As di de we fayn pas ɔl na yu layf de kam nia, i nɔmal fɔ mek yu fred smɔl, want fɔ no mɔ, ɛn gladi ɔl di sem tɛm. "A de kam bɔn pikin? Dis pen na rial ɔ fek?" I go mɔs bi se dɛn kwɛstyɔn ya dɔn krɔs yu maynd wan tawzin tɛm. So tide, lɛ wi tɔk, rili simpul ɛn fayn, bɔt di sayn dɛn we yu bɔdi de gi yu fɔ sho se yu smɔl pikin de kam na dis wɔl, di sayn dɛn fɔ leba .
Fɔ tɔk am simpul wan, leba na di natura l prɔses we yu bɔdi de go tru fɔ briŋ yu pikin kam na di wɔl. i de stat wit di uterin kכntrikshכn we de kכntinyu. dis prכsεs de kכntinyu te dεn bכn di pikin εn di plasεnta. Nɔto ɔlman kin gɛt dɛn sik ya di sem we. Sɔm pipul dɛn kin gɛt sayn dɛn we rili klia, bɔt ɔda wan dɛn nɔ kin gɛt am.
di sayn dεm we de sho se di pikin de kam nia di pikin
As yu de kam nia fɔ bɔn pikin, yu bɔdi kin bigin fɔ chenj bɔku. Lɛ wi tek wan luk pan wetin dɛn bi.
1. Laytnɛs
Dis na wetin wi de kɔl "bebi drɔp." Jɔs bifo yu bɔn yu pikin, yu pikin go drɔp insay yu bɛlɛ. Dis kin apin sɔm wik bifo dɛn bɔn yu pikin, ɔ i kin apin sɔm awa bifo dat. we yu pikin dכn, yu uterus de put prεshכn pan yu blad, so yu go nid fכ pis mכr. Bɔt wan gud tin de! Di ekstra ples we de na yu bɛlɛ we de ɔp kin mek i izi fɔ blo , ɛn yu chɛst nɔ kin fil pen .
2. Mucus plɔg dischaj
Tru di bεlε, wan mכkus pכlכg de fכm nia di sεviks, we de protεkt di pikin frכm infεkshכn. as di sεviks bigin fכ opin fכ di pikin fכ kam insay, dis mכkus pכlכg kin kכmכt na di vagina. I kin klia, pink, ɔ blɔd smɔl . Dɛn kin kɔl dis bak "sho" ɔ "blɔd sho." Afta dis dɔn kɔmɔt, i kin bigin fɔ bɔn pikin wantɛm wantɛm, ɔ i kin tek wan ɔ tu wik.
3. Tru Leba Kɔntrakshɔn
dis na di tayt εn rilaks di mכsul dεm na di uterus. We di pen kam, di bɛlɛ kin fil tranga lɛk rɔk, ɛn we di pen dɔn go, i kin sof bak. De way dis pen kin fil kin difrɛn frɔm pɔrsin to ɔda pɔrsin. Fɔ sɔm pipul dɛn, i kin tan lɛk se dɛn kin gɛt kramp we dɛn de gɛt mɔnt . Dis pen de kכmכt frכm di tכp pat pan di bכdi dכn lεk wev.
De tin wae impɔtant pas ɔl na, dis rial pen nɔr kin stɔp ivin wae yu chenj yu pozishɔn ɔr rilaks.
4. Dayrɛa we pɔsin kin gɛt
Dis kin tan lɛk se i strenj smɔl, bɔt sɔm pipul dɛn kin gɛt blo 24-48 awa bifo dɛn bɔn. Dis na ɔda we we di bɔdi kin rɛdi fɔ bɔn pikin.
5. Bak Pen
Pan ɔl we bak pen kin apin we uman gɛt bɛlɛ, di pen we kin kam wit di pikin we i bɔn kin difrɛn smɔl. Na pen we de mek yu fil pen ɔltɛm ɛn we de bigin na yu bɔdi we de dɔŋ ɛn fil lɛk se i de rayt to di bɛlɛ .
6. "Nesting Instinct" - Fɔ bisin bɔt di wok dɛn we pɔsin kin du na os
Afta yu dɔn wok tranga wan fɔ sɔm wiks, yu go fil se yu gɛt trɛnk wantɛm wantɛm ɛn yu go want fɔ klin di os, kuk, ɛn pripia tin dɛn fɔ di pikin. Dɛn kɔl dis "nɛst instinkt." Bɔt mɛmba se, nɔ fɔ wok pasmak yusɛf . Yu nid bɔku ɛnaji fɔ bɔn pikin .
7. Di we aw di pikin de muv
As yu de kam nia fɔ bɔn pikin, di we aw yu pikin de muv go dɔŋ. Bɔt, dis rili impɔtant. if yu pikin in muvmεnt (muvmεnt dεm) dכn bכku, sכmtεm i kin bi sayn fכ prכblεm. So if yu notis se yu pikin de muv chenj , kɔl yu dɔktɔ ɔ di ɔspitul wantɛm wantɛm.
8. Wata Bag Bɔst (Wata Brek) .
dis na di sak we fulכp wit wata we de rawnd yu pikin (amniotic sac). We dis brok, bɔku wata kin kɔmɔt wan tɛm, ɔ i kin lik smɔl smɔl. Dis wata nɔ kin smɛl ɛn i kin gɛt wata ɔ straw kɔlɔ. If yu tink se yu "wata brok," rayt di ditel dɛm, lɛk we i brok, aw i brok, ɛn us kɔlɔ i gɛt, ɛn tɛl yu dɔktɔ. Nɔto ɔlman in wata kin brok na os; sɔntɛnde dɔktɔ dɛn kin du am na ɔspitul.
Di difrɛns bitwin rial pen ɛn lay lay pen
Yu kin gɛt "false" kɔntrakshɔn bifo di "rial" wan dɛm. Dɛn kɔl dɛn tin ya Braxton Hicks kɔntrakshɔn. Na yu bɔdi in we fɔ yus to di rial tin. So aw yu go no di difrɛns bitwin dɛn tu?
| Di kwaliti we pɔsin gɛt | Tru Leba | Falz leba pen (Braxton Hicks) . |
|---|---|---|
| Di ɔda we aw pɔsin kin fil pen | I kin kam insay wan patikyula patɛn, insay wan ɔda we. Di gap bitwin di tɛm dɛn we de kam kin go dɔŋ smɔl smɔl. | No ɔda tin nɔ de. I nɔ de du tin ɔltɛm. |
| We yu de chenj di pozishɔn dɛn | Di pen nɔ go stɔp. I kin ivin wɔs. | Di pen kin go we yu chenj yu pozishɔn, waka, ɔr rɛst. |
| Di pen kin rili bad. | Di pen kin go ɔp smɔl smɔl as tɛm de go. | Bɔku tɛm, i nɔ kin gɛt tu spaysi. I wik. |
| Usay dɛn kin fil di pen | i kin stat frכm di lכw bכk εn muv tכwεd di bεlε. | Bɔku tɛm, na di fɔs pat na di bɛlɛ nɔmɔ dɛn kin fil am. |
Aw yu kin mɛzhɔ di tɛm we pɔsin kin fil pen?
If yu fil se dis na rial pen, bigin fɔ taym am. Rayt di tɛm we di pen bigin ɛn di tɛm we i dɔn. Mekɔp di tɛm bitwin di kɔntrakshɔn dɛn. Yu kin ivin yuz wan ap na yu fon fɔ du dis.
Fɔs, di pen kin kam ɛvri 15-20 minit ɛn las fɔ 60-90 sɛkɔn. Smɔl smɔl, dis go go dɔŋ to wan tɛm ɛvri 5 minit. If di pen bad bad wan, i kin te fɔ lɛk 45-60 sɛkɔn ɛn i kin kam ɛvri 3-4 minit, na da tɛm de yu nid fɔ go na ɔspitul.
Ustɛm a fɔ go na ɔspitul?
If ɛni wan pan dɛn tin ya apin , kɔl yu dɔktɔ wantɛm wantɛm ɔ go na ɔspitul.
- If yu tink se yu wata bag dɔn bɔs.
- I nɔ tan lɛk nɔmal spɔt, bɔt i gɛt mɔ blɔd .
- If yu fil se yu pikin in muvmɛnt nɔ de muv lɛk aw i fɔ muv.
- If di pen nɔr kin bia ɛn i kin kam ɛvri 5 minit fɔ wan awa .
- If yu nɔ gɛt 37 wik bɛlɛ ɛn yu gɛt ɛni wan pan di sayn dɛn we wi dɔn tɔk bɔt, dis kin min se yu pikin go bɔn bifo tɛm, we go nid fɔ go to dɔktɔ wantɛm wantɛm.
Yu dɔktɔ go gi yu klia instrɔkshɔn bɔt ustɛm yu fɔ kam na ɔspitul, so i rili impɔtant fɔ tɔk bɔt dis wit yu dɔktɔ di las stej dɛn we yu gɛt bɛlɛ.
Mɛsej we dɛn kin kɛr go na os
- Ɔndastand di difrɛns bitwin tru leba ɛn lay lay leba (Braxton Hicks).
- Pe atɛnshɔn to di sayn dɛn we yu bɔdi de gi yu. If yu gɛt ivin smɔl dawt bɔt sɔntin, nɔ ɛva fred fɔ tɔk to yu dɔktɔ.
- We di pen bigin, notis di tɛm ɛn aw i kin fil. Dis go rili yusful we yu go na ɔspitul.
- If yu de blɔd, yu wata dɔn brok, ɔ yu pikin in muvmɛnt nɔ de muv, go na ɔspitul wantɛm wantɛm.
- Dis joyn nɔto wan we yu de go tru yu wan. Yu famili, yu patna, ɛn dɔktɔ dɛn de wit yu. Fes dis fayn ɛkspiriɛns wit izi ɛn trɛnk.
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