Sɔntɛnde yu kin gɛt bak pen, yu nɛk kin stif, ɔ yu ni kin pen? Sɔntɛm yu bin swɛt yu anklɛ we yu bin de ple spɔt. Bɔku tɛm, wi kin tink se dɛn tin ya go "go insay wan de." Bɔt yu no se spɛshal pɔsin de we sabi bɔt wɛlbɔdi biznɛs we go ɛp yu wit dɛn kayn prɔblɛm dɛn ya we gɛt fɔ du wit aw yu bɔdi de muv? Na dat wi kin kɔl fizik thɛrapist, ɔ as bɔku pipul dɛn no am, ‘physiotherapist.’
Fɔ tɔk am simpul wan, udat na dis fisiotɛrapist?
Fisiotɛrapist na pɔsin we de kia fɔ yu bɔdi we de ɛp yu fɔ mek yu bɔdi muv fayn fayn wan, lɛk di we aw yu de waka, rɔn, ɛn muv yu an ɛn fut dɛn. Dɛn kin ɛp yu fɔ kɔntrol di sayn dɛm lɛk pen, stiffness, ɛn diskɔmfɔt. Dɛn tan lɛk injinia dɛn we de disayn ɛn ɛnjinia di we aw wi bɔdi de muv.
Bɔku pipul dɛn kin tink se fɔ go to dɔktɔ we de mɛn yu bɔdi na fɔ mek yu gɛt wɛlbɔdi afta yu dɔn gɛt big aksidɛnt ɔ ɔpreshɔn . Bɔt nɔto so i bi. Dɛn kin ɛp yu bak fɔ manej di prɔblɛm dɛn we yu kin gɛt we yu de muv we yu gɛt wan sik ɛn fɔ mek yu nɔ gɛt injury tumara bambay.
If yu gɛt ɛni prɔblɛm wit aw yu bɔdi de muv, pɔsin we de mɛn yu bɔdi kin wok wit yu dɔktɔ fɔ trit yu.
So yu tink se di wan dɛn we de mɛn di bɔdi na dɔktɔ?
Dis na kwɛstyɔn we bɔku pipul dɛn gɛt. Nɔ , di wan dɛn we de mɛn di bɔdi nɔto dɔktɔ dɛn we de mɛn pipul dɛn. Dat min se dɛn nɔ gɛt laysens fɔ no if dɛn gɛt sik, fɔ gi dɛn mɛrɛsin, ɔ fɔ du ɔpreshɔn.
Bɔku tɛm, yu kin go to yu dɔktɔ fɔs fɔ no ustɛm yu sik. Dɔn, da dɔktɔ de go sɛn yu to pɔsin we de mɛn yu bɔdi. Na de, di dɔktɔ we de mɛn yu bɔdi go mek wan patikyula ɛksesaiz fɔ mek yu ebul fɔ muv fayn fayn wan, we go mek yu ebul fɔ muv fayn fayn wan.
Di tin we impɔtant pas ɔl na fɔ mek di pɔsin we de mɛn yu bɔdi wok wit yu dɔktɔ fɔ trit yu lɛk wan tim.
Wetin na dɛn kwalifayeshɔn (DPT)?
Yu kin dɔn si sɔm fizik thɛrapist dɛm wit di sɔfix `(DPT)` afta dɛn nem. Dis min se dɛn dɔn dɔn Dɔkta fɔ Fizik Tɛrapi digri, we min se dɛn dɔn tren gud gud wan ɛn dɛn kwalifay fɔ du di wok.
Wetin rili pɔsin we de mɛn pɔsin in bɔdi kin du?
Wan dɔktɔ we de mɛn yu bɔdi go tek tɛm chɛk yu bɔdi ɛn wetin yu nid ɛn mek wan patikyula sɛt fɔ ɛksesaiz ɛn muvmɛnt patɛn fɔ yu. Dɛn kin ɛp mɔ wit:
- Manej di pen:I de ridyus di pen na yu bɔdi ɛn ɛp yu fɔ liv wit di pen.
- Improve Range of Motion: Dɛn kin ɛp fɔ mek di distans we yu kin muv wan jɔyn ɔ bɔdi pat go ɔp. Fɔ ɛgzampul, if yu nɔ ebul fɔ es yu an afta yu dɔn wund yu sholda, dɛn kin ɛp yu fɔ mek i muv bak to di nɔmal rɛnj fɔ muv.
- Manej di simptom dɛm fɔ mɛdikal kɔndishɔn: Dɛn kin ɛp fɔ kɔntrol tin dɛm lɛk wae i nɔr kin izi fɔ waka wae kin kam wit sɔm sik dɛm.
- Fɔ wɛl frɔm injury ɛn fɔ mek yu nɔ gɛt injury tumara bambay: Dɛn kin advays aw fɔ wɛl kwik afta aksidɛnt ɛn bak fɔ mek di bɔdi strɔng fɔ mek di sem kayn injuri nɔ apin bak tumara bambay.
Wetin na di kɔmɔn tin dɛm wae di wan dɛm wae de mɛn yu bɔdi kin trit?
Di wan dɛn we de mɛn yu bɔdi kin trit ɛni prɔblɛm we de ambɔg yu bɔdi fɔ muv. Di tebul we de dɔŋ ya go gi yu gud aidia bɔt wetin fɔ ɛkspɛkt.
| Di kayn we aw di tin de apin | Ɛgzampul dɛn |
|---|---|
| Di kɔndishɔn dɛn we kin apin ɔltɛm | |
| Bak pen | Pen we pɔsin kin gɛt we i nɔ de tinap fayn, we i de es ebi ebi tin, ɔ ɔda tin dɛn. |
| Karpal tanɛl sindrom | di an we de sכmtεm sכmtεm εn pen na di an we de kכmכt frכm di nεv dεm na di an εria. |
| I nɔ izi fɔ kɔntrol di we aw yu de pis (Urinary incontinence) . | Tru di ɛksesaiz dɛn we de mek di mɔsul dɛn we de na di bɔdi strɔng. |
| Afta we pɔsin wund ɔ aksidɛnt | |
| Spinal kɔd injuri | Fɔ mek i ebul fɔ muv bak afta aksidɛnt. |
| Injuri na di ligament na di ni (ACL tears) . | Fɔ mek di ni strɔng bak, wit ɔ atɔl ɔpreshɔn. |
| Spɔt injuri dɛn | Tritmɛnt fɔ di kɔndishɔn dɛn lɛk we di mɔsul dɛn de strɛs ɛn we de swɛt. |
| Di sik dɛn we pɔsin kin gɛt we i de mɛn pipul dɛn we nɔ de mɛn | |
| Sɛribra palsi we pɔsin kin gɛt | Fɔ mek yu ebul fɔ kɔntrol di we aw yu de muv ɛn fɔ mek yu bɔdi tinap fayn. |
| Dis sik we dɛn kɔl Parkinson | Fɔ mek i izi fɔ mek yu bɔdi balans ɛn fɔ waka. |
| Prɔblɛm dɛn we pɔsin kin gɛt we i de blo (COPD) . | Fɔ mek yu ebul fɔ du ɛksɛsayz fɔ blo fayn ɛn fɔ mek yu lɔng dɛn wok fayn. |
Wetin na di difrɛns bitwin Fizik Tɛrapist ɛn Ɔkupeshɔn Tɛrapist?
Bɔku tɛm, pipul dɛn kin kɔnfyus dɛn tu nem dɛn ya. Pan ɔl we dɛn ɔl tu na pɔblisha dɛn we go ɛp yu, di tin dɛn we dɛn want fɔ du difrɛn smɔl.
- Fisiotɛrapist: Dɛn kin pe atɛnshɔn mɔ pan di muvmɛnt ɔ wok we wan patikyula pat na di bɔdi de du . Fɔ ɛgzampul, afta dɛn dɔn ɔpreshɔn yu ni, dɔktɔ we de mɛn yu ni go ɛp yu fɔ bɛn, stret, ɛn mek yu ni strɔng. Dɛn go chɛk if da ‘pat’ de na di bɔdi de wok fayn fayn wan.
- Occupational Therapist: Dɛn kin pe atɛnshɔn fɔ ɛp yu fɔ du ɛvride aktiviti (wok) indipɛndɛnt wan bak . Dɛn ‘ɔkupeshɔn’ ya nɔ jɔs min wok; dɛn kin gɛt tin dɛn bak lɛk fɔ drɛs, it, ɛn was. Dɛn kin pe atɛnshɔn fɔ ɛp yu fɔ win yu bɔdi, maynd, ɛn soshal prɔblɛm dɛn ɛn liv nɔmal layf.
Sɔntɛnde, pɔsin we sik kin nid tritmɛnt frɔm dɛn tu. Fɔ ɛgzampul, pɔsin we dɔn gɛt strok kin nid pɔsin we de mɛn in bɔdi fɔ ɛp am fɔ lan aw fɔ waka, ɛn pɔsin we de mɛn pipul dɛn we gɛt wok fɔ ɛp am fɔ lan aw fɔ drɛs.
Aw fɔ pik gud pɔsin we de mɛn yu bɔdi?
Di bɛst pɔsin kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Bɔt in jɔnal, i impɔtant fɔ pik pɔsin we de sɔpɔt yu ɛn mek yu fil sef. Fɔ trit yu bɔdi kin tranga smɔl sɔm tɛm, so pik pɔrsin wae yu kin tɔk to fayn fayn wan ɛn wae nɔr de fred fɔ aks yu kwɛstyɔn.
If yu gɛt nyu pen, stif, ɔ fil lɛk se yu nɔ ebul fɔ muv wan pat pan yu bɔdi nɔmal wan, go to yu dɔktɔ fɔs. I go chɛk yu, no if yu nid pɔsin we de mɛn yu bɔdi fɔ ɛp yu, ɛn sɛn yu to di rayt pɔsin.
Fizik thɛrapist na rili impɔtant mɛmba na yu wɛlbɔdi tim. If dɛn ɛp yu, yu kin ridyus di pen ɛn muv yu bɔdi fayn fayn wan ɛn wit kɔnfidɛns.
Mɛsej we dɛn kin kɛr go na os
- Fisiotɛrapist dɛn nɔto dɔktɔ dɛn. Dɛn sabi aw fɔ muv di bɔdi.
- Dɛn nɔ kin ebul fɔ gi yu mɛrɛsin, bɔt dɛn kin ɛp yu fɔ ridyus yu pen ɛn fɔ mek yu ebul fɔ muv fayn fayn wan tru sɔm patikyula ɛgzampul dɛn.
- Dɛn kin trit bɔku bɔku tin dɛn, frɔm simpul bak pen to we dɛn kin gɛt bak afta dɛn dɔn du big ɔpreshɔn.
- If yu gɛt ɛni nyu prɔblɛm wit aw yu bɔdi de muv, go to yu dɔktɔ fɔs. Na in go disayd if i nid fɔ gɛt fizik tritmɛnt.
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