Pen we kin kam we nɔ gɛt ɛnitin fɔ du wit am? Lɛ wi tɔk bɔt ‘saykojɛnik pen’.

Yu dɔn ɛva gɛt pen sɔnsay na yu bɔdi ɛn yu bin gɛt fɔ go to bɔku dɔktɔ dɛn we yu nɔ fɛn ɛnitin we mek yu fil pen? Yu go dɔn tink se, "Dɛn se natin nɔ bad wit mi bɔdi, so wetin mek i de at so?" Na dis kayn tɛm, i nɔmal fɔ mek yu fil bad bad wan ɛn yu de fil se yu wangren de. Bɔt di pen we yu de fil na 100% rial . I nɔto sɔntin we yu dɔn imajin ɔ akt. Tide wi de tɔk bɔt dis kayn pen wae kin kam wae nɔr gɛt ɛni sik wae wi kin si na wi bɔdi, bɔt wae gɛt fɔ du wit wi maynd.

Wetin na ‘Saykojɛnik Pen’?

Fɔ tɔk am simpul wan, "Psychogenic Pain" na ol wɔd we dɔktɔ dɛn nɔ de yuz bɔku igen. I min "we kɔmɔt na di maynd." Trade, dɛn bin de yuz dis nem fɔ pen we kin apin we nɔ gɛt ɛni bad bad bɔdi ɔ sik.

Bɔt dis wɔd bin mek pipul dɛn nɔ ɔndastand dɛnsɛf bad bad wan. Bɔrku pipul dɛn bin tink se na "mɛntɛl sik" ɔr "mɛntɛl disɔda." Bikɔs ɔf dis, pipul dɛn we bin rili de sɔfa bin de fil lɛk se nɔbɔdi nɔ ɔndastand dɛn ɔ bisin bɔt dɛn. Na dat mek dɔktɔ dɛn tide nɔ de yuz dis wɔd.

Aw pen kin rili wok na wi bɔdi?

Dis tɔpik go klia if yu ɔndastand smɔl bɔt aw dɛn kin fil pen. Imajin se sɔntin we wam tɔch yu an.

1. Damej detection: We di skin sel dεm na di an damej, spεshal kεmikכl dεm de kכmכt.

.​

3. כndastandin bay di bren: di bren de gεt dis signal εn translet am to di sens fכ "pen." I kin no bak usay da sayn de kɔmɔt, ɛn dis kin mek yu fil di pen na yu an .

4. Protective response: As yu fil dis pen so, yu kin pul yu an kwik kwik wan. Dat na di men wok we pen de du - fɔ protɛkt wi frɔm denja.

Bɔt, na di impɔtant tin ya. sכmtεm, ivin if yu nכ injuri, if nכ signal kכmכt frכm dεn ``nociceptors'' dεm, di bren insεf kin mek di sens fכ pen.כlso, sכmtεm dεn ``Nociceptors'' ya kin bi aktibכt fכ nכ rizin εn sεnd lay lay signal to di bren. Ilɛk aw i bi, di pen we yu de fil na rial pen. I kin kam bikɔs sɔm chenj na di we aw di nervɔs sistɛm ɔ di bren de wok.

Wetin mek ɔlman kin fil pen difrɛn we?

Pen na tin we pɔsin kin du fɔ insɛf. Wetin wan pɔsin kin gɛt pan wan tin we kin apin kin bi tin we pɔsin nɔ kin ebul fɔ bia, ɔda pɔsin kin si am se na nɔmal tin. Tink bɔt aw wi kin kray we dɛn injekt wi mɛrɛsin we wi bin smɔl, ɛn aw wi kin bia wit am we wi dɔn big. Bɔku tin dɛn kin afɛkt dis, lɛk di we aw wi de tink, di jin dɛn, ɛn di tin dɛn we bin dɔn apin to wi trade.

De pen wae yu kin fil kin pasmak, mɔr lɛk wae yu de wɔri, sɔri, ɔr pwɛl hat. Dis na bikɔs di sem pat dɛm na di bren de kɔntrol di filin dɛm lɛk pen ɛn sɔri ɛn fred .

Wetin na de men tin wae kin afɛkt dis kayn pen?

No wan tin nɔ de we kin mek pɔsin fil pen we nɔ gɛt ɛnitin fɔ du wit in bɔdi. I tan lɛk se na pɔzl. Na ɔltin bɔt di pis dɛn we de kam togɛda fɔ mek di kɔndishɔn. Lɛ wi luk wetin na dɛn tin dɛn de.

As dɛn tin ya de gɛda as tɛm de go, di sistɛm we de kɔntrol di pen de chenj, we de mek di risk fɔ gɛt pen we nɔ de dɔn.

Wetin na di tritmɛnt dɛm fɔ dis?

We yu de trit dis kayn pen, yu nɔr kin jɔs trit di say we di pen de. Yu kin plan fɔ trit yu bay we yu de tink bɔt di wan ol pɔsin, yu bɔdi, yu maynd, aw yu de fil, ɛn aw yu de wit ɔda pipul dɛn.

• Cognitive Behavioral Therapy ( CBT ): Dis na di tritmɛnt we dɛn kin yuz mɔ ɛn we kin wok fayn. I min fɔ tren yu fɔ chenj di we aw yu de tink bɔt pen ɛn aw yu de du tin.
• Grup Tɛrapi: We yu tɔk to ɔda pipul dɛn we de go tru di sem prɔblɛm dɛn we yu gɛt, dat kin mek yu fil fayn. Yu kin chenj di aidia dɛn bak.
• Fyzikal Tεrapi : Fyzikal tεrapist de εp fכ ridyus di ifekt dεm we di pen kin gi pan di bכdi (e.g., di mכsul dεm we de stiff) εn fכ mek di bכdi strכng.
• Mɛrɛsin: Sɔmtɛm, mɛrɛsin fɔ pwɛl hat ɔr wɔri kin ɛp fɔ ridyus dis kayn pen. I tan lɛk se yu kil tu bɔd wit wan ston. Bɔt dɛn fɔ rili tek dɛn tin ya ɔnda dɔktɔ in advays .
• Ɔda we dɛn: Fɔ tink gud wan, fɔ du yoga, .Sɔm pipul dɛn dɔn gɛt fridɔm bak frɔm tin dɛn lɛk akupankcha.

I bɛtɛ fɔ tɔk to yu dɔktɔ ɛn disayd us tritmɛnt go fayn fɔ yu.

Yu nid fɔ go to dɔktɔ?

Yɛs, na fɔ tru. If yu gɛt pen fɔ lɔng tɛm, yu nɔr fɔ tray fɔ fɛn sɔlv fɔ yusɛf.

• Yu nɔr kin ebul fɔ no am yusɛf: Dis pen kin fil lɛk yu bak ɔr yu bɛlɛ de at. So na dɔktɔ nɔmɔ go ebul fɔ no if na bɔdi sik ɔ nɔto so.
• Fɔ tek mɛrɛsin fɔ yusɛf na denja: Sɔntɛm di mɛrɛsin dɛn we yu kin bay we yu nɔ de sɛl pen, nɔ kin mek yu fil pen. Dɔn bak, if pɔsin tɔn to rɔm ɔ ɔda drɔgs fɔ mek i fil fayn, dat kin mek wi gɛt mɔ prɔblɛm dɛn.
• Pen wae nɔr de dɔn na siriɔs tin: If yu de fil pen fɔ lɔng tɛm, dat kin gɛt bɔrku impak bak pan yu maynd wɛl bɔdi. E kin mek tin dɛn lɛk fɔ wɔri ɛn pwɛl hat, wɔs.

So, duya go to dɔktɔ we sabi du di wok, tɔk bɔt yu prɔblɛm opin wan, du di tɛst dɛn we yu nid, ɛn fɛn di rayt tritmɛnt.