Wi de blo insay... wi de blo... dis na sɔntin we de apin we wi nɔ no, nɔto so? Bɔt yu dɔn ɛva wɔnda aw di we aw dis simpul akshɔn kɔmpleks ɛn wɔndaful? Wan spɛshal nɛv de na wi bɔdi we de kɔntrol dis ɔl dis, we de du lɛk sikrit masta. Tide wi go tɔk bɔt da silent hiro de, di phrenic nerve. Sɔntɛm yu nɔ yɛri bɔt dis nem, bɔt dis nerv de du big savis fɔ yu ɛvri sɛkɔn na yu layf.
Wetin na di Phrenic Nerve? Wetin i de du?
Fɔ tɔk am simpul wan, di Phrenic Nerve na di nerve we de kɔntrol yu dayafragm. Naw yu kin de aks, "Wetin na dis dayafragm?" na di big mכsul we tan lεk dome we de separet yu chεst frכm yu bεlε. Na di men mɔsul we de kɔntrol we yu de blo ɛn kɔmɔt.
Imajin se yu dayafragm na aktɔ ɛn yu phrenic nerve na dairekta. Di aktɔ nɔ de akt te di dairekta gi di signal. na so i bi, di dayafragm de stat fכ wok כnli we signal kכmכt frכm di frεnik nεv.
Na dis na aw i kin apin:
1. Inhalashכn: di frεnik nεv de sεnd signal to di dayafragm, we de se, "Okay, naw kכntrakt." As da signal de kam so, di dayafragm kin kɔntrakt ɛn flat. dis de mek mכr spεs na di chεst kεviti. Yu lɔng dɛn kin blo ɛn tek di briz.
2. We yu de blo: di frεnik nεv de tεl di dayafragm se, "Okay, rilaks naw." Dɔn di dayafragm kin go bak ɔp. Na da sem tɛm de, di lɔng dɛn kin fɔdɔm, ɛn di briz we de insay dɛn kin kɔmɔt.
Dis prɔses kin kɔntinyu ivin we wi de slip, wi nɔ kin no. Di Phrenic Nerve na in ɔl gɛt fɔ du wit am. Dat min se dis nεv na wan pan di men tin dεm we de kכntro yu rεspiretכri sistεm.
Dɔn bak, dis nerve nɔ jɔs de ɛp fɔ mek i ebul fɔ blo. Dis nerve de ɛp wi bak fɔ fil tɔch ɛn pen na sɔm pat dɛn na wi chɛst ɛn bɛlɛ. Dat min se, i de gi pɔsin sɛnsitiviti.
- Di dayafragm ɛn di tisu dɛn we de rawnd am
- di tisu we de layn di chεst kεviti bitwin di tu lכng dεm
- Di kɔva we de protɛkt di at (pericardium) .
- Pεritonεum (protektiv layn insay di bכdi kכva) .
If yu fil ɛni pen ɔ prɛshɔn na dɛn say ya, di Phrenic Nerve de ɛp fɔ kɛr da signal de go na di bren.
Usay dis wɔndaful nerv de?
Yu go de wɔnda usay na wi bɔdi dis kayn impɔtant nerv de. Di Phrenic Nerve de stat na yu nek. fכ bi prεsis, i de stat na di vεrbra dεm na yu nεk, dat na C3, C4, εn C5.
We yu bigin frɔm de, dis nɛv de travul go dɔŋ. We i de go, i kin pas na wi chɛst, i kin pas di at ɛn di lɔng dɛn, ɛn leta i kin dɔn fɔ kɔnɛkt to di sɛptum.
Di impɔtant tin na dat, wi nɔ gɛt wan Phrenic Nerve, bɔt wi gɛt tu! Wan na di lɛft say, ɛn wan na di rayt say. di lεft Phrenic Nerve de kכntro di lεft say na di dayafragm. Di wan we de na di rayt say de kɔntrol di rayt say. we dεn tu de tכgeda, dεn de mek di dayafragm wok fayn fayn wan.
Wetin kin apin if dis nerve dɔn pwɛl?
Naw yu dɔn ɔndastand aw dis nerve impɔtant. So imajin wetin go apin if sɔntin pwɛl dis nerv. if di frεnik nεv dεn dכn pwεl, i kin wik כ stכp fכ sεn signal to di dayafragm. Dɔn di dayafragm nɔ go wok fayn. Dat min se i kin paralayz. Insay mɛrɛsin, wi kin kɔl dis dayafragm paralayz .
we di dayafragm nכ kכntrakt כ rilaks fayn, di lכng dεm nכ kin ebul fכ tek εn pul di briz fayn fayn wan. Dis na wan big tin wae kin mek pɔrsin nɔr kin ebul fɔ blo fayn.
dis disfכnkshכn kin afekt כnli wan sayd (yunilateral). dat min se na di rayt כ lεft say nכmכ na di big dayafragm nכ de wok fayn. Sɔmtɛm i kin afɛkt ɔl tu di say dɛm (baylatarɛl). If ɔl tu di say dɛn nɔ de wok fayn, na siriɔs sik . If dis apin, di pɔsin we sik nɔ go ebul fɔ blo fɔ insɛf. If na so i bi, dɛn kin gɛt fɔ kɔnɛkt am to wan atifishal tin we dɛn kin yuz fɔ blo, we na wan tin we de mek pɔsin blo, fɔ ɛp am fɔ blo.
Wetin na di tin dɛn we kin mek di Gret Dayafragm nɔ de wok fayn?
Nɔto wan tin nɔmɔ kin mek dis apin, bɔt bɔku tin dɛn kin mek i apin. E kin kam wit sɔmtin wae de pwɛl di phrenic nerve dairekt wan, ɔr na sik wae de afɛkt di nervous system.
| Rizin | Wan simpul ɛksplen |
|---|---|
| Ɔpreshɔn ɔ aksidɛnt | Dis nerve kin pwɛl we dɛn de du ɔpreshɔn pan in nɛk ɔ chɛst, ɔ frɔm aksidɛnt to dɛn say dɛn de. |
| Di prɔblɛm dɛn we kin apin na di spaynal kɔd | di nεv kכmpreshכn kin apin bikoz fכ di spεnal kכd injuri, sεvikal spכndilosis, כ tכmכro dεm na di spayna. |
| Sik dɛm we de na di nervɔs sistɛm | Sik dɛm wae kin afɛkt di nervɔs sistɛm, lɛk ALS (Amyotrophic Lateral Sclerosis) ɛn MS (Multiple Sclerosis), kin mek di nyurolɔjik pwɛl. |
| Di sik dɛn we pɔsin kin gɛt we i de fɛt insɛf | Insay sik dɛm lɛk Guillain-Barré syndrome, di bɔdi in yon imyun sistɛm kin atak di nerv dɛm. Dis kin pwɛl di phrenic nerve bak. |
| Kansa | Lɔng kansa ɔ mɛtastas kansa kin kɔmprɛs ɔ damej di nerve. |
| Prɔblɛm dɛn we dɛn kin gɛt we dɛn bɔn am | Sɔntɛnde, prɔblɛm dɛn we kin apin we i de bɔn pikin kin pwɛl di pikin in frεnik nɛv. |
Wetin na di sayn dɛm we de sho se di εsophageal dysfunction?
De big prɔblɛm wit dis na dat sɔmtɛm de sik nɔr kin klia. εspεshali if na wan say nכmכ na di dayafragm nכ de wok fayn, pכsin nכ kin fil bכku diskomfכt we i de du nכmal tin dεm. Bɔt sɔm sayn dɛn kin sho.
| Di sayn we de sho se di sik de | Tink bɔt dis fɔ smɔl tɛm. |
|---|---|
| Shot we yu de blo | I kin tranga fɔ blo, mɔ we yu de ledɔm ɔ ledɔm. dis kin apin biכs di כgan dεm na di bכdi de push di dayafragm. |
| Nyumonia we kin apin ɔltɛm | Di risk fɔ gɛt di sik kin bɔku bikɔs di lɔng dɛn nɔ de wok fayn. So, infεkshכn na di lכng εn nyumonia kin apin bכku tεm. |
| Prɔblɛm dɛn we pɔsin kin gɛt we i de slip | Nyu prɔblɛm dɛn we kin kam we pɔsin kin slip kin kam, lɛk we pɔsin nɔ kin ebul fɔ blo fayn ɛn we i kin bigin fɔ snor. |
| Abnɔmal kray we yɔŋ bebi dɛn kin kray | We pikin we gɛt dis sik kray, di sawnd we di kray de kray kin rili wik. Dis na bikɔs dɛn nɔ kin ebul fɔ kɔntrol aw dɛn de blo fayn fayn wan. |
If yu gɛt shɔt briz ɔ yu chɛst de pen, nɔ ignore am. Fɔ tru, yu fɔ go to dɔktɔ fɔ advays yu.
Wetin na di kɔnekshɔn bitwin di hiccups we de kɔntinyu fɔ de ɛn dis nerve?
Wi ɔl kin gɛt hiccups, nɔto so? Bɔku tɛm, dɛn kin go insay sɔm minit dɛn. Bɔt yu no, sɔm pipul dɛn kin gɛt hiccup fɔ sɔm dez, wik, ɔ ivin mɔnt wan tɛm? Wi kin kɔl dis hiccups we de kɔntinyu fɔ de .
Wan rizin fɔ dis na prɔblɛm wit di Phrenic Nerve. if dis nεv de irita fכ sכm rizin, dat na if dεn stimul am sכm we, i de stat fכ sεnd kכrekt signal to di dayafragm. Dɔn di dayafragm kin bigin fɔ kɔntrakt wantɛm wantɛm we i nɔ ebul fɔ kɔntrol am. Na dat wi kin fil lɛk hiccups.
כpεrayshכn, tכmכro dεm na di chεst, εn כda tin dεm kin mek di frεnik nεv irita εn mek dis kayn hiccups we de kכntinyu. Dis na kɔndishɔn we kin rili anɔynt. I kin ambɔg tin dɛn lɛk fɔ tɔk, it, ɛn slip.
Dɔktɔ dɛn kin se difrɛn tritmɛnt dɛn fɔ dis sik:
- Mɛrɛsin: Mɛrɛsin lɛk Chlorpromazine, Baclofen, Gabapentin.
- di nεv blכk dεm: dεn kin gi injεkshכn insay di nεv fכ stכp di rכng signal dεm fכ go na di dayafragm.
- Ɔpreshɔn: Dis na tin we nɔ kin apin so ɔltɛm. I involv fɔ kɔt di phrenic nerve ɛn fɔ disable wan say na di septum fɔ ɔltɛm. Dɛn kɔl dis phrenicotomy.
Aw wi kin mek wi nervɔs sistɛm wɛl?
di frεnik nεv na pat pan wi כl nerv sistεm bak. So fɔ kip di ɔl nervɔs sistɛm wɛl rili impɔtant fɔ di wɛlbɔdi fɔ dis nerv. Sɔm simpul tin dɛn de we wi kin du fɔ dat.
- Mek yu it gud it: I rili impɔtant fɔ it tin dɛn we gɛt fayn fayn tin dɛn fɔ it ɛn mek yu gɛt wɛlbɔdi wet we go fayn fɔ yu.
- Gɛt inof slip: Gɛt at le 7-8 awa gud slip insay wan de.
- Ɛksesaiz: Stay aktif ɛvride. Ivin sɔntin we simpul lɛk fɔ waka ɔ rɔn fayn.
- Kɔntrol ɔda sik dɛn: If yu gɛt sik dɛn lɛk dayabitis ɔ ay blɔd prɛshɔn, kɔntrol dɛn fayn fayn wan, bikɔs dɛn sik ya kin pwɛl di nerv dɛn.
- Manej strɛs: Stret nɔr fayn fɔ di nervɔs sistɛm. Tin dɛn lɛk fɔ tink gud wan ɛn yoga kin ɛp fɔ mek yu nɔ strɛs.
- Nɔ smok: Fɔ smok ɛn ɔda tin dɛn we dɛn kin yuz fɔ smok kin pwɛl di nerv dɛn ɛn di wan ol bɔdi.
If yu gɛt dɛn sik ya, yu fɔ rili go to dɔktɔ.
I nɔ izi fɔ blo, nɔto sɔntin we pɔsin fɔ ignore. I kin bi prɔblɛm wit di phrenic nerve, ɔr ɔda siriɔs tin kin de. So, if yu gɛt ɛni wan pan di sayn dɛm we de dɔŋ ya, nɔ west ɛni tɛm ɛn go to yu dɔktɔ.
| Ficha fɔ pe atɛnshɔn to | Tɔk bɔt |
|---|---|
| Hiccups we de kɔntinyu fɔ de | If di hiccups nɔ stɔp afta wan ɔ tu dez. |
| I nɔ kin izi fɔ yu fɔ blo | Ɛspɛshali if i nɔ izi fɔ yu fɔ blo we yu de ledɔm, ɛn yu nid fɔ slip wit yu ed ɔp wit bɔku pilo. |
| Prɔblɛm dɛn we pɔsin kin gɛt we i de slip | If yu jɔs bigin fɔ snor, if yu wek wantɛm wantɛm frɔm slip ɛn fil se yu nɔ de blo fayn, ɔ if yu fil taya pasmak insay di de (symptoms of sleep apnea). |
| Ɔda sayn dɛm wae nɔr kin ɛksplen | If yu gɛt pen na yu sɔl we yu nɔ ɛksplen ɔ yu an wik wit di prɔblɛm fɔ blo. |
Di Phrenic Nerve na impɔtant tin na yu layf. Na in de mek yu lɔng dɛn wok fayn fayn wan. Sɔntɛm yu nɔ go ɛva ivin tink bɔt dis nerv. Bɔt if yu notis ɛni chenj ɔ nɔ fil fayn na di we aw yu de blo, nɔ ɛva ignore am. Ivin if nɔto Phrenic Nerve prɔblɛm, i nɔ izi fɔ blo na wan kɔndishɔn we nid fɔ go to dɔktɔ.
Mɛsej we dɛn kin kɛr go na os
- di phrenic nerve na di men nerve we de rכn frכm wi nεk to di dayafragm εn de kכntro di brith.
- dis nεv de mek di dayafragm kכntrakt we wi de blo εn fכ rilaks we wi de blo.
- If dis nerve dɔn pwɛl, di dayafragm kin paralayz ɛn mek i gɛt siriɔs prɔblɛm fɔ blo.
- Di hiccups we de kɔntinyu fɔ de fɔ sɔm dez kin bi bak bikɔs ɔf prɔblɛm wit di phrenic nerve.
- I impɔtant fɔ go to dɔktɔ wantɛm if yu gɛt ɛni prɔblɛm fɔ blo, mɔ we yu de ledɔm, ɔ yu gɛt prɔblɛm wit slip.
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