As di de we fayn pas ɔl na yu layf de kam nia, i nɔmal fɔ mek yu fred smɔl ɛn want fɔ no mɔ wit di gladi at we yu de fil. "Aw di pen go fil we dɛn bɔn di pikin?", "Aw lɔŋ i go tek?", "Wetin a nid fɔ du?" I go mɔs bi se yu gɛt bɔku kwɛstyɔn dɛn na yu maynd. Na dat mek tide wi go tɔk bɔt di tin dɛn we kin apin we dɛn de bɔn pikin, dat na di stej dɛn we dɛn kin bɔn pikin . We yu ɔndastand dɛn tin ya gud gud wan, yu go gɛt bɔku trɛnk fɔ bia da tɛm de.
Wetin na leba?
Fɔ tɔk am simpul wan, leba na di we aw yu bɔdi de rɛdi fɔ yu pikin fɔ kam na di wɔl. yu uterus de bigin fכ kכntrakt. Dis na wetin wi kin kɔl ‘lɛba’ ɔ ‘kɔntrakshɔn’. Fɔ mama we bɔn fɔ di fɔstɛm, dis ɔltin kin tek bitwin 12 ɛn 24 awa. Bɔt di pikin dɛn we dɛn kin bɔn afta dat kin kwik pasmak.
Mɛmba se nɔto ɔlman in ɛkspiriɛns na di sem. Sɔm pipul kin bɔn pikin kwik, sɔm kin tek smɔl tɛm. Dat na rili nɔmal tin.
di pikin we dεn bכn kin apin insay tri men stej dεm. Naw, lɛ wi luk ɛni wan pan dɛn wan bay wan.
fכs stej: di tεm we di sεvikal de dilayshכn
Dis na di stej we lɔng pas ɔl we dɛn de bɔn pikin. Sɔntɛnde, i kin tek 20 awa. dis stej de stat we yu sεviks bigin fכ dilayt εn i de kכntinyu te i fulכp dilayt to 10 sεntimita. Dis na aw di pikin kin kɔmɔt na do. Dis fכs stej dεn sheb am to tri sכm sכm stej dεm.
| Tɛm | Wetin kin apin ɛn aw i kin fil | Tin dɛn we yu go ebul fɔ du |
|---|---|---|
| Latent Faz we dɛn kɔl | di sεviks de dilayt to 0-6 sεntimita. di kכntrakshכn kin kam εvri 15-20 minit fכs, sכmtεm i kin dכn to εvri 5 minit. Di pen na tin we pɔsin kin ebul fɔ bia wit. Wan pink dischaj kin de de. | Stay na os. Waka sloslo. Chenj di pozishɔn dɛn ɔltɛm. Du ɛksɛsayz fɔ blo. Tek wata wam (aks yu dɔktɔ if yu wata brok). Drink wata we yu kin drink. Pripia di tin dɛm we yu nid fɔ kɛr go na ɔspitul. |
| Aktiv Faz | di sεviks de dilayt to 6-8 sεntimita. Di kɔntrakshɔn dɛn dɔn rili tranga naw. Dɛn kin kam lɛk ɛvri 3 minit ɛn kin las fɔ lɛk 45 sɛkɔn. Bak pen kin bɔku. di blɔd we de kɔmɔt na di vagina (blɔd sho) kin bɔku. di amniotic membrane kin brok bak. | Dis na di tɛm we yu kin go na ɔspitul. Chenj di pozishɔn dɛn. If yu nil dɔŋ ɛn kip yu an dɛn na grɔn, dat kin ɛp fɔ mek yu nɔ fil pen na yu bak. Waka te yu nɔ gɛt pen. Yu fɔ pis bɔku tɛm. Kɔntinyu fɔ du ɛksɛsayz fɔ blo. |
| Transishɔn Faz | di sεviks de fulכp dilayt to 8-10 sεntimita. Dis na di wan we de mek yu fil pen pas ɔl, bɔt na di pat we shɔt pas ɔl (lɛk 15 minit - wan awa). di kכntrikshכn dεm de kam εvri 2-3 minit εn de las lεk wan minit. Yu kin fil se yu want fɔ push. | Nɔ push te yu dɔktɔ tɛl yu fɔ du dat. If yu push tumɔs kwik, i kin mek yu sɛviks swel ɛn te, ɛn dis kin mek yu nɔ bɔn pikin. Pe atɛnshɔn to ɛni pen we yu de fil. Mɛmba se ɛni pen we yu de fil kin mek yu kam nia yu pikin. |
Wetin kin apin we yu go na ɔspitul?
We yu go na ɔspitul di tɛm we di aktif faz de, dɛn go chɛk yu blɔd prɛshɔn, puls, ɛn tɛmpracha. dεn go put wan monita pan yu bεlε fכ mכsu yu pikin in at bit εn di uterin kכntrikshכn. Dɔktɔ ɔ nɔs go chɛk yu sɛviks fɔ si aw i opin. If nid de, dɛn kin put wan layn we dɛn kin put insay yu bɛlɛ (IV) na yu an fɔ gi yu mɛrɛsin ɔ wata.
Stej Tu: Na tɛm fɔ mek di pikin kam na dis wɔl!
dis sεkכn stej de bigin we yu sεviks fulכp dilayt to 10 sεntimita. dis stej de te te dεn bכn di pikin. Dis kin tek 2 awa ɔr smɔl pas dat.
Di kɔntrakshɔn we yu de fil naw difrɛn smɔl. Dɛn kin kam ɛvri 2-5 minit ɛn kin las fɔ lɛk 60-90 sɛkɔn. Yu kin fil se yu want fɔ push mɔ ɛn mɔ.Yu go fil am. Naw na yu turn. We di dɔktɔ ɔ nɔs tɛl yu fɔ push, tek briz ɛn push tranga wan. Rɛst as mɔ as yu ebul bitwin di kɔntrakshɔn dɛn.
Smɔl tips fɔ ɛp wit thattamana
- Tray difrɛn pozishɔn dɛn: Sɔntɛnde i kin izi fɔ ledɔm na yu sayd, yu wan leg ɔp, ɔ yu ni dɛn krɔs pas fɔ ledɔm na yu bak.
- Yuz yu briz: Tek dip briz bifo yu strɛch, ɛn pul di briz we yu dɔn.
- Push wit yu ɔl bɔdi: Ledɔm bifo as fa as yu ebul ɛn push yuz yu ɔl bɔdi.
na dis stej, if nid de, dεn kin gi pen mεdikeshכn εn dεn kin mek sכm sכm pat (episiotomy) fכ mek di vagina opin sכmtεm. dis insishכn kin nid fכ de if di pikin nid fכ bכn kwik כ fכ mek di vagina wכl dεm nכ tear bad bad wan.
di say we di pikin in ed de dכn tru di bכdi dεn kכl am 'stεshכn', wit nכmba dεm. we di pikin in ed go insay di bכdi εn i de εksakכt na di midul, dεn kכl am 'ziro steshכn'. Dis kin mek yu ebul fɔ no aw yu leba de go bifo.
As yu bɔn yu pikin so, di dɔktɔ go ol di pikin in ed smɔl dɔŋ ɛn yuz smɔl bɔl sirinj fɔ sok ɛnitin we de kɔmɔt na di pikin in mɔt ɛn in nos. afta dat dεn go put di pikin na yu bεlε εn dεn go kכt di כmbilik kכd sכm tεm afta dat. Dis go bi di tɛm we go fayn pas ɔl na yu layf!
Stej Tri: Dilivεri we di Plasεnta de Dεlivεri
dis stej de bigin afta dεn bכn di pikin. dis na we di plasεnta we bin de atak di uterin wכl de kכmכt εn kכmכt tru di vagina. Dɛn kin kɔl dis bak di ‘afta bɔn’.
Nɔ wɔri, dis na di stej we shɔt pas ɔl ɛn we nɔ de mek yu fil pen . I kin tek sɔm minit to lɛk 20 minit nɔmɔ.
Yu go stil fil kramp smɔl, bɔt i nɔ go rili tranga lɛk aw i bin de bifo. afta dis plasεnta kכmכt, if yu bin dכn episiotomy כ sכm tεm, dεn go stich am na dis stej.
Mɛsej we dɛn kin kɛr go na os
- Fɔ bɔn pikin na tin we pɔsin kin du. Yu bɔdi dɔn rɛdi gud gud wan fɔ am.
- Tri patikyula stej dεm de fכ leba. If yu no dɛn, dat go ɛp yu fɔ kɔntinyu fɔ gɛt trɛnk na yu maynd.
- We di fɔs stej bigin (Latent Phase), de na os ɛn rilaks as yu ebul.
- We di pen kam, nɔ panik, du ɛksesaiz fɔ blo, ɛn gɛt ɛp frɔm yu patna we yu bɔn.
- Fɔ fala di instrɔkshɔn dɛn we di dɔktɔ ɛn di wan dɛn we de wok na di nɔs dɛn gi yu. Peshɛnt, mɔ we dɛn aks yu fɔ pis.
- Mɛmba se ɛvri smɔl tin de mek yu kam nia yu pikin. Dat go mek yu gɛt bɔku trɛnk.
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