Di de we fayn pas ɔl ɛn we nɔ izi fɔ yu na yu layf na di de we yu bɔn pikin. As da tɛm de de kam nia, na nɔmal tin fɔ fil smɔl fred ɛn wɔri wit big gladi at. "Wetin go apin wen a bɔn? Aw lɔng i go tek? Aw i go tan lɛk?" I go bi se na dɛn kwɛstyɔn ya de rɔn na yu maynd. So tide, lɛ wi tɔk bɔt di stej dɛn we di pikin kin bɔn , di we aw pɔsin kin bɔn pikin. We yu no dis, dat go mek yu gɛt bɔku kɔnfidɛns ɛn trɛnk fɔ bia wit dis joyn.
Fɔ tɔk am simpul wan, leba na di we aw di bɔdi kin rɛdi fɔ bɔn pikin. Fɔ mama we bɔn fɔ di fɔstɛm, dis kin tek bitwin 12 ɛn 24 awa. Bɔt di pikin dɛn we dɛn kin bɔn afta dat kin apin kwik kwik wan. Dɛn kin sheb di wan ol prɔses to tri men stej dɛn.
fכs stej: frכm di stat fכ bכn te di sεviks fulכp dilayt
Dis na di stej we lɔng pas ɔl we dɛn de bɔn pikin. I kin las fɔ 20 awa. i de stat we yu sεviks bigin fכ dilayt εn i de εnd we i fulכp dilayt to 10 sεntimita. Dis fכs stej dεn sheb am mכr to tri sכm sכm stej dεm.
1. Early ɔ Latent Faz
Dis na di biginin fɔ leba pen. Fɔs, yu kin fil se yu kin gɛt kɔntrakshɔn we rili layt, we yu kin telɛ. Dɛn kin kam lɛk ɛvri 15-20 minit ɛn kin las fɔ lɛk 60-90 sɛkɔn. as tεm de go, di intaval bitwin dεn kכntrikshכn dεm ya kin sכt, εn dεn kin bigin fכ kam less dan 5 minit apat. dis pen de kam wit yu sεviks we de dilayt sכmtεm εn εfface . Dis na fɔ mek we fɔ mek di pikin kɔmɔt na do. insay dis stej, yu sεviks de opin frכm 0 to 6 sεntimita. Yu kin notis bak se wan klia ɔ layt pink wata de kɔmɔt na yu vagina.
Dis stej kin las fɔ sɔm awa, ɔ ivin sɔm dez, so i bɛtɛ fɔ de na os ɛn rilaks, ɛn nɔ panik.
Tin dɛn we yu kin du dis tɛm:
- Tek wan waka waka.
- Chenj di pozishɔn dɛn ɔltɛm.
- Kɔntinyu fɔ du yu ɔspitul fɔ blo ɛn rilaks ɛksesaiz.
- Tek wata we yu de was. Bɔt if yu wata dɔn brok, yu fɔ go to yu dɔktɔ bifo yu was.
- Gɛt sɔm rɛst if i pɔsibul.
- Drink bɔku wata ɛn it layt it.
- Pripia di tin dɛm we yu nid fɔ kɛr go na ɔspitul.
2. Aktiv Faz
na dis stej, we di sεviks dilayt to 6 to 8 sεntimita, di kכntrikshכn dεm de str כng . Naw dɛn kin kam lɛk ɛvri 3 minit ɛn kin las fɔ lɛk 45 sɛkɔn. Yu kin gɛt bak pen, blɔd we de kɔmɔt na yu vagina (""Blɔdi Sho ") kin bɔku bak. If yu wata brok dis tɛm, di pen kin rili bad wantɛm wantɛm.
Dis stej kin te bitwin 4 ɛn 8 awa. Yu kin fil smɔl fɔ lɛ yu nɔr de fil lɛk aw yu de pe atɛnshɔn naw fɔ kɔntrol de pen. Di sɔpɔt we pɔsin we de sɔpɔt pɔsin kin gi rili impɔtant dis tɛm.
Dis aktif faz na di bεst tεm fכ go na כspitul כ di bכn sεnta.
We yu go na ɔspitul, dɛn go chɛk yu puls, blɔd prɛshɔn, ɛn tɛmpracha. dεn go put mכnitor pan yu bεlε fכ mכnitor yu pikin in at bit εn di uterin kכntrikshכn. Di dɔktɔ go chɛk yu sɛviks bak fɔ si aw fa along yu leba de. If nid de, dɛn kin put IV layn na yu an fɔ gi yu wata ɔ mɛrɛsin.
3. Transishɔn Faz
Dis na di tɛm we di pikin de bɔn we shɔt pas ɔl, bɔt i kin mek i fil pen pas ɔl . i kin tek lεk 15 minit to wan awa fכ di sεviks fכ fulכp fכ dilayt to 8 to 10 sεntimita. Di pen kin kam ɛvri 2-3 minit ɛn i kin te lɛk wan minit. Yu kin fil prɛshɔn na yu rεktum ɛn yu bak kin at.
Dis tɛm ya, yu go fil se yu want fɔ push . Bɔt nɔ ɛva push te yu dɔktɔ tɛl yu fɔ . If yu push bifo yu sεviks opin ful wan, i kin swel, te, εn delay di כl prכsεs.
Sɛkɔn stej: Di mɔnt we di pikin kam na dis wɔl (Delivery) .
di sεkכn stej de bigin we yu sεviks fulכp dilayt to 10 sεntimita. dis stej de las te di pikin kכmכt na di bכn kanal. Dis kin tek 2 awa ɔ mɔ.
Di pen we yu de fil naw difrɛn smɔl frɔm di fɔs tɛm. di tεm bitwin di pen dεm dכn inkrεs to 2-5 minit, εn dεn kin las lεk 60-90 sekכnd. Ɛnitɛm we di pen kam, yu kin fil tranga wan fɔ push. Yu nid fɔ push jɔs lɛk aw yu dɔktɔ dɔn tɛl yu. Gɛt bɔku rɛst as yu ebul we yu nɔ de fil pen.
Tips fɔ ɛp fɔ push:
- Tray difrɛn pozishɔn dɛn - lɛk fɔ skwatin, tɔn to di sayd ɛn sidɔm wit wan leg we yu es ɔp.
- Tek dip briz bifo ɛn afta ɛvri pen.
- Kɔl yu bɔdi as yu ebul we yu de push. Dis go ɛp ɔl di mɔsul dɛn na yu bɔdi.
Na dis tɛm, dɛn kin gi yu mɛrɛsin fɔ mek yu fil pen if nid de. Yu kin nid bak fɔ mek dɛn du episiotomy , we na smɔl kɔt we dɛn kin kɔt bitwin di vagina ɛn di an fɔ mek di vagina opin big, fɔ ɛp fɔ bɔn di pikin kwik ɔ fɔ mek i nɔ kray siriɔs wan.
we dεn bכn di pikin, di dכkta go ol di pikin in ed dכn εn pul εni mכkus εn wata we de kכmכt na in mכt εn nos jisnɔ. afta dat dεn go put di pikin pan yu bεlε εn dεn go kכt di כmbilik kכd sכmtεm.
Tכd Stej: Dεlivεri fכ di Plasεnta
di tכd stej de bigin afta dεn bכn di pikin. dis na we di plasεnta we bin de atak di uterin wכl de separet εn kכmכt tru di vagina . Dɛn kin kɔl dis bak "afta bɔn." Dis na di shɔt stej we di pikin de bɔn. I kin las frɔm sɔm minit to lɛk 20 minit. Yu go stil fil sɔm pen, bɔt i nɔ go rili bad lɛk aw i bin de fil trade. If yu bin gɛt episiotomy ɔ smɔl kray wata, dɛn go siŋ am dis tɛm.
Si dis tebul fɔ ɔndastand di stej dɛn we uman kin bɔn pikin wan tɛm.
| Stej | Wetin na di men tin we de apin | Avrej tɛm ( ดี วันประมาร) |
|---|---|---|
| Fɔs tɛm | dilayshכn de bigin εn di sεviks de opin to 10 cm. | 12-20 awa (insay di fɔs bɔn) . |
| Sɛkɔn chans | di sεviks de opin ful wan εn di pikin de bכn. | Frɔm 20 minit to 2+ awa |
| Tɔd tɛm | di plasεnta de kכmכt afta dεn bכn di pikin. | 5-30 minit |
Mɛsej we dɛn kin kɛr go na os
- Fɔ bɔn pikin na tin we pɔsin kin du, ɛn i kin rili fayn. Nɔ fred am. Yu bɔdi dɔn rili adap fɔ dil wit am.
- Ɛni stej fɔ leba gɛt wan patikyula wok we i fɔ du. If yu no bɔt dɛn stej ya, dat kin ɛp yu fɔ rɛdi yu maynd.
- We di pen kam, nɔ panik, yuz di we aw yu dɔn praktis fɔ blo. Tray fɔ de rilaks.
- Fɔ fala di instrɔkshɔn dɛn we yu dɔktɔ ɛn di wan dɛn we de wok na di ɔspitul dɔn gi yu. Peshɛnt, mɔ te yu yɛri di kɔmand fɔ "push."
- Pan ɔl we dis wan ol waka dɔn tranga, di ɛnd so fayn. Di moment we yu ol yu pikin na di gift we valyu pas ɔl pan ɔl da pen de.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt