛ.

Yu tink se i nɔmal fɔ mek yɔŋ pipul dɛn brok dɛn bon?

Yɛs, fɔ tru, i rili kɔmɔn fɔ mek yɔŋ pikin dɛn ɛn yɔŋ pipul dɛn we dɔn ple ple fɔ brok bon. Bikɔs na da tɛm de dɛn kin rɔn, jomp, ɛn ple bɔku. So, chans de fɔ mek smɔl smɔl aksidɛnt dɛn apin.

Bɔt di gud nyus na dat bɔku tɛm dɛn fraktrɔs ya kin wɛl fayn fayn wan. Ɛspɛshali pan yɔŋ pikin dɛn, di bon dɛn kin wɛl kwik kwik wan. Insay sɔm mɔnt, yu go ebul fɔ du ɔl wetin yu bin dɔn du bifo. So natin nɔ de fɔ fred.

Wi go tek di kast go os as souvenir?

Dis na stori we de mek pɔsin laf. Sɔntɛnde, afta di dɔktɔ dɔn pul yu kɔst, dɛn kin gi yu wan pepa fɔ kɛr go na os fɔ mɛmba. Yu kin aks di dɔktɔ bak, we na Asanam. Leta, yu kin luk am, rid wetin yu padi dɛn rayt pan am, ɛn mɛmba aw yu bon we bin brok bin wɛl!

In shot (Tek-Home Mɛsej) .

Okay, so frɔm wetin wi dɔn tɔk bɔt, yu fɔ ɔndastand wetin kin apin we bon brok, aw i kin wɛl, ɛn wetin wi nid fɔ du.

• Na nɔmal tin fɔ brok bon, ɛn dɛn kin wɛl, mɔ if yu yɔŋ.
• Wear di kas ɔ splint we di dɔktɔ put fayn ɛn tek kia ɔf am.
• It tin dɛn we gɛt fayn fayn tin dɛn fɔ it, mɔ di wan dɛn we gɛt kalsiɔm ɛn vaytamɛn D.
• Fɔ fala di dɔktɔ in instrɔkshɔn dɛn gud gud wan, rɛst, ɛn if nid de, du fizik tritmɛnt.
• Nɔ wɔri! Yu go ebul fɔ go bak to yu nɔmal aktiviti dɛn insay shɔt tɛm.

So, if yu ɔ pɔsin we yu sabi gɛt bon we brok, mɛmba dɛn tin ya. Wi de wish yu fɔ wɛl kwik kwik wan!

` Bon fraktכs, bon hεlin, kכst, splint, kalsiכm, vaytam in D, fyzikal tεrapi