Sɔntɛnde, yu kin fil lɛk se yu gɛt bɔku gladi at ɛn trɛnk na yu bɔdi so dat yu go ebul fɔ win di wɔl? Bɔt pan di sem tɛm, yu tink se yu nɔ go ebul fɔ du ɛnitin ɛn yu de bost wit layf? I nɔrmal fɔ gɛt filin fɔ gladi ɛn sɔri lɛk dis we de chenj ɔltɛm bitwin di skay ɛn di wɔl. Dis kin bi sayn fɔ wan maynd sik wae dɛn kɔl bipolar disorder . Dis nɔto jɔs sɔri-at ɔ gladi at, lɛk aw bɔku pipul dɛn kin tink. Na wan sik wae de pasmak pasmak wae nid fɔ gɛt tritmɛnt.
Wetin na Bipolar Disorder insay simpul wɔd dɛn?
Fɔ tɔk am simpul wan, Bipolar Disorder na mɛntɛl sik wae pɔrsin in maynd, in ɛnaji lɛvɛl, ɛn in aktiviti lɛvɛl kin chenj kwik kwik wan bitwin di tin dɛm wae pasmak. Fɔs, dɛn bin de kɔl am bak ‘Manic Depression’. I gɛt tu men tin dɛn we rili pasmak.
1. Mania: Dis na stet we pɔsin kin gladi pasmak ɛn gɛt trɛnk. Yu fil se yu kin du ɛnitin.
2. Pwɛl hat : Na dis kayn sik, de maynd kin fil bad bad wan, pwɛl hat, ɛn kin fil lɛk se i dɔn bost wit layf.
Pan ɔl we dis sik kin kam pan ɛni ej, bɔku tɛm i kin bigin we pɔsin yɔŋ, bitwin 18 ɛn 25 ia. Dis min se if sɔmbɔdi na di famili gɛt dis sik, ɔda pipul dɛn kin gɛt sɔm risk fɔ gɛt dis sik bak.
De tin wae impɔtant pas ɔl na dat, pan ɔl wae dɛn nɔr kin ebul fɔ mɛn dis sik ɔltogɛda, dɛn kin ebul fɔ mɛn am fayn fayn wan fɔ mek dɛn kayn manik ɛn pwɛl hat sik ya nɔr kam bak ɛn alaw yu fɔ liv nɔrmal layf.
Lɛ wi no di sayn dɛm fɔ di tu men pipul dɛm wae gɛt dis sik.
E fayn fɔ no bɔt de tu men sayn dɛm fɔ dis sik, so yu kin no kwik kwik wan if yu ɔr pɔrsin wae yu sabi de gɛt dis sik.
| Dipreshɔn Faz - Na di tɛm wae pɔrsin de fil bad pasmak | Manic Phase - Na tεm wae yu kin gεt hεt hεytin εn lכs כf kכntrכl |
|---|---|
| Fɔ de sɔri ɔltɛm, fɔ nɔ gɛt bɛtɛ rɛspɛkt fɔ yusɛf, ɛn fɔ kray ɔltɛm. | Gladi ɔ vɛks we nɔ kɔmɔn, we pɔsin nɔ ebul fɔ kɔntrol. |
| Fɔ fil lɛk se yu taya, nɔ intres pan ɛnitin, ɛn taya pasmak. | Fɔ tɔk nɔstɔp, fil lɛk se tin dɛn de rɔn insay yu ed. |
| Nɔ gɛt intres fɔ du tin dɛn we yu bin de ɛnjɔy (e.g. fɔ wach TV, mit padi dɛn) igen. | Fɔ tink bɔt yusɛf bad bad wan, fɔ tink se pɔsin gɛt spɛshal pawa (grandiose thoughts). |
| Nɔ slip ɔ fɔ slip tumɔs. | Ɛnaji we nɔ kɔmɔn, fil taya ivin afta yu dɔn wok ɔl di de, ɛn nɔ slip fayn. |
| Chenj na di apɛtit (fɔ it bɔku wan tɛm ɔ nɔ it atɔl). | Impulsiveness: fɔ du tin we yu nɔ tink bɔt di bad tin dɛn we go apin to yu. Fɔ ɛgzampul, fɔ spɛn bɔku mɔni wan tɛm, fɔ du tin dɛn we gɛt prɔblɛm, ɛn fɔ drayv fast. |
| Tin dɛn fɔ tink bɔt fɔ dɔn yu layf. | Fɔ si ɔ yɛri tin dɛn we nɔ rili de (hallucinations), biliv lay lay tin dɛn (delusions). |
| Fɔ fil se yu wangren de, yu nɔ ebul fɔ du natin, ɛn yu de fil gilti. | Nɔmal inkris pan mami ɛn dadi biznɛs ɛn ɛnjɔymɛnt pan mami ɛn dadi biznɛs we gɛt risky. |
Wetin na ‘Mixed Features’?
Imajin, sɔmtɛm dɛn ɔl tu de manik ɛn pwɛl hat kin apin di sem tɛm. Dat min se, pan ɔl we di maynd kin fil se i gɛt bɔku trɛnk ɛn gladi, i kin kam bak wit bɔku sɔri-at ɛn fil se i dɔn bost wit layf. Dis na tin we kin rili pwɛl di pɔsin ɛn kɔnfyus. Wi de kɔl dis ‘Mixed Features’.
Aw dɛn kin trit di sik we dɛn kɔl bipolar disorder?
Tu men tritmɛnt de fɔ mɛn dis sik: mɛrɛsin ɛn advays. Di bɛst tin kin apin we dɛn yuz dɛn tu tin ya togɛda.
1. Mɛrɛsin we dɛn kin gi : .
Di men kayn mɛrɛsin we dɛn kin gi fɔ dis na di tin dɛn we kin mek pɔsin nɔ fil fayn . Dɛn mɛrɛsin ya kin kɔntrol di tu ekstrim tin dɛm wae kin mek pɔrsin fil bad ɛn pwɛl hat, ɛn dis kin mek pɔrsin nɔr de fil fayn na nɔrmal lɛvɛl. Sɔntɛnde, di dɔktɔ kin gɛt fɔ ad ɔda mɛrɛsin to dɛn mɛrɛsin ya fɔ kɔntrol di manik faz ɔ fɔ ɛp yu fɔ wɛl frɔm di pwɛl hat faz.
I rili impɔtant: Dɛn fɔ tek ɔl dɛn mɛrɛsin ya ɔnda di sɔpɔtishɔn fɔ wan dɔktɔ we de mɛn pipul dɛn we gɛt sik. I nɔ go ɛva fayn fɔ bigin, stɔp, ɔ chenj di doz fɔ di mɛrɛsin fɔ yusɛf. If yu du dat, dat kin mek di sik wɔs.
2. Saykotɛrapi : .
Fɔ advays impɔtant jɔs lɛk aw fɔ tek mɛrɛsin. I min fɔ ɛp di pɔsin fɔ ɔndastand in sik, tich am aw fɔ bia wit di strɛs we i kin gɛt ɛvride, ɛn ɛnkɔrej am fɔ tek in mɛrɛsin kɔrɛkt wan.
Aw saykolojik advays kin ɛp?
Dɛn kin du advays difrɛn we dɛn.
1. Kɔnsul fɔ ɛnibɔdi
Dis kin min se di pɔsin we sik ɛn di pɔsin we de gi advays ɔ dɔktɔ we de mɛn pipul dɛn we gɛt maynd kin tɔk to dɛnsɛf wan bay wan . Na ya, di pɔsin kin tɔk bɔt in yon prɔblɛm dɛn, di prɔblɛm dɛn we i kin gɛt fɔ gri wit di sik, ɛn aw fɔ kɔntrol di sik dɛn, ɛn i kin fɛn sɔlv.
2. Fɔ Kɔnsɛl Famili
Bipolar Disorder nɔr kin afɛkt di pɔrsin nɔmɔ, bɔt i kin afɛkt dɛn ɔl famili. Insay wi kɔntri in kɔlchɔ, famili sɔpɔt na tin we rili valyu. Insay famili advays, dɛn kin tich di famili bɔt dis sik. We wan sayn de kam fɔ sho, dɛn kin tich di famili bak aw fɔ no am kwik ɛn aw fɔ sɔpɔt di pɔsin we sik.
3. Grup Kɔnsɛl
Dis na fɔ kam togɛda wit sɔm ɔda pipul dɛm wae gɛt dis kayn sik ɛn fɔ sheb dɛn ɛkspiriɛns ɛn filin. Na big trɛnk we yu no se nɔto yu wangren de sɔfa wit dis kayn prɔblɛm. Yu kin lan bɔku tin frɔm aw ɔda pipul dɛn de dil wit dɛn prɔblɛm.
Yu tink se dɛn kin mɛn di sik we dɛn kɔl bipolar disorder kpatakpata?
Di stret ansa to dis na "no". Bipolar Disorder nɔto sik we pɔsin kin mɛn ɔltogɛda. Bɔt , nɔ fred am. If yu tek di rayt tritmɛnt, dat na fɔ tek di rayt mɛrɛsin ɛn advays , yu kin ebul fɔ kɔntrol dis sik fayn fayn wan ɛn yu kin rili liv nɔmal, gladi layf lɛk ɔlman.
Bikɔs dis na sik we yu go gɛt fɔ yu layf ɔl, i rili impɔtant fɔ tek yu mɛrɛsin lɛk aw yu dɔktɔ tɛl yu fɔ tek am ɛn fɔ atɛnd di tɛm we yu go si yu . If yu stɔp fɔ tek yu mɛrɛsin, di chans fɔ mek yu sik wɔs kin rili bɔku. So, e fayn fɔ kia fɔ yusɛf ɛn yu famili ɛn kɔntinyu fɔ du yu tritmɛnt.
Mɛsej we dɛn kin kɛr go na os
- Bipolar Disorder nɔto jɔs fɔ fil bad ɔr gladi at. Na siriɔs maynd sik wae kin trit wae kin mek pɔrsin in maynd chenj.
- De tu men tin wae kin mek dis sik na mania ɛn pwɛl hat. If yu no bɔt dɛn sik ya kin rili ɛp fɔ no di sik kwik kwik wan.
- Pan ɔl we dɛn nɔ kin ebul fɔ mɛn dis sik ɔltogɛda, dɛn kin ebul fɔ kɔntrol am fayn fayn wan ɛn dɛn kin liv nɔmal layf wit mɛrɛsin ɛn saykotɛrapi.
- Nɔ ɛva bigin, stɔp, ɔ chenj di doz fɔ ɛni mɛrɛsin we yu nɔ go to dɔktɔ. I kin rili denja.
- Sɔpɔt frɔm famili ɛn sosayti rili impɔtant fɔ di pɔsin we sik. If yu ɔ pɔsin we yu sabi gɛt dɛn sik ya, nɔ mek dɛn fred, bɔt ɛnkɔrej dɛn fɔ go to dɔktɔ.
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