Yu dɔn ɛva tink bɔt aw yu pɔsin, di we aw yu de tink, de afɛkt yu wɛlbɔdi tumara bambay? Yu dɔn ɛva tink bɔt aw dɛn tin ya kin afɛkt di prɔblɛm dɛn we kin kam wit pɔsin we de mɛmba tin dɛn we kin apin we pɔsin ol? If nɔto so, dis tɔpik we wi go tɔk bɔt tide go rili impɔtant to yu. Wan nyu stɔdi dɔn sho se wi pɔsin ɛn di we aw wi de si layf kin afɛkt di chans we wi gɛt fɔ gɛt dis maynia sik tumara bambay.
Wetin na dis nyu tin we dɛn dɔn fɛn?
Dis risach nɔto rili wan stɔdi. I bin biys pan wan pul analisis fɔ di data frɔm et risach prɔjek dɛm we bin dɔn de bifo, we inklud wan big sampul we gɛt 44,531 pipul dɛm. Fɔ dɛn pipul ya, dɛn bin dɔn no se 1,703 pan dɛn gɛt dis maynia sik.
Fɔ tɔk am simpul wan, dis stɔdi sho se pipul dɛm wae gɛt gud, optimist pɔrsin wae gɛt dis maynia sik nɔr kin gɛt dis maynia sik. Dat min se, pipul dɛn we sabi fɔ mek tin dɛn, we rɛdi fɔ lan nyu tin, we want fɔ no mɔ, we ebul fɔ wok fayn wit ɔda pipul dɛn, ɛn we gɛt gud at, nɔ kin gɛt bɛtɛ prɔblɛm.
Bɔt dɛn dɔn si se pipul dɛn we de wɔri ɔltɛm, we gɛt pwɛl at, we de wɔri bɔt ivin smɔl smɔl tin dɛn, ɛn we de tink bad, kin gɛt dis sik.
Bɔt di tin we kin mek wi sɔprayz pas ɔl ya na dat we dɛn bin de chɛk dɛn pipul ya bren we dɛn bin de du dɛn post-mɔtem ɛgzam, dɛn nɔ bin si ɛni impɔtant rilayshɔn bitwin di pɔsin in pasɔnaliti ɛn di chenj dɛn we kin apin to dɛn bɔdi we gɛt fɔ du wit dimɛns. Dis min se sɔmtɛm pɔrsin wae gɛt gud maynd trɛnk ɛn pɔrsin kin ebul fɔ stɔp di sayn dɛm wae de sho se pɔrsin gɛt sik na in bren ɛn liv nɔrmal layf.
Wetin na dɛn abit dɛn ya?
Dɛn bin yuz tu saykolojik tɛst dɛn fɔ du dis risach. Wan na di kɔnsɛpt we dɛn kɔl "Big Five Personality Traits." Akɔdin to sayɛns, ɛni wan pan wi gɛt wan kɔmbayn pan dɛn fayv kwaliti dɛn ya. Bɔt di mɔni we dɛn kin gi kin difrɛn frɔm wan pɔsin to ɔda pɔsin.
| Trayt we pɔsin kin bi | Fɔ tɔk am simpul wan... |
|---|---|
| Fɔ opin yu at fɔ ɛkspiriɛns dɛn | Fɔ rɛdi fɔ lan ɛn tray fɔ du nyu tin dɛn. Fɔ mek tin dɛn ɛn fɔ want fɔ no mɔ. |
| Fɔ du wetin rayt | Fɔ ɔganayz, fɔ gɛt rispɔnsibiliti, ɛn fɔ wok fayn. Fɔ du ɔltin wit planin. |
| Extroversion | Sɔshiabiliti, fɔ rɛdi fɔ tɔk ɛn laf wit ɔda pipul dɛn, ɛn fɔ ebul fɔ mek padi izi wan. |
| Fɔ gri wit wetin dɛn de du | I kin du gud, i kin gɛt sɔri-at, i kin abop pan ɔda pipul dɛn, ɛn i kin rɛspɛkt ɔda pipul dɛn. |
| Nyurotikism we pɔsin kin gɛt | Di abit fɔ de wɔri ɔltɛm, fred, ɛn pwɛl at. Wan abit fɔ vɛks pan ivin di smɔl smɔl tin dɛn. |
Dis stɔdi dɔn sho se pipul dɛm wae gɛt bɔrku Nyurotism ɛn wae nɔr gɛt bɔku Kɔnshɛns ɛn Ɛkstrovashɔn bin gɛt bɔrku risk fɔ gɛt dis maynia sik, wae di wan dɛm wae gɛt bɔrku Openness to Experience ɛn Agreeableness bin gɛt smɔl risk.
Yu tink se i kin afɛkt bak di we aw yu de tink bɔt layf?
Yɛs. Di sɛkɔn tin we di risach pipul dɛn bin luk pan na "subjective well-being." Dis de sho aw pɔsin gladi ɛn satisfay wit in layf.
| Welfare measure | Minin |
|---|---|
| Satisfayshɔn na layf | Di filin fɔ tink ɛn fil se "mi layf de go fayn." |
| Pozitiv afɛkt we pɔsin kin gɛt | Ɔltɛm fɔ fil fayn, lɛk fɔ gladi ɛn rilaks. |
| Negativ afɛkt | Fɔ de fil ɔltɛm we nɔ fayn, we de mek pɔsin fil bad, ɛn we de mek i sɔfa. |
Na ya bak, di tin dɛn we dɔn apin klia. Pipul wae gɛt mɔr negatif afɛkt kin gɛt bɔrku risk fɔ gɛt dis maynia sik. Pipul wae gɛt mɔr pɔsitiv afɛkt kin gɛt smɔl risk.
So wetin mek dis pɔsin rili impɔtant?
Tink bɔt am... pɔsin we de wok ɔganayz, rispɔnsibul (pɔsin we gɛt ay Kɔnshɛns). I kin izi fɔ it di rayt it, ɛksesaiz ɔltɛm , ɛn go to dɔktɔ di rayt tɛm if i sik, nɔto so? Dɛn gud wɛlbɔdi abit dɛn ya kin protɛkt in bren bak as tɛm de go.
Dɔn bak, di bren fɔ pɔsin we de mek padi wit pipul dɛn ɛn we de tɔk to ɔlman (high in extroversion) de aktif ɔltɛm. Dis soshal intarakshɔn na gud ɛgzampul fɔ di bren. Dis kin mek di bren gɛt wɛlbɔdi.
Na di ɔda say, pɔrsin wae de wɔri ɔltɛm (high in Neuroticism) kin gɛt bɔrku strɛs ɔmon na in bɔdi. Dis kכndyushכn kin pwεl di bren sεl dεm fכ lכng tεm.
Na nɔmal tin fɔ gɛt sɔm chenj dɛn na di mɛmori ɛn tink we wi de ol. Bɔt we dɛn chenj ya kin tranga fɔ ambɔg di tin dɛn we pɔsin kin du ɛvride , wi kin kɔl di kɔndishɔn dimɛns. Alzaima sik na de kayn sik wae kin kam pan pɔrsin wae gɛt dis maynia sik.
Dis stɔdi de ɛp wi fɔ ɔndastand aw impɔtant wi maynd wɛlbɔdi, di we aw wi de tink, ɛn wi pɔsin we wi gɛt fɔ mek wi bren gɛt wɛlbɔdi, jɔs lɛk aw fɔ ɛksesaiz ɛn it gud it.
Mɛsej we dɛn kin kɛr go na os
- Yu pɔrsin ɛn aw yu de si layf kin afɛkt yu risk fɔ gɛt dis maynia sik tumara bambay.
- Fɔ bi pɔsin we sabi fɔ mek tin dɛn, fɔ de wit ɔda pipul dɛn, fɔ gɛt rispɔnsibul, fɔ du gud, ɛn fɔ gɛt op kin ɛp fɔ ridyus di risk fɔ gɛt dis maynia sik.
- Fɔ wɔri ɔltɛm, pwɛl hat, ɛn fɔ tink bɔt bad tin kin mek yu gɛt dis maynia sik.
- Dis nɔr min se if yu pɔrsin in pasɔnaliti tan lɛk dis, yu go mɔs gɛt dis maynia sik ɔr nɔr go gɛt dis maynia sik. Dis na jɔs fɔ stɔdi bɔt di prɔblɛm dɛn we kin apin.
- Fɔ mek yu gɛt gud maynd wɛlbɔdi, fɔ gɛt gud padi biznɛs wit ɔda pipul dɛn, ɛn fɔ tink gud wan bɔt layf impɔtant fɔ mek yu bɔdi gɛt wɛlbɔdi jɔs lɛk aw i impɔtant fɔ mek yu bren gɛt wɛlbɔdi.
- If yu ɔr pɔrsin wae yu sabi gɛt prɔblɛm wit mɛmori ɔr de gɛt tin dɛm lɛk fɔ wɔri pasmak ɔr pwɛl hat, e fayn fɔ tɔk to yu fambul dɔktɔ (dɔktɔ).
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