Sɔntɛnde we yu wek na mɔnin, yu nɛk kin so stif ɛn i kin wund dat yu nɔ kin ivin ebul fɔ muv am? Ɔ yu dɔn gɛt bak pen wantɛm wantɛm we mek i nɔ izi fɔ du yu wok dɛn ɛvride? We wi go to dɔktɔ di tɛm lɛk dis, i kin gi wi wan mɛrɛsin we dɛn kɔl ‘muscle relaxer ’. So tide, lɛ wi tɔk bɔt wetin na dɛn mɛrɛsin ya, ustɛm dɛn de gi wi, ɛn wetin wi nid fɔ tek tɛm we wi de yuz dɛn.
Wetin na Mɔsul Spasm?
Fɔ tɔk am simpul wan, ‘Muscle Spasm’ na we wan ɔ mɔ mɔsul dɛn na yu bɔdi kin kɔntrakt ɛn tayt wantɛm wantɛm, we yu nɔ want. Dis na wetin wi ɔl no as ‘mɔsul twitch’. E kin apun fɔ difrɛn rizin, ɛn sɔmtɛm kin mek yu fil pen bad bad wan.
Imajin se yu es ebi ebi tin wantɛm wantɛm ɛn wan mɔsul na yu bak tayt, ɔ yu nɛk mɔsul dɛn tayt ɛn fil pen we yu nɔ slip fayn. We dɛn kayn tin ya kin apin, dɔktɔ dɛn kin yuz wan kayn mɛrɛsin we dɛn kɔl muscle relaxer fɔ mek di mɔsul dɛn we tayt rilaks ɛn fɔ mek di pen nɔ bɔku.
We dɔktɔ kin gi yu wan tin we de mek yu mɔsul rilaks
Dɔktɔ nɔ go gi yu dis mɛrɛsin we yu gɛt bak ɔ nɛk pen. Bɔrku tɛm, di fɔs tin wae dɛn kin tray na wan mɛrɛsin wae de mek yu nɔr de fil pen wae yu kin gɛt frɔm famasi wae yu nɔr gɛt prɛskrishɔn. Fɔ ɛgzampul, paracetamol ɔ ibuprofen .
Bɔt if dɛn kɔmɔn pen kil dɛn ya nɔ de pul yu pen, ɔ if yu nɔ ebul fɔ tek dɛn bikɔs ɔf ɔda mɛrɛsin lɛk liva prɔblɛm, gastritis, ɔ bɛlɛ ɔlsa, yu dɔktɔ kin gi yu wan mɛrɛsin we de mek yu mɔsul rilaks as di nɛks tin we yu fɔ du.
Impɔtant tin na dat, dɛn kin rɛkɔmɛnd dis kayn mɛrɛsin fɔ shɔt tɛm, siriɔs pen (akyu pen), nɔto fɔ lɔng tɛm pen (krɛse pen).
Wan ɔda spɛshal kes na we yu nɔ ebul fɔ slip fayn na nɛt bikɔs ɔf di kayn pen we yu de fil bad bad wan. Di tin dɛn we de mek pɔsin rilaks di mɔsul dɛn kin mek pɔsin slip bad bad wan . So, if yu tek dis mɛrɛsin na nɛt, i go mek yu nɔ fil pen ɛn i go ɛp yu fɔ slip fayn.
Wetin na di kɔmɔn sayd ɛfɛkt dɛm we dɛn mɛrɛsin ya kin gɛt?
Ɛni kayn tin we de mek di mɔsul rilaks kin mek sɔm bad bad tin dɛn apin. Sɔm mɛrɛsin kin mek yu gɛt siriɔs sayd ɛfɛkt, lɛk fɔ pwɛl yu liva.Nɔ ɛva yuz dɛn tin ya if yu nɔ gɛt dɔktɔ advays. Yu dɔktɔ go disayd us mɛrɛsin go fayn fɔ yu sik.
Di tebul we de dɔŋ ya de sho sɔm kɔmɔn sayd ɛfɛkt dɛm we bɔku pipul dɛn kin gɛt.
| Sayd Ifɛkt we i kin gɛt | Wan simpul ɛksplen |
|---|---|
| Drowsiness/Sedation we pɔsin kin gɛt | Ɔltɛm yu kin fil fɔ slip ɛn fil ebi ebi afta yu dɔn tek di mɛrɛsin. |
| Taya/Wiknɛs | Fɔ fil taya pasmak ivin we yu nɔ du ɛni wok. |
| Diziz we pɔsin kin gɛt | Diziz , we pɔsin kin fil we i de spin. |
| Dray Mɔt | Wan dray filin na di mɔt, lɛk se saliva dɔn stɔp insay. |
| Pwɛl at | Sɔm pipul dɛn kin fil bad ɛn wɔri. |
| Blɔd Prɛshɔn we de go dɔŋ | Blɔd prɛshɔn we de fɔdɔm pas di nɔmal. |
Tin dɛn fɔ rili tek kia ɔf
Nɔ drink rɔm.
Nɔ drink rɔm ɔltogɛda we yu de tek dis mɛrɛsin. Di tin dɛn we de mek yu mɔsul rilaks kin afɛkt di we aw yu bren de wok .I de mek yu slo. Na di sem tin kin apin to rɔm. We dɛn put dɛn tu tin ya togɛda, yu kin slip pasmak, i nɔ kin izi fɔ disayd fɔ du sɔntin, ɛn di risk fɔ mek yu gɛt aksidɛnt kin bɔku.
Drayv ɛn ɔpreshɔn mashin dɛn
Dis mɛrɛsin kin mek i nɔ izi fɔ tink ɛn pe atɛnshɔn. Sɔm tin dɛn we de mek di mɔsul rilaks kin bigin fɔ wok insay 30 minit afta dɛn dɔn tek di mɛrɛsin, ɛn di tin dɛn we dɛn kin du kin las fɔ 4 to 6 awa. So, nɔ ɛva drayv ɔ yuz ebi ebi mashin dɛn we yu de tek dis mɛrɛsin.
Pipul dɛn we dɔn ol
Pipul dɛn we dɔn ol kin gɛt sayd ɛfɛkt frɔm tin dɛn we de mek dɛn mɔsul rilaks (espɛshali we dɛn kin gɛt diziz ɛn we dɛn kin slip). Dis kin mek yu gɛt aksidɛnt lɛk fɔdɔm. So, if yu na pɔsin we dɔn ol, tɔk to yu dɔktɔ bɔt dis ɛn tek tɛm yuz dɛn nɔmɔ if dɛn tɛl yu fɔ du am.
Risk fɔ gɛt adikshɔn ɛn fɔ yuz am di rɔŋ we
Dis na rili impɔtant tin we wi ɔl nid fɔ no bɔt. sכm mכsul rilaksant dεm gεt di potenshal fכ mek adikshכn (` ADD iction`).
- Yuz dis mɛrɛsin we yu nɔ gɛt dɔktɔ in prɛskrishɔn.
- Fɔ tek mɔ pas di doz we dɛn tɛl yu fɔ tek.
- Yuz dis mɛrɛsin fɔ lɔng tɛm.
Tin dɛn lɛk dis kin mek pɔsin gɛt adikshɔn.
Di kes dɛm we kin apin we pɔsin gɛt drɔg adikshɔn ɛn abiuz kin gɛt fɔ du wit di drɔg we dɛn kɔl carisoprodol, we kin brok dɔŋ na di bɔdi fɔ mek i gɛt wan tin we kin mek pɔsin fil fayn. Dɛn dɔn ripɔt bak se dɛn de yuz sayklɔbɛnzaprin bad bad wan.
we yu tek dis mεdisin fכ lכng tεm, yu bכdi de dipεnd pan am (`fyzikal dipεndεns`). Dis min se yu nɔ go ebul fɔ liv witout am, ɛn if yu stɔp fɔ tek am wantɛm wantɛm, yu kin gɛt `withdrawal symptoms`. Fɔ ɛgzampul:
- Nɔ ebul slip
- Fɔ vɔmit
- Wɔri
So, nɔ stɔp fɔ tek dis mɛrɛsin wantɛm wantɛm we yu nɔ go to yu dɔktɔ. If yu stɔp, we de fɔ du am.
Mɛsej we dɛn kin kɛr go na os
- Mɔsul rilaks na wan mɛrɛsin we nɔ kin tek lɔng tɛm ɛn we nɔ kin tek lɔng tɛm fɔ mek pɔsin nɔ fil pen. Dɛn nɔ fayn fɔ yuz fɔ lɔng tɛm.
- Ɔltɛm tek di doz nɔmɔ we yu dɔktɔ tɛl yu fɔ tek, di tɛm we yu tɛl yu fɔ tek. Nɔ ɛva sheb am wit ɔda pipul dɛn.
- Nɔ drink rɔm ɔltogɛda we yu de tek dis mɛrɛsin. Nɔ drayv ɔ yuz ebi ebi mashin dɛn.
- Yu fɔ no bɔt di sayd ɛfɛkt dɛm lɛk fɔ slip ɛn diziz. If yu gɛt ɛni prɔblɛm, tɛl yu dɔktɔ wantɛm wantɛm.
- If yu fil lɛk se yu de adikshɔn to di mɛrɛsin ɔ yu bɔdi de yus to am, tɔk to yu dɔktɔ wantɛm wantɛm. Nɔ ɛva tray fɔ stɔp fɔ tek di mɛrɛsin fɔ yusɛf.
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