Wi ɔl no se pepamint gɛt wan smel we de mek pɔsin fil fayn. Bɔku tɛm wi kin smɛl dis smel insay chɛwing gam, tut paste, ɛn balm . Bɔt yu no se di ɔyl we dɛn kin gɛt frɔm dis pepamint plant, we dɛn kɔl ‘Pɛpamint Ɔyl’, nɔto jɔs fɔ sɛnt, bɔt dɛn kin yuz am bak fɔ bɔku wɛlbɔdi bɛnifit? So tide, lɛ wi tɔk bɔt dis pepamint ɔyl, di bɛnifit dɛn we i gɛt, di bad tin dɛn we i gɛt, ɛn aw fɔ yuz am.
Wetin rili na Pɛpamin Ɔyl?
Fɔ tɔk am simpul wan, pepamint ɔyl na impɔtant ɔyl we dɛn kin pul frɔm di lif ɛn flawa dɛn na di pepamint plant. I rili kɔnsɛntret, we min se i rili strɔng. Di pepamint aroma de at in bɛst insay dis ɔyl.
Yu go dɔn yɛri bak bɔt ‘Peppermint Extract’. I difrɛn frɔm dis ɔyl. Insay ɛkstrakt, dɛn kin dil di ɔyl insay wata lɛk alkol . So, i nɔ gɛt bɔku spays pas di ɔyl. Bɔku tɛm wi kin yuz dis ɛkstrakt fɔ mek it ɛn drink dɛn flawa.
Wetin na di men bɛnifit dɛn we pepamint ɔyl de gi?
We i kam pan di bɛnifit dɛn we pepamint ɔyl de gi, sɔm gɛt strɔng sayɛns pruf, ɛn ɔda wan dɛn stil de na di fɔs stej fɔ risach. Lɛ wi luk ɛni wan pan dɛn wan bay wan.
Bɛlɛ de pwɛl ɛn di dijestiv sistɛm
Dis na wan pan di bɛnifit dɛn we pepamint ɔyl gɛt we dɛn dɔn du risach gud gud wan ɛn we dɛn dɔn kɔnfyus.
- Irritable Bowel Syndrome (IBS): If yu kin gɛt bɛlɛ pen ɔltɛm , yu kin blo , yu kin gɛt dayarɛa, ɔ yu kin gɛt kɔnstipɛshɔn , yu kin gɛt IBS. Risach dɔn sho se pepamint ɔyl kapsul kin rili ɛp fɔ dis sik. כltu, i imכtant spεshal fכ yuz ``Enteric-coated`` kapsul dεm. dis min se di kapsul gεt spεshal kכt we de mek i sכlv dairekt insay di intestines, pas fכ sכlv insay di bεlε. If nɔto dat , if yu tek kapsul ɔltɛm , dat kin mek yu at bɔn mɔ ɛn mɔ .
- Indigestion ɛn bɛlɛ pen : Sɔm stɔdi dɔn sho se supamakit we dɛn mek bay we dɛn miks pepamint ɔyl ɛn karaway ɔyl kin ridyus di indigest ɛn bɛlɛ pen.
Riliv pen
- Tɛnshɔn Ɛd-aks: Sɔm pipul dɛn se if yu put sɔm drop dɛn pan pepamint ɔyl na yu fɔrɛst ɛn yu tɛmpul ɛn masaj am, dat kin ɛp fɔ mek yu nɔ gɛt ed we yu de at we yu de tray pasmak.
- di pen na di mכsul εn di jכint dεm: Bikɔs di tin we de insay di mכsul dεm `(Menthol)` we de insay pepamint כyl gεt kol prכpati, if yu put am na do i kin gi yu fכ sכm tεm frכm di mכsul εn joyn pen.
Fɔ prɔblɛm dɛn we gɛt fɔ du wit di skin ɛn fɔ di ia
- Skin we de it: Di tin dɛn we Pɛpamint ɔyl gɛt fɔ mek i kol kin ɛp fɔ mek yu nɔ it we insɛkt dɛn de it ɔ alɛji, lɛk we yu sting. Bɔt nɔ put am dairekt pan di skin; i fɔ miks wit ɔyl we de kɛr am, lɛk kokonat ɔyl.
- Fɔ mek yu ia gro: Dis na wan we bɔku pipul dɛn lɛk. Fɔs risach dɔn sho se pepamint ɔyl de mek di blɔd go na di skel, i de mek di ia nɔ bɔku ɛn i de mek di ia gro. sכm stכdi dεn sho rizulεt dεm we de wok lεk di mεdikeshכn we dεn gri fכ mek di ia gro `(Minoxidil)`.
Aw fɔ yuz am: Ad sɔm drop dɛn pan pepamint ɔyl to yu shampoo ɔ kondishɔn, ɔ miks am wit ɔyl lɛk kokonat ɔyl ɔ jojoba ɔyl, ɛn masaj yu skel fayn fayn wan.
Ripel insɛkt dɛn
Ant, spayda, ɛn flay nɔ lɛk di strɔng smel we pepamint ɔyl kin mek. Yu kin ad 10-15 drop pepamint ɔyl to sprɛy bɔtul we ful-ɔp wit wata, shek am fayn fayn wan, ɛn sprɛy am na di say dɛn we insɛkt dɛn de. Bɔt mɛmba se dis nɔ go kil di insɛkt dɛn, i go jɔs drɛb dɛn.
| Yuz | Sayɛns pruf dɛn | Impɔtant Notis dɛn |
|---|---|---|
| IBS (sindrom we de mek pɔsin fil bad) . | Dɛn dɔn pruv am fayn fayn wan | Dɛn fɔ tek am as kapsul we dɛn kɔt wit ɛnterik . |
| Di we aw pɔsin nɔ de it fayn | Dɛn dɔn pruv am te to sɔm mak. | Bɔku tɛm dɛn kin jɔyn am wit karaway ɔyl. |
| Tɛnshɔn Ɛd we de at | Fɔs pruf de we dɛn dɔn sho | Na bay we yu de put am na di skin (diluted). |
| Di we aw di ia de gro | Fɔs pruf de we dɛn dɔn sho | Nɔ put am dairekt pan di skel. Yuz diluted. |
| Kol, nɔs, kɔf | Tradishonal praktis en wik pruf | Na pan dɔktɔ advays nɔmɔ tink bɔt am. |
Sayd ɛfɛkt ɛn tin dɛn we yu fɔ no bɔt
Dis na di pat we impɔtant pas ɔl. Ivin if pepamint oil na natura, i no 100% sef. Mek shɔ se yu no dɛn tin ya bifo yu yuz am.
- At-bɔn: Pɛpamint ɔyl de rilaks di mɔsul dɛn na di bɛlɛ ɛn di εsophagus, we kin mek di bɛlɛ asid kam ɔp. Dis kin mek yu at pwɛl ɔ mek yu at pwɛl mɔ ɛn mɔ.
- Alɛji: Sɔm pipul dɛn kin gɛt alɛji fɔ pepamint ɔyl. Di sayn dɛm kin bi we yu skin kin rɛd, i kin it, yu ed kin at, ɛn yu mɔt kin gɛt wund.
- Ɔda sayd ɛfɛkt dɛm: Bɛlɛ pen, dayarɛa, ɛn rεktal inflamɛns kin apin.
I rili impɔtant: Nɔ it bɔku bɔku pepamint ɔyl fɔ ɛni rizin. Di menthol we de insay de pɔyzin bɔku bɔku wan. E kin mek yu gɛt siriɔs sik lɛk wae yu de fil lɛk yu at pwɛl, yu at nɔr de blo fayn, ɛn yu nɔr kin ebul fɔ blo fayn. If pɔsin aksidɛntli it bɔku tin, kɛr am go na ɔspitul Imejɛnsi Yunit (ETU) wantɛm wantɛm . Na di sem tɛm, kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital fɔ gɛt advays.
Udat dɛn nɔ fɔ yuz dɛn tin ya?
- Mama dɛn we gɛt bɛlɛ ɛn we de gi pikin milk:Bikɔs nɔto inof data de bɔt aw pepamint ɔyl sef insay dɛn tɛm ya, i fayn fɔ avɔyd fɔ yuz am ɔltogɛda.
- Yɔŋ pikin dɛn: Nɔ gi smɔl pikin dɛn pepamint ɔyl, mɔ if yu put am na dɛn fes ɔ dɛn chɛst, bikɔs i kin mek i nɔ izi fɔ blo.
- Pipul dɛn we gɛt ɔda sik: If yu de tek mɛrɛsin fɔ gastritis ɔ at bɔn, yu fɔ tɔk to yu dɔktɔ bifo yu tek pepamint ɔyl kapsul, bikɔs pepamint ɔyl kin miks wit dɛn mɛrɛsin dɛn de.
If yu de tek ɔda mɛrɛsin, pepamint ɔyl kin chenj di we aw dɛn de wok na yu bɔdi. So, if dɛn de trit yu fɔ ɛni ɔda mɛrɛsin, i impɔtant fɔ tɛl yu dɔktɔ bifo yu yuz pepamint ɔyl.
Mɛsej we dɛn kin kɛr go na os
- Pɛpamint ɔyl na natura prodak we kin bɛnifit fɔ sɔm kɔndishɔn dɛn, lɛk IBS.
- If yu de yuz fɔ IBS, yuz spɛshal kapsul dɛn nɔmɔ we dɛn rayt se dɛn kɔt wit ɛnterik, lɛk aw yu dɔktɔ tɛl yu.
- If yu yuz am pan ia ɔ skin, i tu harsh, so yuz am nɔmɔ we dɛn dɔn dil wit ɔyl lɛk kokonat ɔyl.
- Nɔ ɛva it pepamint ɔyl we yu nɔ gɛt dɔktɔ advays ɔ tek am wit ɔda mɛrɛsin.
- Dis nɔ kin fayn fɔ mama dɛn we gɛt bɛlɛ, mama dɛn we de gi pikin in bɛlɛ, ɛn smɔl pikin dɛn.
- Mɛmba se "nɛchral" nɔ min "kɔmplit sef." Bifo yu yuz ɛnitin, mek shɔ se yu no ɔltin ɛn tɔk to yu dɔktɔ bifo yu disayd fɔ du sɔntin.
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