Bɔku tɛm yu kin fil lɛk se yu gɛt kol we nɔ de ɛva go, we yu nos kin blok, yu ed kin ebi, ɔ yu kin fil se yu de prɛs biɛn yu fes? Yu vɔys de sawnd nasal we yu de tɔk? Bɔku pipul dɛn kin kɔl dis ‘saynɔs,’ bɔt fɔ tru, dat na jɔs di nem fɔ di bɔdi we de na di bɔdi. Di rial tin wae de mek yu nɔr fil fayn na in dɛn kɔl am ‘ Sinusitis .’ Lɛ wi tɔk bɔt dis simpul ɛn klia wan tide.
Wetin na di sayn dɛn rili?
Fɔ tɔk am simpul wan, sayn na smɔl smɔl say dɛn we ful-ɔp wit briz ɛn we de insay di bon dɛn na yu skel . Tink bɔt dɛn lɛk smɔl smɔl rum dɛn we de insay yu ed. Dɛn men wok na fɔ mek di briz we yu de blo wet ɛn filta bifo i rich na yu lɔng. Dɛn kaviti ya kin mek bak wan tin we de mek di nos wet ɛn ɛp fɔ trap dɔst, alɛrgen , ɛn jem bifo dɛn go insay yu sistɛm.
fכ pe sayn dεm de (8 in totכl) we de na yu fes:
- Abov di yay (insay di fɔrɛst) .
- Bitwin di yay dɛn
- Biɛn di nos
- Bihayn di chεk bon dεm (dכn di yay dεm) .
Insay pɔsin we gɛt wɛlbɔdi, dɛn kaviti ya kin ful-ɔp wit briz ɔltɛm. Bɔt if di drenaj pasej dɛn blok fɔ ɛni rizin, di mכkus kin gɛda, baktri kin gro, ɛn infεkshɔn kin apin. di swεla כ inflameshn na di tisu we de layn dεn sayn kכva dεm ya na wetin wi kכl Saynsaytis.
Wetin mek Saynaytis kin apin?
difrεn men rizin dεm de we mek di drenaj path dεm na di sayn dεm kin blok.
- Kɔmɔn Kɔl: Dis na di tin we kin mek pɔsin gɛt dis sik pas ɔl. Vayral kol de mek di nos tisu dεm swel, we de blכk di sayn dεm we de pas.
- Alɛji: Sɔm pipul dɛn kin fil lɛk dɔst, pɔlin , ɔ smok, we dɛn kɔl ‘Alɛji Raynitis.’ Dis kin mek bak di nos swel ɛn di sayn kin blok.
- Nasal Polyps: Dɛn tin ya na smɔl smɔl tin dɛn we nɔ de mek pɔsin fil pen, we saf we de gro insay di say dɛn we di nos de pas. If dɛn gro big, dɛn kin ambɔg di sayn dɛn.
- Deviated Septum: dis kin apin we di wכl (septum) we de sheb yu nos dεm de shift to wan say. Dis kin de frɔm we dɛn bɔn am ɔ i kin kɔmɔt frɔm injury.
Wetin na di men kayn Sayɛns?
Yu dɔktɔ go no di kayn saynayz we yu gɛt bay aw lɔng yu gɛt di sik ɛn di ɔndalayn kɔz. Lɛ wi luk di difrɛn kayn dɛn:
| Tayp fɔ Saynaytis | Tɔk bɔt |
|---|---|
| Akyu Saynaytis we pɔsin kin gɛt | Bɔrku tɛm na shɔt tɛm kɔndishɔn we kin bigin wit kol. I fɔ sɔlv insay 10 dez bɔt i kin las fɔ 4 wik. Di sayn dɛm na tik yɔlɔ ɔ grɛn mכkus, in nos blכk, εn yu fes de pen. |
| Saynaytis we nɔ de mɛn | Pan ɔl we di sayn dɛm kin tan lɛk akyu kes dɛm, dis sik kin te fɔ pas 3 mɔnt . I kin bi bikɔs ɔf pɔlip, alɛji, ɔr nos strɔkchɔral prɔblɛm. |
| Saynaytis we kin kam bak | Dis kin apin wae yu gɛt sɔm kayn Akyu Saynaytis insay wan ia, bɔrku tɛm fɔ 4 ɔr mɔr tɛm. |
| Fɔngal Sinusitis we gɛt fɔ du wit di bɔdi | Rare bɔt i kin denja, we kin kam bay we yu inhal di fεn spɔr dεm. I kin siriɔs fɔ di wan dɛn we gɛt wik imyun sistɛm (ɛgz., dayabitis, HIV) ɛn i kin spre to di yay ɔ di bren. |
Viral vs. Bacterial: No di difrɛns
Dis rili impɔtant. 90% pan di saynayz kes dεm na di vayral infεkshכn (lεk di kol). Antibayɔtik nɔ de wok pan vayrɔs. Dɛn infɛkshɔn ya kin klia insay 5-7 dez as yu imyun sistɛm de fɛt dɛn.
Bɔt sɔntɛnde, di vayral infɛkshɔn kin mek di mכkus bכku we kin mek baktri dεm gro. Dis kin rili bad. If di sik nɔr bɛtɛ afta 7-10 dez ɔr if yu gɛt ay fiva, i kin bi baktriyal infɛkshɔn.
Mɛmba se nɔto ɔl di sayn infɛkshɔn dɛn nid antibayɔtik! Na yu dɔktɔ nɔmɔ fɔ disayd if dɛn nid fɔ du dɛn. If yu yuz antibayɔtik pasmak, dat kin mek yu gɛt baktri dɛm we nɔ de tek antibayɔtik.
Wetin na di tritmɛnt dɛn?
Di gud nyus na dat bɔrku sayn kɔndishɔn kin sɔlv fɔ dɛnsɛf wit kia fɔ dɛn na os.
Simpul mɛrɛsin dɛn we dɛn kin yuz na os
- Stiam Inhalashɔn: Dis na wan pan di tritmɛnt dɛn we de wok fayn ɛn we izi fɔ du. Inhal stim frɔm wan bol we gɛt ɔt wata fɔ 10-15 minit, kɔba yu ed wit tawɛl. if yu du dis 2-3 tεm insay di de i de εp fכ tכn di mכkus εn i de mek di wata kכmכt.
- Wom Kɔmprɛs: Put wan wam, wet klos pan yu fes (fɔrɛst, chɛk) fɔ ɛp fɔ mek yu nɔ gɛt pen ɛn prɛshɔn.
- Nasal Irrigation: If yu yuz saline rinse ɔ neti pot kin rili mek yu fil fayn fɔ flush di nos pasej dɛn.
- Impɔtant pasmak: Nɔ ɛva yuz tap wata fɔ wata yu nos! Tap wata kin gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Yuz wata we dɛn dɔn bɔyl ɛn kol ɔltɛm, wata we dɛn dɔn filta, ɔ wata we dɛn dɔn pul na di famasi.
- Stay Hydrated: If yu drink bɔku wata, sup, ɛn wata ɔl di de, dat kin ɛp fɔ mek di mucus tan, ɛn dis kin mek i izi fɔ pul am.
- Rɛst: Fɔ gi yu bɔdi fayn rɛst impɔtant fɔ mek yu wɛl frɔm ɛni sik.
Di tritmɛnt dɛn we dɛn kin gi fɔ mɛn pipul dɛn
If di mɛrɛsin dɛn we yu kin yuz na os nɔ ɛp yu, yu dɔktɔ kin tɛl yu:
- Di tin dɛn we de mek pɔsin nɔ fil pen: Na mɛrɛsin lɛk asetaminofɛn ɔ ibuprofen fɔ mek pɔsin gɛt ed we de at ɛn fɔ mek pɔsin gɛt pen na in fes.
- Nasal Spray: Dikonjɛstant ɔ stɛroyd nasal sprɛy. Bɔt yu fɔ yuz dɛn tin ya fɔ di tɛm nɔmɔ we yu dɔktɔ tɛl yu fɔ du.
- Alɛji Mɛrɛsin: If yu sayn prɔblɛm na alɛji, yu dɔktɔ kin gi yu antihistamin.
- Antibayɔtik: Dɛn kin gi yu am nɔmɔ if yu dɔktɔ tink se yu gɛt baktriyal infɛkshɔn.
Insay sɔm kes dɛm we nɔ de mɛn ɔ we kɔmplikt, yu dɔktɔ kin rifer yu fɔ du tin dɛm lɛk Ɛndoskopik Saynas Ɔpreshɔn fɔ pul di polip ɔ fɔ kɔrɛkt wan sɛptum we dɔn kɔmɔt.
Ustɛm yu fɔ go to dɔktɔ wantɛm wantɛm?
Pan ɔl we bɔku tɛm, sayn prɔblɛm nɔ kin mek yu layf de pan denja, yu fɔ go to dɔktɔ kwik kwik wan ɔ go na di imejensi dipatmɛnt we de nia yu if yu gɛt dɛn tin ya:
- Di sayn dɛm wae kin te pas 10 dez ɔr kin wɔs smɔl smɔl.
- Ay fiva (we pas 102°F).
- Siriv ed pen we nɔ de ansa to pen mɛrɛsin.
- Swel ɔ rεd rawnd di yay, ɔr yu de si chenj (dכbul vishכn, blכr vishכn).
- Bɔku pen na yu fes.
- Stif nɛk.
- Kɔnfyushɔn ɔ chenj na di kɔnshɛns.
Dɛn tin ya kin bi sayn fɔ wan infekshɔn we nɔ kin bɔku bɔt we kin denja we kin go na di bren ɔ yu yay, so duya tek dɛn sayn ya siriɔs wan.
Mɛsej we dɛn kin kɛr go na os
- ‘Sinus’ nɔto sik; i de tכk bכt di εya kכva dεm na yu sכkul. Inflameshɔn pan dɛn tin ya dɛn kin kɔl am Sinusitis .
- Bɔrku pan di kes dɛm na vayral (lɛk kol) ɛn nɔr nid antibayɔtik.
- Fɔ kia fɔ yu na os lɛk fɔ inhal stim, wam kɔmprɛs, wata, ɛn rɛst kin ɛp.
- Yuz onli sef wata (boil/distilled) fɔ irigashɔn na yu nos. Nɔ ɛva yuz tap wata.
- If di sayn dɛm wae de sho se yu gɛt dis sik bad bad wan, i kin las fɔ pas 10 dez, ɔr if yu gɛt di sayn dɛm wae de wɔn yu fɔ no bɔt yu, go to yu dɔktɔ kwik kwik wan.
Saynaytis, sayn, ed pen, nos we blok, mכkus, Nirogi Lanka
