Adu! Yu dɔn ɛva wɔnda wetin mek sɔm it dɛn nɔ kin izi fɔ it? Ɔ yu dɔn ɛva notis aw sɔm pipul dɛn kin rɛd ɔlsay na dɛn bɔdi ɛn i nɔ kin izi fɔ dɛn fɔ blo ivin afta dɛn dɔn it smɔl? Tide wi go tɔk bɔt sɔntin we spɛshal smɔl, bɔt bɔku pipul dɛn kin si am, mɔ di yɔŋ pikin dɛn. Dat na sɛsam alɛji, ɔ lɛk aw wi kin se na Inglish , sɛsam alɛji . Sɔntɛm if yu gɛt smɔl pikin na os, dis go rili impɔtant to yu. Nɔ wɔri, lɛ wi tɔk bɔt dis simpul wan ɛn klia wan.
Wetin rili na sɛsam alɛji?
Fɔ tɔk am simpul wan, sɛsam na wan pan di it dɛn we kin mek sɔm pipul dɛn gɛt alɛji. Yu kin de tink se, "O, mi pikin bin gɛt smɔl riakshɔn to sɛsam las tɛm, so i nɔ bad." Bɔt nɔ tink so. Pɔsin we gɛt alɛji fɔ it kin gɛt smɔl smɔl sayn dɛn fɔs, bɔt di nɛks tɛm we i it am, i kin gɛt bad bad tin we kin mek i day.
So, if dɔktɔ tɛl yu se yu gɛt alɛji fɔ sɛsam, yu fɔ avɔyd fɔ it tin dɛn we gɛt sɛsam atɔl. Yu fɔ kɛr tu doz epinephrine ɔltɛm bak if ɛnitin apin. Pan ɔl we sɔm alɛji fɔ it kin go as tɛm de go, fɔ bɔku pipul dɛn, alɛji fɔ sɛsam kin tek lɔng tɛm.
Wetin mek wi bɔdi kin du tin we wi strɛs lɛk dis?
Tink bɔt am, wi bɔdi gɛt wan imyun sistɛm . I tan lɛk ami we de protɛkt wi kɔntri. Di men wok we i de du na fɔ fɛt di smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Bɔt we sɔm prɔtin dɛn we de insay sɛsam sid go insay pɔsin we gɛt sɛsam alɛji in bɔdi, dis imyun sistɛm kin vɛks smɔl. I tink se dɛn prɔtin ya na fɔrina dɛn we de kam insay. So, big fɛt bigin agens dɛn "invaders." Bikɔs ɔf da fɛt de, di sayn dɛn we de sho se pɔsin gɛt alɛji.
ivin sכm sכm sכm sεsam protin kin mek dis kayn riakshכn. Sɔm it dɛn de we kin rili bad fɔ pipul dɛn we gɛt alɛji fɔ sɛsam. Apat frɔm di sɛsam bɔn ɛn hummus we yu sabi, tek tɛm wit dɛn tin ya:
- Biskit, chips ɛn ɔda snek it dɛn
- Eshian, Afrikan, Mɛksiko ɛn Mɛditarenian rɛsipɛkt dɛn (especially sɔm kari ɛn sos)
- Sos, salad dresin ɛn dip
Wetin na di sayn dɛm fɔ alɛji? Aw wi kin no am?
We pɔsin we gɛt alɛji fɔ sɛsam it sɔntin we gɛt sɛsam, in bɔdi kin pul kemikal dɛn we dɛn kɔl histamine . Na dat kin mek yu gɛt di alɛji we wi bin dɔn tɔk bɔt. Dis riakshɔn kin so sɔmtɛm, ɛn ɔda tɛm dɛn kin rili bad. Nɔ tink se jɔs bikɔs di riakshɔn we yu bin dɔn du trade nɔ bin at, di nɛks wan go bi di sem.
Luk ya.Sɔm kɔmɔn sayn dɛm wae yu kin si na:
- We pɔsin de swɛt
- I nɔ kin izi fɔ yu fɔ blo
- Kɔf
- Di vɔys we de ala lawd wan
- Fɔ fil lɛk se yu trot dɔn kɔnstrikt
- Bɛlɛ de at
- Fɔ vɔmit
- Dayarɛa (we yu nɔ de muv fayn fayn wan) .
- Ay we de it, yay we gɛt wata, yay we swel
- Hiv dɛn
- Rɛd spat dɛn na di bɔdi
- Di bɔdi we de swel
- Blɔd prɛshɔn go dɔŋ wantɛm wantɛm, fil lɛk yu ed de tɔn, ɔ yu nɔ de no natin
Aw yu kin trit pɔsin we gɛt alɛji?
Sɔntɛnde, pɔsin we gɛt alɛji fɔ pinat kin mek pɔsin gɛt wan sik we rili siriɔs ɛn we kin mek pɔsin in layf de pan denja we dɛn kɔl anafylaksis . Dis sik kin bigin wit di sem sayn dɛm lɛk de kɔmɔn alɛji simptom dɛm wae wi bin dɔn tɔk bɔt. Bɔt, i kin wɔs kwik kwik wan. Sɔntɛm yu nɔ go ebul fɔ blo ɔ yu nɔ go no natin. Dɛn sayn ya kin afɛkt pas wan say na di bɔdi. If yu nɔr gɛt epinephrine, dis sik kin kil yu.
Di tin we impɔtant pas ɔl: If yu pikin gɛt alɛji fɔ sɛsam (ɔ ɛni ɔda alɛji fɔ it), di dɔktɔ go tɛl yu fɔ kip tu epinephrine pen dɛn na yu an ɔltɛm if ɛnitin apin.
Dis epinephrine na prɛskrishɔn mɛrɛsin wae yu kin gɛt frɔm famasi. I de insay wan smɔl tin we pɔsin kin kɛr go. I rili izi fɔ yuz. Yu dɔktɔ go sho yu aw fɔ yuz am. Ɔltɛm kip tu dos wit yu. Dis impɔtant pasmak if wan nɔ wok ɔ yu nid fɔ gi sɛkɔn doz.
Yu dɔktɔ kin gi yu bak "alɛji akshɔn plan." Dis go ɛp yu fɔ lan aw fɔ rɛdi fɔ, no, ɛn trit pɔsin we gɛt alɛji. Sheb dis plan wit ɛnibɔdi we nid fɔ no, lɛk yu famili, skul ɔfisa dɛn, ɛn spɔt kɔch dɛn. Ɛnisay we yu pikin de, ɔlman we de kia fɔ am fɔ no ɔltɛm usay epinephrine de, usay i izi fɔ gɛt am, ɛn aw fɔ gi am. Tink bɔt fɔ mek yu pikin wɛr breslɛt we de mek i no bɔt mɛrɛsin.
Taym na di men tin we de mek pɔsin gɛt alɛji. If yu pikin gɛt siriɔs sayn dɛn lɛk we i nɔ izi fɔ blo ɔ in trot de at, gi am epinephrine wantɛm wantɛm. Dɔn bak, if di sik apin na tu pat na di bɔdi wan tɛm, lɛk we yu skin de rɔsh ɛn we yu de vɔmit, gi yu epinephrine wantɛm wantɛm. Dɔn kɔl 911 (ɔ 1990 Suraksha Ambulans Savis na Sri Lanka) wantɛm wantɛm ɛn kɛr yu pikin go na ɔspitul kwik kwik wan.Dɔktɔ fɔ kia fɔ am rili impɔtant, bikɔs ivin if i tan lɛk se di wɔs dɔn dɔn, sɔntɛnde, di bad bad sayn dɛn kin kam bak fɔ di sɛkɔn tɛm.
Aw una go protɛkt una pikin dɛn as mama ɛn papa?
If alɛji tɛst kɔnfirm se yu pikin gɛt sɛsam alɛji, alɛji go advays yu bɔt wetin fɔ du.
Di bɛst we fɔ mek yu nɔ gɛt alɛji na fɔ avɔyd fɔ it sɛsam sid . Fɔ avɔyd sɛsam sid nɔ jɔs min se yu nɔ fɔ it sɛsam sid. I min bak se yu nɔ fɔ it ɛni it we go gɛt sɛsam as tin fɔ it.
Di bɛst we fɔ no fɔ tru if it nɔ gɛt sɛsam na fɔ rid di tin we rayt di it . Luk gud wan na di list fɔ di tin dɛn we yu go yuz fɔ mek di it. Na smɔl tin ya fɔ mɛmba: fɔ mek dɛn rayt di sɛsam insay 2023. So, di prɔdak dɛn we dɛn mek bifo da de de nɔ kin gɛt sɛsam list. Dɔn bak, dɛn kin ayd sɛsam biɛn wɔd dɛn lɛk "spays" ɔ "nɛchral flawa."
Afta yu luk di ingridiɛnt list, luk fɔ wɔd dɛn lɛk "may contain sesame" ɔ "produced on shared equipment with sesame." Dɛn it ya nɔ kin rayt sɛsam as tin we dɛn kin yuz fɔ mek it, bɔt dɛn kin put dɛn wɔnin ya fɔ mek yu no se dɛn kin gɛt smɔl smɔl sɛsam. Dɛn kɔl dis krɔs-kɔntaminɛshɔn . Dis min se ivin if it nɔ gɛt sɛsam, if dɛn pripia am na ples usay sɛsam de, smɔl sɛsam kin go pan di tin dɛn we dɛn kin yuz fɔ kuk. Nɔto ɔl kɔmni dɛn kin kɔl dis krɔs-kɔntaminɛshɔn. So, if yu gɛt ɛni kwɛstyɔn, kɔl ɔ imel di kɔmni we de mek di it fɔ no di rayt tin we de apin.
Tek tɛm ɔltɛm. Ivin if yu pikin nɔ ɛva gɛt prɔblɛm wit wan patikyula it bifo, sɔntɛnde di wan dɛn we de mek am kin chenj di we aw dɛn de mek am. Fɔ ɛgzampul, dɛn kin bigin fɔ fɛn tin dɛn frɔm say we dɛn de yuz flawa instead fɔ di wan we dɛn bin de bay frɔm. Dɔn bak, ivin tu it dɛn we tan lɛk di sem kin gɛt difrɛn we dɛn fɔ mek dɛn. Bikɔs di tin dɛn we dɛn kin yuz kin difrɛn, i impɔtant fɔ rid di lɛbl ɔltɛm, ilɛksɛf yu tink se i nɔ bad.
Wetin bak wi nid fɔ no?
Na sɔm ɔda tin dɛn we yu fɔ mɛmba:
- If yu kip sɛsam sid na os, tek tɛm wit krɔs-kɔntaminɛshɔn. Fɔ ɛgzampul, nɔ yuz di sem nɛf we yu kin yuz fɔ spre hummus pan bred we yu de pripia it fɔ pikin we gɛt alɛji fɔ sɛsam. Dɔn bak, nɔ tost ɔda kayn bred na di sem tosta we de tost sɛsam sid.
- Nɔ gi yu pikin it dɛn we yu nɔ mek yusɛf ɛn we yu nɔ no gud gud wan wetin na di tin dɛn we yu de yuz fɔ mek am.
- Tɛl ɔlman we de handle yu pikin in it – frɔm di wan dɛn we de wok na rɛstɔrant to di wan dɛn we de wok na di skul kafeteria – bɔt di alɛji. If di manija ɔ di pɔsin we gɛt rɛstɔrant nɔ fil fayn wit wetin yu aks fɔ mek dɛn pripia it we nɔ gɛt gluten, nɔ it de.
- Tray fɔ mek yu yon snek ɛn trit fɔ kɛr go wit yu na yu pikin in skul lanch, ɛn bak fɔ pati, padi dɛn os, na nɛt, skul ivent, ɛn ɔda tin dɛn fɔ go na do.
- Wok wit di supavaysa fɔ di pikin kia sɛnta ɔ di skul prinsipal fɔ mek shɔ se dɛn de fala di it alɛji imejensi akshɔn plan we yu alɛjist gi yu di rayt we.
- Kip epinephrine wit yu pikin ɔltɛm. I fɔ de wit yu, di pikin, ɔ di pɔsin we de kia fɔ di pikin, nɔto insay di glɔv bɔks na di motoka.
Mɛmba se dis infɔmeshɔn na fɔ infɔmeshɔn nɔmɔ. If yu saspek ɔ yu dɔn kɔnfyus se yu pikin gɛt alɛji fɔ sɛsam, i go fayn fɔ mek yu go to dɔktɔ fɔ advays yu fayn fayn wan.
Fɔ dɔn, na sɔm mɛsej dɛn we pɔsin kin kɛr go na os:
Luk, alɛji fɔ sɛsam na sɔntin we yu fɔ wɔri bɔt smɔl. Bɔt i nɔto sɔntin we pɔsin nɔ go ebul fɔ kɔntrol.
- Aw fɔ no na di fɔs tin we yu fɔ du. Yu nid fɔ no gud gud wan bɔt alɛji fɔ sɛsam, di sayn dɛn we i kin gɛt, ɛn aw fɔ trit am.
- Mek am yu abit fɔ rid lɛbl dɛn. Rid di lɛbl fɔ ɛni it we yu bay na di stoa. If yu gɛt dawt, aks di wan we mek am.
- Tink ɔltɛm bɔt krɔs-kɔntaminɛshɔn. Tek tɛm bɔt dis na os ɛn na do ɛn usay yu de go.
- Epinephrine na mɛrɛsin we de sev pɔsin in layf. Kip am wit yu ɔltɛm, no aw fɔ yuz am fayn, ɛn chɛk di de we i fɔ dɔn.
- Nɔto yu wan de. If yu dɔktɔ, yu fambul dɛn, yu skul ticha dɛn, ɛn yu padi dɛn ɛp yu, yu go ebul fɔ bia wit dis prɔblɛm fayn fayn wan.
So, if yu du dɛn tin ya witout fred, wit kia, ɛn wit awareness, pikin we gɛt sɛsam alɛji kin liv gladi, wɛlbɔdi layf lɛk ɔlman. If yu gɛt ɛni ɔda kwɛstyɔn, mek shɔ se yu tɔk to dɔktɔ.
` Sɛsam alɛji, pikin alɛji, it alɛji, epinefrin, anafylaksis, it lɛbl, krɔs-kɔntaminɛshɔn











💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt