Yu kin gɛt pen bak na yu bɔdi we de dɔŋ ɛn yu bɔdi? I kin bi Sacroiliitis!

Bɔku tɛm yu kin gɛt pen na yu bɔdi we de dɔŋ, ɔ yu bɔdi, ɛn sɔntɛnde yu kin gɛt pen dɔŋ yu leg? Bɔku tɛm wi kin tink se na jɔs bak-ak, bɔt i kin rili bi bikɔs ɔf inflamɛns, ɔ swel, na yu sakroiliak jɔyn dɛn. Tide, wi go tɔk bɔt wan sik we dɛn kɔl sacroiliitis.

Fɔ tɔk am simpul wan, wetin na dis sacroiliitis?

Okay, lɛ wi fɔs luk wetin na dɛn sakroiliak jɔyn ya. Imajin, di sakroiliak joyn dεm na di say we di bכtכm εnd pan wi spayna, di bon we shep triangul (wi kכl am di sakrum) , εn di big bon we de na di tכp pat pan wi bכdi (wi kכl am di ilium) de mit. Dis na tu pan di big ɛn impɔtant jɔyn dɛn na wi bɔdi. Ɛnitɛm we wi de muv wi hip, we wi de waka, we wi de rɔn, we wi grap frɔm sidɔm

So, Sacroiliitis na we wan ɔ ɔl tu pan dɛn jɔyn ya kin inflamed fɔ sɔm rizin, we kin mek i swel ɛn pen. I tan lɛk we wi sprain wi ni, i kin swel ɛn i kin at. Dis swel na in de mek yu fil pen na yu lכw bכk εn bכtכk.

If yu gɛt pen na yu bak we nɔ de dɔn, i kin bi bikɔs ɔf bɔku rizin dɛn. So i bɛtɛ fɔ go to dɔktɔ fɔ no di rayt tin we de mek yu gɛt am. Da we de, yu kin bigin fɔ trit yu kwik kwik wan ɛn nɔ go ambɔg yu ɛvride wok.

Yu tink se difrɛn kayn dis de?

Yɛs, bɔku we dɛn de we dɔktɔ dɛn kin kɔl dis sik, i kin dipen pan ɔmɔs pan yu jɔyn dɛn kin afɛkt.

• Yunilateral Sacroiliitis: Dis min se na wan pan yu sacroiliac joyn nכmכ de inflamed.
• Baylateral Sacroiliitis: pan dis, inflameshn kin apin na di tu joyn dεm di sem tεm.

Aw kɔmɔn tin dis kin apin?

Bak pen na rili kɔmɔn tin. Ɛnibɔdi we de wok na ɔfis chia fɔ lɔng tɛm, we de es ebi ebi wet, we nɔ de slip fayn, ɛn mɔ kin gɛt bak pen. Bikɔs bɔku difrɛn tin kin mek yu gɛt bak pen, i nɔ kin izi fɔ no ɔmɔs pipul dɛn gɛt sacroiliitis. Bɔt sɔm stɔdi dɛn dɔn sho se te to 25%, ɔ lɛk wan pan ɛvri 4 pipul dɛn we gɛt bak pen kin gɛt sacroiliitis.

Wetin na dɛn sayn ya? Yusɛf de fil dis kayn we?

Di men ɛn kɔmɔn sayn fɔ sacroiliitis na pen na di ɔda pat na di bɔdi. Yu kin gɛt dis pen pan wan pan dɛn we ya:

• Di pen kin bɔku we yu de na di sem pozishɔn (sidɔm ɔ tinap) fɔ lɔng tɛm.Imajin se yu sidɔm bifo kɔmpyuta fɔ lɔng lɔng tɛm, dɔn yu go fil shap pen we yu grap.
• Di pen kin bɔku we yu tɔn ɔ twist yu hip.
• Di pen kin bi shap, chuk pen we kin kam wantɛm wantɛm , ɔ i kin bi wan dɔl pen we kin de ɔltɛm .
• Dis pen kin bigin na di lכw bכk εn i kin rayt dכn di bכtכm, hip, εn sכmtεm di tכŋ dεm .

Wan ɔda tin na dat pipul dɛn we gɛt sacroiliitis kin fil se dɛn jɔyn dɛn kin stif we dɛn wek na mɔnin . Na nɔmal tin fɔ fil smɔl stif we wi fɔs grap frɔm slip ɔ afta wi dɔn tinap fɔ lɔng tɛm. Bɔt di stiffness we sacroiliitis kin mek kin las fɔ pas wan awa .

Wetin mek wi kin gɛt Sacroiliitis? Wetin na di tin dɛn we kin mek i apin?

εnitin we kin mek wi jכint inflameshn kin afekt dεn sacroiliac joyn dεm ya bak εn mek sacroiliitis. Di men tin we kin mek i sik na at at sik . Sɔm pan dɛn:

• Ankylosing Spondylitis: Dis na wan kayn at at sik we kin afɛkt di jɔyn dɛn na di spayna spɛshal wan. Bɔku tɛm, sakroiliitis kin bi wan fɔs sayn fɔ dis sik.
• Psoriatic Arthritis: Dis na wan sik wae de kam pan yu skin wae de mek yu gɛt psoriasis - na wan sik wae de mek yu skin gɛt skel, flaky - ɛn at at sik na di jɔyn dɛm.

Apat frɔm dɛn kayn at at sik ya, sacroiliitis kin kam bak bikɔs ɔf ɔda tin dɛn we kin mek di bɔdi inflamɛns. Fɔ ɛgzampul:

• Di sik we dɛn kɔl Crohn in sik
• Ɔlsɛrativ kɔlaytis
• Riaktiv at at sik (Reiter’s syndrome) .
• Di sik we Behçet gɛt

Wan ɔda spɛshal tin na dat sɔm uman dɛn kin gɛt sacroiliitis we dɛn gɛt bɛlɛ . biכs fכ di ifekt dεm we di כmon dεm we de mek chenj dεm na di bכdi we uman bεlε, dεn sakroiliak jכint dεm ya kin wayd sכmtεm εn rכta. Pan ɔl we dis na nɔmal tin, i kin mek sɔm pipul dɛn fil pen.

Dɔn bak, na smɔl tɛm nɔmɔ, baktriyal infɛkshɔn , lɛk Staphylococcus aureus, kin mek pɔsin gɛt sakroiliitis if i go insay di sakroiliak jɔyn dɛn.

Us prɔblɛm dɛn kin apin if dɛn nɔ trit am?

If dɛn nɔ trit dis sik kwik, di pen kin ambɔg yu fɔ ebul fɔ muv. Imajin aw i nɔ kin izi we yu nɔ ebul fɔ bɛn fayn, grap na chia, ɔ waka bikɔs yu bak de pen. Dɔn bak, de pen ɔltɛm kin mek yu nɔ ebul fɔ slip, yu maynd kin chenj, ɛn ivin gɛt prɔblɛm wit yu maynd lɛk pwɛl hat .

Aw dɔktɔ dɛn kin no bɔt dis?

Dɔktɔ go no se yu gɛt sacroiliitis bay we i du ɛgzam pan yu bɔdi ɛn sɔm tɛst dɛn fɔ mek yu tek pikchɔ. Di dɔktɔ go chɛk yu bak, yu hip, ɛn yu leg dɛn.

Dɛn kin aks yu se:

• Aw lɔng dis pen dɔn de?
• Us kayn tin (e.g., sidɔm, waka, slip) kin mek de pen wɔs?
• Dɛn go aks bak bɔt ɔda mɛrɛsin wae yu gɛt (e.g., at at sik, psoriasis). Ɔl dis infɔmeshɔn go ɛp fɔ no di sik.

Dɔn, yu dɔktɔ go du sɔm ɛgzampul dɛn fɔ chɛk di say we yu de muv , we na aw fa yu kin muv wan jɔyn we yu nɔ go fil pen. Yu kin nid bak fɔ put prɛshɔn pan yu sakroiliak jɔyn dɛn. If ɛni muvmɛnt, pozishɔn, ɔ prɛshɔn de mek yu fil pen mɔ, tɛl yu dɔktɔ .

Us kayn tɛst dɛn kin du fɔ dis?

Yu dɔktɔ kin yuz tɛst lɛk dis fɔ tek pikchɔ fɔ yu sakroiliak jɔyn dɛn:

• Pelvis X-ray we dɛn kin du
• CT skan (Kɔmpyut Tomografi - CT skan) .
• MRI (Magnetik Rɛsɔnans Imej - MRI) .

Dɛn imej tɛst ya kin sho klia wan se di jɔyn dɛn dɔn swel ɛn pwɛl. Sɔntɛnde, dɛn kin du blɔd tɛst bak fɔ chɛk fɔ si if i gɛt inflamɛns ɛn infɛkshɔn na di bɔdi.

So, wetin na di tritmɛnt fɔ dis?

Fizik tritmɛnt na wan pan di men tritmɛnt fɔ sacroiliitis. Wan dɔktɔ we de mɛn yu bɔdi go tich yu patikyula ɛksesaiz ɛn strɛch dɛn we de mek di mɔsul dɛn we de rawnd yu sakroiliak jɔyn dɛn strɔng. We yu du dɛn ɛgzampul ya kɔrɛkt wan, i kin ɛp fɔ mek yu jɔyn dɛn nɔ strɛs ɛn i kin ɛp fɔ mek dɛn kɔntinyu fɔ tinap tranga wan. Dɛn ɛgzampul ya kin mek bak yu ebul fɔ muv mɔ ɛn mɔ.

Apat frɔm dat, di dɔktɔ kin tɛl yu bak fɔ tek mɛrɛsin lɛk:

• NSAID (Nonsteroidal Anti-inflammatory Drugs): Dɛn mɛrɛsin ya na nɔ-stɛroyd anti-inflammatory drɔgs. Sɔm ɛgzampul dɛn na aspirin, ibuprofen, ɛn naproxen. Bɔt nɔ tek dɛn mɛrɛsin ya fɔ pas tɛn dez wan tɛm we yu nɔ go to dɔktɔ.
• Mɔsul rilaksant: Dɛn mɛrɛsin ya na prɛskrishɔn mɛrɛsin we de wok bay we dɛn de ridyus di mɔsul pen ɛn blok di pen signal frɔm di nɛv to di bren.
• Kɔtikosterɔyd: Dɛn wan ya na pawaful mɛrɛsin dɛn bak we dɛn kin gi pɔsin we de ridyus di inflamɛns ɛn pen. Yu dɔktɔ kin gi yu injɛkshɔn bak dairekt insay di jɔyn we de pen. Dis kin mek pɔsin fil fri kwik kwik wan.

Na smɔl tɛm nɔmɔ dɛn kin gi tritmɛnt we dɛn kɔl rediofrikyuɛnsi ablashɔn (RFA) fɔ kɔntrol di pen. Dis kin mek di nerv dɛm we de kɛr pen signal to di bren nɔ wok fɔ ɔltɛm, ɛn dis kin stɔp di filin fɔ pen.

Yu kin nid bak fɔ go to dɔktɔ we de mɛn yu bɔdi , we na dɔktɔ we spɛshal pan sik dɛn we kin mek yu bɔdi wam.

Yu tink se i go nid fɔ du ɔpreshɔn?

Ɔpreshɔn nɔ kin rili nid fɔ gɛt sakroiliitis. Dɔktɔ kin tink bɔt fɔ ɔpreshɔn if fizik tritmɛnt, ɔda mɛrɛsin, ɛn tritmɛnt lɛk RFA nɔ ɛp fɔ di pen fɔ lɔng tɛm. If na so i bi, yu dɔktɔ kin du yu jɔyn fushɔn . Dis min se dɛn fɔ put ɔspitul skru dɛn fɔ mek di jɔyn tay togɛda fɔ ɔltɛm. Yu dɔktɔ go ɛksplen us kayn ɔpreshɔn yu nid ɛn aw yu go tan lɛk fɔ wɛl.

Yu tink se we de fɔ mek dis nɔ apin?

Infakt, no shɔt we nɔ de fɔ mek dɛn nɔ gɛt sacroiliitis kpatakpata , bikɔs i nɔ izi fɔ kɔntrol di tin dɛn we kin apin to am lɛk at at sik.

Bɔt yu kin du dɛn tin ya fɔ mek yu nɔ gɛt sik dɛn lɛk at at sik:

• Nɔ yuz tin dɛn we dɛn kin mek wit tabak.
• Du ɛksɛsayz we nɔ gɛt bɔku impak . Ɛgzampul dɛn: fɔ waka, fɔ swim.
• Fɔ fala wan fayn it ɛn ɛksɛsayz plan we go fayn fɔ yu.

Yu tink se dis tin go las sote go?

If yu gɛt sacroiliitis bikɔs ɔf wan kayn inflammatory arthritis, di damej we de pan di joyn dɛn kin de fɔ ɔltɛm. Bɔt fɔ di wan dɛn we kin gɛt am we dɛn gɛt bɛlɛ, i kin bi fɔ shɔt tɛm nɔmɔ ɛn bɔku tɛm i kin bɛtɛ afta dɛn bɔn di pikin.

Bɔrku pipul kin ebul fɔ manej di ɔndalayn kɔndishɔn wae kin mek yu gɛt sacroiliitis wit mɛrɛsin ɛn fizik tritmɛnt. If yu sik kam bak ɔr wɔs, mek shɔ se yu tɛl yu dɔktɔ.

Ustɛm wi fɔ go to dɔktɔ?

If yu gɛt nyu lɔwa bak pen, ɔ if di pen de wɔs, go to dɔktɔ wantɛm wantɛm. Dɔn bak, if yu dɔn ɔlrɛdi gɛt tritmɛnt fɔ sacroiliitis, tɛl yu dɔktɔ if i tan lɛk se yu pen de wɔs, ɔ if yu tritmɛnt nɔ de ɛp yu lɛk aw i bin de ɛp yu trade.

Us kwɛstyɔn dɛn yu fɔ aks di dɔktɔ?

We yu go to dɔktɔ, yu kin aks kwɛstyɔn dɛn lɛk dɛn wan ya:

• A gɛt sacroiliitis, ɔ jɔs sacroiliac joyn pen, ɔ ɔda tin de we kin mek a gɛt bak pen?
• A gɛt at at sik? If na so i bi, us kayn i bi?
• A go nid fɔ gɛt fizik tritmɛnt?
• Us kayn mɛrɛsin a go gɛt fɔ tek?
• Yu tink se a go nid ɔpreshɔn?

Yu tink se Sacroiliitis ɛn Sacroiliac jɔyn pen na di sem tin?

Yɛs, dis impɔtant. Yu kin stil gɛt pen na yu sakroiliak jɔyn we yu nɔ gɛt sakroiliitis. Lɔwa bak pen kin rili kɔmɔn. Bɔrku pipul kin gɛt pen na di sacroiliac joyn.

Di difrɛns na dat, sacroiliitis na wan kayn inflamɛns we dɔktɔ dɔn no kɔrɛkt wan. If yu gɛt pen we nɔ de go fɔ insɛf afta lɛk wan wik so, yu fɔ rili go to dɔktɔ. I go ebul fɔ ɛksplen to yu wetin de mek yu fil pen ɛn aw fɔ avɔyd am.

So, wetin na di impɔtant tin dɛn we wi nid fɔ mɛmba frɔm dis stori?

Sacroiliitis na wan kayn pen na di lכw bכk we de kכz fכ inflameshn na di joyn dεm usay wi spayna de kכnekt to wi hip dεm. Ɛni pen kin mek wi vɛks, mɔ we i de mek wi nɔ ebul fɔ muv ɔ du nɔmal tin dɛn.

Di gud nyus na dat, ilɛk wetin mek yu de fil pen, dɔktɔ kin ɛp yu fɔ fɛn we fɔ kɔntrol yu sik dɛn lɛk fɔ trit yu bɔdi. Pan ɔl we yu kin nid fɔ tray tranga wan fɔ mɛn yu bɔdi, nɔ fɔgɛt fɔ sɛlibret ɛni smɔl impɔtant tin we yu dɔn mek ɛn proud fɔ di tray we yu de tray. Wi de wish yu fɔ wɛl kwik kwik wan!

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