Bɔku tɛm yu kin gɛt bak yu nos we kin stɔp, yu ed kin ebi, ɛn fil lɛk se sɔntin de prɛs yu fes we yu gɛt kol ? We yu de tɔk, yu de mek sawnd we de snor, nɔto so? Pan ɔl we bɔku pipul dɛn kin kɔl dis ‘ sayn ’, fɔ tru ‘sayn’ nɔto sik. Na wan sik wae dɛn kɔl ‘ sinusitis ’ wae de mek wi dis kayn pwɛl hat sik. So lɛ wi tɔk bɔt dis, kɔrɛkt wan ɛn simpul wan.

Wetin na dɛn sayn ya rili?

Fɔ tɔk am simpul wan, sayn na smɔl smɔl say dɛn (spɛs) we ful-ɔp wit briz insay di bon dɛn na wi skel . Dɛn tan lɛk smɔl rum dɛn insay wi ed. di men wok we dεn de du na fכ humidify εn klin di briz we wi de blo εn sεnd am to di lכng dεm. כlso, dεn kכva dεm ya de kכlכt wan tכn layεr fכ mכkus כltεm. Dis mכkus de εp fכ mek di insay pat na di nos wet εn i de mek dכst, alergens , εn jεm dεm nכ go insay di nos.

fכ pe dεm de fכ dεn sayn kכva dεm , כ ​​wan totכl et kכva dεm, we de na wi fes:

• Abov di yay (na di fכs εria) .
• Bitwin di yay dɛn
• Biɛn di nos
• Bihayn di chεk bon dεm (dכn di yay dεm) .

Insay pɔsin we gɛt wɛlbɔdi, dɛn kaviti ya kin ful-ɔp wit briz ɔltɛm. Bɔt if fɔ sɔm rizin di say dɛn we dɛn kin pas fɔ go na dɛn kaviti ya kin blok, di mכkus kin gɛda insay, we kin mek di jεm dɛn gro ɛn mek infεkshɔn. dis na we di tisu dεm na dεn sayn kכva dεm ya kin swεla כ inflam, we wi kin kכl saynsaytis.

So wetin mek dis saynsaytis kin apin?

difrεn men rizin dεm de we mek di pasej dεm we de go na di sayn kכva dεm kin blok.

• Kɔmɔn kol: Dis na de tin wae kin mek pɔrsin gɛt dis sik pas ɔl. Kol na wan vayrɔs de mek am ɛn i de mek di nos tisu dɛn swel ɛn blok di sayn dɛn we de pas.
• Alɛji : Sɔm pipul dɛn kin gɛt alɛji fɔ tin dɛn lɛk dɔst, pɔlin , ɛn smok. Wi kin kɔl dis ``Alɛji Raynayt''. Dis kin mek bak di nos swel ɛn di sayn dɛn kin blok.
• Nasal Polyps: Dɛn tin ya na smɔl smɔl tin dɛn we nɔ de mek pɔsin fil pen, we saf we de mek insay di nos. If dɛn big, dɛn kin blok di sayn dɛn we de pas.
• Divɛyɔt Sɛptɛm: .divεyεt septum na kכndishכn we di wכl we de sεparayt di nos (septum) dεn de pul to wan say. Dis kin bi we dɛn bɔn am ɔ i kin apin leta bikɔs ɔf aksidɛnt.

Wetin na di men kayn saynayz?

Yu dɔktɔ go no di kayn saynayz we yu gɛt bay aw lɔng yu sik dɔn de ɛn di tin we mek yu gɛt am. Lɛ wi tek wan luk pan wetin na dɛn kayn tin ya.

Na vayrɔs ɔ na baktri? Mek wi no di difrɛns.

Dis rili impɔtant. 90% pan di saynsaytis na di vayral infεkshכn (kol). Antibayɔtik nɔ kin wok fayn fɔ fɛt di vayrɔs. Dɛn go klia dɛnsɛf insay 5-7 dez.

Bɔt sɔm tɛm, bikɔs ɔf wan vayral infɛkshɔn, di mכkus kin gɛda ɛn baktri kin gro pan am.Wan infekshɔn kin kam. Dis na tin we siriɔs smɔl. If di sayn dɛm nɔ de fɔ 7-10 dez ɛn i de wɔs, ɔ if yu gɛt ay fiva, i kin bi baktriyal infɛkshɔn.

Wetin na di tritmɛnt dɛm fɔ dis?

Di gud nyus na dat, bɔrku pan di sayn dɛn kin trit na os ɛn nɔr gɛt ɛni spɛshal tritmɛnt.

Simpul tin dɛn we yu kin du na os

• Stiam inhalashɔn: Dis na di bɛst ɛn izi tritmɛnt. Hɛt sɔm wata insay bol, kɔba yu ed wit tawɛl, ɛn inhal di stim tru yu nos fɔ lɛk 10-15 minit. Du dis tu ɔ tri tɛm insay di de fɔ ɛp fɔ lɛf di mɔk we dɔn gɛda.
• Ɔt kɔmprɛs: Sok klos insay ɔt wata, wring am kɔmɔt fayn fayn wan, ɛn put am na di say dɛn we de pen (fɔrɛst, chɛk). Dis go mek di pen ɛn prɛshɔn nɔ bɔku.
• Nasal Irrigation: Fɔ was yu nos wit salin sɔlshɔn, we yu kin gɛt na famasi, ɔ sɔl wata we dɛn mek na os, i kin rili bɛnifit yu. Yu kin yuz divays lɛk ``Neti Pot`` fɔ dis.
• I rili impɔtant: Nɔ ɛva yuz tap wata fɔ was yu nos! Sɔm jem dɛn we de insay tap wata kin travul tru di nos to di bren ɛn mek dɛn gɛt infɛkshɔn we rili denja, we kin mek pɔsin in layf de pan denja. Ɔltɛm yu kin yuz bɔyl wata nɔmɔ, wata we dɛn dɔn filta, ɔ distil wata we kɔmɔt na di famasi.
• Drink bɔku wata: If yu drink wata lɛk wata, sup, ɛn pɔrij ɔl di de, dat kin ɛp fɔ mek yu nɔ gɛt bɔku bɔku wata ɛn mek i izi fɔ mek yu klin.
• Rɛst: Fɔ rɛst di bɔdi impɔtant fɔ mek yu wɛl frɔm ɛni sik.

Di tritmɛnt we di dɔktɔ de gi

If fɔ kia fɔ yu na os nɔ ɛp, yu dɔktɔ kin gi yu mɛrɛsin dɛn lɛk dis.

• Di tin dɛn we de mek pɔsin fil pen: Na tin dɛn we de mek pɔsin fil pen lɛk `(Paracetamol)` ɔ `(Ibuprofen)` fɔ ed we de at ɛn fɔ mek pɔsin fil pen na in fes.
• Nasal Spray: Na dikonjɛstant ɔ stɛroyd sprɛy we de ridyus di swɛlin na di nos. Bɔt yu kin yuz dɛn tin ya fɔ di tɛm we dɛn tɛl yu fɔ du lɛk aw yu dɔktɔ tɛl yu.
• Alɛji mɛrɛsin: If na alɛji mek yu sayn dɛn, dɛn kin gi yu antihistamin.
• Antibayɔtik: Dɛn kin gi dɛn tin ya nɔmɔ if di dɔktɔ tink se i gɛt baktriyal infɛkshɔn.

insay sכm krεse εn kכmpleks kes dεm, dεn kin rεkomεnd כpεrayshכn lεk εndoskopik sayn כpεrayshכn fכ pul di nos sεptum כ strεt di nos wכl we dεn deviet.

Ustɛm yu fɔ rili go to dɔktɔ?

Pan ɔl we bɔku tɛm, sayn prɔblɛm nɔ kin denja, if yu gɛt dɛn sik ya, go to dɔktɔ wantɛm wantɛm ɔ go na ɔspitul in imejensi dipatmɛnt (ETU) .

• Di sayn dɛm kin de fɔ pas 10 dez ɔr kin wɔs de to de.
• Ay fiva (we pas 102°F).
• Siriv ed pen we nɔ de stɔp pan ɔl we yu de tek mɛrɛsin.
• Swel, rεd, כ chenj na di vishכn arawnd di yay (dכbul vishכn, blכr vishכn).
• Bɔku pen na yu fes.
• Stif nɛk.
• Kɔnfyushɔn ɔ chenj di we aw pɔsin de tink.

Dɛn tin ya kin bi sayn dɛm wae nɔr kin bɔrku bɔt wae denja fɔ sayn infεkshɔn wae de spre to di bren ɔr yay, so nɔr ignore dɛm.

Saynaytis, saynsaytis, sayn, ed pen, nos kɔnjɛshɔn, mכkus, saynsaytis sinhala, sayn tritmɛnt sinhala