Yu pikin de gɛt inof milk? Ɔltin bɔt di sapɔt fɔ di mama in milk!

Adu! If yu na nyu mama, yu gɛt bɔku kwɛstyɔn dɛn na yu maynd, nɔto so? Ɛspɛshali bɔt aw fɔ gi pikin in bɛlɛ. Pan ɔl we na tin we nɔmal fɔ du, sɔntɛnde, smɔl smɔl prɔblɛm dɛn kin kam. di big kweshon we bohku mama geht na, "Mi pikin de geht inaf milk?" So, nɔ wɔri, nɔto yu wan de. Tide, wi go tɔk ditayli ɛn rili simpul bɔt dis milk saplai (`Milk Supply`), dat na di amount of milk we dɛn de mek, ɛn di prɔblɛm dɛn we yu dɔn gɛt fɔ du wit am.

Aw a go no fɔ tru if mi pikin de gɛt inof milk?

Dis na prɔblɛm we bɔku mama dɛn gɛt. sכm mama dεn kin tink se, "Oh, a nכ no if a de gεt inof milk" biכs dεn brεst de fil layt afta di pikin dכn fכ it. Bɔt rili simpul we dɛn de fɔ no if yu pikin de gɛt inof milk . Di men tin na fɔ luk yu pikin in nɛpi.

Di stori bɔt aw pikin kin pis

Yu pikin in dayapɛt go gi yu di bɛst tin fɔ no bɔt dis.

• insay di fכs de dεm: fכ di fכs 2-3 de dεm afta dεn bכn am, wan tik yכlכ milk de kכmכt. Wi kin kɔl am kolɔstrum. Pan ɔl we dis na smɔl tin, i rili fayn ɛn i de protɛkt di pikin fɔ mek i nɔ sik. So, insay di fכs 24 awa we di pikin dכn drink dis kכlכs, i kin pis wan כ tu tεm. Nɔ wɔri bɔt am.
• afta 3-4 de: we yu rial milk bigin fכ kam insay (wi kכl am "milk we de kam insay"), yu pikin fכ de pis mכr. I fɔ de gɛt at le 6 wet nɛpi dɛn wan de . If di urine gɛt layt kɔlɔ ɛn klia lɛk wata, dat min se yu pikin de gɛt inof milk ɛn i de gɛt inof wata.
• Tek tɛm: If yu nɔ de pis smɔl ɛn yu urine dak yɔlɔ, i kin min se yu pikin nɔ de gɛt inof milk/wata. If dis apin, i go fayn fɔ mek yu tɔk to dɔktɔ.
• Ɔrɛnj kristal: Sɔntɛnde yu kin si smɔl ɔrɛnj kristal (urate kristal) na yu pikin in nɛpi. Dɛn tin ya kin apin to pikin dɛn we gɛt wɛlbɔdi ɛn we it fayn, ɛn bɔku tɛm dɛn nɔ kin wɔri bɔt. Bɔt i nɔ kin apin so ɔltɛm, dis kin bi sayn fɔ se yu pikin nɔ de gɛt bɛtɛ wata. So, i bɛtɛ fɔ mek yu dɔktɔ no if yu si ɛnitin lɛk dis.

Di stori we dɛn tɔk di we aw Baba Kakka de du am

Bebi in poop de tel wi plenti tins tu.

• Insay di fɔs tɛm: Di fɔs poop we pikin we dɛn jɔs bɔn kin gɛt na tik, blak-grin kɔlɔ, we fiba tar ( meconium ). Dis na nɔmal tin. as di mama in milk bigin fכ kam insay, we na lεk tu to tri dez, di poop go bigin fכ tכn sכm grεn-yכlכ kכla.
• afta 3-4 de: di pikin fכ de pas yכlכ, sid poop at le 4 tεm insay di de. Mɔs tɛm, i go de pas smɔl poop afta ɛvri fid.
• Afta lɛk wan mɔnt so:As di pikin de ol, we na lɛk wan mɔnt, di frɛkuɛns we i kin pop kin stɔp. Sɔm bebi dɛn nɔ kin poop fɔ sɔm dez. Dis na nɔmal tin bak, ɛn if di pikin fayn, nɔ wɔri bɔt am.

If dɛn sayn ya de, i go mɔs bi se di pikin de gɛt inof milk!

Nɔto dayapɛt nɔmɔ, bɔt ɔda tin dɛn kin ɛp yu bak fɔ no if yu pikin de gɛt inof milk.

• if di pikin de gi in bεlε fayn fayn wan εn i want, lεk 8-12 tεm insay di de.
• If yu gladi ɛn gɛt pis afta yu dɔn drink di milk.
• If yu slip fayn.
• If yu de wach ɛn aktif we yu de wek.
• If di pikin de gɛt wet fayn fayn wan ɛvri mɔnt (di famili wɛlbɔdi wokman ɔ dɔktɔ go chɛk dis).

If yu stil nɔ shɔ, lɛk "A nɔ no if mi pikin de gɛt inof milk," di bɛst tin fɔ du na fɔ tɔk to yu dɔktɔ ɔ famili wɛlbɔdi wokman. Dɛn go chɛk yu pikin ɛn tɛl yu fɔ tru.

Aw a go ebul fɔ mek mi milk bɔku?

Dis na ɔda kwɛstyɔn we bɔku mama dɛn kin aks. "A fil se a no de mek inaf milk, enitin de we a go du to inkri mi milk saplae?" Yu kin! yu milk saplai dipכnt pan aw yu pikin de drink, εn aw yu de εksprεs (bay we yu de pכmp כ εksprεs wit yu an). Fɔ tɔk am simpul wan, na "dimand ɛn saplae."

• Gi mɔ milk: If yu fil se yu nɔ gɛt bɛtɛ milk, gi yu pikin mɔ milk. Fid am ɛnitɛm we i aks am. we yu pikin de sכk mכr milk, yu bren de gεt signal se "yu nid fכ mek mכr milk."
• Pɔmp afta yu gi yu pikin in mama in bɛlɛ: If yu pɔmp ɔl tu di bɔdi fɔ sɔm minit afta yu dɔn gi yu pikin in bɛlɛ, dat go ɛp fɔ mek yu gɛt milk .
• Dɛn tin ya kin mek yu nɔ gɛt milk fɔ sɔm tɛm: Sɔntɛnde, strɛs, sik, ɔ sɔm mɛrɛsin dɛn we yu kin tek kin mek yu nɔ gɛt milk fɔ sɔm tɛm. Bɔt na fɔ shɔt tɛm nɔmɔ.
• Drink bɔku wata ɛn it tin dɛn we gɛt fayn fayn tin dɛn: Drink at le 8-10 glas wata ɛvride. It frut, vɛjitebul, grɛn, ɛn it dɛn we gɛt gud prɔtin (lɛk fish, mit, eg, pis, ɛn lentil). Dɛn tin ya kin ɛp fɔ mek milk.
• Tink bɔt yusɛf bak: Put at le 15-30 minit ɛvride fɔ yusɛf. Bi fri fɔ sɔm tɛm, du sɔntin we yu lɛk. We yu gladi ɛn rilaks, dat kin ɛp bak fɔ mek yu milk flɔ.
• If yu pikin nɔ rich 6 mɔnt yet ɛn yu go wok:If yu de fa frɔm yu pikin fɔ pas wan de, nɔ fɔgɛt fɔ pɔmp ɔ han ɛksprɛs yu milk at le ɛvri 3 awa. Na so yu kin kip yu milk saplae op.

If, pan ɔl dis, yu stil fil lɛk se yu nɔ de prodyuz inof milk, ɔ if yu rili de wɔri, fɔ tru, tɔk to dɔktɔ ɔ kɔnsult fɔ gi pikin milk . Dɛn go ebul fɔ gi yu bɛtɛ advays.

Yu tink se di milk go go ɔp if a delay fɔ gi mi bɛlɛ?

Oh nɔ! Infakt, di kɔmɔn tin na tru. di mכr we yu de delay fכ gi pikin bεlε, כ fכ pכmp, na di mכr yu milk go dכn. Tink bɔt yu bɔdi lɛk tank fɔ kip tin dɛn. we dεn tank ya ful εn tayt (wi kכl dεm engorged), di bren de gεt signal we se, "Oh, di tank dכn ful, naw stכp fכ mek milk." So, bifo yu wet fɔ mek yu milk ful-ɔp, i bɛtɛ fɔ mek yu ɛksprɛs milk we yu pikin aks ɔ we yu bɔdi fil ebi.

Oh, a fil se a de gɛt tumɔs milk! Wetin a fɔ du?

pan ɔl we sɔm mama dɛn gɛt prɔblɛm wit nɔ inof milk, ɔda wan dɛn kin tink se, "O, a gɛt tumɔs milk, mi pikin nɔ kin ivin dɔn am." Sɔm mama dɛn bɔdi kin mek bɔku milk pas aw dɛn pikin nid. Ɔda wan dɛn kin mek dɛn bɔdi wok pasmak bay we dɛn de pɔmp ɔ gi dɛn milk wit dɛn an bɔku tɛm we dɛn de gi dɛn pikin. Dis kin mek bak di milk we dɛn de mek bɔku.

Okay, if yu fil bak se yu de prodyuz tumɔs milk, tray dɛn tin ya:

• Swich di sayd dεm we yu de gi pikin bεlε: Yu kin stat εvri wan fכ gi pikin bεlε na di sem say? Ɔ, if yu bigin fɔ it wan na di rayt say, bigin di nɛks it na di lɛft say.
• Kip di pikin na wan say fכ lכng tεm: Kip di pikin na wan brεst te di brεst na da say de rili sכft, כ te yu fil se di pikin dכn dכn drink. Dɔn, na if i tan lɛk se di pikin stil nɔ de gɛt inof, na fɔ gi di ɔda say.
• If i pɔsibul, gi yu pikin wan say nɔmɔ wan tɛm: If yu pikin satisfay wit wan say, dat go du fɔ da tɛm de. as tεm de go, yu milk saplai εn di spontan fכ fכlכ milk (wi kכl dis di `let-down reflex` כ `milk ejection reflex`) go kכntro sכmtεm, εn yu go fil mכr kɔmfyut.
• If yu gɛt prɔblɛm fɔ ɛksprɛs, jɔs smɔl: If yu bɔdi ful ɛn at ɛn mek yu fil pen ɔ nɔ fil fayn, ɛksprɛs ɔ pɔmp jɔs inof milk fɔ mek yu nɔ fil fayn. Nɔ ɛmti di bɔdi ɔltogɛda. we yu du dat i kin mek yu pikin signal "mכ milk" bak εn prodyuz mכr milk.

If yu stil gɛt prɔblɛm fɔ mek inof milk pan ɔl we yu de du dɛn tin ya, i go fayn fɔ tɔk to dɔktɔ ɔ pɔsin we de advays yu fɔ gi pikin milk.

Mi pikin de drink frɔm wan say nɔmɔ. Dis go afɛkt di milk we a de gi mi?

Sɔm pikin dɛn kin satisfay fayn fayn wan we dɛn de gi dɛn bɛlɛ frɔm wan say. Ɔda bebi dɛn kin lɛk wan say nɔmɔ. yu kin de wɔnda se, "O, mi pikin de gi in mama in bɛlɛ nɔmɔ frɔm wan say, di milk we de flɔ frɔm di ɔda say go go dɔŋ?"

• I fayn if yu nɔ gɛt ɛni diskɔmfɔt: If yu pikin de drink frɔm wan say ɛn yu nɔ gɛt ɛni diskɔmfɔt ɔ ful-ɔp na di ɔda bɔdi, yu rili nɔ nid fɔ pɔmp am.
• If i nɔ fayn, pul sɔm: Bɔt if di bɔdi we de na di say we yu nɔ de it de fil ful, tayt, ɛn i de fil pen, pul sɔm milk wit yu an we yu de ɛksprɛs ɔ pɔmp te di prɔblɛm nɔ de igen.
• i bεst fכ chenj di sayd dεm: כltu, di bεst we fכ mεnten gud milk saplai na di tu brεst dεm εn fכ mek i nכ gεt di bכdi na fכ chenj di sayd dεm as mכch as i pכsibul. Dis min se yu kin gi pikin bɔbi smɔl frɔm ɔl tu di say dɛn di sem tɛm, ɔ yu kin gi pikin bɔbi frɔm wan say wan tɛm ɛn di ɔda say di nɛks tɛm.
• Alaw fɔ gi di milk we de biɛn am: di tin we impɔtant pas ɔl na fɔ wet te di pikin de na wan say te da bɔdi de sof. dis na we di pikin gεt di tik, mכr nyutrishכn, εn kalori -rich "hindmilk," we de kam fכs, afta di fכs milk we tכn sכmtεm. Dis hindmilk de ɛp di pikin fɔ gɛt wet ɛn slip fɔ lɔng tɛm we i ful. Na da tɛm de nɔmɔ yu fɔ chenj to di ɔda say.

Mi pikin de slip mɔ na nɛt. Dis go afɛkt di milk we a de gi mi?

di pikin dεm we dεn bכn bכku kin wek bכku tεm fכ gi pikin in bεlε insay di fכs wik dεm. Bɔt wans dɛn big smɔl ɛn rich dɛn wet we dɛn bɔn (bɔku tɛm insay sɔm wiks), dɛn kin bigin fɔ slip lɔng ɛn lɔng na nɛt. Bɔku tɛm mama dɛn kin wɔnda se, "O, mi milk saplai go go dɔŋ if mi pikin nɔ de gi pikin milk na nɛt ɛn slip fɔ lɔng tɛm?"

Nɔ fred, dat nɔ go apin.

• As yu pikin bigin fɔ slip fɔ lɔng tɛm na nɛt, di tɛm bitwin di tɛm we yu de gi am it na nɛt go bɔku smɔl smɔl. Dis nɔ go ambɔg di tray we yu de tray fɔ gi yu mama in bɛlɛ .
• Bebi we de gro kin drink mɔ milk wan tɛm insay di de, ɛn di ɛnaji we i de gi go ɛp dɛn fɔ slip lɔng na nɛt.
• Yu milk saplai go ajɔst to dis nyu patɛn. Dat min se we yu pikin nɔ de gi pikin milk smɔl na nɛt, yu milk kin go dɔŋ smɔl fɔ kɔmpɛns, ɛn yu milk kin go ɔp insay di de as yu pikin de gi pikin in milk mɔ na di de. Di bɔdi gɛt fayn we fɔ kɔntrol dɛn tin ya.
• If yu gɛt diskɔmfɔt bikɔs yu gɛt ful bɔdi na nɛt:If yu pikin de slip fayn, bɔt yu wek midul nɛt bikɔs yu bɔdi ful-ɔp ɛn i de at, tray fɔ ɛksprɛs ɔ pɔmp jɔs inof milk fɔ mek yu nɔ fil fayn. Dis go ɛp yu bɔdi fɔ ajɔst to di nyu program.

di imכtant tin na dat if yu pe kכlכs atεnshכn to yu pikin in ``cues'', di sayn dεm we de sho se yu pikin angri, εn spεs aut di it dεm akɔdin to dat, yu milk saplai go mach yu pikin in nid dεm εksεkt wan.

So, lɛ wi mɛmba dis? (Mɛsej we dɛn kin tek go na os)

Fɔ gi pikin in bɛlɛ na fayn ɛn valyu tin, bɔt i nɔmal bak fɔ gɛt sɔm smɔl smɔl prɔblɛm dɛn.

• di bεst we fכ no if yu pikin de gεt inof milk na fכ luk dεn nεp. If dɛn gɛt at le 6 wet napi dɛn wan de, 4 yɔlɔ poo, gladi, aktif, ɛn de gɛt wet, i go mɔs bi se dɛn de gɛt inof milk.
• If yu nɔ gɛt inof milk, gi yu mama in bɛlɛ ɔltɛm, pɔmp afta yu gi yu mama in bɛlɛ. Drink plɛnti wata, it tin dɛn we gɛt fayn fayn tin dɛn fɔ it, ɛn kia fɔ yusɛf.
• we yu delay fכ gi pikin bεlε, i nכ go mek di milk bכku, i go mek i dכn.
• If tumɔs milk de kam insay, tray fɔ gi am wan say wan tɛm, ɛn jɔs pul smɔl milk if i nɔ fayn.
• if di pikin slip lכng na nɛt, i nכ go gεt big impak pan di milk saplai, na jכs di pikin in gro.
• Di tin we impɔtant pas ɔl: If yu gɛt ɛni kwɛstyɔn ɔ tin we de mɔna yu, nɔ sɔfa yu wan, tɔk to dɔktɔ, famili wɛlbɔdi wokman, ɔ pɔsin we de gi advays bɔt aw fɔ gi pikin milk. Dɛn de de fɔ ɛp yu.

Nɔto yu wan de go tru dis waka. Yu kin du am!

`Fɔ gi pikin in mama in bɛlɛ, fɔ gi milk, di milk kwantiti, di pikin we dɛn jɔs bɔn, di nɛpi, fɔ pɔmp milk, Laktashɔn Kɔnsult