Udat nɔ lɛk di sizin we flawa dɛn kin blo ɛn ɔltin kin tɔn lush ɛn grɛn? Bɔt fɔ sɔm pipul dɛn, dis tɛm insay di ia kin rili trɔbul. We yu de sniz ɔltɛm, yu nos de rɔn, yu yay de rɛd ɛn it—yu no dɛn sayn ya? If na so, i go mɔs bi se yu de gɛt seasonal allergies (dɛn kin kɔl am bak hay fiva). Nɔ wɔri; pan ɔl we nɔr de fɔ mɛn am fɔ ɔltɛm, bɔrku tin de wae yu kin du fɔ mɛn de sik fayn fayn wan. Lɛ wi tɔk bɔt am.
Wetin mek wi kin gɛt dɛn alɛji ya?
Fɔ tɔk am simpul wan, di men pɔsin we du di bad tin na di pɔlin . Ti, gras, ɛn gras dɛn kin pul smɔl smɔl pɔlin grens dɛn na di ays fɔ mek dɛn sid dɛn skata. We dɛn pɔlin patikyula dɛn ya go insay pɔsin we gɛt alɛji in nos, in imyun sistɛm kin go insay ɔvadrayv.
Tink bɔt yu imyun sistɛm as difens fɔs we de protɛkt yu bɔdi. Bɔku tɛm, dis pawa kin fɛt di smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Bɔt pan pɔsin we gɛt alɛji, dis difɛns fɔs kin mistek kɔl pɔlin we nɔ gɛt wan bad bad tin fɔ bi ɛnimi we denja.
Bikɔs yu nɔ ɔndastand dis, yu imyun sistɛm de mek antibodi dɛn fɔ fɛt di pɔlin . Dis fɛt, wan kemikal we dɛn kɔl histamine de kɔmɔt na yu blɔd.
Na da histamine kemikal de kin mek ɔl dɛn tin dɛn de we kin mek pɔsin vɛks lɛk we yu nɔs de rɔn , we yu de snis, ɛn we yu yay de it.
Pɔlin kin travul fɔ lɔng lɔng mayl pan di briz, so yu kin riak to pɔlin frɔm plant dɛn we nɔ ivin de na yu yon gadin.
Wetin kin mek pɔsin gɛt alɛji?
- Tri Pɔlin: Dipen pan di sizin, sɔm tik pɔlin na kɔmɔn tin dɛn we kin mek pɔsin gɛt prɔblɛm. Difrɛn plant dɛn we gɛt flawa kin mek bak riakshɔn.
- Gras ɛn Gras: Pɔlin frɔm difrɛn kayn gras ɛn gras na wan men tin we kin mek pɔsin gɛt di sik.
- Mold: We di wɛda wam ɔ ren, mold kin gro insay ɛn na do, we na pawaful alɛrjen.
- Dɔst Mayt: We yu de klin, yu kin stɔp dɔst mayt we de na bed, pilo, ɛn matres, we kin mek di sayn dɛn wɔs.
Bɔku tɛm, di sik kin wɔs pan di de dɛn we briz kin blo we di pɔlin lɛvɛl kin bɔku na di ays, we ren kin was di pɔlin, bɔku tɛm i kin mek i nɔ gɛt bɛtɛ trɛnk fɔ sɔm tɛm.
Wetin na di sayn dɛm we de sho se yu gɛt dis sik?
If yu gɛt alɛji, yu kin gɛt wan ɔ sɔm pan dɛn sayn ya togɛda.
| Di sayn we de sho se di sik de | Simpul Ɛksplen |
|---|---|
| Nɔs we de rɔn | Tin, wata we de kɔmɔt na yu nos. |
| Nasal Kɔnjɛshɔn | Nos we stɔf we de mek i nɔ izi fɔ blo. |
| Ay dɛn we gɛt wata ɛn we de it | Ay dɛn we de fil rɛd, it, ɛn kray wata. |
| Fɔ sniz ɔltɛm | Fɔ sniz bɔku tɛm insay wan row. |
| Fɔ kɔf | Dray kɔf we kin kam wit tikl na di trot. |
| Dak sɛklɔ dɛn ɔnda di yay | di nos we de kכnjεshכn kin mek di bכdi we de כnda di yay swel, we de mek di sεkshכn dεm we de dak (allergic shiners). |
Aw a go no fɔ tru if na alɛji?
If yu gɛt dɛn sik ya ɔltɛm, di bɛst tin fɔ du na fɔ go to yu praymari dɔktɔ . Dɛn kin chɛk yu ɛn if nid de, dɛn kin sɛn yu to dɔktɔ we de mɛn yu alɛji.
I go mɔs bi se di spɛshal pɔsin go du wan tɛst fɔ no ustɛm yu gɛt alɛji fɔ, lɛk Skin Prick Test .
We dɛn de du dis tɛst, dɛn kin put smɔl smɔl tin dɛn we dɛn kin tink se kin mek yu gɛt alɛrjens (lɛk pɔlin ɔ dɔst) jɔs ɔnda di skin na yu an ɔ bak. If yu gɛt alɛji, wan smɔl, rɛd, we tan lɛk mɔskito bayt go apia insay sɔm minit. Dɛn kin yuz blɔd tɛst bak pan sɔm kes dɛm.
Wetin na di tritmɛnt dɛn we yu kin gɛt?
Bɔku mɛrɛsin dɛn de fɔ ɛp fɔ ridyus dɛn sik ya we de mɔna yu.
Ɔva-di-kɔnta ɛn mɛrɛsin dɛn we dɛn kin gi yu
- Antihistamines: Dɛn wan ya de wok bay we dɛn de blok di ifɛkt we di
histaminekemikal gɛt. Dis kin ɛp fɔ kɔntrol di snis ɛn it . Sɔm antihistamines kin mek pɔsin slip . If yu de drayv ɔ yu nid fɔ wok, aks yu dɔktɔ fɔ wan we nɔ de slip. - Di tin dɛn we de mek di blɔd nɔ klin: Dɛn tin ya kin mek di blɔd vesel dɛn we de na di nos smɔl fɔ mek di blɔd nɔ bɔku.
- Nasal Spray: Difrɛn kayn dɛn de we yu kin gɛt.
- Steroid Nasal Spray: Bɔku tɛm, dɛn tin ya na di fɔs tritmɛnt we dɔktɔ dɛn kin se. Dɛn kin ridyus di swel ɛn inflamɛns na di nos pasej dɛn. Bɔku tɛm yu kin fɛn di kayn dɛn lɛk
FluticasoneɛnBudesonideova-di-kɔnta. - Cromolyn sodium spray: Dis kin mek di
histaminenɔ kɔmɔt bifo di sayn dɛn ivin bigin. - Ay Drɔp: Dɛn tin ya kin ɛp fɔ mek di yay nɔ it ɛn nɔ rɔtin.
Impɔtant: Ivin if dɛn mɛrɛsin ya de we yu nɔ gɛt prɛskrishɔn, tɔk to yu dɔktɔ ɔltɛm fɔ pik di tritmɛnt we go fayn fɔ yu. If yu nid fɔ yuz dɛn mɛrɛsin ya fɔ pas sɔm dez, duya go to dɔktɔ.
If mɛrɛsin nɔ de mek yu fil fayn, yu dɔktɔ kin tɛl yu fɔ tek Immunotherapy ɔ “alɛji shot.” Dis min se yu fɔ injɛkt smɔl smɔl tin dɛn we de mek yu alɛrjen insay yu bɔdi as tɛm de go fɔ mek yu ebul fɔ bia wit am. Dis na sɔlv we go tek lɔng tɛm.
Ɛni natura l mɛrɛsin dɛn de?
Yɛs, sɔm simpul tin dɛn de we go ɛp:
- Nasal Irrigation: If yu yuz Neti Pot ɔ swɛt bɔtul wit salin sɔlvushɔn (luk-warm distilled ɔ sterile wata wit sɔl ɛn wan pinch baking soda) de ɛp fɔ flush ɔut pɔlin ɛn myusis . Impɔtant: Na wata nɔmɔ we dɛn dɔn bɔyl, we nɔ gɛt stɛri, ɔ we dɛn dɔn distil . If yu yuz tap wata ɔltɛm, dat kin mek yu gɛt infɛkshɔn we de mek yu gɛt prɔblɛm.
- Ɛrbal Supplements: Sɔntɛnde, dɛn kin du risach bɔt ɛbul dɛn lɛk
ButterburɛnQuercetin, bɔt di we aw dɛn kin wok kin difrɛn. Ɔltɛm tɔk to yu dɔktɔ bifo yu tray ɛni ɛbul sɔpɔt, bikɔs dɛn kin intarakt bad wit ɔda mɛrɛsin dɛn we yu de tek.
5 Tips fɔ avɔyd pɔlin
Apat frɔm di mɛrɛsin, fɔ avɔyd di tin dɛn we de mek pɔsin gɛt alɛrjɛns rili impɔtant.
1. Stay insay os we di polεn kכnt hכy: Pכlεn lεvεl kin jεnarali hכy pasmak na mכnin. Tray fɔ stɔp fɔ du tin dɛn na do insay dis tɛm.
2. Kip di winda dɛn lɔk: Kip yu os winda dɛn lɔk insay di sizin dɛn we gɛt bɔku pɔlin. Wan pɔsin we de klin di briz kin rili ɛp bak.
3. Klin ɔltɛm: Ɔltɛm was di say dɛn we dɔst de gɛda lɛk buk shelf ɛn siling fan bled wit wet klos. Vaykum at le tu tɛm insay di wik—i fayn fɔ wɛr mask we yu de du dat.
4. Shawa afta yu dɔn de na do: Afta yu dɔn kam bak frɔm do, shawa ɛn was yu ia fɔ pul di pɔlin we go dɔn stɔp yu.
5. Wash bed ɔltɛm: Wash yu bed ɛn pilo kes insay ɔt wata wan tɛm insay di wik fɔ mek yu nɔ gɛt dɔst mit.
Mɛsej we dɛn kin kɛr go na os
- Sizin alɛji na we yu imyun sistɛm de riakshɔn pasmak to tin dɛn we nɔ bad lɛk pɔlin.
- We yu de sniz ɔltɛm, yu nos de rɔn , ɛn yu yay de it na di sayn dɛn we bɔku pipul dɛn kin si.
- If di sayn dɛn stil de, go to dɔktɔ . Nɔ de mɛn yusɛf if yu nɔ gayd yu.
- Apat frɔm mɛrɛsin, fɔ ajɔst yu layf fɔ avɔyd alɛrgen kin gi yu bɔku rilif.
- Pan ɔl we dis sik kin mɔna yu, if yu gɛt di rayt tritmɛnt ɛn mɛn yu, yu kin liv yu layf we nɔmal.
Alɛji, sniz, nɔs we de rɔn, yay we de it, pɔlin, alɛji fɔ sizin, histamin
