Yu gɛt nos we stɔf ɛn nos we de rɔn bak? Dis na alɛji na di nos? (Alɛjik Raynayt) .

Yu kin wek na mɔnin wit yu nos we de rɔn ɛn yu yay we de it ? Bɔku pipul dɛn kin tink se dis na kɔmɔn kol, bɔt i kin rili bi alɛji na yu nos, ɔ as wi kin kɔl am, ‘alɛji’. Lɛ wi tɔk bɔt dis ditayli ɛn simpul wan. Yu go si ansa to bɔku pan yu kwɛstyɔn dɛn bɔt dis insay dis atikul.

Wetin na dis alɛji na di nos rili?

Fɔ tɔk am simpul wan, alɛji na di nos na di riakshɔn we wi bɔdi nɔ want to sɔm tin dɛn we de na wi envayrɔmɛnt (fɔ ɛgzampul, pɔlin, dɔst mit, mold, pet dander, ɛn ɔda tin dɛn). Dɛn tin ya nɔ rili bad to wi. Bɔt wi imyun sistɛm de si dɛn tin ya as big ‘invayda’.

So fɔ fɛt dis invayda, wi bɔdi kin pul kemikal dɛn we dɛn kɔl histamine . Na dis histamin de mek ɔl wi alɛji simptom dɛm. Na dat mek wi kin gɛt nos we kin stɔp, nos ɛn yay kin it, nos we kin rɔn, ɛn we wi kin sniz ɔltɛm. Sɔm pipul dɛn kin gɛt alɛji fɔ pas wan tin. Ɛn sɔm pipul dɛn kin gɛt alɛji fɔ sizin, ɛn ɔda wan dɛn kin gɛt alɛji ɔlsay na di ia.

Wetin na di kɔnekshɔn bitwin sayn ɛn alɛji?

Yu go mɔs dɔn yɛri di wɔd ' saynuses '. Saynus na smɔl smɔl say dɛn we ful-ɔp wit briz na wi skel. dεn de bihayn di nos, na di chεk, na di fכs, εn na di εria bitwin di yay dεm.

dis sayn kכva dεm de layn wit mכkus mεmbran dεm. We yu gɛt alɛji, dɛn myukɔs mɛmbran ya kin swel bikɔs ɔf di histamin we wi bin dɔn tɔk bɔt. we dis swel de apin, di rod dεm fכ mכkus (snot) fכ kכmכt na di sayn kכva dεm de blok. Dɔn, di mכkus εn di briz kin trɔp insay, we kin mek yu gɛt sɔm sayn dεm lεk we yu nos kin sכt, pen, εn prεshכn.

Wetin na di kɔmɔn sayn dɛm fɔ nos alɛji?

De sayn dɛm fɔ alɛji kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin, bɔt sɔm kɔmɔn sayn dɛm de.

Aw dɔktɔ go no if dis na alɛji?

Bɔku tɛm, dɔktɔ kin no if dis na alɛji bay we i de chɛk yu ɛn lisin to yu sik dɛn ɛn ustɛm dɛn kin apin.

Bɔt if yu sik dɛn bad bad wan, ɔ if yu want fɔ no di rayt tin we yu gɛt alɛji to, dɔktɔ we de mɛn yu alɛji kin du wan tɛst fɔ chuk yu skin . Dis kin min fɔ put smɔl smɔl pan di tin we yu tink se yu alɛji pan pan yu skin ɛn chuk am wit smɔl nidul. If yu gɛt alɛji fɔ sɔntin, di say go tɔn rɛd, swel, ɛn it insay sɔm minit.

Wetin na di tritmɛnt dɛm fɔ dis?

Di gud nyus na dat, bɔku fayn tritmɛnt dɛn de fɔ mɛn dɛn sik ya. Mek wi tek wan luk pan dem.

Mɛrɛsin dɛn we yu kin tek we yu nɔ gɛt dɔktɔ in prɛskrishɔn (OTC - Over-the-Counter) .

Dis na di kayn mɛrɛsin wae yu kin bay ova di kɔwnta na famasi. Bɔt mɛmba se ilɛksɛf yu ebul, i go fayn fɔ mek yu chɛk to yu dɔktɔ bifo yu yuz ɛni mɛrɛsin. If yu gɛt ɔda mɛrɛsin, dɛn mɛrɛsin ya nɔ go fayn fɔ yu.

• Antihistamines: Dis na di men kayn mɛrɛsin wae dɛn kin gi pipul dɛm wae gɛt alɛji. Dɛn kin wok bay we dɛn kin blok di kemikal we dɛn kɔl histamine we wi bin dɔn tɔk bɔt. Dɛn kin rili wok fɔ tin dɛn lɛk fɔ it, fɔ sniz, ɛn fɔ rɔn na yu nos. Sɛtirizin, Loratadin, ɛn Fɛksofenadin na ɛgzampul dɛn fɔ dɛn tin ya. Sɔm ol kayn (e.g. Chlorpheniramine) kin mek yu fil slip we yu tek am.
• Di tin dɛn we de mek pɔsin nɔ gɛt di sik: Dɛn tin ya kin wok bay we dɛn kin mek di blɔd vesel dɛn we dɔn swel na di nos smɔl, ɛn dis kin mek di nos nɔ bɔku. Pseudoephedrine na di kayn we we dɛn kin yuz mɔ. Nasal spray dɛn de bak. Bɔt mɛmba se, yu nɔ fɔ yuz dɛn sprɛy ya fɔ pas 3 dez insay wan row. If yu du dat, dat kin mek di nos we de rɔtin, wɔs. Dɛn pils ya nɔr fayn bak fɔ pipul dɛm wae gɛt ay blɔd prɛshɔn ɔr at sik.
• Steroid Nasal Spray: Dɛn tin ya de ridyus di swɛlin insay di nos ɛn kɔntrol di simptom dɛm. Tayp dɛm lɛk Fluticasone ɛn Budesonide de naw ova-di-kɔnta. Bɔku tɛm, dɛn kin sef ɛn dɛn kin rili wok. Bɔt dɛn fɔ jɔs yuz dɛn ɔnda dɔktɔ in sɔpɔtishɔn.

Di Tritmɛnt dɛn we Prɛskrishɔn fɔ Gi

If OTC mɛrɛsin nɔ ɛp, yu dɔktɔ go gi yu tritmɛnt fɔ yu bɔdi.

• Mɔ pawaful antihistamin , decongestant, ɛn nasal spray.
• Montelukast: Dis na mɛrɛsin we de insay wan klas we dɛn kɔl leukotriene modifiers. I de ridyus bak di alɛji simptom dɛm.
• Immunotherapy: Dis na tritmɛnt fɔ lɔng tɛm. Dis min se yu fɔ gi yu smɔl smɔl tin dɛn we de mek yu gɛt alɛrjen ɔltɛm. As tɛm de go, yu bɔdi kin yus to di tin ɛn i kin stɔp fɔ du sɔntin. Dis nɔ de wok fɔ ɔlman. Bɔt if i wok fayn, yu kin gɛt lɔng tɛm rilif frɔm di sik bay we yu tek dis tritmɛnt fɔ 3-5 ia. Naw, tablɛt dɛn we de ɔnda langwej de bak.

Wetin wi kin du wisɛf apat frɔm mɛrɛsin?

Wan ɔda impɔtant tin, ɛn mɛrɛsin, na simpul chenj dɛn we wi kin mek na wi layf.

1. Irigeshɔn na yu nos: If yu was di insay pat na di nos wit salin, i kin ɛp fɔ pul di tin dɛn we de mek yu gɛt alɛrjens, baktri dɛm, ɛn di mɔkus we pasmak. Yu kin yuz neti pɔt ɔ salin nos sprɛy fɔ dis. Di tin we impɔtant pas ɔl: Yuz wata nɔmɔ we dɛn dɔn distil, we nɔ gɛt stɛri, ɔ we yu bin dɔn bɔyl bifo tɛm.

2. Kɔntrol di envayrɔmɛnt: If yu ebul fɔ de fa frɔm tin dɛn we de mek yu gɛt alɛji, na di bɛst tin fɔ du.

• If yu gɛt alɛji fɔ dɔst mit , yuz spɛshal matres kɔva dɛn pan yu matres ɛn pilo dɛn. Wash bed ɔltɛm insay ɔt wata.
• If yu gɛt alɛji to pɔlin , kip di winda dɛn lɔk di tɛm we di pɔlin bɔku. If i pɔsibul, yuz ɛya kondishɔn ɔ ɛya purifya wit HEPA filta.
• If yu gɛt alɛji to animal dɛn we yu de mɛn , nɔ briŋ dɛn kam na di bedrum.

3. Humidity: Dray briz kin mek di sayn pen wɔs. So ad mɔstɔ to di briz. Yuz humidifier/vaporizer, tek ɔt wata, ɔ ol wan bol ɔt wata na yu an ɛn blo di stim .

4. Protekshɔn: Wear mask we yu de dust ɔ klin di gadin.