Ivin we bɔku uman dɛn kin yɛri di wɔd dɛn “brɔst kansa,” dɛn kin fred ɛn wɔri bad bad wan. Dat na rili nɔmal tin. Bɔt wetin wi go tɔk bɔt tide nɔto fɔ mek yu fred, bɔt fɔ tich yu bɔt am ɛn gi yu di trɛnk fɔ tek kia ɔf yusɛf. Bikɔs, fɔ no di tin dɛn we kin mek pɔsin gɛt sik na di bɛst we fɔ protɛkt yusɛf frɔm am. Fɔs, mɛmba se if yu gɛt wan ɔ mɔ tin dɛn we kin mek yu gɛt kansa, dat nɔ min se yu go mɔs gɛt kansa. Dɔn bak, bɔku pipul dɛn we gɛt kansa nɔ kin gɛt ɛni wan pan dɛn tin ya we kin mek dɛn gɛt kansa. So, lɛ wi tɔk bɔt dis witout fred.
Wetin na dis ‘risk factor’?
Fɔ tɔk am simpul wan, risk factor na ɛnitin wae de mek pɔrsin gɛt mɔr sik ɔr kɔndishɔn. Bɔt i nɔto 100% kɔz. Tink bɔt am dis we, if yu drayv motoka tu fast, yu gɛt ay ‘risk’ fɔ gɛt aksidɛnt. Bɔt nɔto ɔlman we de drayv tu fast kin gɛt aksidɛnt, nɔto so? Na so i bi wit dis wan. E fayn fɔ no bɔt dɛn tin ya, so dat wi go ebul fɔ pe atɛnshɔn pan di tin dɛm we wi kin chenj (lɛk layf stayl) ɛn ridyus di risk as wi ebul.
Lɛ wi kategoriz di risk fɔ gɛt bɔdi kansa.
Difrεn tin dεm de afekt di risk fכ brεst kεnsar to difrεn digri dεm. Sɔm tin kin mek di risk bɔku, ɛn ɔda tin dɛn kin mek i bɔku smɔl. Lɛ wi luk dis tebul fɔ ɔndastand dɛn tin ya klia wan.
| Risk lɛvɛl | Risk factor | Simpul ɛksplen |
|---|---|---|
| High risk | Bikɔs i bin dɔn gɛt bɔdi kansa bifo | Pɔsin we dɔn wɛl frɔm kansa na wan bɔdi (e.g., Ductal Carcinoma in Situ – DCIS) gɛt 3-4 tɛm pas di risk fɔ gɛt nyu kansa na di ɔda bɔdi ɔ na ɔda pat na di sem bɔdi. Dis nɔto we di kansa we bin de bifo kin kam bak. |
| High risk | Di ej we de go ɔp | Di risk kin go ɔp smɔl smɔl wit di ej. Dis sik kin mɔs pan uman dɛn we dɔn pas 40. Fɔ ɛgzampul, if wan pan ɛvri 69 uman dɛn we ol bitwin 40-50 ia gɛt di risk, we dɛn ol 60-70 ia i kin go ɔp to wan pan ɛvri 29 ia. |
| Modaret risk | Fɔ gɛt pɔsin we de nia yu famili we gɛt kansa | If yu fambul we de nia yu, lɛk yu mama, sista, ɔ gyal pikin dɔn gɛt bɔdi kansa, di prɔblɛm we yu go gɛt kin go ɔp tu tɛm. If tu pipul dɛn dɔn gɛt am, yu risk kin go lɛk tri tɛm so. Dɔn bak, we uman gɛt man fambul we gɛt bɔdi kansa, dat kin mek uman gɛt mɔ prɔblɛm. |
| Modaret risk | Di Tin dɛn we De Insay di Jɛnɛtiks | bכt 5%-10% pan כl di brεst kεnsar dεm na di jεnεtik chenj dεm we dεn kin gεt, we min se dεn kin pas dכn tru jεnereshכn. uman dεm we gεt chenj na di BRCA1 εn BRCA2 jin dεm de pan patikyula hכy risk. |
| Modaret risk | Abnɔmal tin dɛn we dɛn bin dɔn du bifo dɛn tek di brɔst | If di bayɔpsi we yu bin dɔn du bifo dis tɛm dɔn sho se di sɛl nɔ de gro fayn, lɛk Atypical Hyperplasia, yu risk kin go ɔp bay 4-5 tɛm. Yu dɔktɔ go tɛl yu bɔt dis. |
| Smɔl risk | Bɔku ɔda tin dɛn we kin apin | • SMƆL TƆK: Fɔ gɛt kansa na yu fambul dɛm we de fa: lɛk yu anti, grani, ɔ yu kɔzin. • SMƆL TƆK: Di brɛst dɛn gɛt mɔ fayv pas di fat. Dɛn kin no dis bay we dɛn tek mammogram. • SMƆL TƆK: Fɔ bɔn yu fɔs pikin afta i ol 35 ia ɔ nɔ bɔn pikin atɔl. • SMƆL TƆK: Di bɔdi in ɛkspos to ɛstrojen kin tek lɔng tɛm bikɔs ɔf tin dɛn lɛk we i de bɔn bifo i ol 12 ia ɛn we i dɔn pas 55 ia. • SMƆL TƆK : I de mek yu bɔdi wet pasmak ɛn di fat we de gɛda rawnd di bɛlɛ, mɔ afta yu dɔn menɔpauz. • SMƆL TƆK : Ivin fɔ drink rɔm ɔltɛm, dat kin mek di prɔblɛm bɔku smɔl. • Ɔmon riplesmɛnt tɛrapi (HRT): Fɔ tek ɔmon tɛrapi fɔ lɔng tɛm fɔ trit di sayn dɛm we gɛt fɔ du wit di mɛnɔpauz. • SMƆL TƆK: Fɔ gɛt bɔku raytin tɛrapi to di chɛst eria as tritmɛnt fɔ ɔda kansa kɔndishɔn (e.g. limfoma), mɔ we yu yɔŋ. |
De impɔtant tin na dat, if yu gɛt wan ɔr mɔr pan dɛn tin ya, nɔr panik. Bifo dat, tɔk to yu dɔktɔ bɔt di tɛst ɛn di tin dɛn we yu kin du fɔ protɛkt yu we fayn fɔ yu.
Naw dɛn dɔn si se dɛn tin ya nɔ gɛt natin fɔ du wit bɔdi kansa.
Sɔm pan di tin dɛn we bɔku pipul dɛn biliv kin mek dɛn fred we nɔ impɔtant. Bɔt, akɔdin to di risach we dɛn de du naw, dɛn dɔn si se dɛn tin ya gɛt dairekt link ɛn bɔdi kansa:Nɔ.
- di fibrocystic brεst de chenj
- Kɔfi ɔ kafin drink
- Yuz antiperspirant fɔ mek yu nɔ swet ɔnda yu an
- We yu wɛr ɔndaway bras. (Pan ɔl we bɔku pipul dɛn de fred dis, di risach we dɛn de du naw nɔ dɔn fɛn ɛni link.)
- Day fɔ mek yu ia
- Fɔ gɛt bɛlɛ ɔ fɔ pwɛl bɛlɛ
- Di tin dɛn we dɛn kin put insay di bɔdi
Tin dɛn fɔ luk fɔ mɔ
Sayɛnsman dɛn stil de du risach if tin dɛn lɛk fɔ smok, it we gɛt bɔku fat, we i nɔ de du ɛksɛsayz, ɛn we di envayrɔmɛnt pwɛl de afɛkt di chans fɔ gɛt kansa na in bɔdi. Difrɛn opinion dɛn de bak bɔt aw fɔ yuz pils fɔ kɔntrol bɔn pikin, bɔt dɛn nɔ dɔn tɔk klia wan yet.
Bɔt sɔm gud nyus de: Risach dɔn sho se mama dɛn we de gi dɛn pikin dɛn mama in bɛlɛ nɔ kin gɛt kansa na dɛn bɔdi .
Mɛsej we dɛn kin kɛr go na os
- If yu gɛt tin dɛn we kin mek yu gɛt kansa, dat nɔ min se yu go gɛt kansa. Dɔn bak, pɔsin we nɔ gɛt ɛni risk kin gɛt kansa. So nɔ fred, na fɔ no.
- If ɛnibɔdi na yu famili (espɛshali yu mama, sista, ɔ gyal pikin) dɔn gɛt bɔdi kansa, mek shɔ se yu tɔk to yu dɔktɔ bɔt am.
- Bikɔs di risk kin go ɔp wit di ej, i rili impɔtant fɔ tek kia ɔf di rayt mɛdikal chɛk-ap ɛn fɔ chɛk yusɛf fɔ yu bɔdi afta yu dɔn ol 40 ia.
- Yu kin ridyus sɔm pan de risk dɛm wae yu kin kɔntrol bay wae yu de liv wɛl bɔdi layf (wɛt gud wɛt, nɔr de drink pasmak, yu fɔ du ɛksɛsayz).
Brest kansa, kansa risk, uman dɛn wɛlbɔdi, brɔst skrinin, kansa jin, brɔst kansa risk factors sinhala
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